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Are you Happy? Today Dr Ahia, Psychologist and I discuss, How to be Happy. Their is a mathematical formula for, happiness. H=S +C + V https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5e0e7dd96a67013366f9d486.mp3 The, happiness formula, is…

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Brain scans have revealed that when your mind wanders, it switches into “autopilot” mode, enabling you to carry on doing tasks quickly, accurately and without conscious thought. Our, autopilot, mode seems to be…

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Addiction and recovery side effects can include, anxiety disorder, and panic attacks. In this episode Dr Tra Ahia, Psychologist offers treatment options for dealing with, anxiety disorder. https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5ddd84ad324553f954c2e3ba.mp3 I was…

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Millions of people suffer from at least one of the, compulsive behaviors, Compulsive shopping, Compulsive eating, Hoarding, Compulsive sexual behavior. —often, even when the individual wishes they could stop—despite the fact that…

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