Transform Your Mind Podcast TV
A Personal Development Blog and Podcast
In a world that often demands conformity, being the, salt of the earth, takes on a profound meaning. Just as salt enhances the taste of food, embodying this metaphor means infusing your life and relationships with a unique and impactful essence. In this episode of 5 min Fridays with coach Myrna, we’ll delve into the …
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Long term relationships, whether romantic, familial, or platonic, require effort, understanding, and commitment to thrive. While challenges are inevitable, there are key principles and strategies that can help build and sustain these meaninful relationships. In this blog post, Figs O’Sullivan, couples therapist, explores essential insights on how to make, long term relationships, work. Download the …
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In the intricate tapestry of personal and parental relationships, building trust, is the cornerstone upon which strong bonds are formed. This blog delves into the delicate art of building and nurturing trust with benevolence and integrity. Join us on this exploration of trust’s transformative power, and uncover the keys to forging lasting connections that stand …
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In this episode of 5 min Fridays with coach Myrna, I share how to use, the power of the now, to change dysfunctional negative relationships into positive ones and how to use the, power of now, to transform your relationships. Relationships are one of the most important aspects of our lives, and it’s easy to …
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Today I want to give some, relationship advice, and teach on the topic Ten ways women jump into the wrong, relationships. I have heard it said that, women are responders, and it is true. Men know this and that is why they court us. And sometimes we find ourselves in relationships just because we were …
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Trust, is earned, trust, is central to every relationship and, trust, is about intention. We have, trust issues, when we have fear of betrayal, or abandonment. This fear is often triggered as a result of past betrayal e.g. a spouse cheating on you. Abandonment, e.g your parents left you with your grandparents and never came …
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Relational mindfulness, is the humanistic practice of compassionately relating to others, with an open mind and mutual respect. By putting aside your own beliefs and judgments, you can better empathize and understand others from their perspective. Download the podcast here: https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10971762-building-relationships-with-relational-mindfulness.mp3?download=true Bio Shari Foos is a Marriage and Family Therapist, adjunct professor and the creator of …
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There are 4 types of, trust, that make, relationships, flourish. These are care, competence, consistency and character. In this episode of 5 mins with coach Myrna, I teach how to develop these areas of, trust, in your, relationships. Download the Podcast Here: https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10143150-how-to-develop-trust-in-relationships.mp3?download=true Developing Trust with Care Care – When we care about your partner, …
If you want a fantastic, relationship, with your significant other, you need some mindset shifts, from thinking like a girlfriend to thinking like his wife. Mindset shifts or, transformation, is necessary if your belief system is not producing the results you are expecting in life. As a Life and, Transformation, Coach, I wanted to share …
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Chemistry, is energy. It cannot be created or destroyed. Some call it physical attraction; but, Chemistry, is biological. It happens when your DNA gets excited by the other person’s DNA. As we head into the New Year I know that many of you are engaging the, Law of Attraction, to bring you a spouse or …
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