Principle #1 Keep Your Vision in Front of You

Out of the Snares
Out of the Snares

In OUT OF THE SNARES, MYRNA BERNADETTE TROTMAN shares her story of child abuse, poverty and her success as an entrepreneur. As a certified Life Coach she shares ten undeniable resources she used to help her achieve success and live the American Dream. This inspirational and motivational book will help you to reach your potential and achieve new levels of success in your life. Get these ten principles based on biblical principles and Universal Laws, deep down in your spirit and boldly go in the direction of your destiny:

Principle # 1.
Keep Your Vision in Front of you

Our-Vision

Dare to dream big dreams and understand the principles of vision casting.

Like a Blacksmith, you need to keep hitting the Anvil, pounding it daily, shaping your dreams

If you build it they will come

Don’t let life’s challenges knock you off course remember that

“Circumstances does not make the man, it reveals him to himself” ~ James Allen

Man is the Lord and Master of his thoughts and thus is the maker of himself.

In my book “Out of the Snares” I tell a compelling story of my vision of America as my promised land. My Land of milk and honey. I kept that vision in front of me and kept picking myself up after each failure believing that I would succeed, and I did.

http://myhelps.us/out-of-the-snares/

Myrna Morris Young (@myrna_morris) is the President and owner of MyHelps Inc, a Florida based Coaching and Consulting firm that specializes in delivering self leadership development programs for start-up companies and dynamic organizations.
Ms Young is a Certified Professional Coach from the University of Miami, Credentialed as an Associate Certified Coach by the International Coaching Federation and Motivational Speaker. Awarded Entrepreneur of the Year in 1998 and Business Woman of the Year in 2015; her areas of expertise are Personal development, Entrepreneurship and personal growth. To hire Myrna Young as a Speaker at your event, or as a coach please contact her at info@myhelps.us

What’s Your Story, #BreakTheSilence

?????????????????????????What does child sexual abuse look like?
It is the face of innocence interrupted.
Millions of children are, sexually abused every year by people they trust. Fathers, brothers, uncles, family friends, their mothers boyfriends…the list goes on.

The TLC network is shining a light on this issue with their documentary “Breaking the Silence.”

This documentary “Breaking the Silence” aired on the TLC network Sunday, August 30. This one-hour special featured interviews with people impacted by sexual abuse, including two members of RAINN’s Speakers Bureau, survivors Ter-rae Lee and David Moody, as well as survivor-advocate Erin Merryn, the force behind Erin’s Law.

One of the speakers on the program was Cheryl Burke of Dancing with the Stars fame. Cheryl shared her child sexual abuse story. She was sexually abused by her kinder-garden school teacher at the tender age of 6 years. She shares how that experience has shaped her life and defined her subsequent choice in lovers.

Some other famous child sexual abuse survivors were Oprah Winfrey and Dr Maya Angelou. All three of these women overcame their childhood obstacles and went on to live remarkable lives, but some are not so fortunate. In my book “Out of the Snares, A story of hope and encouragement” I share my childhood sexual abuse story and give my readers 10 life principles on how to not only overcome your childhood story but how to succeed in spite of it.

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http://www.amazon.com/dp/B013C71KHE

Here are the 10 Biblical and Universal Laws that can help readers rewrite the story.

1. Keep Your Vision in Front of you – Dare to dream big dreams and understand the principles of vision casting.
2. The events in your life whether good or bad, work together for good – God said I know your expected end. Stay the course; don’t give up until you win.
3. Let the Universal Laws of Attraction, the Laws of Intention work for you – Ask and it will be given unto you.
4. Have a Positive Mind-set – Take control of your thoughts and attitudes. Get rid of ANTS (Automatic Negative Thoughts)
5. Use what you have in your hand- You were created with a purpose; God gave you the skills and talents you need to complete your task. Stop waiting for the right time.
6. Be intentional about your Growth- Be proactive, be intentional, build on your gifts, and continually improve.
7. If you build it, they will come. Be a servant first.
8. Find your Passion – it is the Fire in your belly. Become conscious of what lights you up. God put that Fire in your belly as a beacon to achieve your purpose.
9. Love – it is what makes this Human experience worthwhile. Love yourself first. Love is spirit, God is spirit.
10. Business Consciousness – how to create a startup company and succeed in marketing.

Are You Trapped By Your Past?

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Chapter 2: “Out of The Snares”

As a Certified a Life Coach, I am trained to help my clients look back at their past and find clues for their future. It is not that the past equals the future, but that it gives you an indication of how you respond to hurts and disappointments. For example: Do you tackle them head on and fight like Rocky Balboa, or do you fold up like an umbrella and let circumstances anchor you in life?

In Chapter 2 of my book “Out Of The Snares” I share with my readers how I responded to a significant childhood hurt, child abuse. I used the analogy of a train traveling to a predetermined destination and hit something along the way and become derailed. That train can no longer continue on to that destination. Once derailed it is finished.

I made the choice not to let the circumstances of my childhood, derail me. Instead, I chose to look at the positives that came out of that experience and allowed the lessons learned to shape me into the person I am today.
We all have a story, the successful people in life, succeed in spite of their story. I share secrets on how to use your story as the launching pad to fire you up.

I show how the people that God placed in your life as a child, are there to teach you something. Just as in the story of Moses being raised by the Pharaoh’s daughter until he was ready for God to use him to fulfill his purpose, all the people in your life have strategic purposes.

The take away from this chapter is that we all have a past. Some more daunting than others, but under every cloud there is a silver lining. Success in life depends on how you chose to respond to the rain.

Remember that the same rain that causes the flood is the same rain that is responsible for the harvest.

Download you copy of “Out Of The Snares” today
http://www.amazon.com/dp/B013C71KHE

How to get Rapid Results by eating your Largest Frogs First

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As a Leader, You have the vision, you have identified where you are on the map. You have even written out your goals on paper, so now what?
Now you have to take action. You have to start eating the large frogs! Frogs are the jobs that you wish you didn’t have to do. Tadpoles are the jobs you like to do!

As a start-up Entrepreneur for example, You need to lobby for Capital;
You need to build your team;
You need to launch your product or service.

You need to Build it so they will Come!

How do you decide which is the ugliest and biggest frog to eat first?
Most entrepreneurs manage by crises.
The frog they eat first is the one that is on fire!

eat-that-frog
Here are 5 ways to strategically eat your frogs starting with the ugliest one first!

1: Eat your largest and ugliest frog first: this is usually marketing.
Your company will rise or fall depending on your marketing strategy.
How are you going to get the word out there?

What is your marketing budget?
What kind of money do you want to make?
Are you hoping to make $50,000 per year or $5,000,000 per year?
These are the questions that need to be answered before you begin eating your marketing frog.
You need to set the table before you eat. How many plates do you need? Are you eating alone or will others be joining you? What are some of the sides that go well with marketing frog eating?

The ugliest and biggest frog is usually picking up the phone and start dialing. In the Pursuit of
Happyness movie which documents a real life event, Chris Gardner’s frog was to make 200 calls per day and he ate this frog daily until he was full as a millionaire!.

2: Don’t stare at your frogs too long. If it is a really ugly and unappetizing frog, just gulp it down with one big bite; don’t cut it up into little pieces.
For example, lets say you decide that today you are going to start your campaign to get funding for your new project. You go through your Rolodex and start calling Venture Capitalists. This frog taste bad; but you eat all of it. You don’t stop calling until you have called all the Venture Capitalists on your list.
If you decide for instance to only make 5 calls today and 5 tomorrow, guess what? Tomorrow you going to procrastinate because you hated eating the frogs from yesterday and your mind will gravitate to eating a pleasant tadpole!, Eat your frog at one sitting and get it out of the way!

3: Celebrate yourself. Pump your fist and pat yourself on the back.
You had the courage to do something hard; you did it!!

4: Record your Growth.
Remember when you were a child, your doctor would measure your growth and your weight every time you went to see him? He did this because how much you grew was an indication of how healthy you were.
In a similar way, how much you are growing as a Leader and how much your company grew within a certain period of time is an indication of the health of your company.

One of the frogs, you as the Leader of your organization, team or self, MUST eat is the frog of Personal Growth. If you don’t eat the personal growth frog then your company is guaranteed to become stunted and stop growing. Personal growth includes working with a Coach to Help you accomplish your vision for yourself or company, to establish accountability, to uncover blind spots, to sound out new ideas and get feedback. It involves reading self improvement books and attending seminars in your industry. As the CEO you are the lid! Your company rises or falls under your Leadership.

5: Eat all your frogs, do not leave anything on your plate.
Let’s say you have 10 frogs on your plate. You ate the first two, they were the largest and ugliest ones. You may be tempted to bypass or eliminate some of the others; but every one of the frogs you added to your plate had a specific purpose and is tied to a result. Throwing away your peas because you don’t like it, directly impacts the health of your organization. So eat everything on your plate and your success will be guaranteed!

Are you ready to measure your growth as a Leader of your organization? Schedule your Free 30 min Strategy with a Certified Business Coach and double your Results.

Book Now!

HOW TO MOTIVATE YOURSELF WITH THE 3 P’S

bloom anywhere
Patience Persistence Positivity

Synopsis of Patience – You are stranded in the woods. It is dark and it is cold. You need to make a fire to stay warm and to cook anything you can catch. You find a dry stick and a hollow branch and you set about rubbing the stick and the branch together feverishly. You keep this up, rubbing and blowing patiently hoping to create a spark that could be nursed into a fire. You keep rubbing, and blowing. You have all day and all night…..

Perseverance – When you get tired you take a short break and then you get back to work. You tell yourself, “The fire will start”.

dog and patience

Positive – You believe the fire will start. You stay positive, you tell yourself “I will have fire, I will stay warm, I will have food to cook and eat”. You let none of the negative thoughts that pop into your head linger, you send them back immediately. Negative thoughts such as, you don’t know how to a make fire, you are not a cave man, maybe the bush is wet and it will not light, you will die of hunger and cold because no one will find you.

No.. as soon as any of these thoughts come into your mind, you reject them and send them back!. You keep rubbing and blowing with increased vigor. You tell yourself “I shall live and not die”.

I use this vision to encourage myself when I am working hard and not seeing results. I need patience to keep on working hard knowing that one day I will succeed. I need perseverance to do it every day and positivity to believe that I will succeed one day.

You can do the same. Find an inspirational story and use it as your map. Some real life examples are Arnold Schwarzenegger and Sylvester Stallone. Arnold built his empire and muscles,

One bicep at a time.

He had the patience and the perseverance to stick with his dream of becoming a world champion and playing the part of Hercules in the United States of America. His Patience, Perseverance and Positivity assured him success.

Sylvester Stallone had to sell his dog for $50.00 because he was starving; but he had Patience to wait until someone offered him the starring role for the script for Rocky, Perseverance to keep pedaling it to over 1500 studios in New York and the belief and positivity that he will succeed…… and he did.

Myrna Morris Young (@myrna_morris) is the President and owner of MyHelps Inc, a Florida based Coaching and Consulting firm that specializes in delivering leadership development programs for start-up companies and dynamic organizations.
Ms Young is a Certified Professional Coach from the University of Miami, Credentialed as an Associate Certified Coach by the International Coaching Federation and Motivational Speaker. Awarded Entrepreneur of the Year in 1998 and nominated for Business Woman of the Year in 2015; her areas of expertise are Leadership development, Life Coaching and personal growth. To hire Myrna Young as a Speaker at your event, or as a coach please contact her at info@myhelps.us