Daniel Mirfield discusses the importance of identifying and releasing, negative energy, in ourselves and others. He emphasizes the role of nature in healing and the need to connect with our intuition, stay grounded, and react from a place of peace and love. By recognizing and releasing negative energy, we can find, inner peace, and transform our lives.
Welcome back to the Transform Your Mind, Transform Your Life radio, podcast, and television show. I'm your host, Life coach Myrna Young. Today, we have a special guest, Daniel Mirfield, the author of “Seedling: The Journey to Inner Peace.” In this episode, we will be discussing how to identify the seeds of, negative energy, and release them. Negative energy, can have a profound impact on our lives, affecting our physical and, mental well-being. It is essential to learn how to recognize and release these negative energies to live a more peaceful and fulfilling life.
Daniel Mirfield is a renowned, energy healer, and mentor who channels the power of nature to help his clients heal and recover from stress. He is the author of “Seedling: The Journey to Inner Peace,” a book that combines ancient wisdom with modern times to help navigate and overcome challenging moments.
Understanding the source of negative energy
Daniel teaches that we can identify, negative energy, in ourselves and others and learn how to release it. He emphasizes the importance of understanding that the energies including, negative energy, we absorb are not just from our immediate surroundings but can also be inherited from past family members and traumatic experiences. By recognizing and addressing these, negative energies, we can break free from their control and live a life aligned with our true selves.
One of the key aspects of, releasing negative energy, is connecting with nature. Daniel channels the power of nature to help his clients heal and recover from stress. He believes that nature holds the answers to our healing and can help us navigate even the most challenging moments. By immersing ourselves in nature, we can ground ourselves, listen to our intuition, and find peace and love in the present moment.
To release, negative energy, Daniel suggests grounding ourselves and placing ourselves in a position of love. This can be done by walking barefoot, talking to trees, or simply being present in nature. By connecting with nature, we activate our feelings and senses, allowing us to release, negative energy, and embrace the healing power of the natural world.
In addition to connecting with nature, Daniel emphasizes the importance of meditation and self-reflection. He believes that meditation is a practice that can help us cultivate, inner peace, and connect with our, spiritual guides. By creating a space for self-reflection and meditation, we can clear our minds and open ourselves up to receive messages from our, spiritual guides. This practice allows us to tap into our, higher consciousness, and receive guidance and wisdom.
book seedling Journey to inner peace
The journey to inner peace
Daniel's book, “Seedling: The Journey to Inner Peace,” is a practical guide to help readers identify and, release negative energy. It explores topics such as balancing energies, understanding triggers and addictions, and healing family DNA. The book is a channelled guide from Daniel's, spiritual guides, and offers insights and wisdom to help readers on their own journey to, inner peace.
Here are 3 ways to balance your energy
Change food intake. Either increasing or decreasing food intake changes how much energy a person is taking in.
In conclusion, identifying and releasing, negative energy, is essential for our overall well-being and happiness. By connecting with nature, practicing meditation, and embracing self-reflection, we can, release negative energy, and, cultivate inner peace. Daniel's book, “Seedling: The Journey to Inner Peace,” offers practical guidance and wisdom to help readers on their own path to healing and self-discovery. By embracing these practices and connecting with our true selves, we can live a life filled with love, harmony, and peace.
Exploring the link between consciousness and yoga and how to, transform your life with yoga. In this post, Kim Tang, a yoga master, shares her personal journey of discovering yoga and how it helped her forgive and, release past traumas. She explains that yoga is not just about physical postures, but also about cultivating, self-control, determination, patience, faith, and concentration.
Kim also discusses the role of chakras in our energy system and how they can provide messages about our consciousness. She emphasizes the importance of creating a field of trust and non-judgment to facilitate transformation in others. Kim's work includes teaching, how to transform your life with yoga, intuitive spiritual counsel, leading breathwork sessions, and facilitating, alchemy meditation.
Yoga is a journey through the self to the self and a spiritual practice. You can, transform your life with yoga, transform our minds, bodies, and relationships.
Chakras are energy centers in the body that hold different qualities of being and can provide messages about our consciousness.
Creating a field of trust and non-judgment is essential for facilitating transformation in others.
Alchemy is the process of transmuting energy and perceiving situations from a higher perspective to facilitate healing.
Bio and introduction to Yoga
When Kim Tang first discovered yoga, a fire was lit within her that has inspired her to inspire others, empowered her to empower others in their ability to expand and transform their minds, their bodies, their relationships with themselves, and the consciousness with which they conduct not only their practice, but their lives.
As an international reputed master, yoga teacher, and head coach of international yoga schools, means yoga, sports Federation, public speaker, intuitive, spiritual counselor, and breath work facilitator. Kim teaches, how to transform your life with yoga, leads trainings and seminars, teacher trainings, and holds private sessions, spiritual consults, retreats, and worldwide e learning online courses. She is here to equip you, empower you, and to support you in your expansion.
Myrna: Now, one of the other things that you mentioned is that in your bio is that our body sends us messages through yoga. So how do we decode these messages? We must in order to, transform your life with yoga.
Kim: We are at least what I'm going to call three layers of being. So if we are vibrational beings in a vibrational plane, what presents as our density is a compilation of thought identification on the causal plane. I know it's a lot to unpack, but let's just say that who you are, in truth is someone who, I'm going to say a spirit who has a precognitive agreement, something you've chosen to learn through, and that's overlaid with limiting beliefs and agreements made in fear.
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The body send us messages through emotions
And so we have these thoughts and beliefs, and they exist on a plane or a field called the causal field. And then you have another body or field called the astral field. And those are your, feelings and emotions. And your, feelings and emotions, are always in response to your thoughts and beliefs. And the body that houses your being and presents as your form is the reconciliation of the two. So any presentation of disease, injury, illness, diagnosis, and I am going to say even habitual tone and accidents can be interpreted as a message as to where your spiritual work lies in your life.
It's a little bit like a Louise Hay concept of you can heal your life, except a little like leveled up a little, a little more decipherable. So something that I could speak into, I think I already kind of did make a quick mention. And that is, for example, your hips. Structurally, your hips are your center of gravity and your seat of mobility. So you have this torso and it's suspended upon this pelvis. And the legs just animate the torso and the pelvis and hips represent spiritually your ability to move forward with major decisions in your life.
Right side with respect to masculine and left side with respect to feminine. And so there are messages that are decipherable. When you have problems with your hips, you're looking at like, where's the problem in my life with my ability to move forward? Knees typically determine which direction to go, and ankles are frequently representing, like, where are you hesitant? Where are you not allowing some claim you've made? Where do you feel tripped up, stuck and stopped?
Shoulders represent your relationship with responsibility and your ability to trust the universe to take care of your needs. So, for example, do you carry the weight of the world on your shoulders, or can you delegate? Can you trust yourself to carry your own load? There are a lot of messages that are decipherable. And I've been working so in this way that yoga's consciousness, when I teach, I teach what I call on every level of being. Otherwise, it's just gymnastics. Right. There's similarities in the postures.
So what I'm talking about is addressing this on the level of the mind, the causal field, the, feelings and emotions, the astral field, and the body, which is the reconciliation. So what happens most commonly is people have great imbalances in the body. Right sided, left sided, whatever it is. And yeah, I've become kind of masterful at the individual. I'm going to call it that very much of like a guru relationship with writing a specific prescription based on a specific body, with its specific presentation and all of those things.
Myrna: That's beautiful, right? And I've heard that I've had some guests on the show tell me that. I think I was talking about a marathon runner. Oh, no. I was talking the other day about the basketball game where Tatum hurt his ankle. And who I was speaking to is saying, if it's the right side, if the right ankle, then it means something. And I've heard people tell me that if I have pain in my tissues and my back, then it means something. So I understand what you're saying about our body sends us messages through the part of the body that are hurting or the messages that we're hurting.
So that's great. Now, I also want to circle back to something you said when you were telling us what happened, how you were able to forgive your mom. And that is like when you did the back bend and you opened up your, heart chakra. I know you mentioned the heart, right? Your, solar plexus chakra, and you use the breathwork that allowed you to free all the unforgiveness that you had for your mom. Now, let's talk about the chakras for a minute. First of all, what is a chakra? And I also see that you also do something that's called a chakra diagnosis.
Chakras are, energy centers, in the body and these, energy centers, hold different I'm going to call it qualities of being. And I'm not just going to say human being because the higher chakras represent our connection to ourselves as divine beings. So the chakras are, energy centers, that possess or characterize our qualities of being and they are decipherable and discernible in the ways that we live our lives through, again, habits, behaviors, relationships. You can really tell where someone is open and free flowing and fully expressed and where someone is maybe sometimes they call it blocked, sometimes they call it underactive or overactive, but it's actually decipherable.
So that's the first thing. And if I were to say how was it that the breath played the key to opening the or turned the key to opening the chakras in that moment of forgiveness, the magic ingredient was the willingness and the readiness. I was ready and willing to let go. I understood that I wanted to, that I needed to, that I was intending to, I just didn't know how. And then I found it magically in a backbend with some deep breaths and it was able to release, frankly, because I let it.
And that actually becomes another important talking point that we might be able to get to. Oh, as a matter of fact it's now in the third question would be another good way to bring it in. I'm going to tell you that how do I do that for other people? I don't want to say it's funny, but now when people say to me, what do you do? That question, what do you do? I can't just say like, I'm a yoga teacher or all the other things I do. I facilitate alchemy meditation, alchemy of breath quantum healing, hypnosis technique, collaborative with yoga, sport, world global certification and teaching how to, transform your life with yoga.
Myrna: So tell us about your work as a master yogurt teacher. What do you help your clients with? How do you help people, transform your life with yoga. Do you have course or anything that you do?
Kim: There are many things I do. I think I want to do some myth busting real quick. And that is that if people were to look at my website and look at my postures, they would immediately go, oh no, I'm not advanced enough. And that could be farther from the truth. Kind of the master teacher can take kind of like everyone the most scared, broken, stiff, calcified maybe with prosthetics 70 year old who's never done yoga before. I teach, yoga for beginners.
And then the 20 year old natural flexible bindi girl that wants to be a champion of the Asana Championships and have that broad range to be able to speak to everyone from the extremes. And I'm going to say and on every level of being. So first and foremost, I serve everyone, I teach, yoga for beginners. I serve in many different types of yoga. So I think the answer to your question is this a Venn diagram. Let me describe that for the listeners. Let's say, for example, that you have two circles and they're side by side and they're the same size and they come together so closely that they start to overlap and form an almond shape. Overlap in between.
One side of that circle is all things yoga. One side of that circle is all things spirit. And not everyone who practices yoga knows that they're on a spiritual path and not everyone on a spiritual path actually does yoga. But there's this vast overlap where people are starting to understand that yoga is in fact the journey through the self to the self. That's how we, transform our life with yoga. It is the spiritual work, the spiritual reorganization of the five modifications of the mind, as well as just, self love, self acceptance, so that you have more love for humanity, more acceptance of humanity, and so on and so on.
So what I do in the way of yoga, if it's learning postures, I have an entire massive video platform on my website. I also do private sessions and those are for anything and everything. It's listed on my website. I also have three day in person events at our event center in Yucca Valley, which is the Joshua Tree area, the high desert of Southern California. So we have a private event center here for this healing arts and spiritual sciences. And I frequently have three day in person events.
And finally, I am a part of a global collaboration called Yoga Sport World. It's a teacher certification course that has satellites in Prague, Australia, Mexico City and Berkeley. And I'm a collaborator with some of the senior, most international teachers in the world. On the spirit side of that Venn diagram, I do intuitive spiritual counsel. I do, alchemy meditation, alchemy of breath, breath work, facilitation, quantum healing, hypnosis therapy. I lead an outsource spiritual study group and I do the podcast. And frankly, Myrna I consider these podcasts what I'm going to call Satsong.
And what that means is these are high level conversations with a high level agreement of a high level conversation. So I really resonate with the platforms that I accept the invitations. And so thank you for being that. Yeah. And all roads lead to the website. Kimtangyoga.com all right, that's easy.
Conclusion
Know, one of the people that I follow is two people, I should say SadhGuru and Deepak Chopra. And they all keep saying that yoga is not all about poses and stretches like the Western people call yoga. But yoga is a mind body consciousness connection, and it's our higher self. That's why we, transform our life with yoga. So that's basically what Kim was saying, that yoga leads you into consciousness and however you come into yoga, that's the same way I think that's what you said. That's the same way that you lead your life. So it's a consciousness that leads your life.
And then we talked about how the chakras are our energy system, and they send us messages regarding consciousness. This was a deep conversation. Then we end up talking about alchemy and, transmuting energy. Yeah. So each one of those little touches we could spend an entire hour talking on, right, kim because they're all so deep. So you guys are going to need more. So that's why you got to follow her and also go on our website so that you can get more. We just basically touched on it.
Thank you guys for tuning in to The Transforming Mind to Transform your life radio podcast and television show. If you're listening to this on itunes, would love for you to rate and review. If you're watching on YouTube, I would love for you to subscribe, go over and support Kim on her work, know how to elevate your consciousness.
Are you looking to activate your spiritual awakening? In this podcast episode, Bec Mylonas spiritual guide and priestess, reveal the secrets of Kundalini energy, and how to access it through meditation. If you're interested in finding out more about Kundalini energy, this podcast is for you! We'll cover the basics of Kundalini energy, its benefits, and how to activate it through meditation. We'll also discuss the dangers of Kundalini energy, and how to protect yourself from them.
Myrna: What was your journey from being on antidepressants to becoming a, spiritual guide?
Bec: When I was very young, they tried to put me on antidepressants because there is a long history of mental illness in my family. At one time, I was dealing with some pretty crippling, debilitating depression where I wanted to check out and I didn't want to be here. So finally I was put on SSRIs these are serotonin inhibitors. And so the assumption with those meds is that your brain is not producing the serotonin. So what it does is when it releases it, it kind of holds it in the chamber. So it's building on itself, basically. So that's what it was doing. And essentially, all that really did for me was create a flatline so instead of really wanting to check out and no, I was just kind of like zombified.
So my, dark night of the soul, which I'm sure many of you kind of know what that is this process of unfolding or questioning. I started the process of my own healing. I started taking care of my body, exercising more, reading more and mental health and development and all sorts of things like that including self help spirituality. Everything gradually got weirder and weirder over the years. I started seeing shamans and healers and psychics.
And through the process of my healing journey, I started to ask, you know, what am I here for, what's my purpose? And that kind of got me into the trajectory of being a coach. So I started out as a coach in news 2018. When I said yes to coaching, my whole mission or my purpose really opened up to me. I kept meeting all these healers and then started having these experiences in these realms, crazy stuff happening, speaking to spirits, etc.
I was in Bali, trying to make my business work, I'd also gone off the meds. I was purging so much trauma, like it was like lifetimes of trauma, like extreme amounts of sadness and trauma. I was crying every day didn't know why. And towards the end of the year, after a year of trying to make my business work I kept getting this message that I'm this Healer.
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So I said to God if I'm this healer that everyone keeps telling me and then show me and literally like the next day I started having these completely crazy experiences where I was remembering my past lives. I had a spontaneous, kundalini awakening, where I was having these physical things happening to me and speaking other languages and wild emotions. From that moment, it was like three or four months from going to bed a normal person, no concept or idea of any of the spiritual stuff to suddenly remembering past lives, moving energy, doing healing work, helping other people to remember their past lives and activating healers.
Myrna: I learned so much by being on this on this show and interviewing people. I've interviewed I mean a one or two Shamans, so I know what it is. One gentleman went to one of these retreats and that's how he opened himself up to the, kundalini energy. Did you go to any retreats? Or did you just lay in bed and it started coming in?
Bec: To me, so this is like some stuff around the word shaman and I used to say I was a shamanic healer and people would always call me a shaman. The word shaman actually has cultural roots in specific places of the world. So I try not to use that word anymore because there's like a lot of charge around it and I just don't want to negate anyone's experience. Let's call a spade a spade I am a shaman, basically, because to me, a shaman is someone who traverses the realms between spirit and this physical realm.
Shamans talk to Spirit, they talk to plants, they talk to animals, they talk to all sorts of various things, non physical beings. So essentially, I that's what I do, and that's what I am. And I had seen a few healers, so I'd seen I was seeing a shaman in Melbourne a couple times I saw him and he didn't use plant medicine. He was like me, he was just a healer. So I maybe had two sessions with him. And basically it was a self initiation process for me so I didn't have the assistance of someone else. It was like because my soul was so ready to come and embody my purpose in this lifetime.
The moment I was like, show me that it was like Okay, now it's time for you to remember. It's like it all just came online. And that was like, Oh my God. I have all this wisdom, but I don't know where it came from. I can move energy. I remember this stuff. I remember how to do exorcisms and wild stuff.
https://youtu.be/WIRgn_1Qxu0
Myrna: I know a few people who can remember past lives. I follow is Sadhguru and he's able to talk about all his past lives and you know, he became a mystic. It just happened for him, you know, one day he sat down for 14 days or something like that and when he got up, he was a mystic, he was able to see and do and all these amazing things. Why is it that we don't remember our past lives and how is it that you could?
Bec: Yeah, absolutely. So we come here as souls to learn lessons because there is no other place in the universe that is dense. When I say dense, I mean, it's heavy, physically, like it's heavy. When we move past the third dimension, which is the fourth dimension onwards, we lose the physicality so fourth dimension above it's a lighter frequency, right. So emotions for instance, like anger is dense. It's a lower frequency and then joy is very high. Just like that physical reality has different density to a frequency vibration has different density. So this realm of reality is very dense and it's also the lifespans and very short, so souls choose and agree before they kind of reincarnate to come here because it's, it's very good for learning lessons.
It's very good for learning through pain through contrast through whatever it is. It's like a matrix, right? It's okay to gain come here and learn lessons. And so we choose to come here to learn these lessons, but a lot of the time we need to forget everything that we know, so then we can have this experience because if I came into this lifetime remembering I was this priestess, I was a highly dimensional being of love. I wouldn't have gone through all the things that I went through that enables me to get to that point to then become the leader that I am.
For instance, if you had an illness or a chronic disease of some sort. If you knew that it was all a game and you could very quickly heal yourself because you have that capacity. Would you learn through that illness? Then it would negate the purpose right? So it's almost like if we know the end, the story the journey is pointless.
Myrna: I listen to you know, Deepak Chopra and Wayne Dyer and even, Abraham Hicks. So all those people that I listened to and they said we chose our parents, we chose the womb. We chose everything just like you're saying because we want to experience certain things in order to, you know, to learn, as you say, so it's nothing like that, you know? But so how do we learn to surrender and work with the divine?
How to bring in the Divine
Bec: Yeah, so part of that is, as much as we chose this human or this vessel or this identity, that version of you who's Myrna or me, sure we chose these personalities. And ironically we spend most of our life building up these personalities of I am separate. This is who I think I am and I have this identity as a priestess or woman or a daughter or whatever it is stories of who we are, in order to surrender and allow the divine to work through us. We almost need to let go of identification with ourselves as unlimited small being and start seeing ourselves as a source or creator.
So like, for instance, if you take a bucket of water out of the ocean, is it still the ocean? And of course it is still the ocean. And just like that, we have fractals of the one, the one source of energy, some people call that God, the universe, different frameworks and understanding the same thing, but we are literally a fraction of source. So in order to allow that part of ourselves to take more responsibility in our life or work through us, it's almost like we need to relinquish our identities. We need to relinquish our attachments, we need to relinquish our stories of what we think we know.
Myrna: Dr Joe Dispenza in his book Becoming Supernatural is teaching us to connect with universal unified energy field. So is that how you're doing it? Are you letting go of your physical body and your mind and connecting through energy?
Bec: Yeah, so one of my gifts in this life is to be this transmitter for frequency and it's very unique, like shamans do a lot of different things and speak to spirits and all of this stuff. That's literally one of my gifts in this life is to be essentially a very big radio transmitter, which is why I do activations through spoken word and all sorts of things. Because it's like source frequency comes through me and that's amplified.
Using Kundalini Energy to connect to the unified field
I channel energy through my body from different places or from other galaxies and planets and from the earth. So the Earth has her own grid of energy right so like we have our chakra system and there's different chakra points of different places in the earth. And what people like myself or people who learn to use this energy can do is they can face themselves and specific points and call that energy through their body to like magnify like magnify what they're doing.
So yeah, essentially that is what I'm doing. I'm using this energy from the unified energy field. I'm using energy from other beings, from angels and spirits, whatever, God to channel through me. I love Dr Joe Dispenza. I've been to his events. I think he's amazing. But his breathing technique that he teaches in his books of the squeezing and pulling the mind out of the body, that's literally Kundalini, he is awakening Kundalini within you. So your Kundalini is this energy that's connected to your life force.
The Kundalini is connected to Shakti which is feminine, and Shiva, which is the masculine and when you can get Shakti which is the feminine to go up to the masculine which is in your crown Shiva consciousness. Then it's divine union, which is union with everything within itself within the world within the universe. So he's teaching basically how to activate your Kundalini. Kundalini is healing energy. It's life force energy.
Myrna: Let's talk about your Kundalini experience. You calling it the dark night of the soul.
Bec: l We all have different kinds of experiences with it. Mine was particularly intense and I think it's because I'm here to help people with this. So you can have different volumes of it or strengths of, Kundalini energy, moving through your body, and it can manifest as a tickle like a slight energy pulse or sensation of tingling in your body or heat. Or for me, it's like full body orgasms. I felt like I was getting penetrated by spirit, like literally having sex with someone and there's no one there. And it's incredible, but that's not the purpose of it.
Because sexual energy is just healing energy. It is life force energy, it's pure creation energy. So of course it's going to feel orgasmic because the orgasm is how we are burning things right as how we're creating. So you can channel that energy into creativity. You can channel into healing, you can channel into mystic purposes. So like opening your third eye, channeling healing, all sorts of things. It can be used for pretty much anything, but people will like, Oh, I feel this is sexual energy. So therefore, I'm aroused and it's, sexual energy.
With the, Kundalini awakening, you can spontaneously start moving your body into all sorts of weird positions, kind of like yoga poses almost contorting. I found myself on the floor with like my legs in my chest. Like, you know, you see the exorcisms and they're like doing the crazy stuff. Many times speaking in tongues. My Kundalini is always so active and awakened because of who I am, I have mystical experiences of profound oneness and love and bliss and ecstasy and literally speaking to God on a random Tuesday.
I've come here to experience spiritual mastery, because I've experienced that in so many lifetimes. I've come here to embody humanity with the spiritual mastery.
Myrna: How can people connect with you?
Bec: I have my own podcast called “Cracked Open” where I talk about all of this stuff. My website is www.becmylonascom You can find me on Instagram @becmylonis. I kind of facilitate or hold spaces for people to activate their gifts, activate the past life stuff and really activate that purpose. So check out on my website. I've always got offerings. I'm starting my next three month kind of process. I guess you want to call it with people called rebirth soon and that's a complete journey to like decondition and remove and purge and clear all the past life pain and trauma and activating that mission.
EFT tapping is psychological acupressure. It combines ancient Chinese wisdom using our, energy meridians, the lifeforce that flows through in our body. If we have past trauma that didn't fully release and we're simply just trying to feel better without addressing it, then it's probably going to still be running in our subconscious mind. So, EFT tapping allows us to clear it down to that subconscious level.
Theresa Lear Levine is the founder of Becoming More Me where she helps professional women to get out of their own way and resolve their innermost pains, traumas and challenges so they can fully enjoy their success and present moments. She does this by using scientifically proven methods that help them to release what's currently holding them back and leverage their perceived weaknesses into superpowers.
By utilizing Theresa's unique approach to the, Emotional Freedom Technique, her clients have overcome nervousness and difficult situations such as preparing for big presentations, overcoming their fear of flying, and transitioning through divorce. Theresa’s personal struggles with past traumas, high functioning anxiety, and ADHD kept her in an ego driven holding pattern of dissatisfaction and stress for longer than she likes to admit.
Theresa is the host of the Becoming More Me Podcast and lives near Washington, DC with her husband, Jeff, and their 4 boys as well as their 2 yellow labs.
Myrna: How did you transform personal struggles with past traumas, high functioning anxiety, and ADHD to becoming an EFT master practitioner and health coach?
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Journey to EFT master practitioner
Theresa: Absolutely. And I wish I could say I figured it all out overnight and I'm here today, but it was a long and winding road. I always had ADHD that's there's no doubt about that. I didn't get diagnosed until my early 40s. And that kind of brought a new bag along with other things to figure out, but it was always apparent, and then your life brings about trauma for all of us. And I think a lot of us can get into a pattern of comparing our traumas and thinking mine isn’t that bad. As I got into my 20s, and into my first marriage, and that ended in divorce after we had our first child, and there's so much that needed to be worked through.
I remarried and had 3 more kids. And I think that's when my ADHD really started to be more of a struggle for me, I couldn't juggle as well. There was more to keep up with and after I had my third child, I started a business from home doing more, more of the coaching and things that I had been used to focus mainly then on like nutrition, fitness, that kind of stuff. And very quickly as I was evolving in consciousness, I was realizing that I really wanted something deeper. I considered myself a personal development junkie. I always felt like I was learning and understanding things, but not being able to apply them to my life and make them work.
That's when I learned more about, nervous system regulation, in conjunction with, energy psychology and modern psychology and really was able to start getting out of my own way, locating places where my own energy was blocked. EFT has been around for decades. I have seen it used with Olympic athletes. I had seen it used with war veterans. I had seen it used with people who had worse trauma than me. It was that comparison again, where I was like, oh, I don't need this modality. This isn't what I need.
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I was a mom of three or four kids at the time and I just wanted to sleep through the night not be stressed, feel more connected in my marriage. lose a few pounds, you know, just it seemed like basic things, but they were all adding up to and I didn't realize that it was that same modality that helped war veterans or Olympic athletes. That could help me too.
And as soon as I opened up to that and realize the universal effectiveness and the scientific backing behind it and started using it, it was like that wall that was in front of me that was immobilizing me I was able to just cut right through it instead of trying to go around it or climb over it so it can be that really opened up the door because you can apply it then to pretty much anything and everything and I always find that when I'm working with people who are skeptical at first, the best of you apply it to something tangible.
Myrna; So, can we like expand on that? What exactly is, EFT tapping, and why does EFT have greater efficacy and speed than other healing modalities especially for trauma?
Theresa: EFT is a psychological acupressure you could say it combines ancient Chinese wisdom using our meridians our meridians are what our lifeforce flows through in our body, and we use these different points along them combined with modern day psychology. And by tapping our fingertips on these, Meridian points, the same point that if you were to go and have acupuncture done or a deep tissue massage, they will be inserting needles or pressing really hard. In EFT all we need to do is light fingertip pressure on some of these different points while we're focusing on the negative thing or the challenge, and giving it a voice.
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This allows the, energy blockage, to flow through. An energy blockage is the source of any disease we have in our body. It allows those things to break free so that we transform the way that we feel about things. And what is really cool about EFT is that whether it is something emotional, or physical, it's effective on both. Whether it's something that happened a really long time ago, something that's happening in your life right now, or something that you're worried or anxious about that hasn't and may never happen in your life.
I always find that when I'm working with people who are skeptical at first, the best thing is to apply it to something tangible, something physical. That headache or a backache or something that you're really going to notice a difference or a shift immediately versus other things that it's equally effective on like money blocks or limiting beliefs or fears. It works, obviously without any needles like, meridians acupuncture, we're just, tapping.
You can get right to the amygdala, that little walnut shaped part of your brain that's in charge of fight or flight. You're doing this instead of talk therapy, where you're more in the frontal lobes of the brain working, this cuts right to the chase of that, fight or flight, impulse that we all have, and it comes back along with your emotions and allows you to really access a new feeling about things and allows things to transform very naturally.
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Negative emotions from Trauma get stuck
And it also addresses the negative which I think a lot of people choose to overlook these days. Everybody just wants to feel better, be positive, that toxic positivity is kind of crazy. And we can't genuinely feel better and feel positively until we address the negative underlying things that are going on. And then once we do it's kind of like tilling the field to plant seeds, you now have this fertile soil where that what you want to plant can actually grow versus getting overtaken by the weeds or the negative emotions so to speak, that are still there.
So, it really helps for that and when you're thinking about it in the way of trauma. If we have a past trauma that didn't fully release and we're simply just trying to feel better without addressing it, then it's probably going to still be running in our subconscious mind in one way or another. So, EFT really allows us to clear it down to that subconscious level. And to do so very gently. A lot of people, they've been through something really difficult or really traumatic in their past. It's hard to talk about it and some forms of therapy can be traumatic themselves.
So, EFT is incredibly gentle. It's amazing how much progress that you can get without even having to go into great detail or tell the entire story or anything else you can really start to shift things and feel differently and also to feel more comfortable without sharing more of it than you would without the, nervous system regulation. EFT also works on a genetic level, like with epigenetic discoveries and things that are happening the way that our genes express can be affected by this type of work with, EFT tapping. There's a lot of studies going on about that right now. But things that we thought were once unchangeable, like our genetics, were able to see how much power we have over changing even marine power.
Myrna: Dr Joe Dispenza’s work deals with epigenetics. You were talking about the, issues in our tissues, I have an episode on this topic, we do hold trauma in our tissues. Now, to the point where you just mentioned regarding the, meridian points, being almost the same as when you have acupuncture, I've never had acupuncture, but I've seen where they have the needles and things like that, but I don't think I've ever seen needles in the head. And I was asked to do some, tapping, a few weeks back, and I was asked to tap on my head. Tap above my breastbone and then tap certain points in my head. So can we talk about where normally that people tap.
Theresa: Absolutely, before EFT tapping came to be known the way that it is with the points that I'm going to share in a minute. There was a predecessor to it, where there was a lot of different brilliant end points that would get put into these formulas for people. So, let's say that you were afraid of flying and you went to get one of these formulas created. They would tell you to tap certain number of times and a certain place and this map would be specific for you. It was also ridiculously expensive. But when Gary Craig, who's known as the founder of EFT, learned all of this and figured out that we really only needed a certain number of points to create this energetic overhaul.
He made this accessible to everybody. So, the main points that we're using in EFT are:
The side of our hand which is known as the karate chop point.
The top of the head.
We use the eyebrow, where the hair on the eyebrow starts near the nose.
We use the side of the eye,
We use under the eye,
Under the nose,
Under the mouth,
The collarbone, not actually the bone, it's kind of that mid chest point that sometimes called a sore spot.
We use under the arm.
If you hit all those spots, while focusing on that one thing that's bothering you, and you're hitting all those spots, well voicing it in the right way and everything else, then you're going to clear the energy around the issue because you've used all of those different spots. That's not to say that you can't clear it with just one like that.
The collarbone point is one of my favorites, one that you mentioned, a lot of times when I'm just sitting here talking with people, I'll just tap my collarbone or when I'm doing initially meeting with clients, a lot of times they start to share more you know emotional things and they'll start to get choked up, and I'll just say, hey, let's just tap or collarbones while we're talking.
Myrna: So that's amazing. So when you do the, EFT tapping, you're combining tapping with, talk therapy. And while you talking the energy is passing through your body? Is it like the energy that's in our, chakra systems, or are this is more than emotional energy?
Theresa: Yes, and yes, both. I love that. I mean, if you're familiar with the, chakra system, we can talk about that because even when my clients have no idea what an, energy portal, or the, chakra system, is, I still am using that behind the scenes in my own understanding of what's going on with them. And for those that want to geek out on it with me, I'm always sharing little tidbits. But our chakra system is beautifully engineered.
It all has to do with the energetic container that you have created in your energy system and your chakras. So, I am always looking at those lower chakras to see what happened when a client's nervous system from their earliest years. The things that you know their inner child has been through or their inner teen or their inner young adult, their inner anybody up until this present moment.
EFT can be used like a band aid and it can also be used for that like deeper wound cleanout when you want true healing. So, in the case of fear of flying, let's say that you've never done, EFT tapping, before and you're getting ready to get on a plane. It's not like you have time to meet with me a few times and actually get to the root of it and figure it out. But you do have time to do some of the band aid style tapping where you could feel a heck of a lot better on that flight and feel a lot more relaxed with some stuff that just addresses the in the moment feelings that are happening. The negative energy and so on and so forth.
But let's say on your first leg of the trip and you've still got to fly back. You probably are gonna need to do the exact same thing when you fly back because we didn't get to the root of the problem. We just calmed things temporarily for you, but that's beautiful and valuable. It's kind of like when people go to see a psychiatrist to work on things and they get prescribed a medicine so that they can relax enough to actually be able to do the work. It is the equivalent of the medicine that allows you to relax enough to do the work.
Women in particular, need to have, EFT tapping, in their toolbox.
Conclusion
Myrna: How can readers can get in touch with you. I think you have some video gifts that you want to, share with the audience of how they can try this.
I want you to meditate on your, fear of death, pray on death, read books on death, listen to CDs on death, embracing everything about death. I did and I had wonderous experiences and wonderful visions and meditations, like big long dreams where I remember this woman comes to me and says, before you know about death, first you need to know all about life. She shows me how we're both human and divine and I hadn't really thought about that before. And I could see in my dreams, the human side of myself struggling to get away from the Divine Self.
Terrified and stalked by an oppressive, fear of death, John David Latta was a single dad with two children facing rock bottom, loneliness and bankruptcy. Hard work, and logic were getting him nowhere, the competition was tough, and he was in over his head. In his new book, The Synchronicity of Love, John shares his extraordinary stories of what happened while at rock bottom. His stories about his journey will inspire, uplift, heal, shock, awaken and transform. They contain the seeds of potential to change habits, beliefs and one’s deepest assumptions about what is possible.
Today, John David Latta is a mystic, author, teacher, and former founder and CEO of a multimillion-dollar consumer products company. He shares intimate and personal stories and teaches workshops on leadership, healing, transformation, awakening, love, synchronicity, and wisdom that unite and expand human experience.
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Fear of death after hitting rock bottom
Myrna: How did your, fear of death, start? How did how did that happen?
John: Well, I think a lot of people that go through transformation that began with pain and suffering.
So yeah, so I was living what I would call a relatively charmed life, married two children. I was the store manager for a large regional grocery chain. I managed a number of stores, coaching my kids teams and everything was going great, but man in a short period of time, all the wheels came off the cart.
My wife got cancer, it came completely out of left field, entirely unexpected and in a short period of time, they had to remove her entire thyroid gland. She had to take a pill every day for the rest of her life just to live and she started to change. She started reading books about God and the meaning of life and I think she was kind of reviewing her own life. And I am not sure at that stage of my life, I was able to support her with what she was going through.
And then about the same time I left my very secure job, which I was good at and started my own company and promptly lost all of our money and a whole bunch more. So, in two years, I was $650,000 in debt, a quarter million in personal credit card debt and I was in fear of bankruptcy. In the middle of it all my wife decides to leave. She wants a whole new life. And so suddenly, I'm a single dad with two kids ages 9 and 11 facing bankruptcy. That was my personal rock bottom and it was embarrassing.
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And so, about that same time I was reading a book that Michael Creighton wrote, a nonfiction book called “Travels” it was his sort of autobiography. There was a chapter in the book where he went to a spiritual retreat, which was a big leap for him because he was an intellectual and didn't really believe in that kind of thing. But he had all these wonderful experiences there. And I was feeling so bereft and lost in grief and anger and hopelessness, that I signed up.
Myrna: Was the retreat in the United States you had to go to India?
John: It was in the United States, In the mountains in Southern California. Dr. William Brew Joy and he went by his middle name Brew. He was a very eminent Southern California physician who went through a big transformation himself and gave up being a medical doctor and became a spiritual teacher. He promised to do, life renovation, I figured that is what I needed. I just knew I needed a shake up some way. And so, I got my mother and father to watch my kids and I flew to California.
Myrna: Where did the fear of death come from?
John: I forgot to throw that in there too. So, at the same time that my wife got cancer and decided she wanted the whole new life, the same time I was suddenly terrified of death. I didn't have any spiritual background. I was raised as a part time Catholic at best and stopped going to church when I was probably 13 or 14. So I didn't have anything to fall back on. It was terrifying to me; death is like it's over forever. It was so scary. But I had so much going on in my life, that I kind of shoved the, fear of death, aside.
And so, I went to the retreat. And three years later, that same teacher formed a year-round study group where we met both in person and online to work on the, fear of death. I signed up for it. At the end of the first year Brew says I want you to prepare for your own death. If you don't have a will, make a will. If you need to make amends to other people or say something to other people before you die. Do it this month. If you need to talk to your kids or your parents or somebody you've harmed or been harmed by this is your time, you got one month to do this.
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Meditate on the fear of death: embrace death
And then in the meantime, he goes, I want you to meditate on death, pray on death, read books on death, listen to CDs on death, and he talked about embracing everything about death. I did and I had wonderous experiences and wonderful visions and meditations, like big long dreams where I remember this woman comes to me and says, before you know about death, first you need to know all about life. She shows me how we're both human and divine and I hadn't really thought about that before. And I could see in my dreams, the human side of myself struggling to get away from the Divine Self.
I began to love death!
Myrna: That is a crazy statement.
John: I mean, I, I really did what he wanted us to do to, embrace death. The lesson was, turn around, face your fears.
Myrna: Did Brew have you do the funeral meditation. The one where you are sitting in the back of the church at your funeral?
John: He didn’t but I think that's a beautiful exercise, because I think we all know where we want to end up and that is a look to see if we got there.
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How to remember your dreams
Our spiritual teacher did teach us how to remember our dreams. Imagine in your mind's eye that you walk up to the edge of a really tall cliff. You take off all your clothes, you turn your back to the abyss, and you fall backwards in total trust and ask for a dream. So, I started doing that because he put a lot of emphasis on dreams. Carl Jung and a lot of others also put emphasis on dreams. If took me some time to remember all my dreams and after that, I had dreams flooding forth.
I was writing down as many as five dreams every single night, in middle the night in, the morning. I didn't have the slightest idea what they meant. And so, it was a whole learning curve of learning to read the language of dreams because dreams usually speak to us symbolically. And it's usually better to use your intuition to ever stand your dream rather than your logical mind.
So fast forward two years. And so, I own this huge consumer products company that thankfully stopped bleeding cash, and kind of flatlined for about a year or two. It didn't get worse. But it didn't get better. I had just enough to get by the skin of my teeth. And then I had the I had the opportunity to sell my products on QVC, the home shopping network, which I'd never done before. I'd never been on live TV before and they said you have seven minutes to sell your stuff.
But you're gonna repeat your little pitch every minute because you have 700,000 new people watching every minute. So, I was really nervous again on TV goes great. I sell a fair amount of product, not a ton, but you know, it wasn't a failure either. And I go back to my hotel room in Philadelphia, and I can't go sleep my body's full of all this joy and I'm assuming it's because I didn't screw up on live TV.
So, I'm lying in bed around midnight, kind of just dozing but not sleeping and all of a sudden, I have what feels like this gigantic orgasm in my perineum area. It fills my whole body with a blissful, happy sensation that kind of shoots upwards and through my whole body. And it kept happening again and again the entire night.
Myrna: Was that the, Kundalini awakening?
John: I believe it was, Kundalini energy. You wound not believe how many people have read my book and asked, how do I get some of that, Kundalini energy? There are people that practice, Kundalini Yoga, all the time, and that is their goal. I didn't do anything. It was just my time. Again, this is really in alignment with Carl Jung, a Swiss psychologist, he said dreams helped make the unconscious, conscious. So, my lucid dreams started the process of my, Kundalini awakening. He was a big proponent of let's make the unconscious, conscious.
Carl Jung talked about, heart center meditation, that was the practice and coming back to you talking about these lower chakras and upper chakras. He always said this is the function of the, heart chakra, it unites the lower chakras that are really for survival.
Myrna: Wow, that is that is an incredible story. So, your book is called the Synchronicity of love. What do you want readers to walk away with after reading.
John: One of my favorite sayings is you don't know what you don't know. And so, I like to use the analogy that we all build brick walls around ourselves, let's call the walls safety. But then I think comes the opportunity, especially if there has been a lot of pain to start to dismantle those walls, it allows you to see the world differently, to see yourself differently. Allow your perception of things to grow and evolve. And so that is what I wanted to capture in the book. It's 100 short stories. They are all true or mostly true stories.
Half the book had some kind of connection to a dream or an experience in a dream. I want people to walk away with the image of death and life after death. In my dreams, I saw on the other side is trying to imagine you know, skydivers, when a bunch of them jump out of a plane and they're all linked together, holding each other's ankles and wrists. So, try to imagine a grid around Earth made of light, but it's actually composed of millions of people holding each other by their hands and wrists.
And so, I talked about that there is a crisis grid that's built around Earth and it's even being constructed as we speak. And so, the way I understand it kind of messes with the mind when I die, I go to join that grid, as an individual, but I'm also part of a greater collective. You might say, like, I'm part of that grid. So, I'm both, an individual but also part of the whole. When people are on earth have a problem, they have a question or they're praying. This grid answers the question. It's like a profound thread of infinite wisdom, you might say an infinite love or guides.
That is what my dreams showed me how to make the unconscious, conscious.
Ginny Gane, Law of Attraction coach, empowers women to transform mediocre lives into experiences of true abundance, joy, and love through levering the principles of, vibrational energy.
Leveraging our, vibrational power, allows us to create more love, harmony, and freedom in our lives.
Myrna: People don't understand that, vibrational energy, is responsible for all the things they are attracting in their lives, but as a, Law of Attraction coach, you know that they are manifesting it from vibrational energy. So, explain, what is vibrational energy?
Ginny: We are utilizing, the laws of attraction, in every moment of every day. The Laws of Attraction, work by responding to our, vibrational energy, that you're embodying or putting out into the world. So, the way I like to think about it is like we're constantly emitting, vibrational energy. And, the Law, of Attraction, is constantly responding by bringing conditions that match this, energy. Now we know what that, vibrational energy, is formed by how we feel. So, we measure and interpret, vibrational frequency, through emotion.
Myrna: You're going to attract conditions that is similar to whatever emotion you're feeling. If you spend a lot of time in anger or frustration, you're going to attract negative conditions that vibrates at the same frequency of anger or frustration. We never get out of the cycle, that is why we must pay attention to our, emotions, and, vibration.
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What Is the Law of Vibrational Energy?
The law of, vibrational energy, might not be as famous as the, Law of Attraction, but it’s just as important.
Now, we know that everything around us is, vibrational energy. The energy around us is actually vibrating.
Every single thing, living or inanimate, is made up of energy. And it’s all vibrating.
This is the, law of vibration.
Ginny: Vibrational energy, is a real thing, it’s like this momentum that builds up. So, we will attract frustrating conditions and then we will look at the condition and then feel bad and then we'll look at what is next. It's just the cycle. So, until we become aware of that cycle of, positive energy, we have no chance to stop it or to do something different to, raise your vibration. So the first thing we can do is just start to become aware of what you are getting back from, vibrational energy, and, how to have high vibrational energy.
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The law of vibration: Everything is vibrating at a frequency
Vibrational energy, it's just like electricity, it's energy. And we interpret, vibrations, through our emotions. There's an emotional scale. So, the same as there's a frequency scale of energy, measured in Hertz from zero Hertz to 1000 hertz. Our, vibration, is very similar. It's just a measure of that frequency.
And so there's low frequencies and there's high frequencies, and our, emotions, match up. Our lower frequency, emotions, are those like fear and guilt and sadness. Our higher frequency, emotions, are the happiness, the joy, the hopefulness, those kinds of, emotions. How we feel is our interpretation of the, vibration, we are emitting and what, the Laws of Attraction, is attracted to.
Myrna: All right. I was reading something new today and it made me aware that everything is, vibrational frequency, the walls in your house, the bed that you sleep in, the trees in nature, the rocks all are vibrating at an energy frequency. When I go to the park, I sit on rocks because the rock is vibrating. I'm trying to blend with the, vibrational frequency, of the rock.
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Ginny: That's why we feel so good in nature, because nature is connected to source, what you are talking about is alignment. Alignment is when your emotions are like in alignment with our God Self, or our Source self, that nonphysical part of us. And so, when there's alignment between how we're thinking and feeling, and that other part of us we feel good.
Nature, animals, they stay in this mostly connected place. That's why we love to be around them. They're just unconditional love pouring through. That's why it feels so peaceful to be in nature is because we're literally surrounded by these, vibrations, that are all in alignment.
You have to heal in order to, transform, you have to, transform, in order to heal. You could address, tissue health, through some form of deep massage. But if you address structural health first, without first addressing, tissue, the unhealthy tissue pulls the structure back out of play. Your, tissues, would be your, fascia, your muscles, your ligaments, your tendons, your bone. When those, tissues, are unhealthy, when you push into them, guess what you find? You find pain.
Myrna: How did your mindset play into your transformation?
Christopher: Yeah, well for me my mind that has always been one of, transformation. So that was already in place, right. What I needed to learn is that stored, stress, meaning, unresolved stress, transforms into physical tension and that physical tension when it reaches a certain level, it creates what's called, emotional distortion. Mental stress, transforms into physical tension, that tension can get so high that it generates, emotional distortion.
And so, in order to transform you have to walk back through the door as you came in. And so, what I discovered is that 99.99999% of all human beings store their maximal saturation of, stress, tension and distortion, is about 86.4% average. Okay, so that means if I lined every human up on the planet right now, and I could work on them, we would find that they only have 15% of their mental, emotional, spiritual and physical capacity that isn't severely stressed.
It's funny because if you look into data, surrounded around intelligence, what do they tell you? They tell you that the average human is operating at about 10% Right? And the ones who are operating really high, functioning really high. They're getting about 12%. Right? So, the math is the same. Well, let's do the inverse of that.
What if we could reduce your lifetime accumulated, stress load, by 50%? What would that do to your intelligence? What would that do to your, physical intelligence? What would that do to your, emotional intelligence? What would that do to your, spiritual intelligence? What would that do to your, analytical intelligence? The truth is it would raise it dramatically. Okay, so not only was I discovering that along the way as I was moving attention to, stress, and the distortion and the, toxicity, from my body, I was having powerful mental insights and awareness every single day.
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Myrna: Okay, so tell us about that. What was how did you fall into that number one, I know that you were working on your master's and doctorate degrees in traditional Chinese medicine. For instance, you talk about your compound, complex stressors, and they started from the time you were a baby, a couple of days old, guide us through how this, transformation, of our stressors can help us to operate in a higher emotional capacity.
Christopher: As you remove tension from the body, and I'm talking about something very different than yoga for traditional stretching. What I'm talking about is changing, bone rotational relationships. And what that means is that you have different forms of health. So, you have, tissue health, so your tissue would be your, fascia, your muscles, your ligaments, your tendons, your bone, so to be in your structural tissue, when those, tissues, are unhealthy, when you push into them, guess what you find? You find pain. Okay, all right. You find discomfort.
If I lay on a table now, and we started running my elbow across all those little muscles across your back, we might find discomfort and pain. If we did that across the back of your legs and neck, shoulder, your jaw, wherever you have pain and discomfort there's a blockage of the natural flow of energy. Okay. So, in order to access the greatest amount of intelligence going inside of you, what would you have to do? You would have to remove the roadblocks and so the first step is you have to address, tissue health.
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Because if you address, structural health, first, without first addressing, tissue, the, unhealthy tissue, pulls the structure back out of play. Right. And so, there's a system out there that I've been developing called best of science, bioenergetic self-transformation sequence. For me, the most important part of the process is because it breaks the codependent dependent relationship between practitioners and patients.
Let's say I have a headache that I have to go to my acupuncturist, or I have to go to Walgreens to pick up some medicine then what's gonna happen? I'm reliant on something outside of me in order to resolve something inside. But what if there was a way to actually learn how to move your body, how to resolve tension and, stress, get your, tissues healthy, so that you can resolve it from the inside out and not need someone from the outside.
That would put you in a very powerful position, because it means you could then determine how much time energy and effort you wanted to put into your body, brain and nervous system to produce the results. That you wanted to make yourself feel better every single day.
Myrna: That is awesome, I have an episode called “We hold issues in our tissues.”
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Christopher: I'm the one who coined that phrase, “The issues are in your tissues.”
So, the, issues are in your tissues. I'm glad that's passed along. I coined that phrase 22 years ago. I'm happy to hear that it's gone around the world and come back to me. So, tissue health, right? Whenever your body's toxic, your, tissues, get unhealthy. Why? Because where does the, toxicity, sit? It's in your, tissues. And so, you want to remove that out of the, tissues, and the way to do that is through a simple system that I've been developing called machine, M A, Space X.
So, somebody's walking up and down your body and you're getting the feel or the discomfort that in those parts, that as a person starts to actually breathe relative to the true level of sensation that they're feeling. You know what happens? The body lets go of all of the, toxicity. Yes, I've had people their discomfort levels were like 13 out of 10. I get their breath up to a third team. And then literally 10 seconds later, they're lying there in complete comfort. Then I don't see them for a couple years. They come back and see me I get back on their body and guess what? They're still no discomfort. Right. So, this is what I mean by true, transformation.
I don't want to have to go see my chiropractor every Thursday, or every other Wednesday for 10 years. I want an immediate, instantaneous solution. Because if people are coming in and they're investing money, they need solutions.
Myrna: I know what you are talking about, my sister had a car accident and hurt her neck and she's been going to the chiropractor for 10 years!
I know that we're energetic beings. And when you talk about, your issues are in your tissues, I understand. But I also work with the chakra systems, and I know that the energy gets blocked. How are you, releasing the issues in your tissues? Are we using the mind to clear the energy or how are we doing this?
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Christopher: Well, there's several ways to do it. Okay, so we can always love when someone wants to transform. Transformation, begins with where you where you started, which is mentally, right, you have to set a clear intent. Because once you set clear intent, the universe lines up behind you to bring you the people, the resources, the dynamic situation that you need, in order to go on the transformational healing process, okay. And it's impossible to, transform, if you don't eat. Those things are inextricably connected at the root.
You have to heal in order to transform, you have to transform, in order to heal. So, you could go through addressing the, tissues, and , tissue health, through some form of deep massage. I don't mean going to the therapist and having somebody rub oil on and then paying them $200 bucks an hour. I live in Marina Del Rey, I promise you right now, I could find a $300 massage where they're gonna rub oil on me and play nice music in the background and three days later, I'm going to wake up with the same level of discomfort in my body. That is a terrible investment. Right? That would be like me going out and spending $300 on Bitcoin right now. Right?
Well, I'm talking about is spending $300 going into your body into the depth of where this stuff begins breathing, right breathing, matching your breath to the true level of sensation. If your, tissue, sensation is a seven out of 10 which that's quite an uncomfortable, okay. 10 is the maximum that's as uncomfortable as could possibly get and your breath is at a three.
You're gonna hold on to that discomfort. But if your breath is at a seven your, tissue sensation, is at a seven guess what happens when those two things match when your emotional body your breath and your physical body. The physical sensations match, guess what's going to happen?
Your pain disappears. It drops out. Guess what your body's always asking for, it's asking to be met emotionally. And when it's met emotionally, the brain goes okay, let it go. We got exactly what we needed.
Yes, going back to the, issues in our tissues. Whatever issues that I had in store there and people have them everywhere, you know, whether it's so I get that you go down the rabbit hole you identify the source. And then you know it let's say there might be two hours and I'm listening and I'm investigating. And then I need to see those their story match up with their body, right? And then I go in and I start in on the, issues in the tissues, and 100% of the time, the story that they gave is exactly what's going on inside of their body. And what I mean by the story that they gave me about the environment that they were raised.
So, let's say I have a father who is dutiful, okay, super disciplined, hardworking, and you grow up in an environment like that and you're more of an artistic emotional child. Right? That's gonna leave a specific kind of imprint in you. And you're gonna build very specific kinds of strategies in order to avoid punishment, rejection, humiliation, violence, discomfort and pain from that parent. Right?
And so, what's the first step we have to do? We have to locate how that parent impacted you. Then we need to figure out how did your mom impact you? And every time their story about their mom and their story about their dad matches up with exactly what's going on in their body. It's happened every single time. And so now you're matching the story in the investigation with the body. And guess what we go in and start removing that tension and that, stress, and their relationship with their parents. Changes in one day.
They understand them, then they forgive them, they give them a space to be themselves. The most important thing is they're never ever triggered by their parent again.
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How to resolve complex stressors on a subconscious level
Myrna: You had all these, complex stressors. How did you resolve that?
Christopher: I resolved that with the steps that I'm explaining, but the impact was it changed the way in which I relate energetically and emotionally with women of authority. Okay, so you know a lot of my female teachers in high school says that I was kind and smart and charming, but I wouldn't be willing to talk back. I never had any challenges with my male authoritative figures when I was going to boarding school, my female teachers would trigger me in a way at a deep subconscious level. When I say conscious, unconscious, subconscious, super conscious, I mean, either the mental and emotional, physical or spiritual level.
All right, so think about the, unconscious, or let's start with the smallest the, conscious mind, as one grain of sand. Okay, everyone out there trying to manage their entire life with this tiny grain of sand, where your, unconscious, is more like a 55-gallon drum of sand. But your, subconscious, is all the sand on planet Earth. And your, super conscious, is all the sand in the universe. Right? And most humans are trying to manage everything in our life with that tiny grain of sand, trying to understand all of reality. The, conscious mind, doesn't have the ability to do that. And the reason why I'm giving this as a precursor is for people to understand.
When I say, subconscious, or, unconscious, the form of intelligence, and the vastness of that form of intelligence. Okay, so at the subconscious level, we're talking about all the all the intelligence on planet Earth, okay? So, most humans are using their body like it's a skateboard, one grain of sand. When you have massive amounts of tension and, stress, in it, remember, the average human being is that about 86.4%, stress.
So we go through the process, regardless of what your situation is, when you had a very complex, dynamic, stressors, that were coming in. For you had something a little less depending on your level of sensitivity, it still puts you at 86.4% because when you're in your mother's womb, your mother and father seed and age are mixing together and all of the, epigenetics, all of the unresolved unconscious, survival-based strategies are being baked into your nervous system.
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That’s the purpose of my work and my book “Free for life” or body intelligence is to get every human factor neutrality, because when you're in neutrality, you add nothing in you take nothing away, you simply see things for what they are free of judgment, criticism, disapproval or overly moralizing position.
Now 50 years ago, okay, that wasn't possible. The only things humans had was the ability to manage their life with their mind. And the more intelligent you were, the easier it was for you to manage the complex stresses that you're in. So, at some point, the, complex stressors, in human evolution outweigh what the mind can manage and then they started leaning on caffeine. They started leaning on recreational drugs.
They started leaning on alcohol, they started leaning on refined sugar. They started leaning on now the worst thing in the world, pharmaceutical drugs. They're leaning on them simply to attempt to manage their lifetime accumulated, stress load. That's a combination of the experiences they've had in this life, and all of the experiences that their ancestors had before they were born, that are all based on survival, which means they're based in fight or flight dynamics.
Myrna: Well, that's basically what's happening in the African American community. I found that the generational stuff is coming through, from slavery. And you also told me that your father was from Africa. So, you've got some, stressors, there too. I definitely agree that the only thing I would add to what you just talked about the, subconscious, and the, superconscious, is that most people, let's say 95% don't understand that the, subconscious, is what's, what's guiding them.
When Karen Johnson's 27 year old son died of a, heroin overdose, she started believing in, life after death, when her son showed up in his human form waving at her at the airport. In her book “Living Grieving” Karen shares how communicating with her son in the, afterlife, helped her live with her, grief, and start her work as a, shaman, helping survivors and spirits deal with, life after death.
Karen V Johnson’s fast paced professional career as a Federal Judge came to an abrupt halt when she lost her 27-year-old son, Ben to a, heroin overdose. Rather than grieve in a way that made people around her comfortable, she did the unexpected. She quit her lifetime appointment career, sold her house with all her belongings, and went on a 2 ½ year journey around the world finding a spiritual and healing practice along the way.
Karen didn’t think she could ever find her way out of despair, but she found a process that works and shares her journey of transformation with others so they can heal too. Her work is structured around, shamanic, practices, mindfulness, and the journey of the Four winds Medicine Wheel. Karen blends her personal story with meaningful experiences, offering exercises related to each of the four practices of becoming unstuck, becoming lighter, awakening, and creating a new life.
Ben's Life After Death
Myrna: Can you share with the listeners your, grief, journey and the death of your son from a, heroin overdose. It's a powerful story.
Karen: Ben, my son was 27 years old and he was struggling as many young men are trying to find himself trying to decide if he's going to try to start a business go back to school, many things. And so, I was going on a vacation to South Korea for a week and I thought to myself, when I get back, we're going to have the big conversation. I don't care how uncomfortable it is. And so I went to South Korea, and one day in the afternoon, I just wasn't feeling well. and into the evening and then all of a sudden, I get this call, and they hang up.
I just had this feeling of dread. And so, I called the number and the detective answers and I say, you just called me I am Karen Johnson. He said, yes. where are you? And I said, I'm in South Korea. And he said, I have some bad news for you. I'm sorry, your son is dead from a, heroin overdose. Ben had gone to a party with them some other young guys, and they got drunk and they decided, hey, we're going to try, heroin, in all their 27-year-old wisdom. My son was 6′ 8, 260 pounds and they gave him too much.
And he died almost instantly. He and I were very close and it just rocked my world. They say that the death of a child and an unexpected death are two worst ones to survive. So, when you have an unexpected death of a child, you're in a bad place. But that's the bad part of it. The other side of it is you know, it's always the blessing and the curse. The Yin and the Yang. So, the other side of it was so the next morning, I couldn't even get out of South Korea.
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Life after death: Seeing Ben in his human form
Believing in, life after death, started for me at the airport trying to return to the States. It was nighttime when I got the call, so sitting in the airport in South Korea, the next morning I see my son Ben in front of me, just like he is in life. And he's smiling, his big old grin and then he fades away. So, I desperately frantically call my ex-husband, his father and say, you gotta check. I think he's alive. I think he's in that refrigerator and he's trying to get out. I think he's alive. You gotta go check. And so, they go check and call me back and very kindly say, no, I'm sorry he's gone. And so that for me was a doorway.
Death. is always a doorway, it was the doorway into believing in, life after death. And it's something that I did not believe in before. I didn't have much of a spiritual practice. I would have said something like alive is alive, dead is dead. And so, my son Benjamin, woke me up to life on the other side, or, life after death, and he continues to do so to this day.
Myrna: That is one of the reasons I wanted to speak to you. I am wearing a sweater right now, but I'm getting chills. You said that was the first time that Ben appeared to you in his human form. The other times you said he was flapping around so I assume he appeared as a bird. I follow Sadhguru and he talks a lot about, life after death. And he said, whenever you die suddenly, from like, suicide, or a bullet or maybe like a, heroin overdose, or something, then your, spirit, can't seem to find peace. So, do you think that is why Ben stuck around after his, death?
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Karen: Yeah, after Ben passed, I was in a state. My, grief, was so profound, I was so distraught that my bedroom was upstairs, I couldn't get up the steps. So, I would be on the steps and I would be crying and screaming for Ben until I threw up. I was throwing up blood. I was truly a mess and I could feel him around me. I knew that he was around me just frantic. I couldn't hear what he was saying although I could sense him. I couldn't hear him so I did what my logical mind would never have done before I googled, mediums. To be exact, mediums, in Fairfax County, Virginia and this whole page popped up.
And so, one person's picture looked a little bit larger than the others. And I thought, well, I'll take that one. It turns out this is a way, spirit, has been guiding me now to buy a house and to do many things. Something looks different. And that's how, spirit, communicates because we don't always hear the words. We can't always translate what, spirits, are saying. And so, I went to a, medium, about three weeks after he passed and I said, look he came in right behind me. He's standing over there in the corner.
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Seeking out a Medium to communicate with spirit
Can you tell me what he's saying? I can't hear him. And so, we had a wonderful session. And she told me things that really resonated because it sounded like him. Something like Mom, it was a boneheaded move, and things like that. That just sounded like him. And so, after it was all finished, he said, you know, you might have some abilities yourself because most of my clients have no idea that their loved one is right there in the room with them and there is, life after death. So that was sort of the intro for me to begin studying, life after death, and, spirituality.
Myrna: Yeah, I think you said that you were Clair-sentience. I like what the, medium, said, spirits, are around us all the time, but a lot of us can't feel them. I heard that one of the reasons that we can't communicate with, spirits, is because when you die, your energy is at a higher frequency, and, spirits, has to lower their frequency in order for us to sense them or communicate with them and most of them don’t know how to do that. Is that true?
Karen: That's my experience. It's sort of like when you go to a Buddhist temple or you go into the Catholic Church or any church, they're singing, there's smoke, there's prayer. It's all a way of changing the vibration and the energy.
I think Ben’s energy couldn't dissipate until he was able to reassure me, because my being frantic, that he was okay. I think you stay stuck and in trauma, it prevents, spirits, from fully moving on and doing what they need to do on the other side. Yeah, because they are watching us, they're seeing how you are dealing with, grief, and people say well if they go to heaven or nirvana or wherever you think that place is, how can they come back. But it's not prison. So, they're allowed to come back and forth easily and sometimes they're a little stuck in between worlds, and they need help.
Myrna: Does Ben still come back and forth?
Karen: Oh, yeah. So, you know, I became a, shaman. I do, shamanic healing, part of, shamanic healing, is helping people to die and helping, spirits, to crossover in the other world. I help, spirits, transition to, life after death. And so, I helped Ben to cross over and he comes back and forth. I'll call him if I have a young person who's committed, suicide, or sudden death or something. Sometimes, suicides, get a little stuck because there's so much bad talk about, suicide, that they're going to hell and all this kind of stuff. And so, they're afraid to cross over and the, after life.
They don't know what to be, so I can call Ben and he'll say, hey, man, come with me. I'll show you the ropes. I'll show you it's beautiful on the other side, you have nothing to fear and then they're able to cross over to the, after life, peacefully. So, we would kind of work together.
Myrna: People have lost a lot of people over the, pandemic, and I've had some interviews on the show with wife’s losing spouses. I've actually never had one with a mother losing a son. But the, grief, is profound. So, what kind of solace can we have? Should we be scared when we feel our loved one’s presence? What kind of advice you can give on that?
Karen: Yeah, so I think sometimes people say, I'd love to see my loved one but it I find it scary at the same time. I really don't want them appearing. So, if you have that kind of dynamic going on, I think they don't want to appear. A lot of times we're scared of our loved ones after they die. I don't think before I saw Ben, that I would have said I wanted him to show up, but he just kind of showed up. So, I think a lot of that goes on and it just depends how they show themselves to you.
Myrna: You went to the, medium, three weeks after Ben died. Did you find that your, grief, started to settle down after you could communicate with him? I know you're still grieving seven years after his death, but did the intensity subside?
Karen: The intensity of my, grief, somewhat subsided.
Myrna: You said that, shamanism, allowed you to move through your, grief, on your healing journey. So, tell us what, shamanism, is.
Karen: About nine months after Ben passed, I had been in the spiritual world and learning things and growing and I had gone to an evolutionary astrologer who said, hey, I had another woman who had a reading like yours that became a, shaman. I went to Mr. Google and searched for, shaman, and Mr. Google said, try the Four Winds. I contacted their office and three weeks later I'm on a plane to Joshua Tree California.
I got there and I just loved it. That was the beginning of the, south direction, of the, medicine wheel. The, south direction, of the, medicine wheel, is where you learn to shed your past, the way that a serpent sheds its skin. So, we're looking at all our old wounds and things that are bothering us in trouble. These are ways of thinking and being all those things and we're learning how to work with that how to let it go. A process called elimination. So that's the first feeling medicine that we learned in the south direction.
Myrna: Okay, so they teach you how to shed your skin and how does, shamanism, do that? Do you do it by meditation? Do you do it by coaching?
Shamanism works with luminous energy to help with grief
Karen: The, shaman, work is working with the, luminous energy field, and we have a, luminous energy field, because when someone's alive it’s vibrant, and when someone's gone, it's just not there. We have this field of energy around us. And so, what we do as, shamans, is learn to work with this, luminous energy field. And by the way, shamanism, is not a religious practice. We have, shamans, that are priests and rabbis, all sorts of people trained in using, energy medicine, to help people and so we do it by process called elimination.
Then we have what we call, medicine stones, and we use our, medicine stones, to help people heal the heart, we blow into our own wounds. And we work with them in different ways to energize these, medicine stones, and then other people can blow their wounds into the stones and then we use a process where we allow them to breathe in, breathe out. You know, the breath is a metaphor for, shamanic, work. So, we're breathing in newness and freshness and breathing out staleness and old ways.
So, we're allowing them to breathe and release with a, medicine stone, on one of their, chakras. And then at the end of this process, we open to coaching. If you look at the pictures of the Christ and saints and the Buddha, all have this halo around them. So, we reach up into our Halo and open it up. And then we bring this divine light down into the person’s, chakra.
So, they've released heaviness, and we're replacing it with divine light. And it's profoundly healing so that's how, shamans, work with energy.
Myrna: Can you take us through the other three, shamanic, directions?
Karen: So, the, south direction, and then we moved to the, west direction. The West has to do with death and dying and, fear of death. Most of us are really afraid of, death, and dying, ours and people that we love. And so, we work with that and sometimes people have energies and entities that we learn to extract and take out in the west.
And then in the, north direction, we move to, hummingbird medicine. The West medicine is, Jaguar medicine, Jaguar who fearlessly calls whatever is dead and dying in the jungle and so we want to be like the Jaguar impeccable and calling whatever's dead and dying within us. Then we move to, hummingbird medicine, and hummingbird teach us stillness in motion. It's little wings are flapping and it's still.
Karen: Looking for food and looking for The Sweetest Nectar. Hummingbirds feast on nectar. They don't go to the dung heap. They don't go there. They go to the nectar of life. Right? So that's that metaphor for drinking only from the sweetest nectar of life. So, hummingbird medicine, and then we end up with, Eagle medicine Eagle.
Eagles fly high. So you know Eagles have been the standard for the United States somebody that that flies high. It's the only bird that flies over all the storms of life always looking for clearing and it has to do with destiny. So these direction in, Eagle medicine, has to do with finding your highest destiny, flying high being able to fly high over obstacles.
Myrna: That's beautiful. I love it. What are some, mindfulness, tips that can help us with, grief and loss?
Karen: When I talked about my book is the journey of the bereaved and the journey of, grief, is through transition, resurrection and rebirth and that's the same process our loved ones go through. So their transition is from their physical form to the spiritual one. They resurrect on the other side. After a while they're either reborn or maybe recycled into a new life or reborn into their after life.
And so the, grief, this is our special journey because we go through transformation from having this person to not having this person. And then after a while, if if we can move some of this energy we can have this opportunity to resurrect to look around and say, Okay, so now what next? And then finally to get to the rebirth part where we actually use the energy of, grief, to create a new life out of the ashes of the old one which seems like a really unbelievable thing.
But when you think about other big events in life, like parenthood, and marriage, we know they have transformative energy. We know that life is never the same, life is gonna end with, grief. In our culture we want to avoid, death, because we associate it with sadness and despair. And so people that are grieving are often told, it's time to move on. It's time to get over it. Let's not talk about that.
So oftentimes, people become even more stuck in their, grief, because they become isolated and alone and they know that will make people uncomfortable. What I'd like people to know is that, grief, is a journey. It's not a one time thing and it has no time frame and your journey is going to be different than anybody else's.
Never say to a grieving person, it's time to move on. It's time to just just let them be. Let them be, and allow them to go on this journey. So that they can use these practices.
Alchemizing the energy of grief
The, south direction, helps people shed their, grief. Each each direction has four practices associated what mindfulness things that people have heard in other contexts. So we talk about non judgement. So one of the practice non judgement who are you judging and who's judging you? And when I ask people to approach these practices in a very ceremonial way, because we want to get out of our every day, reptilian brains.
Indigenous, alchemy, means native or inherent desire for, transformation. And I think we as humans are really hardwired for, transformation, and change. And when we keep ourselves stuck in, grief, that energy stays stuck in our body and it can make us sick. Years later, we can come up with big illnesses because we have so much unresolved, grief.
So what I like to suggest for people is to really work with these practices, each one they're 16. And so if you really deeply do the work and take it to spirit there can be profound change that will enable you then to go to a party, have fun, maybe go on a date or whatever you choose, but we have to do a little spiritual work first.
Myrna: Tell us about your book “Living Grieving using energy medicine, alchemize grief and loss.” Why did you write it? I know you wanted to share the story of your son.
Karen: So I wrote the book after I went on my spiritual journey and beginning shamanism. I ended up selling my home and all my possessions and I went on two and a half year trip around the world, trying to understand, grief and loss. It just seems so incomprehensible to me. It's like this big elephant and how do you deal with this?
And and so I really thought at the beginning, I would just be writing a blog. You can find the book “Living Grieving” on Amazon. I do, shamanic, work I help people with, death, and dying people that are in the process of dying or people that have passed on. I also help widows and other people who are the survivors, I call us the survivors. And the book is really written for the survivors.
Spiritual healing, for couples helps them to unblock their, chakras, by moving the energy away. And once they move the energy away, they're lighter, and then they can go on to have, healthy relationships.
My guest today is Brianna Colette, Brianna is an, intuitive, relationship healer and, soulmate medium, who helps guide her clients to connect with their inner self in order to focus more on a higher sense of, self love, as a means to grow stronger connections and relationships. Thus ultimately leading them to finding and experiencing the most preeminent of bonds: soulmate love.
Brianna is an, intuitive, relationship healer and, soulmate medium, who helps guide her clients connect with their inner self in order to focus more on a higher sense of, self love, as a means to grow stronger connections and relationships. Thus ultimately leading them to finding and experiencing the most preeminent of bonds: soulmate love. She is NLP Certified, a Karuna Reiki Master, and a certified Sound Healer Practitioner who really has a way of connecting with people.
Examining her clients' old belief systems allows Brianna to focus on any client’s possible wounds from childhood, inherited family dynamics, or fear surrounding vulnerability. Once Brianna examines their past, she helps her clients make peace with old wounds and break free from any self-sabotaging toxic patterns, guiding them on how to release fear and create the right conditions for a higher frequency of love.
Myrna: What was your journey to becoming an, intuitive, relationship healer?
Brianna: Thank you for that beautiful introduction, by the way, like, of course I live in this work every day and to hear someone else put it so beautifully and poetically into such a fabulous intro was like, very humbling. I'm like, yeah. So thank you, that was great. Well, as you can imagine, um, you know, I was not always in this work, like most people, like most of my clients, I wasn't given this template.
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I wasn't given this handbook for having a really healthy, dynamic relationship, I had to go through the bumps and the bruises and the mistakes, and really try to heal myself. I have a really interesting story, as most people do, who kind of step into the, healing intuitive, work. I witnessed a really violent murder. It was a murder of a family member. They were my next door neighbors. And I say I was there at the right place at the right time, because I was able to save some people's lives that night.
It was one of those things that you can't prepare for to become a, spiritual healer. It's one of those things that is a life altering event and changes who you are as a person. As you can imagine, after witnessing something like that, I struggled with, PTSD. I struggled with, depression, and, suicidal thoughts. That experience really tested all of my, coping mechanisms.
Taking a vacation to try to relieve stress or even, going out with girlfriends for some dinner and drinks. Those types of things no longer worked for me anymore. And so as I felt my, mental health, starting to degrade, I started to feel like I was slipping. It is the best way I can kind of describe your, mental health, when you don't know that it's happening.
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I did a lot of traditional Western versions of therapy which is what led me into all these different modalities that I now am certified in and offer to other people. I immediately felt the shift within, I started to not only have a logical understanding of why things were happening, or how things from my past were affecting me, presently, I started to really embody that change, and I started to feel better my, spiritual healing, had started.
And so through that process of, spiritual healing, as you can imagine, the things that used to hold an attraction for me, my old business, my old life held no interest. I felt a calling into, spiritual healing, and, intuitive, work. I surrendered into it and have been guided and led to help others to heal themselves and to really get to a place of, inner peace, and contentment and connection within, relationships.
Myrna: That's awesome. I guess that takes me down the path of the, Karuna Reiki master. How did you stumble onto that? You said you went to Western therapies. Did you actually have a, reiki, session and loved it or are you just graduated towards that?
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Brianna: I was at rock bottom, I was grasping at anything. If someone suggested it, I was like, sure, I'll try acupuncture. Sure, I'll try EMDR, I was really willing and open to anything on that journey, and I knew somebody who practiced, Reiki, and I had sessions with her. And of course, it was a different kind of, spiritual healing, that I had experienced. I mean, I've been going to traditional talk therapy since I was nine years old.
I was looking for something a little bit different and I had a lot of my, trauma, and a lot of the things that I've been holding on to for a really long time. Reiki, really helped me to break through. And so of course, I was like, I, when I healed myself, it was a good place, I have to learn how to do this.
What exactly is, Reiki?
Myrna: Reiki, is a Japanese holistic practice of connecting your, chakras, and using energy work. It's energy healing, And a lot of people who are familiar with depression, would say depression hurts. There's obviously a physical manifestation in the body of when our emotions cause us pain. We've all felt anxiety, those knots in our stomach, or fear in our chest where we can't breathe, so there's a physical, physiological response to emotional pain.
What, Reiki, does is a way of connecting into the emotional connection within the body, each of our, chakra, and throughout our entire physical body hold onto memories, they hold on to experiences, we hold it in our bodies. And so, Reiki, helps us to get rid kind of these emotions that are painful, and helps us to release them. The physical reality of having, Reiki, done on you is you really feel lighter afterwards, emotions not weighing on you so heavy.
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Myrna: I do, chakra meditation, myself so I'm very aware of, chakras. But one of the things that most stands out to me when I learn about the, chakra system, is that they're seeing that if you've got a blockage in your, chakra, that's where disease starts. So when you do the, Reiki healing, do you move the blocked energy? Or are you just dealing with emotions?
Brianna: They're all connected. Okay. And if you think about it, right, from a scientific standpoint, we're cells that are vibrating, right? We're all just energy bouncing around. And when we, feel at peace, you kind of feel really grounded and in alignment. When you feel stressed or worried about something you kind of feel off, right? You feel off balance, you don't feel like you're the highest version of yourself.
When we have energetic blockages energy is stuck in the, chakras, which are our energy computer. Energy stuck in your, root chakra, usually deals shows up as fear, or it can it show up in your solar plexus, as creativity. So each, chakra, has different pinpoints or different foundational bases.
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When we do have a blockage and one of those, chakras, it usually is related to something on an emotional level, because we are emotional, human beings that have that need for connection. And so usually, yes, you can relate back a blockage to an emotional issue that's happening in your life.
Myrna: So blocked energy starts as emotional, and then disease follows. All right. So I understand. I had a few interviews on the show about, Reiki, and of course, almost all my guests talked about the, chakras. So you have migrated your specialty to, you call it a, soulmate medium, which is what I love. But also what you're doing is you're helping people heal from their childhood wounds that are actually physically manifesting in their bodies.
Brianna: For me, personally, I was really searching all the time for love. And I was really putting myself in, unhealthy relationships, when the murder happened. A few weeks later I was dumped by my then boyfriend, I was having a really hard go of it. completion, I was searching for solace, or love and happiness everywhere else outside of myself as well as, spiritual healing. And through that process of, spiritual healing, I started to realize what it is that I need to look at within myself.
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I was able to heal myself and transmute the, trauma, and step into this place of like, oh, so this is what it takes to get here. This is what I needed to heal to be able to experience this. And I just felt really passionate that Like, I wish that someone had explained this to me, or shown me how to heal this because I spent so much, so many broken hearts, so much energy, so much time trying to figure it out. And so that's what really called me into this kind of work.
Myrna: Alright, so that explains why you became a, soulmate medium. But what I was talking about is still connecting the, chakras, to past wounds. I loved your statement,
We are healed from the scars and not the wounds.
So you help them to unblock their, chakras, by moving the energy away. And once they move the energy away, they're lighter, and then they can go on to have, healthy relationships.
Healing Childhood wounds
Brianna: It's like we kind of, we have the ability to create whatever it is that we want in life. But unfortunately, a lot of our blocks are limitations that we perceive. And for me, my, my work is about asking what are the templates that you received in childhood? What was normalized for you in relationships? Did you grow up in a household where yelling at each other was something that was just normal, right? Or did you grow up in a household where being emotionally distant was something that was just you know, status quo?
Did you grow up in a home as a child, where you took on the responsibility of worrying about everybody else, except for yourself? Because there was chaos, you know, so these types of foundational experiences when we're young shape our belief systems, about the kind of relationships that we're having into adulthood. And for me, and in my personal experience, and experience with so many clients, when we can heal and unlock the things that are maybe not so healthy, or are limiting us and our belief systems or behaviors, we can unlock and heal and really learn?
Oh, this is actually the better way to show up. Oh, this is actually what's healthier for me. These are the types of partners that actually give me what I'm looking for versus recreating the same like, you know, what is the definition of insanity is doing the same thing over and over again. This is how we change the dynamics of our life in our, relationship.
What is a soulmate medium
Alright, so now this is my question that I wanted to ask, soulmate medium? Also what is the definition of a, soulmate?
Brianna: A lot of people don't even aren't familiar with what the term, medium means. Oftentimes, what people perceive when they hear the word, medium, they think, psychic. That is not completely different psychics and, mediums, are not the same thing. A medium is somebody who is a channel, I have the ability and have learned how to channel, intuition.
We all have that kind of like inner knowingness that's called clear sentient, where you can feel things . And that's what, intuition, is. So obviously a, medium, can feel things and experience things on various levels, whether you can like hear the you can hear you can receive messages. For me personally, the way that I work with clients when I say, soulmate medium, is I can help to intuitively connect into what they are feeling.
I can help people to see the blind spots. Sometimes we insulate ourselves from the truth. Sometimes we might be in denial about things. Sometimes there's a cognitive, right, we've isolated ourselves because it's too painful to deal with the brain is really intelligent that way, it compartmentalizes things and we can't even see ourselves clearly.
So what I say is in terms of a, soulmate medium, I can intuitively tap into what is really going on underneath the surface that we need to heal. We need to connect into to elevate and upgrade out of so that you can experience this higher frequency this higher soulmate energy of love. And I do a lot of work explaining to people what even a, soulmate, is. But ultimately, being able to connect into getting people out of behaviors that are there, they're settling, or they are caught in patterns of dysfunction, which is the antithesis of what a, soulmate, is.
Spiritual healing from past trauma
All right. So I'm listening very intently. So what I got out of that is that someone comes to you broken because of past trauma, past relationships, you're able to intuitively help them to see there to see what the dysfunction is. And then once they are operating, that's the full throttle for a different word, then you they will be able to attract their, soulmate. Is that correct?
Brianna: Oftentimes with clients, I see a lot of my unhealed broken parts are attracted to your unhealed broken parts, you know, and that's where we get a lot of compounding happening, right? We attract what we are. And so I help clients to leave behind that old version of where they're playing small, where we're accepting less than we deserve, where we are making excuses for other people's bad behavior or, unhealthy relationship, dynamics.
Let's upgrade out of that. Let's start operating in this place of like, integrity with how you treat yourself self respect, self love, because everything comes from from within us, right? So if you're, if you're able to feel really aligned with yourself, know you what you deserve, know what you should be receiving, you're going to attract someone who's also done that kind of work.
Finding your soulmate
Your, soulmate, will be operating at the same frequency because you're like, oh, yeah, I want to be able to trust somebody to and I've worked through my own, trauma, I'm not going to put up with someone else's raggedy BS, you know, like, you want a partner that meets you at where you're at. And so if we can leave behind those old behaviors and belief systems, then we will attract our, soulmate.
I work with anybody who is desiring to fix whatever kind of, relationship, they're in, whether that's heteronormative, whether that's, homosexual, like anything under the sun, if you have a desire to fix, and heal and upgrade the way that you're showing up in your, relationships. You're my kind of person. I oftentimes and one of the things I'm really good at is helping single people who are or people out of divorce or out of a relationship who are having a hard time letting go. I help couples to heal, spiritual healing.
Relationship reset
That's what, relationship reset, is the, spiritual healing, program that I am working with right now. It's designed for people in relationships who are committed they know that this is a person that they want to have a future with and and work things out; but are feeling maybe there's blocks in their communication.
There's things that are kind of bubbling to the surface after kind of the honeymoon phase wears off, where you're mirroring some unhealthy dynamics back and forth to each other and just get to a place of being able to show up. Within in that relationship feeling really supported and aligned and really clear about what your future feels like together, they need, spiritual healing.
Myrna: Let's talk about, relationship reset, spiritual healing, for couples to find how they are showing up, what their blockages are? You know you people say they're great baggage from relationships. Tell us about your coaching program, how can listeners connect with you and sign up for your coaching program?
Conclusion
Absolutely. So, the, relationship reset, right now is a group coaching program, where I am taking people through these foundations of, you know, these really important baseline. I believe, characteristics of what is involved in a healthy dynamic and a healthy relationship like decide whether that's intimacy, whether that's trust, whether that's healthy communication, and helping each of them pull back the layers to see where maybe that they've got some stuff from the path that is preventing them from having really effective communication or, you know, feeling safe to really open up the path of intimacy.
It's a retreat program where I will go over the the fundamentals the foundations and then there's also one on one time with me to be able to go a little bit deeper for, spiritual healing.
So to go check out and learn all about my different offerings, whether it's, relationship reset, whether it's my other programs that are downloadable you go to my www.Briannacolette.com that has all the information on all the ways you can connect with me. My Instagram handle is @briannacollect. I welcome any anybody who's looking for more information or feels like this resonates happy to jump on a call.
