Tag Archives: Sadhguru

Exploring Consciousness: Transform Your Life with Yoga

Exploring the link between consciousness and yoga and how to, transform your life with yoga.  In this post, Kim Tang, a yoga master,  shares her personal journey of discovering yoga and how it helped her forgive and, release past traumas. She explains that yoga is not just about physical postures, but also about cultivating, self-control, determination, patience, faith, and concentration.

Kim also discusses the role of chakras in our energy system and how they can provide messages about our consciousness. She emphasizes the importance of creating a field of trust and non-judgment to facilitate transformation in others. Kim's work includes teaching, how to transform your life with yoga, intuitive spiritual counsel, leading breathwork sessions, and facilitating, alchemy meditation.

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Key Takeaways:

  • Yoga is a journey through the self to the self and a spiritual practice. You can, transform your life with yoga, transform our minds, bodies, and relationships.
  • Chakras are energy centers in the body that hold different qualities of being and can provide messages about our consciousness.
  • Creating a field of trust and non-judgment is essential for facilitating transformation in others.
  • Alchemy is the process of transmuting energy and perceiving situations from a higher perspective to facilitate healing.

Bio and introduction to Yoga

When Kim Tang first discovered yoga, a fire was lit within her that has inspired her to inspire others, empowered her to empower others in their ability to expand and transform their minds, their bodies, their relationships with themselves, and the consciousness with which they conduct not only their practice, but their lives.

As an international reputed master, yoga teacher, and head coach of international yoga schools, means yoga, sports Federation, public speaker, intuitive, spiritual counselor, and breath work facilitator. Kim teaches, how to transform your life with yoga, leads trainings and seminars, teacher trainings, and holds private sessions, spiritual consults, retreats, and worldwide e learning online courses. She is here to equip you, empower you, and to support you in your expansion.

Myrna: Now, one of the other things that you mentioned is that in your bio is that our body sends us messages through yoga. So how do we decode these messages? We must in order to, transform your life with yoga.

Kim: We are at least what I'm going to call three layers of being. So if we are vibrational beings in a vibrational plane, what presents as our density is a compilation of thought identification on the causal plane. I know it's a lot to unpack, but let's just say that who you are, in truth is someone who, I'm going to say a spirit who has a precognitive agreement, something you've chosen to learn through, and that's overlaid with limiting beliefs and agreements made in fear.

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The body send us messages through emotions

And so we have these thoughts and beliefs, and they exist on a plane or a field called the causal field. And then you have another body or field called the astral field. And those are your, feelings and emotions. And your, feelings and emotions, are always in response to your thoughts and beliefs. And the body that houses your being and presents as your form is the reconciliation of the two. So any presentation of disease, injury, illness, diagnosis, and I am going to say even habitual tone and accidents can be interpreted as a message as to where your spiritual work lies in your life.

It's a little bit like a Louise Hay concept of you can heal your life, except a little like leveled up a little, a little more decipherable. So something that I could speak into, I think I already kind of did make a quick mention. And that is, for example, your hips. Structurally, your hips are your center of gravity and your seat of mobility. So you have this torso and it's suspended upon this pelvis. And the legs just animate the torso and the pelvis and hips represent spiritually your ability to move forward with major decisions in your life.

Right side with respect to masculine and left side with respect to feminine. And so there are messages that are decipherable. When you have problems with your hips, you're looking at like, where's the problem in my life with my ability to move forward? Knees typically determine which direction to go, and ankles are frequently representing, like, where are you hesitant? Where are you not allowing some claim you've made? Where do you feel tripped up, stuck and stopped?

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

How to interpret messages from the body

Shoulders represent your relationship with responsibility and your ability to trust the universe to take care of your needs. So, for example, do you carry the weight of the world on your shoulders, or can you delegate? Can you trust yourself to carry your own load? There are a lot of messages that are decipherable. And I've been working so in this way that yoga's consciousness, when I teach, I teach what I call on every level of being. Otherwise, it's just gymnastics. Right. There's similarities in the postures.

So what I'm talking about is addressing this on the level of the mind, the causal field, the, feelings and emotions, the astral field, and the body, which is the reconciliation. So what happens most commonly is people have great imbalances in the body. Right sided, left sided, whatever it is. And yeah, I've become kind of masterful at the individual. I'm going to call it that very much of like a guru relationship with writing a specific prescription based on a specific body, with its specific presentation and all of those things.

Myrna: That's beautiful, right? And I've heard that I've had some guests on the show tell me that. I think I was talking about a marathon runner. Oh, no. I was talking the other day about the basketball game where Tatum hurt his ankle. And who I was speaking to is saying, if it's the right side, if the right ankle, then it means something. And I've heard people tell me that if I have pain in my tissues and my back, then it means something. So I understand what you're saying about our body sends us messages through the part of the body that are hurting or the messages that we're hurting.

So that's great. Now, I also want to circle back to something you said when you were telling us what happened, how you were able to forgive your mom. And that is like when you did the back bend and you opened up your, heart chakra. I know you mentioned the heart, right? Your, solar plexus chakra, and you use the breathwork that allowed you to free all the unforgiveness that you had for your mom. Now, let's talk about the chakras for a minute. First of all, what is a chakra? And I also see that you also do something that's called a chakra diagnosis.

Coffee With Karina podcast
Coffee With Karina podcast

What is a chakra diagnosis

Chakras are, energy centers, in the body and these, energy centers, hold different I'm going to call it qualities of being. And I'm not just going to say human being because the higher chakras represent our connection to ourselves as divine beings. So the chakras are, energy centers, that possess or characterize our qualities of being and they are decipherable and discernible in the ways that we live our lives through, again, habits, behaviors, relationships. You can really tell where someone is open and free flowing and fully expressed and where someone is maybe sometimes they call it blocked, sometimes they call it underactive or overactive, but it's actually decipherable.

So that's the first thing. And if I were to say how was it that the breath played the key to opening the or turned the key to opening the chakras in that moment of forgiveness, the magic ingredient was the willingness and the readiness. I was ready and willing to let go. I understood that I wanted to, that I needed to, that I was intending to, I just didn't know how. And then I found it magically in a backbend with some deep breaths and it was able to release, frankly, because I let it.

And that actually becomes another important talking point that we might be able to get to. Oh, as a matter of fact it's now in the third question would be another good way to bring it in. I'm going to tell you that how do I do that for other people? I don't want to say it's funny, but now when people say to me, what do you do? That question, what do you do? I can't just say like, I'm a yoga teacher or all the other things I do. I facilitate alchemy meditation, alchemy of breath quantum healing, hypnosis technique, collaborative with yoga, sport, world global certification and teaching how to, transform your life with yoga.

Transform Your Mind iHeart Radio
iHeart Radio

How Yoga transforms life through consciousness

Myrna: So tell us about your work as a master yogurt teacher. What do you help your clients with? How do you help people, transform your life with yoga. Do you have course or anything that you do?

Kim: There are many things I do. I think I want to do some myth busting real quick. And that is that if people were to look at my website and look at my postures, they would immediately go, oh no, I'm not advanced enough. And that could be farther from the truth. Kind of the master teacher can take kind of like everyone the most scared, broken, stiff, calcified maybe with prosthetics 70 year old who's never done yoga before. I teach, yoga for beginners.

And then the 20 year old natural flexible bindi girl that wants to be a champion of the Asana Championships and have that broad range to be able to speak to everyone from the extremes. And I'm going to say and on every level of being. So first and foremost, I serve everyone, I teach, yoga for beginners. I serve in many different types of yoga. So I think the answer to your question is this a Venn diagram. Let me describe that for the listeners. Let's say, for example, that you have two circles and they're side by side and they're the same size and they come together so closely that they start to overlap and form an almond shape. Overlap in between.

Podbean Transform your Mind Podcast
Podbean

The spiritual path and yoga

One side of that circle is all things yoga. One side of that circle is all things spirit. And not everyone who practices yoga knows that they're on a spiritual path and not everyone on a spiritual path actually does yoga. But there's this vast overlap where people are starting to understand that yoga is in fact the journey through the self to the self. That's how we, transform our life with yoga. It is the spiritual work, the spiritual reorganization of the five modifications of the mind, as well as just, self love, self acceptance, so that you have more love for humanity, more acceptance of humanity, and so on and so on.

So what I do in the way of yoga, if it's learning postures, I have an entire massive video platform on my website. I also do private sessions and those are for anything and everything. It's listed on my website. I also have three day in person events at our event center in Yucca Valley, which is the Joshua Tree area, the high desert of Southern California. So we have a private event center here for this healing arts and spiritual sciences. And I frequently have three day in person events.

And finally, I am a part of a global collaboration called Yoga Sport World. It's a teacher certification course that has satellites in Prague, Australia, Mexico City and Berkeley. And I'm a collaborator with some of the senior, most international teachers in the world. On the spirit side of that Venn diagram, I do intuitive spiritual counsel. I do, alchemy meditation, alchemy of breath, breath work, facilitation, quantum healing, hypnosis therapy. I lead an outsource spiritual study group and I do the podcast. And frankly, Myrna I consider these podcasts what I'm going to call Satsong.

And what that means is these are high level conversations with a high level agreement of a high level conversation. So I really resonate with the platforms that I accept the invitations. And so thank you for being that. Yeah. And all roads lead to the website. Kimtangyoga.com all right, that's easy.

Conclusion

Know, one of the people that I follow is two people, I should say SadhGuru and Deepak Chopra. And they all keep saying that yoga is not all about poses and stretches like the Western people call yoga. But yoga is a mind body consciousness connection, and it's our higher self. That's why we, transform our life with yoga. So that's basically what Kim was saying, that yoga leads you into consciousness and however you come into yoga, that's the same way I think that's what you said. That's the same way that you lead your life. So it's a consciousness that leads your life.

And then we talked about how the chakras are our energy system, and they send us messages regarding consciousness. This was a deep conversation. Then we end up talking about alchemy and, transmuting energy. Yeah. So each one of those little touches we could spend an entire hour talking on, right, kim because they're all so deep. So you guys are going to need more. So that's why you got to follow her and also go on our website so that you can get more. We just basically touched on it.

Thank you guys for tuning in to The Transforming Mind to Transform your life  radio podcast and television show. If you're listening to this on itunes, would love for you to rate and review. If you're watching on YouTube, I would love for you to subscribe, go over and support Kim on her work, know how to elevate your consciousness.

Additional Resources

http://blog.myhelps.us/how-raise-consciousness-miracles/

 

How to Nurture Your Seeds into a Tree

We are born with invisible, seeds of greatness, inside of us, that we need to nurture in a, tree. endowed with a combination of unique gifts, strengths, and talents. Some of us are born into less-than-ideal circumstances, and some of us are born into a more privileged life. Regardless of economic realities, or the environment we were born into, each of us has the ability to nurture our, seeds of greatness, as our own unique, seeds. It doesn’t matter where you start out only where you end up.

In order for your, seeds of greatness, to become a harvest, you must consistently tend to them. If you neglect the God-given, seeds, you were born with, they will eventually die because the, weeds of neglect,  will kill them.

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Sadhguru teaches we have to protect our seeds

Sadhguru says that all of us have come into this world with the same, seeds, but for this, seed, to become a, tree, between a, seed, and the, tree, there is a journey to be made. If you want the, seed, to become a, tree, you have to nurture the, seed, and you have to protect it from the, weeds, of automatic negative thoughts.

The same, weeds, have been bothering humanity for a million years, still human beings haven't figured out how to handle these, weeds. Weeds of life, like anger, hatred, jealousy, fear, endless doubt. These, weeds, have lasted so long, because, weeds, don't need any care, they sprout up because we don’t cultivate the, garden of our minds. Weeds, don't need any protection, weeds, don't need any cultivation, they just grow without any help from you; but if you want a, sacred seed, to sprout and prosper, you have to pull up the, weeds, you have to cultivate the land which is your mind.

Transform Your Mind podcast curiocaster podcast
curiocaster podcast

Your seeds need water and sunlight to turn into a tree

You have to make sure enough water and sunlight finds its way to the, seed. How do you do that? Let’s say you were born with the talent of singing, you have to nurture your vocal cords, you have to protect your voice, you have to practice singing daily until you can sign like an opera star. What are the, weeds, that could snuff out your talent? Like Sadhguru says doubt.  Maybe jealousy of someone who is better that you because they are giving their talent the sunlight it needs and you are in the corner doubting yourself and being jealous of them.

Are you surrounded by thorns that are choking out what your heart desires and what you were put on this earth to do, or are you planting your, seeds, in fertile soil where your dreams can flourish?

What, seeds of greatness, do you have to plant and nurture into a, tree? Does your mind provide the fertile soil where your dreams can take root?

How do you nurture your, seed, into a, tree? You prepare the soil of your mind and make sure it is fertile and conducive to the growth of your, seed.

Additional Resources

Universal Law of the Harvest: Are you Eating Your Seed?