Kevin Samuels: Black Women Over 35 Are Low Value

Black Women Over 35

The late, Kevin Samuels, controversially said that, Black women, over 35 cannot get a man because any, high value man, could get a younger woman.

The gist of his message was that women over 35 who are single with children are like used cars. Top quality men don’t want them since they they are, low value, and the, high value man, have options and they exercise these options for younger women with no children and baby daddy drama.

Download the podcast here: 

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10885010-are-women-over-35-low-value.mp3?download=true

The 35 and Single Black Women Dilemma

So here in lies the dilemma.  Even though women were calling, Kevin Samuels, a scum bag, he had a huge following of men because they knew he was talking truth. These so called, high value men, were willing to rip into a man of God Dr.  Jamal Bryant, senior pastor at New Birth in Atlanta, in defense of, Kevin  Samuels.

It is true that, black women, over 35 are looking for the, high value man, and  men over 35 are looking for younger women? How do we know this is true? The reason I know this is true is because everyone is looking and nobody is finding love, because love is not about hair, booty, breasts or skin color. Love is about chemistry, it is an energy.

So, ladies my, dating advice,  to you is you must age like fine wine, you have much more to offer a man and you need to let him see this. You have experience.

Transform Your Mind iHeart Radio
iHeart Radio

Dating Advice for Black Women

Remember that relationship you walked out of in your 20ths, now you realize that it was the best relationship you ever had. There is a lesson in every failure.

So now that you are 35+ and single; what have you learned about men? What I have learned is that the, high value man, would sleep with the 35+, black woman, with the good hair and the booty, but they look for more in the woman they marry.

So, while you are sitting on the shelf, make yourself ready for your husband. You have to become,  wife material.

6 ways to become wife material
  • Learn to speak on a variety of topics, men are no longer attracted to the dumb pretty woman anymore.
  • Learn the rules of basketball and football.  Most men like sports so, you must learn to like them as well, so he doesn’t have to go out with the boys to watch the game. He could watch it with his woman.
  • Learn to cook dinner for two. A man wants to marry a woman who can cook.
  • Get a gym membership, men like to hold muscles not fat.
  • Learn to control your tongue, sometimes silence is the best answer.
  • Learn to build up a man and not tear him down. Life and death are in the tongue, speak life into your man. Encourage him, listen to him, support him.
Transform your Mind TuneIn Radio
TuneIn Radio

Kevin Samuels YouTube Videos

I listened to, Kevin Samuels, most famous video. This video had 3M views and over 3K comments when I watched it months ago! Kevin Samuels, was speaking to a woman who was 35 had a 13-year-old son and was making 6 figures. She said she wanted a, high value man, who made 6 figures because when she dates men below her pay grade, she gets idiots.

Kevin Samuels, asked her from a scale of 1 to 10 where would she fall and she said 6. He then told her that, high value men, who make 6 figures are in the top 10% of all men and have options.  They are not looking for an average, black woman,  35+ with a 13-year-old son.

He is correct, they are not looking for you, but if you age like fine wine and prepare yourself while you’re fermenting, they will take a sip of you and become intoxicated.

Transform your Mind Spotify Podcast
Download on Spotify

Black women prepare yourself to become a high value woman

The other thing I have learned is it may have been a long time since you have been held by a man and you can’t wait to jump into bed; don’t do it. A man must respect the woman he marries. Don’t sleep with him until he calls you his girlfriend and you are sure he is not married!

There is a dilemma for, black women, over 35 who are single with children, but finding love is not impossible. I got married at 46 with a 16-year-old daughter. The chemistry was right and I was prepared. So don’t let anyone tell you, you have no value and that you are like a used car. Antiques cars are more valuable than new cars. You have wisdom, skills, and know how to treat and keep a man.

Conclusion

Hope this helps someone.

You have been listening to 5 mins with coach Myrna, I want to invite you to join my Facebook group called Lifecoach, for inspiration throughout the week.  Until next time Namaste

 

Money Mindset: Removing Your Financial Baggage

Chana Mason Money mindset madness

In this 21 Day, money mindset, Challenge we help people identify all of the, money beliefs, getting in their way and then shift them into different, beliefs, that are supportive of building wealth and abundance and joy with, money. And then beyond that, to building the structures that really lead towards financial success.

Download the podcast here: 

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10849904-money-mindset-removing-your-financial-baggage.mp3?download=true

 

Bio

A gang of armed men broke into Chana Mason’s childhood home in Bogota, Colombia, And held her family hostage. Her family miraculously fled to Miami, but 5-years-old Chana’s sense of safety was decimated. Two decades later, Chana still dealt with PTSD, anxiety, and depression. To heal herself, she dove into a journey to rediscover her peace and joy. She’s learned from the world’s top experts on the human mind and uses her gift for turning complex ideas into easy-to-access tools for transformation.

Through her straight talk, open heart, and addictive joy, Chana helps thousands clarify their vision, shift beliefs getting in their way, and manifest their dreams. Chana lives with her family in the funky Nachlaot neighborhood of Jerusalem and works with individuals and communities around the world.

Sponsored Ad

Today I want to introduce you guys to a product I just started using called Magic Mind.  What an awesome name Magic Mind.  The name suggests what this product does. Magic Mind gives you the benefits of mental clarity, energy, productivity with 33% less caffeine than coffee. I always envied my husband he could drink coffee for dinner and sleep like a baby.

Not me.  I have huge caffeine sensitivity, if I drink a cup of coffee at 8 am at 2 am I am wide awake so I was a bit skeptical to try magic mind but it was wonderful, since I started drinking Magic Mind, I get an energy boost throughout the day.  My memory is sharp.  I can recall facts quicker when doing my interviews and I can sleep at 8 pm.

Here are some of the ingredients in Magic Mind that makes this product magic.

L-theanine – The L-theanine in Matcha helps increase focus and attention.

Bacopa Monnieri – natural nootropic, that helps with procrastination, much like a natural Adderall.

Ashwagandha and Rhodiola Rosea – work together to decrease stress and low-grade anxiety by lowering your cortisol levels. This is what worked for me.

So, whether you need an energy boost, more focus or you want to cut down on your caffeine consumption because of negative side effects, like jitters or crashes, I absolutely recommend you go out and pick up a case of magic mind, it is a game changer.

These next 10 days, you can get 40% off your subscription at: https://www.magicmind.co/mind With my discount code MIND20

Magic Mind Drink
Magic Mind Drink

Byron Katie’s book The Work as the foundation for shifting mindset

I love Byron Katie’s book, “The Work” I follow her work so, and I started doing some of those exercises or tools. So, I know what you’re talking about in your book “Hold That Thought”. From your bio, you said that because you had, PTSD, so you started to, to train with a top world expert. So can you bridge the gap for us, how your, childhood trauma, turned into you becoming a coach and a teacher and how you used Byron Katie’s book, “The Work” as the foundation of one of your tools.

Chana: I was constantly in search of things that would help me stop having, anxiety and depression, and one of the things that I experienced which I kind of thought I was the only person in the world who had this because we have a tendency to be very lonely in our suffering and not talk about it.

I would have the worst, anxiety images, I would picture the most horrific things happening all the time. In my mind, I tend to picture things rather than have words as much. And so, as I walk off a bus, I pictured myself tripping off the bus and getting run over or I trip on the sidewalk and I would imagine my head bashing the sidewalk and blood and guts everywhere.

Sponsored Ad

Our next partner has a product I literally use every day.  I started taking AG1 because… I wanted better gut health, and an optimized immune system. Now I’ve been on it for 3 months and I love it. It doesn’t taste like it’s super healthy, it tastes like one of my favorite childhood drinks with a mild tropical taste.

But it not just the great taste that I love, With ONE, delicious scoop of AG1, I am absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help me start my day right. This special blend of ingredients supports gut health, your nervous system, your immune system, your energy, recovery, focus, and aging.

I walk a 5K trail every morning and I drink a scoop of AG1 before I leave for my walk.

Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! Just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens is going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/TRANSFORM. that website again is athleticgreens.com/TRANSFORM and take ownership over your health and pick up the ultimate daily nutritional insurance.

Athletic greens
Athletic greens

Our thoughts are malleable

Those types of images were flooding my mind all the time, in addition because of the kidnap threat when I was a kid, I was constantly being scared of people on the street thinking I was gonna get kidnapped or thinking I was gonna get raped. All of that stuff, didn’t respond at all to therapy. So, for years, I tried going to different therapists.  Eventually I started learning about the concept that our thoughts are within our control and, thoughts, are malleable, but I didn’t really have clear tools for how to shift those, thoughts, and I kept getting stuck.

Eventually, I found some really phenomenal coaches and healers; but there was something about Byron Katie’s material that just really struck a chord.  I was introduced to “The Works” as a process for inquiry. So, The Works, and the option process and other tools for inquiry also.  Their goal is to help you ask questions. When you’re facilitating someone else, you ask them questions that help the subconscious to bring up all of the answers and all of the beliefs and all of the rationale that we’ve been using to drive our behavior.  Sometimes just seeing it on the surface makes us look at it and be like wait, that doesn’t make any sense.

You know, so for example, a lot of people think that the best way to lose weight is believing that they should lose weight. My experience is that the belief that I should lose weight makes people want to eat more and exercise less. And so as soon as they see how they react to that belief, they realize, wait, this belief isn’t working for me, even though I thought it would help me get to where I want to go.

Eventually, I wanted to help people to this theory clearly a journal work. So just came out with a new book, which I didn’t even get to tell you about because it just came out. It’s called “Inner Voices.

Also, in “Hold That Thought” people get a free taste of “Inner Voices” at the end of the book.

Transform Your Mind podcast curiocaster podcast
curiocaster podcast

Using the Works to change your beliefs

Myrna: When I was reading “The Works” I used the inquiry for my, beliefs, regarding my husband. Married people have conflict over certain different things so this was helpful for me. I loved the inquiry, is that true? How do you know that’s true? So, how did you use that book specifically to get rid of your, anxiety images?

Chana: So for me, the purpose of inquiry is to question our thinking. For some people thinking manifests as words. And for other people it manifests as pictures. But what’s cool about a picture is that it’s not just one belief. Usually a picture, is a container for lots and lots of, beliefs. So, if you’re picturing yourself, God forbid, driving off the road, there’s a lot of, beliefs, in there.

  • Not safe when I’m driving.
  • The world is not a safe place.
  • I can’t trust myself on the road.
  • I can’t trust other drivers on the road.
  • I’m going to die.
  • I’m going to die in a painful way.
  • I’m going to die right now.

Asking is it true to shift your mindset

Think about how many things come up. And so, if you can just sit and think about what are the, beliefs, that are embedded in these, anxiety images? I want for your audience to really understand what inquiry is so I can give you a simple example. There was one time that I was in Heathrow Airport, sort of transitioning via London to the United States from Israel. And Heathrow Airport is huge, it’s like a mall, and there’s a point when you walk through it, it’s like walking through the perfume section of a mall. And I saw this huge poster image advertisement of a scantily clad model standing next to a bottle of perfume.

The only thing at the bottom of what brands it was the brand of the perfume, but there were no words on this marketing. This was a big poster. And yet when I looked at it, I noticed that my stomach started to turn. So, for me, the thing that drives me to question my thinking is my emotional state. And my emotional state is a combination of just straight up emotions like anger or sadness, and physiological experiences because we feel emotions inside of our bodies. So, for me, my stomach started to turn and I started to feel a little bit sad and worthless. And so immediately I knew there’s something happening in me from this poster. This poster was telling a story, and that story wasn’t feeling good.

I immediately knew to ask myself the question, Is this true? And as soon as I answered this is not true, my stomach was no longer in knots. I was able to shift my, mindset.

Transform Your Mind Podverse.fm
Transform Your Mind Podverse.fm

Shifting your limiting beliefs

Myrna: So how do you help clients shift their, limiting beliefs,  and manifest their dreams?  We know that we can use the tools that we’ve been talking about to question how we’re feeling, question our, belief system, and so on, but how could we use it for you to shift your, limiting beliefs, and manifest your dreams?

Chana: One of the things I do as a coach is I help people clarify a vision for what it is they want to do with their lives. You know, they may want to build a business, want to increase their sales in real estate.  I have a number of realtors that I work with. They may want to lose weight, it really just depends.

Everybody’s a little bit different. But particularly for my business clients, actually, it’s true even for somebody wanting to lose weight. What tends to happen is that they have a vision. There’s something they want, they know it’s a clear manifestation of their life’s purpose, and would give them a tremendous amount of meaning.

Yet, they can’t seem to get themselves to do it. They keep bumping into all sorts of obstacles along the way. And for that, I created a tool I called the, obstacle course. So, this is where I tend to use the tools of inquiry that I’ve gotten from others and create tools that help people. Let’s say that you want to be 20 pounds lighter. So, I have a client who’s in that situation right now. She wants to be 20 pounds lighter.

RadioPublic Transform your mind
RadioPublic Transform your mind

Using the obstacle course to change mindset

Myrna: Well, in your book I thought it was interesting this guy, I think he was a Potter or something and he was saying that he could never be successful as a Potter and you used the, obstacle course, to help him shift his, mindset, and remove his, financial baggage.

Chana: So that’s a perfect sample. He had this vision of living out in the country and not living in the city and being professionally a Potter and actually making a living as a Potter.  Being able to sustain a family that way. But it seemed so pie in the sky and impossible in his eyes. So, I asked him to do this, obstacle course. What are all the reasons why it’s impossible? And for most of us who are visual, it really helps to actually see these, obstacles and remove our, financial baggage.

Everyone comes up with different things, I asked them to envision this dream they have as being someone in the distance in front of them like let’s say it’s right here. Then I asked them between here and the vision they have, what do they see? And one client said they see shards of glass and other person says they see clouds and other person says the image itself is a black and white, they don’t see any color, all sorts of things like that, right?

So, for this guy, the obstacles between himself and the vision is the opportunity to speak. I said, okay, what are the shards of glass or what are the clouds have to say? And he said, It’s impossible. I can’t do it. I couldn’t possibly make enough money to support a family, you know, all these different, beliefs. And he listed about 13 obstacles along with their, financial baggage.  Then we have to do the inquiry and ask him “Is this true” and then get him to do a, turnaround to shift his, mindset, and unload his, financial baggage.

Listen Notes Transform Your Mind
Listen Notes Transform Your Mind

Using turnarounds to shift your mindset

It’s a lot. What’s really cool is that for most of us the, beliefs, that are driving our lives and driving our behavior, are resting in the, subconscious mind. We’re just not aware that they’re there. And all we have to do is ask a question, like, what are those, obstacles, have to say or what am I believing right now? This making me feel this way? And it’s just amazing. Our, subconscious mind, loves to follow orders. If we ask good questions, we get good answers.

So, if I ask, what am I believing right now the, subconscious mind, is like oh, you want to know your, beliefs. Here they are. They were all sitting under this consciousness, so we talked about money, for example, for most people, what keeps them from manifesting wealth and abundance? They have all of these, money beliefs, and for almost all of us our, money beliefs, are very deeply hidden in the, subconscious mind.

For two reasons. One is we got our, money beliefs, early from our family when we were kids. And the other is, money, is taboo. So, we have, money beliefs, but we don’t know what they are. It’s like for people for whom your body is taboo.

If God forbid, they ever get abused, well, if you don’t know you have a penis. How do you tell someone that it got touched? So, in the same way, if you’re not allowed to talk about, money, and, money, is this taboo thing? When things aren’t going well with, money, you don’t even have the language to talk about debt or stress or credit cards or building wealth or investments.

If you don’t even have the language, you don’t have the vocabulary for that. So, for this guy, once he was able to identify thoughts, then we could use all of the tools from inquiry from the auction process to, neuro linguistic programming, to The Works, to be able to address what he was doing.

Podmust Transform Your Mind podcast
Podmust Transform Your Mind podcast

Your money mindset and your parents

Myrna: He must have thought that the only way that you can be successful is if maybe you’re an accountant or professional or maybe his parents told him that a Potter is not a real job.  I know about the, money mindset, because we grew up poor. You have a, money mindset, when you hear your parents or grandparents, say things like “money don’t grow on trees” or, “money is the root of all evil.”

So, you’ve got it on both ends. So that’s basically your, belief system. That is a great segue into what we want to talk about today, removing your financial baggage. Tell us about your 21 day, money mindset, challenge.

Chana: Yeah, I actually really want to focus on this thing of money doesn’t grow on trees, because we have this 21 Day Challenge that helps people identify all of the, money beliefs, getting in their way and then shift them into different, beliefs, that are supportive of building wealth and abundance and joy with, money. And then beyond that, to building the structures that really lead towards financial success.

Transform Your Mind Podcastland
Transform Your Mind Podcastland

The money mindset 21 day challenge

And one of the things that my husband and I decided to do in the, money mindset,  challenge is that every single day, every single lesson has a story because we find that stories how we learn and particularly with, beliefs, stories are how we created our, beliefs. You know, your five-year-old Myrna is looking around and she’s seeing how people are behaving right. She’s living a story, and then she comes up with a whole collection of conclusions about what’s true about the world. And some of those conclusions literally came out of people’s mouths, but not always.

For example, two people could get divorced and a kid says, oh, my daddy doesn’t love me. That’s why he left. Even though Daddy never said that. There’s no indication of that. Right? And it’s probably the opposite of why it’s true. Because Daddy loved the kid, he stayed longer than maybe he would have otherwise. There’s just such a different collection of stories that kids can create. So, one of the stories that I use repeatedly with students to help them shift is to actually see that money does quite specifically grow on trees.

Myrna: I think ask you those questions. Is that true? What are the other questions? Do you go through in “The Works? Is that how you do them to shift their, mindset?

Chana: So, so there are a few questions that I ask. So, let’s say you’re believing.  I’m not talented enough to start my own business. Okay, so you and I deal with people who believe that all the time I’m not trying to start my own business. So, one stream of questions could be doing “The Work of Byron Katie”,

  • Is it true?
  • Can you absolutely know that it’s true?
  • How do you react when you believe that thought? You see what that thought does to you emotionally, physiologically, behaviorally, you notice that if I believe I’m not talented enough to start my own business, my body shrinks. I get really tight.
Transform Your Mind Podnews
Transform Your Mind Podnews

Your beliefs determine your success

Personally, for me I want to crawl under the covers and hide. I’m much less social and under those circumstances, I literally can’t start my own business. I can’t do anything even remotely creative or audacious, well, unbelieving, that thought. So, the thought actually creates that reality. And isn’t that convenient, right? One of the things that I can ask myself was also, is how do I benefit from believing that thought?

One benefit I get is that I can sit on the couch and drink beer and watch movies.  It’s like, because I’m not talented enough, which is beyond my control, right? It’s not like oh, I’m going to work on my talent.

So, me as an author, my husband is also an author. We read books about writing books, and we take courses from authors and these work on our craft. We didn’t used to be talented enough to write great books, but we are now working really hard, and hopefully it will be a lot better a decade from now. But to say I’m not talented enough to start my own business is sort of saying like, it’s like a flatline and it means I don’t even have to try. It’s much more convenient to sit on the couch and eat ice cream.

Transform Your Mind Amazon
Transform Your Mind Amazon

Using Turnarounds to shift your money mindset

The key part of Byron Katie’s process is doing what she calls, turnarounds, where you take the original statement, and you say it’s opposite. So, you say “I am talented enough to start my own business.”  I’m talented enough to learn. I’m talented enough to ask questions. I’m talented enough to seek mentors. I’m talented enough at the one thing I know how to do, and I could outsource other pieces that I don’t know how to do, where I’m not particularly talented.

So those would be me giving reasons why this new perspective is true. And every time I give a reason why the new perspective is true. I’m literally rewiring my brain into a different perspective and detaching from the old perspective. And the more I do that, the more I train my mind to question everything.  And so, there’s something really powerful about questioning absolutely every single thing you see.  So, so in our, money mindset, challenge, we teach a number of different tools to help people shift their, beliefs.

One of the tools we teach is “The Works.” We teach a bunch of other tools. Another one of them is simply choosing to disentangle two concepts that you’ve glued together. For example, often when we’re working with someone in financial coaching I will ask, please complete the following sentence. Rich people are ……… And often people will say things like greedy, selfish, slimy, evil, you know, out to get us, etc.

Myrna: Yes, they hear their parents saying those things.

Podfriend Transform Your Mind Podcast
Podfriend Transform Your Mind Podcast

Shifting your mindset on your beliefs

Chana: Right, they have all of these different, beliefs. And what’s really cool is you have a few options of what you can do with let’s say, rich people are evil. Okay. You can ask yourself, are there times that you’ve met rich people who are good or generous?

Then list examples of wealthy people you know, who are particularly generous, and every single time all of a sudden the person is like, oh, yeah, you know, there’s this guy in my community, and he’s always taking care of everyone. And whenever anybody is in need, they can just go to him and he’ll get some cash very quietly, secretly under the table.

And oh, yeah. And you know, my church wouldn’t stand if it wasn’t for these two women who are really rocking entrepreneurs, and they just they support the entire church and they do it so quietly, and oh, yeah, you know that big philanthropist, he’s just giving money away all the time.

If they say poor people are good, so you can ask them have you ever met a poor person who’s evil and you’re like, oh, yeah, you know, there’s this guy and it’s like, okay, well, let’s look at the vast majority of people who get arrested for theft, are they are rich people are people?  The only thing you know for sure is that they’re rich. And they are people, right?

Myrna; Right, Rich people are rich, no extra labels!

Why do you believe what you do?

Chana: Another really cool thing that comes from the auction process is a question I really like. It’s why do you believe that?

Myrna: I’m sure a lot of people that can’t answer that.

Chana: It’s shocking how much the, subconscious mind, will give you an answer to these questions.  We teach you other tools on how to take those thoughts and turn them into thoughts that support you. And then and then in the third week, we teach you financial principles and, and understandings of how, money, works so that you can really start moving more towards a positive supportive, money mindset.

Myrna: How can listeners connected with you and learn more about your 21 day challenge and, plus get a copy of your book?

Chana: My personal website is www.chanamason.com you can access my books @ Chanamason.com/books. Most of the books, are available as free downloads. I wrote a book together with my husband called “The Cash Machine.” It’s all about how to develop financial independence, but it’s a novel. It’s a love story. It’s like a really fun page turner. And we have another book about how to manifest your dreams called “The Size of Your Dreams,” which is also a novel, but also, personal growth, tools. And “Hold That Thought” that you mentioned and “In Our Voices,” are my 2 newest books. So people can go to that page and access any of those books and our, money challenge, they can access on My Courses page on my website, or they can go to www.moneymindsetmadness.com

Additional Resources

How to Create Positive Core Beliefs

How To Use Feelings To Manifest Your Dreams

The Secret of Feelings

The, secret of feeling, or calling of the invisible realm into the visible and feeling realm is beautifully told in the Bible story of, Isaac, blessing his second son, Jacob, by the belief, based solely upon, feelings, that he was blessing his first son, Esau.

One of the reasons all the wealth coaches tell you to first visualize how much money you want and then use your, feelings, to visualize  it in your hand is  because, emotions, and, feelings, are the invisible forces that creates.

Download the podcast 

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10842434-how-to-use-feelings-to-manifest-your-dreams.mp3?download=true

Bible story of Esau and Jacob

It is told that, Isaac, who was old and blind, felt that he was about to leave this world and wishing to bless his first-born son, Esau, before he died, sent, Esau, hunting for savory venison with the promise that upon his return from the hunt he would receive his father’s blessing.

Jacob’s mother Rebekah overheard the father promise to bless, Esau, and since, Jacob, was her favorite, she encouraged him to deceive his father and get the, first-born, blessing.

She sent, Jacob, to the flock to get a couple of young goats and prepared Isaac’s favorite meal. Then she wrapped Jacob’s arms and neck with the skin from the goats so, Jacob, would feel like his brother, Esau.

Jacob deceives Isaac with feeling

When, Jacob, went in to see his father pretending to be his brother his father said you don’t sound like, Esau, come closer so I can feel you. Isaac, felt the hairy skin and through these, feelings, was convinced he was speaking to, Esau, and proceeded to give his, first-born, blessing.

He blessed him with an abundance of grain and wine which represents the later promise of a land flowing with, milk and honey.  He blessed him with being the master over his brothers and having them bow down to him which represents the later blessing of being the head and not the tail the lender and not the borrower.

Finally, he blessed him that all who cursed him would be cursed and all who blessed him would be blessed,  that took care of all his enemies both seen and unseen forever.

Feelings, consciousness and desire

The, secret of feeling, is that whatever you desire you must use your, feelings,  before it manifests.  Isaac, the blind father, is your consciousness; your awareness of being.

Esau, the hairy son, is your objectified world, the, present moment, your present environment, the world you know from your, senses.

Jacob, represents your desire or subjective state. An idea not yet embodied;  in short your defined objective.

What’s the science? Subjective feelings, are central to everyday human life from forgetfulness to, feeling, ill or having a good day with a friend. Subjective feelings, is the current subjective phenomenological state of an individual.

The secret to feeling your way to your defined objective:

  1. To use, feelings, to manifest your desires, first send your, problem, hunting.  That means to take your attention off the problem.
  2. Second – With your eyes closed and your attention removed from your present circumstances fix your mind on your, desire. Begin to access your, feelings, on  what you want to manifest. Feel that the very place you are is the place desired; feel and sense the reality of it until you are consciously impressed with this fact.
  3. Thirdly – in your, imagination, see the thing desired. If you cannot visualize it, use your, feelings, to sense the general outline of it; contemplate it. Then mentally draw it close to you, Isaac, said “Come close my son that I may feel you” feel the nearness of it, feel it to be in your immediate presence, feel the reality and solidity of it, feel it and see it placed in the room which you are seated, feel the thrill of actual accomplishment, and the joy of possession.

Conclusion

This is how you use, feelings, to manifest your, dreams, and, desires, and walk in your blessings of abundance.

This is coach Myrna Young and you are listening to 5 mins with coach Myrna

Additional Resources

The Law of Attraction: How Vibrational Energy Works

3 Ways To Let Your Inner Greatness Shine Through

Let Your Inner Greatness shine through

We are all, golden buddhas, underneath, we cover up our, inner greatness, with the, mud, of, self-doubt, feelings of, not being good enough, insecurity and other, negative emotions.

In this episode of 5 mins with Coach Myrna, I want to teach on the subject 3 ways to let your, inner greatness, shine through. I want to use the story of the, Golden Buddha, as my foundational story.

Download the podcast here:

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10810623-3-ways-to-let-your-inner-greatness-shine-through.mp3?download=true

The Golden Buddha

Story of the Golden Buddha that was covered up in mud by the monks so that the gold couldn’t shine through.

In Bangkok there is a golden statue of the Buddha that stands 9’8” tall, weighs 5.5 tons and is worth approximately 250 million in gold.

The statue was thought to be built in 1,403 and was revered by Buddhist for many hundreds of years. In 1,757 the Burmese Army was invading Thailand. Facing complete annihilation, the Buddhist monks at the monastery hastily began covering their, Golden Buddha, with plaster, which was painted and inlaid with bits of colored glass, to make it look of little or no value to the invading army. During the invasion all the Buddhist monks were tragically murdered, but the, Golden Buddha, was left undiscovered.

In 1957 an entire Monastery in Thailand was being relocated by a group of monks. One day they were moving a giant clay Buddha when one of the monks noticed a large crack in the clay. On closer investigation he saw there was a golden light emanating from the crack. The monk used a hammer and a chisel to chip away at the clay exterior until he revealed that the statue was in fact made of solid gold.

Don’t cover up your inner greatness with mud

This story illustrates the point that we can cover up our value by layering it with, mud, as well. So let me ask you.  What is your, mud?

What life experiences added layers of, mud, and covered up your value to the world?

We are all, golden buddhas, underneath, but we cover up our, inner greatness, with the, mud of self-doubt, feelings of not being good enough, insecurity and other, negative emotions.

Here are 3 ways to chip away at your mud let your inner greatness shine through:

  1. Identify your mud. Is it self-doubt? Lack of self-worth? Body image, not being good enough? You can’t change what you don’t identify and until you dig through the layers of mud you can’t shine and become what you were created to do.

Meaning, our delusionary self-creation process starts early in our childhood.

Often, we had to be unnaturally attuned to the demands of our parents, sensing we had to comply in order to be loved and tolerated; we had to be false before we had the chance to feel properly alive.

And this continues in our educational systems and careers.

Most of the time, we are putting on a mask, complying with our teachers, our bosses, our colleagues, our partners, our friends…

2. Speak to the mud

if your, mud, is feelings of not being good enough for example then speak to those feelings and tell them that you are good enough, you were created for this purpose. If your, mud, is body image tell it that you are wonderfully made and beauty comes in all shapes and sizes and you are perfect just the way you are.

“Every problem is a gift – without problems we would not grow.” Believing that problems are opportunities to grow, rather than insurmountable obstacles, is called a, growth mindset, and it’s essential if you want to learn how to stop being insecure. Instead of feeling like a failure just because we have, insecurities, we gain the freedom to view those, insecurities, as a source of information for our personal and professional growth.

Instead of avoiding our, insecurities, we learn to speak to them. Most,  insecurities, are not based on facts, so you can speak to them and challenge them.  As you commit yourself to putting aside your fears and utilizing your insecurity as a source of valuable information, you eliminate the “what ifs” associated with avoidance and open the door to opportunity.

3. Take action to remove the mud:

  • Our daily behaviors reflect our deepest beliefs.
  • Clean up your language and speak life into your situation.
  • Take massive action to change your beliefs.
  • Train your mind with new beliefs and affirmations.

Realize that you were conditioned to believe that you can’t do something.  Think of the elephant that is controlled by a sodden stick in the ground.

Figure out, When did you decide to accept this limitation.

Resources in the mind are unlimited, use the fuel of your thoughts to find the resources to do something great and uncover your, Golden Buddha, your, inner greatness, and let your value shin through.

Conclusion

Thanks for tuning into this week’s episode of 5 min Fridays with Coach Myrna. I want to invite you to join my Facebook group called Lifecoach to be inspired throughout the week. Until next time Namaste

Additional Resources 

Have a Positive Mindset: Get Rid of Automatic Negative Thoughts

Who Are You? How To Connect To Your Inner Guidance

Matheo Galatis Who are you

Matheo Galatis teaches how we can connect to our, inner guidance system, to know ourselves and to find, who are you, your beliefs systems inherited from your, genetic patterns. Once you know, who are you, then you will be able to use the, law of Attraction, to get the things you want in life.

Download the podcast here

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10785592-who-are-you-how-to-connect-to-your-inner-guidance.mp3?download=true

BIO

Matheo Galatis founder  of the, Know Yourself teachings, aimed at supporting you to cut through the confusion in the, personal development industry, and learn about the hidden dynamics that affect your life. He has trained over 200 professional coaches, was a director of a coaching company in South Africa, worked in organizations such as Oracle stratus, South Africa, Mars, Africa and clients from 27 different countries, ranging from successful CEOs, political and public personalities, executives, coaches, trainers, therapists, and entrepreneurs.

But they are mistaking the, personal development industry, to a whole new level by supporting people to find what he calls your, transformational why. The one thing that usually prevents people from getting, unstuck, and achieving their desires.

Sponsored Ad

Our next partner has a product I literally use every day.  I started taking AG1 because… I wanted better gut health, and an optimized immune system. Now I’ve been on it for 3 months and I love it. It doesn’t taste like it’s super healthy, it tastes like one of my favorite childhood drinks with a mild tropical taste.

But it not just the great taste that I love, With ONE, delicious scoop of AG1, I am absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help me start my day right. This special blend of ingredients supports gut health, your nervous system, your immune system, your energy, recovery, focus, and aging.

I walk a 5K trail every morning and I drink a scoop of AG1 before I leave for my walk.

Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! Just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens is going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/TRANSFORM. that website again is athleticgreens.com/TRANSFORM and take ownership over your health and pick up the ultimate daily nutritional insurance.

Athletic greens
Athletic greens

We develop our belief systems from genetic patterns

Myrna: That’s an awesome Bio.  It seems that you are in the work of service helping people to get to know them selves again.  What was your journey to becoming a teacher of, personal development? How do we pick up these, genetic patterns?

Matheo: Essentially this is what happens.  To know, who are you, and, know yourself, I explain in quite a bit of detail the different ways we take on stuff from our parents and the generations before. It can happen through observation. When we’re growing up, we have certain experiences and we observe our parents, we start mimicking what our parents do.

So, that’s one way, but it runs even deeper. Our parents, sometimes they have something unexpressed in themselves, a dream or maybe an emotion that’s suppressed. And they’ve suppressed that, they push it down. Now what happens is when they conceive a child, the DNA of the supreme shun or the suppression is obviously encoded into the gene, because everything is according to the gene.

Transform Your Mind Podverse.fm
Transform Your Mind Podverse.fm

The suppression gene and knowing who you are

The gene knows there’s a, suppression, and that gene goes into the child and the child now has a, suppression. Now the job of the, suppression, sharing is not to be there. The purpose is when something’s suppressed, it’s suppressed  momentarily or temporarily moved and at some point in life it needs to be expressed in words.

For example, if someone has a, suppression, at a very young age and they don’t process it, its hard for them to know, who you are.  They don’t work through the short stays inside the system, it’s frozen inside the, muscle memory, in the, subconscious mind, of the brain. And what happens is they continue living with us. Now if they don’t deal with it in their lifetime, that’s obviously restoring the genes and is going to get passed on to the next generation.

Children don’t do well at home, they don’t become aware of it that’s gonna get passed on, so we have something in our evolution that is already in inside of us to help us with, traumatic patterns.  Some emotions are blocked, so when children are born later on life at some point they are triggered and that’s what pushes the buttons of the parents.

When children start behaving in ways the parents don’t like, I call the parent control we think wow my child is out of character. The child is not actually out of character, the child is just mirroring or expressing things that the parent doesn’t want to see inside themselves and haven’t processed within themselves.

Listen Notes Transform Your Mind
Listen Notes Transform Your Mind

Finding who you are from subconscious patterns

Children will start acting out bringing forth, subconscious patterns, from their parents. A, guidance system, is your, spiritual journey, where you’ve got like a router or an angel or your higher self, and they’re communicating with you.  I like to call this the, inner guidance system, is the connection to your, true self, and finding out, who are you.

Your, guidance system, helps you connect to your, true self, when you’re not connected to your, true self. When you’re connected to yourself, you’re able to distinguish in an instant, what is true and right for you versus what is not. In an instant, there is no debate in the mind. There’s just a sense of yes or a sense of no. And it’s not happening from a fear.  It’s not happening from a desire, it’s happening from this, inner knowing.

These, beliefs, are part of our, belief system, there are, family patterns.  So, an example with a, belief system.  If you have a, belief system, I’m not worthy, how do you behave? If you’re very insecure how do you behave? The other way is to trying to cover up the perceived unworthiness and show that you’re worthy. The, belief system, I’m not worthy is a persona which is not you, it’s just a, belief system.

Podmust Transform Your Mind podcast
Podmust Transform Your Mind podcast

Who are you? Are You a people pleaser?

This belief of unworthiness can develop into a, people pleaser.  I’m a, people pleaser. The, people pleaser,  that person owner’s a person has developed in order not to feel the unworthiness.

Myrna:  I get what you’re saying a lot of times they say the extroverts are covering up some some deep down feeling as well that’s why they need to be the life of the party.

Okay so alright so what we’re talking about though is our, inner guidance system, and, knowing yourself.  What you’re saying is you let people understand that the personality that they’re projecting to the world is not real.  And you help them to connect to their, inner guidance system, to know themselves.

Letting your inner guidance system uncover who you are

Matheo:  Right. So that’s what I mean by, inner guidance system, is that you have a an innate intelligence telling you what’s true and right for you right now. It tells you, who you are.

Myrna: So talk about whats behind, beliefs. I know we talked about that a little bit, but maybe we can expand on it a little bit by because you said, belief systems, are difficult to resolve. So so let’s go with our example that we’re talking about this person that, you know, doesn’t feel that there were any.

So when you go into the training and coaching, you help them understand to peel away those layers and understand, who you are. They’re maybe not feeling worthy because of something they inherited or maybe something somebody said to them 40 years ago, or whatever, you need to peel that back. But why do you think it’s difficult for someone to resolve that specific, belief system?

Transform Your Mind Podnews
Transform Your Mind Podnews

Your beliefs are not who you are

Matheo: It is challenging working with a, belief system.  A, belief system, was created a long time ago so around up to the age from conception up to the age of seven, eight years old our, belief systems, about ourselves and about life and about other people are formed.

How we perceive the world is being created, so this is at an age where the brain is just absorbing everything that is happening in the world and making associations.  But a lot of people might rarely even get to that, belief system, because they’re dealing with other, belief systems.

I developed a belief of I’m shy or a persona I’m shy. And because this happened at two years old, I grew up as a shy person, knowing that oh, I’m just shy, I’m just a quiet person, so I’ll become an accountant and an auditor. Yeah, because I’m shy. So, who are you? Are you shy or an extrovert?

Train yourself to connect to your emotions, train your souls to connect to your body, so that you know how you feel at any time, whether it’s good or bad emotions doesn’t matter, connect to them. Allow yourself to have these emotions, because that’s how you’re going to go down into the, beliefs, and into the other aspects that are hidden inside of you.

And that’s what we want to identify and remove what’s hidden. Because when you remove what’s hidden, then you start to become more and more free.

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

How to know yourself

Myrna: And that’s how you, know yourself, and find out, who you are. This is what we’re talking about here. I had a short stint with a therapist. I talked to her for about a month or so, and one of the things I got from those sessions was not to stuff down my feelings but to catch them and breathe into them.

This has been an incredible conversation to highlight your skills highlight what you do for people. And I will tell you there’s so many people that are walking around don’t know, who they are. I don’t want to use I use the word broken,  but people become broken from past traumas.  So what you what you’re doing is phenomenal. Tell us how somebody can sign up or how you offer this training.

Matheo:  The teachers that came before me and many researchers and scientists know that the subconscious runs our life. We’re able to to retrain and recondition the subconscious, but doing it the correct way is important. We have to uncover what’s causing In the subconscious mind to dictate our lives.  So I put together the, Know Yourself teachings, and this essentially  explains step by step how finding out, who you are, works, how thoughts become, beliefs, how emotions work.

Using your inner guidance system to find out who you are

Emotions, are like a garden system, we go in and out gamify.  Not listening to your, inner guidance system, does not bring you back on track.

Myrna: So explain how our, internal guidance system, works when we’re not listening to our own, inner guidance.

Matheo:  I go through the five different ways that we take on stuff from our parents, help clients realize that there was are many patterns running their life. Many of them was the specifically looking at the, family patterns.

Connect with Matheo and get access to the Know Yourself Teaching @ http://matheogalatis.com/

Additional Resources

5 Ways Millennials Can Stimulate Personal Development

How to Rewire The Brain to Engage The Law Of Attraction

Boy Doyle rewire the brain

Bob Doyle, from, the Secret, teaches that we need to do more than concentrate on our, vibration, and, vision boards, for, the law of attraction, to work.  We must, rewire our brains.   He teaches that the metaphysical aspects of, the law of attraction, or the “reality creation” process is what controls our experiences.

Download the podcast here

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10657647-rewiring-the-brain-for-the-law-of-attraction.mp3?download=true

Bio

Bob Doyle is best known for his contribution to the film and book “The Secret” as a law of attraction expert and coach.  He has been teaching these principles through programs, live events, podcasts, live streams, coaching, writing, and even virtual reality, since 1988. He is driven by his passion for creative self-expression and his work is heavily focused on helping people decide whom they want to be and how they want to express themselves.

Recently Bob’s attention has shifted from the metaphysical aspects of the, law of attraction, or reality creation process to a more grounded and biological look at what controls our experiences…our, brain.

The Law of Attraction and the Secret

Myrna: After 20 years, why to shift away from the, law of attraction, and, the Secret?

Bob: So, after, the Secret, especially, a lot of people got in the game, the law of attraction, experts were putting out their programs and a lot of them didn’t really have the research or experience. They were sort of regurgitating what they got from, the Secret, or had heard. And what happened was that people got very confused about this, law of attraction. Some of them who had not heard of it before, the Secret, got understandably excited about it.

They thought this is how I’m going to get everything I want in my life. I want to learn more about it. So, they go out in the world, and they start learning about it. And they’re learning all of these techniques and they’re learning about, vibration, and resistance and vibrational resonance, and all this stuff. They’re learning about, vision boards, and lists and, visualization, and the whole thing. It’s a lot that they’re trying to figure out and they’re trying all of these different techniques and they’re so focused on getting the, law of attraction, right, that they’re putting almost no focus on the most important thing, which is who do they need to be to attract those things.

When it is through who we’re being, that things happen in the world, our action is expressed the things we say, the thing how we make meaning in the world is all at all a factor of our, brains wiring. So, our experience of reality is all based on how our, brain, is processing this ocean of energy. So, if we’re not getting the results that we want in our life, it’s ultimately a factor of our, brains wiring. So, the reason I’m shifting from, law of attraction, to changing your, brains wiring,  in terms of a focus for teaching and coaching and, transformation, is because there’s nothing to get confused about.

Sponsored Ad

This episode is sponsored by Green Chef the #1 Meal Kit for Eating Well, with dinners that work for you—not the other way around. Green Chef has options for every lifestyle: Keto + Paleo, Vegan, Vegetarian, Fast & Fit, Mediterranean, and Gluten-Free.

 Green Chef saves you time by cutting down on weekly meal planning, prepping, and grocery shopping. Your food comes pre-measured and prepped straight to your door.

Green Chef’s expert chefs curate every recipe, so you can enjoy restaurant-quality dishes at home without compromising on taste.

I absolutely loved my Green Chef recipes.  Two of my favorites are the

Green Chef italian-pork-sausage-puttanesca
Green Chef Italian-pork-sausage-puttanesca

Which is a spaghetti dish with Italian sausage, and roasted broccoli. Came with special spices and tasted divine.  The roasted broccoli was a new way for me of preparing broccoli.

My other favorite was the Middle Eastern Beef and sweet potato bowl.  This recipe tasted great and again I loved how the sweet potato was prepared.  Everything I needed was in the box, all I had to do was to prepare and cook! Loved it.

Get access to unique, farm-fresh ingredients like figs, dates, and artichokes, plus sustainably-sourced seafood.

Go to greenchef.com/transform130  to get $130 off, plus free shipping!”

 

Podfriend Transform Your Mind Podcast
Podfriend Transform Your Mind Podcast

Rewiring the brain to get results

You don’t have to worry about all the processes and the techniques and getting it wrong and self-doubt and all of that stuff. That’s it, and that’s proven science. So how do we change your, brain, so that you can become the person that get the results or attract the results you want?

Myrna: That’s awesome. I do believe that again. I’m one of the ones that went after, the Secret, trying to understand, the law of attraction, and the, vision boarding, and, vibration. But what you’re saying is that if you keep your thoughts clean, and your energy positive, the law of attraction, is not going to work for you unless you, rewire the brain.

Bob: No, it’s not so, this is the problem. We’re getting into this, law of attraction, it’s always working. It’s always working and the focus that we’re putting on it is confusing the issue. We don’t need to understand how gravity works for the glass to fall when we let go of it. We also don’t need to understand how, the law of attraction, works. What we need to do is focus on what action we need to take every day so that, the law of attraction, works automatically.  Everything in your life, you’re attracting it, because you’re on this sort of default way of being.  It’s an, autopilot.

You may not think of it that way. But because of your, brain’s wiring, you’re not consciously looking at how can you improve your wiring, you’re probably going on, autopilot. And all of those, autopilot, behaviors are getting results in the world, that result in your reality.  So different results come from different action, different ways of being.

Myrna: right. Okay, so we’re talking about, rewiring the brain, but we’re talking also about energy and, vibration. I’m trying to understand it for the people that are believed that the energy and vibration is responsible for attracting before we get onto the rewiring.

Sponsored Ad

Are you a woman 18 years or older? Research shows over 97% of women aged 19-50 are not getting enough Vitamin D from their diet and 95% are not getting their recommended daily intake of key Omega-3s. that is why Ritual’s Essential for Women 18+ Multivitamin was formulated to help fill nutrient gaps in the diets of women ages 18+. It is formulated with nutrients to help support brain health, bone health, blood health, and provide antioxidant support.

 I use Ritual’s Essential for Women 18+ Multivitamin daily because Studies show that Ritual was shown to increase Vitamin D levels by 43% and Omega-3 DHA levels by 41% in 12 weeks.

Right now, Ritual is offering my listeners 10% off your first three months. Visit ritual.com/TRANSFORM and turn healthy habits into a Ritual.

Transform Your Mind Luminary podcast
Transform Your Mind Luminary podcast

Law of attraction and the brain

Bob: Let me make clear that I am not against any of that, I stood for these principles for 20 years and I still believe them the vibration, the energy, the resonant. That’s all there. The problem and it the magic, if you will, the invisible stuff, but all of those results in the universe presenting you with something. Now you have to act, what you’ve been presented, what are you going to do with it and what action can you take that will affect your, vibration, and send out the stuff all the cool, Law of Attraction, stuff. But if we focus so much on the magic issue or the invisible issue or energy, we’re not rewiring our, brain.

Myrna: Alright, so that’s a good a good segue into how does rewiring the, brain, help us with manifesting in the, law of attraction?

Bob: So, right now we’re manifesting totally on, autopilot. For the most part, most people are manifesting is because of their, autopilot wiring, and their behaviors. So, if we want to manifest something different, then we have to focus on changing the wiring within us that will create the action that will get those results. Okay. So, rewiring, is fundamental. The whole premises of this whole conversation is that permanent, transformation. Transformation, does not happen unless the brain is rewired.

If we’re not consciously reinforcing all of that, and we’re allowing our old triggers to take us back into our old patterns, then we were not going to grow new neural pathways. They’re going to be in a permanent place that’s going to create new, autopilot behavior.

Transform Your Mind Podcast Pandora
Transform Your Mind Podcast Pandora

The personality types of the brain

Myrna: So, I know what you’re saying. That’s why they’re saying that motivation is so good because you’re excited for a second, and there’s no deep, transformation. Right, exactly. So, I know that you know, in our conversation, that you have a quiz that people can do to get this process started of, rewiring the brain, so you want to talk about it now.

Bob: Yeah, so the very first question is does my behavior is dictated by my wiring? I want to rewire how do I begin, right, like that makes sense. So, to really effectively, rewire the brain, you need to know where your current wiring is, so that you can recognize it when it’s at play. And then you can consciously override it. That is the process that’s required here. We’re going to need to consistently override the old wiring, old thought process.

We’re going to need to physically take different actions, we’re going to have to consciously make new meaning, but for us to be able to do that we have to be able to see that we’re on, autopilot, in the first place. So that’s where I created this quiz. And it’s called the, transformation personality type quiz. So, it’s not your typical, personality type, that’s out there in the corporate world. This is something I totally created just for myself based on my own experience. 20 years of dealing with people who are trying to transform that they fall into one of these or more one or more of these four types, personality types, when it comes to, personal transformation.

So, there’s nothing wrong with any of these types. And just because you are one of these types, it doesn’t mean that you’re going to sabotage or slow your efforts. However, if you are a person who has been working on this for a while, and it seems like it should be here by now, then this is this is something you can do to try to figure out what behaviors might I have in going that are stopping me?

RadioPublic Transform your mind
RadioPublic Transform your mind

Your Autopilot Response

So, the quiz identifies the, personality type. It explains the behaviors that type has that can cause self-sabotage, and then offers very specific things you can do instead. So, I invite anybody reading this, it only takes 60 seconds to take the quiz and it’s free. They can go to www.TPTquiz.com. Just as multiple choice they’ll know their type. They’ll have a video they can watch. They there’s a PDF they’ll get that explains more about their type and then what they can do about it.

But we can also talk about briefly, you know the four types here so that they if they do take the quiz, then they can you know, they can understand that we’re talking about them.

Myrna: Okay, briefly, what are what are the four types?

Bob: So, let’s assume that they went in took the quiz and now they’re back. Now the number one type most popular is the, seeker type.

The Seeker Brain

  • The, seeker type, is a person who is very committed to their, personal transformation. They really want the best in their life. And so, to do that, they try everything that comes along. There’s nothing wrong with having that kind of wild enthusiasm and curiosity. However, if you’re trying to implement something, a process, a new way of thinking, a structured way of thinking that is going to create wiring in your, brain, you got to stay consistent.
  • You can’t just keep flip flopping from approach to approach you’re giving your brain no time to grow anything. Remember it’s a biological process that starts with thought and intention and consent continues with consistency.
Transform Your Mind podcast curiocaster podcast
curiocaster podcast

The Skeptic Brain

  • Number two – the skeptic, obviously wants the best in their life, but maybe they’ve been burned a few times with this when things didn’t show up the way they thought and they made that mean that oh nothing really works. So, the skeptic, while committed to, transformation, generally looks at an opportunity for change. And the question they have internally is, why won’t this work for me?

And when you ask yourself or the universe a question like that, you’re going to get those answers. If you ask the different questions, you’ll get different answers. So, the same skeptical person who is a, skeptic, they don’t want to be duped. They want to be intellectual and logical about this can ask a different question, get different results, and then actually allow themselves to take action. And it’s just the opposite of the question they automatically ask.

So instead of saying, why won’t this work for me, they asked How could this work for me? And leave us all their intellect in logic and see how I could work? Because if they keep asking themselves the wrong question, they’ll never take action. They’ll get to be right about how it will work because they’ll never get a result. And the law and the logical the skeptical, brain, likes to be right they don’t want to look stupid.

Transform Your Mind Podcastland
Transform Your Mind Podcastland

The Wizard Brain

  • The next personality type is – the wizard. The Law of Attraction, community feels, the skeptic, is all logic and the, wizard, is all invisible trust and magic. Rituals, vision boards, the list, visualization, they’re just conjuring mentality like I’m using the, law of attraction, to change the energy of the universe so that they will do my bidding, rather than changing themselves. This is where the, alchemy, needs to begin. And then the universe will respond to you, you have to be a cause.
  • So, the wizard, brain,  and all of their rituals helps it’s what you were talking about. There is the energy, there is the, vibration. All this stuff is happening. It’s sending stuff out there, if you will, but it also needs to be affecting who you are being in the world. You cannot just sit cross legged and be your, wizard, in your cave and not show the world how you are now this new person.
  • So, the wizardry, brain, needs to be around visioning yourself as this ultimate, wizard. you that’s what you’re conjuring, not the stuff, not the money, you’re conjuring the best version of who will take the action to get those things.

The Heartbreaker Brain

  • The last one is the – heartbreaker, brain.  The, heartbreaker, is the, people pleaser. And the, people pleaser, is someone who really wants to transform and I know that this happens for a lot of people. They stop their progress when the people around them start to get uncomfortable. Start to comment, what are you doing, who do you think you are? Or in some other way, add a negative layer of emotion to your journey.
  • And so, for whatever your reasons you stop, whether it’s to make them comfortable, yourself comfortable or whatever, you stop your journey. Now, a lot of times it is so that mom will be uncomfortable. You won’t make that person mad. You’re trying to keep everybody comfortable.
  • Transform your Mind Podcast Index
    Transform your Mind Podcast Index

Neuroplasticity of the brain

Myrna: All right. How does, neuroplasticity, fit in into, rewiring the brain? Can you make the connection for us?

Bob: Well, neuroplasticity, is the brain’s ability to rewire. So, in essence, it’s the same thing. So, neuroplasticity, there’s a there’s neurogenesis or the ability to grow new brain cells and all those other things, and then, neuroplasticity, which is the ability for it to change. And that’s really all we’re focused on. There’s a lot of people out there in the community, the personal development communities, we’re talking about the, brain, now who might have been talking to, law of attraction, before I’m not the only one.

And a lot of these people will go very deep into the parts of the, brain, and how this is all happening. Personally, I’m intentionally not doing that because I’m afraid that what’s going to happen is people are going to get focused on that again, just like they were all, the law of attraction, stuff. We weren’t meant to have to understand all of us.

We weren’t born into this human experience with all this amazing creative potential that we have needing to know all the ins and outs of the biology and how it works. We don’t need to know that. All we need to know is that this right here is a reality creation machine. And all we need to do is feed it the vision that we want for ourselves and then move and act and be in alignment with the person who would have that vision and it will all just take care of itself.

But we are adults and just waking up to this we have to understand we have a lifetime wiring a lifetime and it doesn’t seem like wiring. It just seems like our truth. And so, anything radically outside of our truth, we’re going to have conflict with it. It doesn’t fit into our normal paradigm. But we can look past that and see that in the world.

There are people who have the success and the things that we want. It is possible but they are being something different. You don’t have to be them. But there is certain action that they’re taking, certain ways of being that they are that have brought them those results. It’s not magic. It’s the result of logical action that you’re taking.

Rewiring the brain on autopilot

Myrna: You said something earlier that I want to connect the dots, because you’re talking about, rewiring the brain, but that can also be the same thing as, reprogramming. And we’re all programmed, by the time we’re seven years old, in order to be erase the tape, then we have to, rewire the brain. So, once they take the quiz and then become conscious of their programming. Because 95% of people are not conscious of their programs.

The, Law of Attraction, is working all the time, consciously or unconsciously. What are you thinking? What do you say? I don’t want this. That’s what’s going to show up. What do you say I want this, maybe sometimes it shows up. Whatever is happening to us is that we’re recreating it. So, talk a little bit about, autopilot.

Bob: Well, autopilot, if we do not wake up to our wiring to see that we are in fact program. We can probably see some program behavior, we do rituals every day and so on, but how we make meaning out of our lives and how that causes us to take action or not take action. If we don’t wake up to that then we are by default on, autopilot, which means we’re literally robots just reacting to stimuli based on the wiring that we’ve the programming that we’ve been given that we have mostly, subconsciously, just led in without too much critical thinking or evaluating.

So now everything we’re doing is on, autopilot, for the most part, even though sometimes it feels like we’re making a conscious decision. What is driving that decision? It’s probably some, unconscious wiring, that hasn’t been properly evaluated, especially if it is in some way limiting you from moving forward toward your dreams. So, we’re all running on some sort of, autopilot, until we realize that we are and start being conscious about it.

So, then we get conscious about it for a while, long enough for new neural pathways to form and now we have a new, autopilot, and that, autopilot, is manifesting on a different level. It’s creating different results because we visualize what we need to do.  We take that action, we make different meaning, we don’t buy into old limiting stories. So much of a part of this is giving up all of our old stories.

Beliefs and the Brain

Myrna; The old stories, you’re talking about beliefs?

Bob: Beliefs, like my dad did this, or I’ve lived here and I didn’t have this and bla bla bla all the reasons, all the sad stories. And the thing is this, yeah, if you keep hanging on to those, beliefs, you will always be a prisoner of them. You have to let them go and tell yourself a new story. Because most of what you’re telling yourself in this story that is affecting you and causing you to not take action, is a lie.

Anyway, its interpretation is something you made up based on some action that did occur. How you move forward in your life is something that you made up based on your wiring. So, we want to create wiring in the, brain, that moves you in the action that you need to take to get what you want.

Myrna: How can readers learn more about your program and what you offer. How you help people, rewire their brain?

Bob: Well, the quiz is a good front door to everything, because then we all know where we stand. I know how to help you, and you could use some assistance, so that is a good way to get it.  After you take the quiz, you’ll learn about our boundless living challenge, which is where I do the work with people. It’s an online community. They have 45 days of new content every day that’s real short and concise. They know exactly what to do every day.

They have tools to deal with the emotional spikes that come with all of this rewiring process. They have coaching on a regular basis. All the things I know after 20 years of coaching people actually helps people make a change, isn’t it? If they just want to know more general stuff about me there’s www.meetBobdoyle.com that just my website, you can get to the quiz from there as well. And then you can also see how I coach and train and some of the other stuff that I’m doing.

https://youtu.be/jt2LMmpSsY8

Additional Resources

The Law of Attraction: How Vibrational Energy Works

 

Your Pain Reveals Your Purpose

Your pain reveals your purpose

Your, pain, reveals your, purpose. God has a, strategy, for your life and sometimes he makes the story painful, but the, strategy, is good.

How would you know, pleasure, if you never experience, pain? It is not the good times that prepares us;  it is the, pain.

Your painful mistakes do not affect your, miracles, they are a precursor to them.  Look at the Bible stories of Moses and David.

Download the podcast here: 

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10653593-your-pain-reveals-your-purpose.mp3?download=true

Moses pain was God’s strategy

Moses, was a murderer and David was an adulterer and a murderer. They are the most talked about men in the Bible. Their mistakes did not affect their, miracles. Maybe it was God’s, strategy, to use their painful pasts to get them in the right, mindset, for him to use them for his glory.

Your background prepares you for your, miracle.

Whenever you survive, struggle, and God, made a way out of no way, you get stronger. When the next challenge comes your way, you say I have been through this before so I can handle this. Sometimes the, struggle, reveals your faith.

I have been cheated on before, if I made it through that, I can make it through this. You have to have the tenacity to say:

I been through the fire, but it didn’t burn me. I been through the, divorce, having no money in the bank, sickness but I am still standing. I went through the fire, but it did not consume me.

God prepares us before he propels us.

Podmust Transform Your Mind podcast
Podmust Transform Your Mind podcast

Pain teaches you how to fight

Pain teaches you how to fight for your kids, for your marriage, for your finances.

Jesus said “No one takes my life; I lay it down.” Don’t give anyone the permission to keep you down, use that, pain, as your fuel and let it reveal your, purpose.

The book, The Alchemist, teaches that we all have beginners luck when we decide to pursue our, personal legend, but before we realize it we will be tested. God will send some, pain. It will feel like going through a hail storm with the universe throwing rocks at you to determine how badly you want to win. Most will fold up and say it is too hard, it is too dangerous, it is too scary etc. That is why they say the richest place on earth is the graveyard because most die with their gifts unused.

Transform Your Mind Amazon
Transform Your Mind Amazon

Pain reveals Purpose

Have you heard Tyler Perry’s story? Tyler Perry put on plays for 2 years and nobody came. The seats were empty but he continued. He even started living in his car because he had no money for rent. He was spending all his money on renting the facilities to put on his plays. He used his pain to reveal his purpose.

One day someone called him. (Your blessings will always find you.) and wanted to partner with him. He agreed and they planned an event but it turned out to be the coldest night in Atlanta he thought the seats would be empty again. He was surprised to see the long lines of people waiting to get into the theatre.

Because he pushed through the, pain, he knew that he had found his, purpose. That was the start of his success. He never looked back. He is now in the self-made billionaire club

It was Gods, strategy, to teach, Tyler Perry, how to be successful. He passed the test, can you?

https://youtu.be/_gTIRPzSpl0

Conclusion

This is coach Myrna Young and you have been listening to 5 min Fridays with coach Myrna until next time Namaste.

Additional Resources

When God Chooses You: You Can’t Mess Up Destiny

Sometimes You Have To Jump In

Coach Myrna sometimes you have to jump in

Fear, can keep you on the sidelines.  Sometimes you have to tell, fear, you are not welcome here and just, jump in.  Sometimes it is a life-or-death situation like drowning, other times it is jumping in that job you are not sure of, jumping in the marriage even though you have doubts, jumping into taking that night class even though you don’t know how you will juggle child care and a full-time job.

First Corinthians 2:9 says, “However, as it is written: ‘What no eye has seen, what no ear has heard, and what no human mind has conceived’ — the things God has prepared for those who love him.” But in order to experience what He has prepared for us, we have to, jump in.

Download the podcast here: 

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10653649-sometimes-you-have-to-jump-in.mp3?download=true

Don’t let your children drown: Jump in

When I was a young mother, my greatest, fear, was what would I do if my kids were drowning. Would I, jump in, to save them even though I didn’t know how to swim?

I quieted that, fear, by taking a swimming class at the YWCA and also making sure that my children learned to swim. Both my children are strong swimmers and can swim in the ocean. My skills are limited to the pool.

But I recently heard a story that made my blood run cold. At a church picnic by the river a young boy accidentally stepped into the deep end and went under water. Six other boys, jumped in, to save him. All six of them drowned; they never came back up. All six of them had parents watching who never, jumped in, to save them, because they didn’t know how to swim. So, I am asking you this question. If you don’t how to swim would you, jump in, to save your child?

Transform Your Mind Podverse.fm
Transform Your Mind Podverse.fm

Should you jump in?

So many times, we are faced with this decision in life should I, jump in, and trust God to take my hand and bring me out? Or do I let, fear, keep me on the side lines? Sometimes it is a life-or-death situation like drowning, other times it is jumping in that job you are not sure of, jumping in, the marriage even though you have doubts, jumping into taking that night class even though you don’t know how you will juggle child care and a full-time job.

How many women did not accept that marriage proposal in their 20s because you were afraid to, jump in, and today you are alone because you never got another proposal? If you had, jumped in, God may have taken your hand and allowed you to navigate the rough waters.  My husband proposed to me after 11 months and I decided to, jump in, and quiet the negative thoughts that told me you should date for 2 years before getting married because people show their true colors after 2 years.  This month is out 16-year wedding anniversary.  God has held my hand through the rough times.

Moses, Jeremiah and Gideon jumped in the deep end of God’s will, and God did amazing works through each of them.

Jump in and tell the Devil to get behind you

Look the Devil in the eye and tell him get behind me Satan, not today. You are not keeping me on the sidelines rooted in fear. I am jumping in.

Allowing the, fear, of “what if” to mess with our mind and rule our heart will smother your confidence and courage with an avalanche of doubt.

Fear, has no choice but to leave the premises when we stand on God’s promises and say, “You are not welcome here.” I am, jumping in, and trusting God.

Tell the Devil “You can’t have my peace; you can’t have my family”

If you are fearful, jump in.

If you get in the water this is where healing takes place. If you get in the water God will show up.

You have to learn how to hold on to something that is broken until you get to the next level.

Stay afloat by just kicking your feet. Refuse to go down, just keep kicking.

Refuse to do the backstroke. You are never going back to feeling like that. You are never going back to loneliness. Don’t be afraid of the water. God has not given you a, spirit of fear.

Declare faith over fear and, jump in.

https://youtu.be/FYpwLm3YWSs

Additional Resources
https://blog.myhelps.us/no-fear-live-with-courage/

If life Gives You Lemons Make Other Plans

coach Myrna If Life gives you lemons make other plans

You have all heard of the expression “If life gives you lemons, make lemonade.” It is a proverbial phrase that is used to encourage people to stay optimistic and to keep fighting in the face of adversity or misfortune. Lemons, suggests sourness and difficulty in life; making, lemonade, with, lemons, that is being handed out to you turns the whole sour episode into something sweet, positive, and desirable.

Download the podcast here:

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10523424-when-life-gives-you-lemons-make-other-plans.mp3?download=true

Here is a story to illustrate How to Make lemonade out of lemons

When the British colonized India, they built a golf course in Calcutta, and they had a problem with the, monkeys. The, monkeys, would pick up the balls the golfers hit and put it somewhere else.

  • They tried to solve the problem by building a fence around the course, but, monkeys, climb, so that didn’t work.
  • They tried to lure the, monkeys, away with bananas, but then some were lured away, and others weren’t. Plus, all the, monkeys, for miles around would show up to feed on their favorite food, so that didn’t work either.
  • Finally, they changed the rules and had the golfers play the ball from wherever the, monkeys, dropped it. If life gives you lemons, make other plans.
Listen Notes Transform Your Mind
Listen Notes Transform Your Mind

This is a strange story to depict the mantra “if life gives you lemons,  make, lemonade, or other plans.” We don’t always get sugar and spice and everything that is nice, most of the time, things don’t work out the way we planned.

Podmust Transform Your Mind podcast
Podmust Transform Your Mind podcast

We make plans but God makes other plans

One of my favorite shows was Private Practice.  Addison made a statement on the show that says

“We make plans but God, make other plans, he has the last word”

Your desire to have a baby could be so strong that you pray every day, you dream of your child every day, you think of your life with your baby every day, but it’s been 5 years and you are not pregnant. The doctors say you are infertile. Time to play the ball where the, monkeys, dropped it and make, lemonade, out of your, lemons. Make other plans, adopt a child, foster a child, look for a surrogate mother or start fertility treatments.

Another way to use the proverb, if life give you lemons, make, lemonade, is to practice the, law of detachment. This law states that in order to manifest our desires, we must release attachment to the outcome itself as well as the path we might take to get there, that you should only be attached to your end goal not the journey.

Transform Your Mind Podcastland
Transform Your Mind Podcastland

You can put the law of detachment to work with these steps:

1. Today I will commit myself to, detachment. I will allow myself and those around me the freedom to be as they are. I will not rigidly impose my idea of how things should be. I will not force solutions on problems, thereby creating new problems. I will participate in everything with detached involvement.

2. Today I will factor in uncertainty as an essential ingredient of my experience. In my willingness to accept uncertainty, solutions will spontaneously emerge out of the problem, out of the confusion, disorder, and chaos.  I will understand that, if life gives me lemons, I will make other plans. The more uncertain things seem to be, the more secure I will feel, because uncertainty is my path to freedom. Through the wisdom of uncertainty, I will find my security.

3. I will step into the field of all possibilities and anticipate the excitement that can occur when I remain open to an infinity of choices. When I step into the field of all possibilities, I will experience all the fun, adventure, magic, and mystery of life.

Transform Your Mind Podnews
Transform Your Mind Podnews

If life gives you lemons remember the goal is the destination

If your goal is to retire and travel the world, that is your, destination goal. The journey could take you around that golf course several times back and forth, sometimes you would be stuck in the sand box, sometimes you will hit the ball in the lake, but if you keep playing you will eventually get to the 18th hole. Use this analogy for your life, just keep playing the, game of life. Don’t be attached to the journey just the, destination goal. If life gives you lemons, make other plans.

The target affects the arrow! Keep the target in your vision and the arrow will find it.

Forrest Gump said it best, life is like a box of chocolates you never know what you are going to get so,  if life gives you lemons, make other plans.

This is coach Myrna Young and you have been listening to 5 min Fridays with coach Myrna.

Additional Resources

The Events in Life Work Together for Your Good

 

The Law of Attraction: How Vibrational Energy Works

Ginny Gane Law of Attraction

Ginny Gane, Law of Attraction coach, empowers women to transform mediocre lives into experiences of true abundance, joy, and love through levering the principles of, the Law of Attraction.

Leveraging our vibrational power allows us to create more love, harmony, and freedom in our lives.

Download the podcast Here:

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10498383-the-law-of-attraction-how-vibrational-energy-works.mp3?download=true

Abraham Hicks started my Law of Attraction Journey

Ginny: I’ve always been in the self-improvement space. I’ve been reading all the books from Self-improvement masters like Wayne Dyer, Louise Hay, Deepak Chopra.  I was traveling in Australia for a year on my own and the, Law of Attraction, part of this story is there was a day and I was feeling blah. I said to myself, oh, God, what’s going on? What am I doing?

I have no money, blah, blah. And I called my parents told them how I was feeling, and they suggested I get this book called “The Astonishing Power Of Your Emotions” by Abraham Hicks. And I’m like, yeah, yeah, whatever, guys, okay. And so, I hung up the phone, and I picked up my backpack and went to walk back to my hostel and as I was walking along past a bookstore, I saw that exact book on a table in front of the store.

I was like, that, oh, my goodness this cannot be a coincidence. And I looked it over and I’m like, it’s $35. I can eat for a year on that. So, I walked away but there was just something that won’t let me leave it alone.  As soon as I read that book, it was the piece I was looking for.  It’s what allowed me to feel empowered about my life and have some idea of control over it. I understood things can’t just happen to you. That is how I got started and I had never ever thought about it in a business. I just loved it.

I started using, Law of Attraction, in my life. And then a few years later a friend of mine said to me, Hey, you’re basically my, law of attraction coach, and I said, What’s that? What does that mean? I had no idea, and I was like that this could be a career path. I had always been passionate about doing something I loved. Whatever I was going to pick for work, I wanted to love it. And so, I was like well, I love this.  I would always be reading or talking about, the law of attraction. I never get tired of it.

And so just and I was like, Okay, great. Then the rest is history. And my path here and teaching has just continued to evolve and become deeper and more transformational in, Law of Attraction coaching.

Ouai leave in conditioner
Ouai leave in conditioner
Sponsored AD

Ladies, are you a ponytail kind of girl?  I understand the temptation to just put frizzy, damaged, tangled or even dry hair into a ponytail. But I have a solution for you. Introducing the leave in conditioner from OUAI a conditioner that not only leaves your hair shiny bouncy, tangle and frizz free, but have people commenting and how great your hair smells. OUAI leave in conditioner is scented with North Bondi a floral fragrance with notes of bergamot, violet and white musk for a scent that lingers all day. Making you not only look great but feel great.

Discover a new way of life with the leave in conditioner from OUAI go to wwwtheOUAI.com that’s THEOUAI.com and use coupon code Myrna which is MYRNA To get 15% off your entire purchase. That website again is https://theouai.com/. that’s 15% off your entire order with code Myrna

Transform your Mind Spotify Podcast
Download on Spotify

Feeling good is the doorway for the Law of Attraction

Myrna: I absolutely love that. So, when you read the book, by Abraham Hicks, you were in Australia for a reason.  Why were you backpacking in Australia?

Ginny: You know, the biggest thing that I started to practice was just paying attention to what I was thinking and how I was feeling, because that’s like such a foundation right to utilizing, the law of attraction. And basically, building this internal awareness of what was going on because when we do that, then we know what’s going on in our, vibration. I would just start to notice how things were matching and lining up.

So, when I woke up, and I felt really good, and I was walking along the beach and feeling happy, and I was like, Oh, you’re thinking about how good life is and then you feel happy. Okay, so there’s that connection. And then I would find $1 on the ground, or I would run into and have a really nice conversation with someone. I just started to pay attention and notice how, the law of attraction, was at play in my life. And that was I think the biggest shift I made before I really started to do anything else.

I’ve never really been like, trying to manifest things. I just feel like we’re here to live such a full life and a full experience.

Sponsored AD

I thought I knew my mother better than anyone because I am the eldest.  One day my brother was talking about a story I’ve never heard before. That got me wondering…how many other stories don’t I know? That’s why I got my mom  StoryWorth. So that she can record for us the stories that really happened.

  • StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories.
  • Every week StoryWorth emails my mom a thought-provoking question of her choice. I started my own Storyworth book and one of the questions was tell me about a childhood vacation.  Since I never went on a vacation as a child, I changed the question to something I actually did as a child.
  • After one year, StoryWorth compiles all those questions and stories, including photos, into a beautiful hardcover keepsake book the whole family can share for generations.
  • Give all the “moms” in your life a meaningful gift, you’ll both cherish for years – StoryWorth! Right now, for a limited time, you’ll save $10 on your first purchase when you go to StoryWorth.com/myrna 

Myrna: Wayne Dyer talks about the power of intention, which is basically the same thing as, the law of attraction. But he also talks about feeling good. When you’re feeling good you know your, vibration, is good.

Transform Your Mind iHeart Radio
iHeart Radio

Change your thoughts change your life

Ginny: I have Wayne Dyer’s book called “Change Your Thoughts Change Your Life”. Yeah, feeling good changes your life. What about you? How did you get into introduced to , the law of attraction?

Myrna: Well, like I first learned about, the law of attraction, from to just be Deepak Chopra and then I read Robin Sharma’s book “The Monk Who Sold His Ferrari” Then I bumped on to Abraham Hicks and her work with the, vortex.  I have stuff in my, vortex, that I needed to manifest. That was my introduction and I work with, the laws of attraction, daily.

Let’s transition into that. You talked about leveling your, vibrational power, and using, vibrational energy, for manifestation, you mentioned that you weren’t very big in manifestation.  but, as a, Law of Attraction coach, to your clients, I’m pretty sure that they want to manifest stuff. So how do you help them?

Ginny:  I find manifesting some of the bigger things in life requires finding that balance of wanting what you want, allowing that desire to flow through you and being happy, feeling good where you’re at. It’s this tricky because if we get too focused on our desires, what starts to happen is we notice that they’re not there. And so, we start activating more of the lack energy or the lack vibration and then attracting more of that.

Sponsored Ad

Are you ready to change your career? Then a career in cosmetology may be for you. The Elaine Sterling Institute offers 4 dynamic programs; Massage therapy, Nail Care, Esthetician and Cosmetology with flexible schedules available to suit your busy lifestyle. Located in the iconic Lenox Square Mall, at 3393 Peachtree Rd Atlanta Ga, and boasting over 38,000 square feet that includes a salon and spa so you can get training working with the public. The Elaine Sterling Institute offers financial aid for those who qualify. Get started on your new career by visiting the Elaine Sterling Institute on the web  www.elainesterling.com or by calling  (404) 256-5228 That website again is elainesterling.com

But I think one of the powerful parts of manifesting is just knowing we have this power. So, it’s not only, the law of attractions, happening, it’s happening now in every single human’s life. The Law of Attraction, is at play the same way as the, law of gravity. We’re using it no matter if we are aware of it or not. There’s nothing mysterious or magical we must do.  The Law of Attraction, is here for us 24/7.  And so, the more we pay attention to it, the more powerful it becomes for us. Our, vibration, is attracting things to us.

Podbean Transform your Mind Podcast
Podbean

Vibrations and the law of attraction

Myrna: So true, we are manifesting whether we are aware of it or not.  People don’t understand why they’re getting all these things in their life that they didn’t then ask for, but as a, Law of Attraction coach, you know that they are manifesting it from there, vibration. So, explain, what is vibration.

Ginny: We are, manifesting, in every moment of every day and so, the Law of Attraction, works by responding to the, vibration, you’re embodying or putting out into the world. So, the way I like to think about it is like we’re constantly emitting this energy. And the, Law of Attraction, is constantly responding by bringing conditions that match that, energy. Now we know what that, energy, is attracted by how we feel. So, we measure and interpret, vibration, through emotion.

Myrna: You’re going to attract conditions that is similar to whatever emotion you’re feeling. If you spend a lot of time in anger or frustration, you’re going to attract negative conditions that vibrates at the same frequency of anger or frustration.  We never get out of the cycle, that is why we must pay attention to our, emotions, and, vibration.

Sponsored AD

Do you suffer from Joint Pain, Arthritis, Nerve Pain, Muscle Soreness, Menstrual Cramps, Inflammation, or Chronic Pain, that just never seem to get any better?

Try Herbafuse! The all-natural pain cream that helps you with your everyday body pain.

Herbafuse is Fast Acting, with a Deep Penetrating Formula. 

Herbafuse uses only natural ingredients. The secret to its effectiveness is Double Infusion… Every drop of Herbafuse is packed with pain fighting power.

Head over to https://www.herbafuse.com/ to Try Herbafuse either as a cream or as a roll-on, and calm the nerves, muscle pain, joint stiffness, and more. That website again is herbafuse.com

Ginny: Yes, and it is there’s that’s a real thing it’s like this momentum that builds up. So, we will attract frustrating conditions and then we will look at the condition and then feel bad and then we’ll look at what is next. It’s just the cycle. So, until we become aware of that cycle, we have no chance to stop it or to do something different. So the first thing we can do is just start to become aware of what you are getting back.

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

Vibration is energy

Myrna: You said something a minute ago that resonated with me, because I work a lot of my, energy. I work a lot of my, vibration. I do it every day several times a day, but mostly, I do it in the morning when I walk into the park because, we know that communing with nature builds of good, vibrations.  I spend a lot of time in nature trying to clear up my, energy.  But you said something a minute ago and it just reminded me that sometimes when you spend too much time on something, you build up resistance.  So tell us where is the line, how long should we focus on something before we started building up resistance to, manifesting, it?

Ginny: Myrna this is the tricky part because this line moves, so depending on what’s going on in your life, or what side of the bed you wake up on, your focus will either be really easy and flowing or it will be more resistant.  Only you know how it feels and this is my guidance on this, a lot of people get stuck on this is if you’re thinking about what you want and you’re thinking about it and thinking about it thinking about it and It’s not coming, then there’s resistance there, no doubt.

But you must pay attention to how you’re feeling when you’re thinking about the thing you want. How you’re feeling when you think about the thing you want, because it’s the thoughts that feels good about what you want that are bringing you closer to it, but if you’re having resistant thoughts, even the thoughts even thoughts like this is never going to happen.

Myrna: You’re saying okay, I want this. It’s not coming, maybe you’re saying maybe it’s never going to come or you know that kind of, negative thoughts. For example, you are thinking, I would like a red Mercedes and the minute you say you would like to red Mercedes, you immediately have the thought but I can never afford one.  That is a resistant thought and cancels out the manifestation of that red Mercedes.

Deezer Transform Your Mind Podcast
Deezer Transform Your Mind Podcast

How to visualize to manifest your dreams

Ginny: Correct. But you can think about the red Mercedes, and you can end as long as you’re feeling open and allowing and joyful and you’re like, oh, that’s exciting. I love the way that feels, then that’s great. But the moment it switches, and this is that line, you were talking about. The moment it switches from like, Oh, I love the Mercedes and blah, blah But when will that happen? Then you’re like well, okay, time to stop thinking about the Mercedes.

So, if you’re wanting that red Mercedes,  a little bit of resistance there, because you’re noticing it hasn’t come yet. It’s better for you to start thinking about something completely different, thinking about walking by the ocean. That gives you that same feeling and that opens the pathway for the red Mercedes to come in. This is one of the misconceptions is that we think we need to think about the details of everything we want in order to manifest it. We don’t need to need to obsess about thinking about the details. We do need to obsess about being in that, vibration, in that feeling place.

Myrna: Yes, I work on that. I try that okay. So how can we leverage, law of attraction, to manifest our dreams and desires? We talked a little bit about this, but are you talking here about the, vortex, or is the same? Feeling good?

Transform Your Mind Podcast Pandora
Transform Your Mind Podcast Pandora

3 steps for working with the Law of Attraction

Ginny: Yeah. The I kind of give three like simple steps in this. We can talk more about them. But the first thing is to ask yourself that question, I’m sure everyone’s familiar with it.

  • What do I really want? You know, how so let’s say what do I really want? I really want that red Mercedes.
  • Well, what does it feel like? This is number two. Why does that feel like when you’re driving in it? What does that feel like? And so you’re I what you’re doing is you’re identifying the, vibration, that you think that thing will get you.
  • And so now step number three is feeling that way activating the feeling that you want. So we tend to think the car is going to bring us the feeling, but when we’re leveraging, the Law of Attraction, we have the power to activate the feeling and then, the law of attraction, can bring us the car. So how would you say that that it feels to be driving in that red Mercedes?

Myrna: I visualize it. I try to, visualize, my hand on the steering wheel.

  • I, visualize, the smell.
  • I visualize the sound that’s coming through the radio.
  • I visualize driving down the road in a convertible and the wind is blowing my hair

 

Ginny: What’s the emotion there? What’s that emotion when you’re visualizing all that? What are you feeling?  Is it like freedom? Joy, happiness, contentment, like what’s the what’s the emotion there?

Transform Your Mind Podcast Addict
Transform Your Mind Podcast Addict

Emotions and the law of attraction

Myrna: Well, my emotion is feelings of abundance and Success. I am feeling good.

Ginny: So, then that’s what you take into step three. You want the red Mercedes if makes you feel successful, abundant, and free.  When we identify with the feelings and, emotions, now, we can go straight to it. Now we can start feeling that success on purpose. And we start directing our thoughts to make us feel successful. And then the car can come in because we’re in alignment with the feeling of success.

Myrna: I hear every coach talking about walking in it before you receive it. They’re not necessarily saying it’s, Law of Attraction.

Ginny: Another fun thing about, the Law of Attraction, is it is everywhere. In all the teachings everywhere. It’s in the Bible. It’s just not always called, the Law of Attraction.

Myrna: In the Bible is called faith.

Ginny: Exactly, yes. Faith is in prayer.

The Law of Attraction, doesn’t. play favorites. It doesn’t want what’s good for you. It just responds to your, vibration. it’s not pulling you one way saying, hey, this is your path come here. That’s not, the Law of Attraction. The Law of Attraction, only operates in this physical world and is just responding so it doesn’t care. If you feel happy about this or sad about this. It’s just going to respond to how you feel about something.

 

Everything is vibrating at a frequency

So, like we talked about earlier, vibration, is just energy. It’s just like electricity, it’s energy. And we interpret, vibrations, through our emotions. There’s an emotional scale. So, the same as there’s a frequency scale of energy, measured in Hertz from zero Hertz to 1000 hertz. Our, vibration, is very similar. It’s just a measure of that frequency.

And so there’s low frequencies and there’s high frequencies, and our, emotions, match up. Our lower frequency, emotions, are those like fear and guilt and sadness. Our higher frequency, emotions, are the happiness, the joy, the hopefulness, those kinds of, emotions. How we feel is our interpretation of the, vibration, we are emitting and what, Law of Attraction, is attracted to.

Myrna: All right.  I was reading something new today and it made me aware that everything is vibrating at an, energy, the walls in your house, the bed that you sleep in, the trees in nature, the rocks all are vibrating at an energy frequency. When I go to the park, I sit on rocks because the rock is vibrating. I’m trying to blend with the, vibrational frequency, of the rock.

Ginny: That’s why we feel so good in nature, because nature is connected to source, what you are talking about is Alignment.  Alignment is when your emotions are like in alignment with our God Self, or our Source self, that nonphysical part of us. And so, when there’s alignment between how we’re thinking and feeling, and that other part of us we feel good.

Nature, animals, they stay in this mostly connected place. That’s why we love to be around them. They’re just unconditional love pouring through. That’s why it feels so peaceful to be in nature is because we’re literally surrounded by these, vibrations, that are all in alignment.

Transform Your Mind Podcast Player FM
Transform Your Mind Podcast Player FM

 A champion’s Mindset 

Book A Champion's Mindset
Book A Champion’s Mindset

 Myrna: Tell us about your book  “A Champion’s Mindset.” I know that your first book that you read from Abraham Hicks was regarding emotions, but she also talks about the, vortex, tell us about your book.

Ginny: Yeah, my book was exciting to write.  I just want people to know that they have the power to create their reality. That’s available for everyone, no matter where you are, where you’re starting, your past anything. We all have this capacity. And so, my book goes over the basics of how to start leveraging this and applying it in your life.

So just like I said, those three steps are in there and there’s a process that that walks you through what’s going on how to start paying attention, and just gives you this understanding. I think one of the biggest things for me that allowed me to step into my power was just knowing how and why I was creating my reality. And so that’s what a champion mindset is about is like helping you understand so that you can be the champion of your own life.

Myrna: Yeah, a champion mindset, right. Of course. This show is all about, you know, transforming your mind.

Ginny: It is when you go from this place of being a victim and not in a bad way, but just feeling like life is happening to us, like we’re the victim. It even pops up for me now occasionally. When I forget, oh, yeah, you can change how you feel about this. Whether it’s the traffic or the weather, we have all these preconceived ideas about why this is happening to me, but we must remember we are the Co-creators of this life.

We get to work with life, that life isn’t just an accident. It’s not just happening to us. And so,  we go from this place of victimhood to this place of empowerment.  The freedom that comes from that  is what is also on a global scale, we need empowered individuals in order for our world to become more peaceful.

You can pick up a copy of the Champion’s Mindset on Amazon or wherever you get your books.

I love to hang out on Instagram @ginnygane  my website is www.Ginnygane.com.

Additional Resources

Using the Law of Attraction to Have it All