How to Find Happiness in 2017

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This week on the Mindset Transformation radio show I give my New Year’s message on the topic “How to Find Happiness in 2017”
I would like to wish you all a Happy New Year and give you all the Blessing of Happiness and Prosperity in 2017.
My wish for you is that 2017 is the year that you take action to make your dreams a reality.
That you can bring the thoughts you have in your mind into physical form.

I am here to help you. As a coach and someone who stays in the space of constant and never ending improvement; I can help you make 2017 your best year yet!

The first step is to tune in every Wednesday to the Mindset Transformation radio show @ www.wdjyfm.com or subscribe to my iTunes podcast channel @
https://itunes.apple.com/us/podcast/transform-your-mind-coach/id1144973094?mt=2

Today I want to talk on the topic:
How can you be happy in 2017.

I recently started a new video series called “You asked for it”. This is the prelude to my TV talk show!
This is a show I do with my partner coach Dan Willms.

In our premier episode, we answered a question sent in via social media on “How to find happiness after a divorce”
But the question is portable because we can add anything after the How can I find happiness after….! We can add How can I find happiness after my kids leave home, or how can I find happiness after someone close to me dies, or how can I find happiness after I lose my job etc..
We can substitute any phrase.

Dan and I shared in this episode the truth that

Happiness comes from the inside.

Listen to the Mp3 recording to hear our advise.

So let’s expand the topic to “How can I find happiness in 2017”

Happiness! It is the universal goal of everyone who has breathe.

Let’s look first at the relationship you have with yourself.
Self-love is so important to happiness.
You have to try very hard to love yourself. If you can’t love yourself no one else can love you.
If you can’t love yourself you can never be happy.
You can start by finding one thing about you, that you love.
God knew what he was doing when he created you. Everyone has at least one thing that makes them stand out.
Find it and give it love every time you look into the mirror.
And if there is something you can change, Change it. If you can’t change it, find a different perspective on it and learn to love it.
You can change your weight, your hair color, your teeth, your wardrobe.
You can’t change your height, your skin color, your sex!
There is no sense whatsoever about being unhappy about something you can’t change about yourself or about something you can change; but won’t.

I just saw one of the most inspiring movies of the decade. Hidden Figures.
As a coach, this movie had so many nuggets.
1. The women were ambitious and they took control of their lives. They did not sit around and blame their skin color.
In one scene, one of the women was bitching that in order to get a promotion she had to upgrade her education.
The problem was that the only school she could do this at was an a white’s only school. So what did she do?
She petitioned the court to change the school to an integrated school. She researched and presented her case to the judge with such passion that the judge had no choice but to grant her the motion.

In another scene, IBM computers were going to make the woman computers obsolete, so the leader of the group took it on herself to learn how to program the computer. She had to steal the programming book from the white’s only library because the colored library had no such books!

There is always something you can do to improve your circumstance.

You are either part of the solution or you are part of the problem.

I covered the other 2 ways to find happiness in the audio.
2. Your relationship with those closest to you.
3 And your relationship with God.

As you can see relationship is key!
We are social beings, we need connection, even if it is with one person.

I would like to end with this.
I was searching the internet for a story on Happiness and I came across this movie called “Finding Happiness by Yogi Swami Kriyanda.”
Yogi Swami has Ananda colonies all over the world where people live in harmony and higher consciousness in nature.
Ananda means true joy is within.
Yogi Swami choose to build his colonies in nature because being in the presence of beauty is important to uplifting consciousness.
As you all know the East teaches the importance of meditation.
Meditation allows you to find your sense of security inside, it allows you to find your sense of self inside and when you find these things inside of you, you can never lose it because no one can ever take it away.
The Ananda colonies teaches that if you live to be happy, you will find things that make you happy and the number one thing that makes us happy is selfless service to others.

I also added a bonus audio on “How to control your thoughts”
As you know that happiness comes not from what people do to you or your circumstances but how you think about it.
So your internal dialog and your thoughts must be controlled and channeled into positivity and gratitude for you to find happiness.
So, in 2017, I urge you to find all the things that make you happy, and do them.

Find the things that make you happy, make it a necessity to be in nature at least once per week!
I guarantee..
You will not only find happiness but you find your bliss!
Namaste

Author: Myrna Young

About Myrna Morris Young : Myrna Morris Young , CPC, ACC, President and CEO of Myhelps Consulting LLC., a Certified Professional Coach, Author, Realtor, Property Manager and Real Estate Investor. Author of "Out of The Snares" A story of Hope and Encouragement, Myrna's expertise includes Executive Coaching, Leadership Coaching and Small Business Coaching. Her main website is www.myhelps.us To learn more, or to hire Myrna for Business or Personal coaching or to speak at your event, please contact her at: Phone: 888-569-3182 Email: myrna@myhelps.us

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