Category Archives: Life Coaching

Tragedy and Blessings Both Show up Suddenly

Tragedy, and, Blessings, both show up unexpectedly. We never know when it is the last time we will hug our loved ones, because tomorrow is not promised.  Your big break can happen today or your can break your leg today.

The scripture I want to reference today for my Preach the Word Worldwide Television Audience  is

Ecclesiastes 9:12 People can never predict when, hard times, might come. Like fish caught in a net or birds in a trap, people are caught by sudden, tragedy.

Listen to the full audio here:

Tragedy happen suddenly just like fish caught in a net

I want to share 2 stories with you today to illustrate this, life lesson.

Last month I took a trip back home to Toronto, Canada to see my new grandson.

My brother picked me up at the airport at 1 am. When we got to his house his wife and son were both up, so we stayed up and talked until 3 am before I went to bed. When I woke up in the morning everything had changed. Rose my brother’s wife received a call about 3.30 am that morning that her mom had a brain aneurysm. By 10.00 am that morning they knew that she was not going to recover. The blood vessel broke in her brain in a location that was inoperable. She died a few days later. That same night Rose had spoken to her mother at around 10 pm when she called and made arrangements to visit on the weekend. They ended the call with I love you. That was the last time they spoke.  Tragedy, never us a warning.

Like fish caught in a net people are caught by sudden, tragedy.

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The Polarity of the Universe

This is a Universe of polarity and the opposite of, tragedy, is, blessings. In my life fortunately I have had more, blessings, than, tragedy.

Let me share a personal story.

I live in an HOA community, Colony Trace HOA managed by Alliant Property Management Since I have 3 empty bedrooms in my home, I decided to rent one of them.

About 3 months after my tenant moved in, Alliant Property Management, sent me a notice telling me that I was in violation of the lease restriction.  No short-term rentals under 7 months are permitted in the community and asked me to provide a lease. I replied that a lease is not required for a roommate. I asked them if they were aware that I am living in my home. They responded by fining me $1000; but they did not stop there. I received an invoice along with a letter of intent to place a lien on my property from, Alliant Property Management, Attorney along with his bill for an extra $1000 in costs and charges.

Alliant Property Management is Corrupt

Alliant Property Management, has been terrorizing owners for a long time.  In 2014, I managed a property in the Promenade at the Forum in Fort Myers, Fl for an out of town owner.  Alliant Association Management, as they were called back then, before they changed their name to Alliant Property Management, took advantage of a Canadian Owner and sent fines for things like the garbage can being left outside, the garage door needed painting, the AC needed to be enclosed, pressure washing and everything they could think of.  They ignored the law requiring them to send 3 notices and allow owners a change to fix the problem before a fine is placed.

Instead they would send one registered letter to the tenant who obviously did not pick up certified mail that was not there's.  They then placed a lien on the property and started foreclosure proceedings.  The owner paid over $15,000 in fines, legal fees to remove the foreclosure.

They then did the same thing again in 2018.  We had to sell the property at a loss in 2019 because we knew they would continue to rape us because they found a loophole in the system.  They never even sent out coupon booklets for dues.  It is like they couldn't afford the stamp to Ontario, Canada.

 

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The Tragedy of Race discriminations By Colony Trace HOA

I became incensed. My gift is words and I pride myself in my letter writing ability. The voices in my head were constantly feeding me info on what I should say in response to this injustice. My mind could not let it go. I was going to bed at 12 midnight and waking up at 2 am with thoughts of my response to this situation. I would have to get up and write in my journal to download so I could sleep.

Now I am a, life coach and I try to live my life consciously. I know that this negative energy was not good. I know that when we feel bad, we attract, tragedy, into your experience.

So I tried to practice awareness. I prayed, I paid attention to my breathe, I paid attention to sensations in my body to bring me into awareness. Nothing worked for long.  It was like trying to push an inflated beachball under water. It would keep pushing back to the surface. This negative energy affected my work, I became bored, had no interest in my work.

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Awareness helps to let your sun and Blessings flow into your life

I kept trying to catch my thoughts; but it seemed like the more I tried the faster they came back because  whatever you resist persists.

I finally got some relief when I did a chakra meditation and cleansed the energy circulating in my 7th Chakra.  Your chakra system is your energy ports of your body.  My negative energy regarding this situation was stuck.

You must take control of your energy body and keep it positive for your, blessings to come through.  Your energy body is like a magnet and like attracts like.  So if you have negative energy, it attracts more of the same.  When you have a negative aura, you cannot be creative. It is like the clouds blocking the sun.

God can’t bless you when your negative energy is blocking out his blessings.

A few days after taking control of my mind and my energy, I went into my Gmail account, which is not my primary inbox and these words almost jumped off the page at me. PTWWNTV is looking for life coaches and radio hostsIndeed.com sent me an email. They sent it twice!

My Blessings is a New TV Talk Show on the PTWWNTV

I dropped what I was doing immediately and investigated this. I am a life coach and a radio and podcast host!  I immediately updated my resume and applied for the job.

Two days later I have a TV program on The Preach the word worldwide network. My show premiered  March 21. My show airs every Sunday at 6 pm EST and locally on Comcast Channel 16.5 Atlanta.  The preach the word worldwide network is streamed into 50 million homes and can be found online at PTWWN.com, on Apple TV and   Amazon Fire TV 

I have always dreamed of hosting my own television show. Every time I upload a YouTube video, I try to activate the Law of Attraction; but never in wildest dreams did I imagine that I would attract, blessings, to spread the word of God.

The Blessings of Hope and Encouragement

My message is to offer Hope and encouragement by the renewing of your mind. Life is going to beat you down. People are going to hate you because of the color of your skin, because of your religion or just because your spirit clashes with theirs; but if you let it consume you it will keep you in a negative spiral and block your, blessings, of what God wants to do for you.

So, remember when you feel bad, you are attracting more of the same to you.  Try meditation, prayer, take a walk in nature anything to get you back into the present moment and watch God suddenly shower you with, blessings, you don't have room to receive!

Conclusion Troubles and Blessings

Both Tragedy, hard times, and, trouble, show up suddenly. Life the Bible teaches like fish caught in a net, tragedy, shows up suddenly.

It could be you lost your job because of the pandemic and you have no money to eat or feed your kids.

I could by sudden illness like a stroke or heart attach and you have to live the rest of your life a  vegetable

Or it could be the, tragedy,  we most fear, the loss of a loved one.

The only thing we can do is to live every day like it's your last and tell your loved ones you love them every time you talk to them because you never know when it will be the last time, you speak to them in this life.

Blessings also show up suddenly.  A casting agent can pick you out of a crowd and turn you into a star.  You could get the promotion you never expected, You could get a, TV talk show,  like me.

For Sponsorship opportunities on the, Transform Your Mind, TV Talk Show, click the link below for our sponsorship packages.

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How to Program Your Subconscious Mind for Permanent Change

The, subconscious mind, is a data-bank for everything, which is not in your, conscious mind,. It stores your beliefs, your previous experience, your memories, your skills. Everything that you have seen, done or thought is also there. It is also your guidance system. The, subconscious mind, can also be described as a tape recorder and it just plays back what it records unless you make the conscious effort at, subconscious mind reprogramming, and  erase the tape and record new messages.  That is the only way to affect permanent change, erase and re record.

Today on the, Transform your Mind, to Transform your Life Radio show and podcast, Coach Myrna Young interviews Neuro Linguistic Programming, NLP, Coach Van Henry. Van tells our audience why he became an, NLP, coach. He was on assignment as an engineer in South Africa during the Apartheid regime, when he had a conversation with a Black man who told him that he was told at a young age that he was unteachable, because he had a smaller brain than the white man.

Van of course told him that was a lie, that he himself was an educated black man with an engineering degree. He convinced this man that his brain was the same size as the White man, the Chinese man and all other races because God created us all equal! That was indeed, subconscious mind, programming.

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This Black man was convinced, because he was looking at the evidence, Van Henry himself. He then changed his, subconscious mind, programming by rewriting the tape and re recording new information to believe that he could be educated and that he had as big a brain as the White man. This Black man went on to have a college degree and become a supervisor, leading a fulfilling life.

So as a Transformations Coach, I would like to do the same for you. The lie that you tell yourself can be anything. It does not have to be that you are not as smart enough, pretty enough, thin enough etc. ; you could believe that you are limited by any other belief that is holding you in bondage.

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Transform your Mind Soundcloud podcast

How the, subconscious mind, works

Your, subconscious mind, is an unquestioning servant that works day and night to make your behavior fits a pattern consistent with your emotionalized thoughts, hopes, and desires. Your, subconscious mind, grows either flowers or weeds in the garden of your life, whichever you plant by the mental equivalents you create.

Your, subconscious mind, has what is called a homeostatic impulse. It keeps your body temperature at 98.6 degrees Fahrenheit, just as it keeps you breathing regularly and keeps your heart beating at a certain rate. Through your autonomic nervous system, it maintains a balance among the hundreds of chemicals in your billions of cells so that your entire physical machine functions in complete harmony most of the time.

Your, subconscious mind, also practices homeostasis in your mental realm, by keeping you thinking and acting in a manner consistent with what you have done and said in the past.

Neuro Linguistic Programming, is the art of training the, subconscious mind, to achieve a goal.

  1. The first thing you have to do to, subconscious mind reprogramming, is to Master Self. Master your self talk, master your beliefs.
  2. Then you have to write your goals down and give them form.
  3. Once you give them form, you have to tell someone who can hold you accountable.
    This does two things. Firstly, once you speak your goals into the atmosphere you activate the, Laws of Attraction, and secondly it motivates you to not look like a failure to the person holding you accountable.
  4. The forth thing is to access your values to be sure there is no conflict with your beliefs. This is where awareness comes in. You have to know who you are.

You have to know Yourself, to Grow Yourself

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For you to grow, to get out of your comfort zone, you have to be willing to feel awkward and uncomfortable doing new things the first few times. If it’s worth doing well, it’s worth doing poorly until you get a feel for it, until you develop a new comfort zone at a new, higher level of competence.

Subconscious Mind Reprogramming

For those looking to expand their realm of comfort zones, I highly recommend considering the habits of successful people as they are the patterns commonly adopted by the minds of great leaders and thinkers. Unlocking the power of these behaviors will put you one step closer to being able to make the same things happen in your life.

Learning techniques for, subconscious mind reprogramming, will help you believe in yourself because your confidence will no longer be challenged by fear of the unknown. But more importantly, doing so will train your brain to be in line with your true desires, dreams, and life goals and a mission driven life. 

The more in tune with your, subconscious mind, you become, the closer you will be to breaking through to success. For example, you might have an idea for a book that has been on your back burner for years. With the right level of confidence, you’ll take the next step in learning how to write a book, rather than clinging to the dream, but never acting.

Listen to this YouTube video and hear directly from, NLP, coach Van Henry on How to Program your, subconscious mind, for permanent change. Once you believe, then you can achieve!.

You become a master builder, as your coach I will give you the tools to help you build.

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If you are a coach or an author and you would like to be a guest on the “Mindset Transformation Talk Radio Show” email me at info@myhelps.us

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Additional Resources

http://blog.myhelps.us/how-to-reprogram-your-unconscious-mind/

http://blog.myhelps.us/who-is-tending-your-mind-garden/

How To Pray for a Job as a Job Seeker

If you are a, job seeker, spend time with God in, prayer; you will get direction on how to get that, dream job, because with God nothing is impossible.

Listen to the Full Interview here:

 

I want to welcome you to the Transform your Mind to Transform your Life,  Radio,  Podcast and now television show page. We are now live every Sunday 6:00 pm EST on Preach the Word World Wide Television Network and 24/7 on demand.

Introduction Prayers for the Job Seeker

My guest today is Sonia H Cameron. Sonia is the author of “God Help Me Find A Job: 21 Prayers For The Job Seeker

Book: Prayers for the Job Seeker
Book: Prayers for the Job Seeker

This is such an important message for today's climate where there are millions of people unemployed and are, job seekers. You may be praying “God to help me find a, job” and maybe not only help you find a job; but hopefully your, prayers, are also for increase. A better, job, or even a raise in pay.  Some states are considering raising the minimum wage.

I want to reference a scripture on, prayer, it is found in Psalms 141: 2

“Let my, prayer, stand before you like incense.  Let my uplifted hands be like the evening offering”.

I personally believe that the language of God is faith and, prayer.  You must have faith that anything you ask for in, prayer, that you've already received.

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How To Ask God to Help You Find a Job

We're going to take a deep dive into, prayers, for the, job seeker.

Myrna – Sonia what led you to believe in, prayer?

Sonia – First of all I want to introduce myself.  I am the blogger from blessthework.com.

I was led to write the book in 2020 when I heard that there were 17 million people unemployed during the pandemic and my heart just went out to those people.

I was inspired to start pinning, prayers, and the book just flowed out of me. I got an editor and the book just came into place in about six weeks.

Christians need God's Help to Find a Job

In 2008 I was released from my, job, and I really did not know what to do or how to proceed.

I had been a, Christian, all my life; but I never thought about, God, being present in my career.  I never mixed, God, and career together.  I was in a situation where I went on an interview and they asked me, why I left my most recent position, and I didn't tell the truth. I was afraid to tell them I was fired so I lied and told them I was laid off.

Myrna – That’s a common fear among, job seekers, but as a, Christian, you probably felt badly because you told a lie.

Sonia – Correct. I was distraught because of this lie and I just started praying.

I said, God, you know I messed up.  I'm depending on you to help me, find a job.

I'm going to stand in my truth the next time someone asked me, why did you leave

your last job.  I'm going to tell them it just didn't work out.

God did help me, find a job, so I started writing and blogging about it, because I felt like it would help the, jobseeker.

I post tips on acing the, job search, and other useful information on my blog for the, job seeker,

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Tips on How to Find a Job

Here are 2 tips on, how to find a job, or propel their career forward. Tip # 1 is:

  1. Rehearsing your wins because when you're in an interview you need to brag on yourself. A lot of times when a person gets released from a, job, they feel badly about themselves and they lose confidence.  But if you take the time to write your story and what you've accomplished in your last, job, eg.  You were promoted, you were responsible for saving the company lots of money on an initiative etc. These wins give you confidence.
  2. Number two is to take a baby steps every day towards your goal to, find a job. My suggestion is to do one thing a day. Whether is making phone calls or sending an email or taking an assessment. Take baby steps.

Myrna – This is good. My pastor preached a sermon on creating your “book of wars” you record all your victories and all your wins. This is powerful to help you when you feel low. The book of wars is mentioned in the bible.

In an interview they're going to ask you what are your strengths, so if you convert your wins to your strengths, it's an excellent way to brag on yourself.

Sonia – On my website blessthework.com I have a road map and a calendar of things that you can do daily to lead you to your next, job.

Why is Prayer important for the Job Seeker

Myrna – I want to get back to, prayer.  Why do you feel that, prayer, is an important component to the, jobseeker?  You share 21 prayers in your book; but before we get into specific, prayers, why do you think that the, jobseeker, should lead with, prayer?

Sonia – A lot of times people feel like it's impossible to get the next, job, or their, dream job; but Luke 1:37 says

“Nothing is impossible for God!”

 

So, if you spend time with, God, in, prayer, you will get direction on how to get that, dream job, and nothing will be impossible.  If you don't spend time reading the, scriptures, you won't have that confidence. You must spend time in, prayer.  Sit and listen to inspirational songs or gospel songs.  When you are still, you will get downloads of next steps from the Holy Spirit.

When Jesus went back to heaven, he left us a comforter and a friend, and that person is the holy spirit.  When you spend time in the presence of God, the holy spirit will minister to you and tell you what your next step should be.

Myrna – I definitely believe in that wholeheartedly.  I sit still and meditate on the word.  I meditate on the life that's flowing through my body and try to be aware of God's presence. I'm always listening for instructions from my spirit guide.

When you are looking for a, job, or have any other goal in life that you're believing and, praying, for, whether you are praying for a spouse, a job, your health, you should listen for next steps from God or the Holy Spirit.

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Keto Diet plan

Prayer for the Job seeker

Heavenly father you are the most powerful God, you are my rock and my salvation.

I must be honest; fear has taken over my thoughts lately.  I know this fear is not an emotion that comes from you and I know that faith in you is the remedy for fear.

Thank you for changing the atmosphere of my life because of your power inside of me I am no longer afraid.  I will not fear famine, I will not fear criticism, I will overcome the thoughts of not being smart enough.

I am not afraid of economic reports, because you control my personal economy.  I am not scared of being in the wrong demographic. I am determined to break past my fear of failure. I am full of faith that I will get your provision for a new, job.  I know you will exceed my expectations because you keep all of your promises.

I believe the scripture that says “for I am the lord your God who takes hold of your right hand and says to you, do not fear I will help you Isaiah 41.

In the name of Jesus, I pray Amen.

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 Prayer for connections for the job seeker

Heavenly father you are all knowing God. I need you to connect me with the people who will assist me with my, job search. You know me and everything about them, you know the skills I need to connect with the right people.

Thank you for making me an excellent communicator so that I can tell people how to help me.

Lord I believe I will recognize people who can solve a problem for me. I pray that as I spend more time with you, you will connect me to those who have influence and can give me favor with colleagues, human resource associates and industry leaders.

Thank you for the divine connections, that will help me reach my destiny.  I believe John 15:7

“if you remain in me and my words remain in you, ask whatever you wish and it will be done for you”.

In Jesus name I pray Amen

Conclusion

Myrna – Tell us a little bit more about your book “God Help Me Find A Job: 21 Prayers For The Job Seeker” and about your blog.

Sonia – My book is available on amazon. In fact, I have two books one just came out this year it's a companion journal to the, prayer, book.  The companion journal lets you journal about your job search journey and it asks key questions.  It allows you to write your own, prayers, because everybody's, job search, journey is unique.

In the back of the book I have a job search organizer. This, job search, organizer lets you record your search, records the employers that you have put applications in with who you talk to, what kind of salary they offer etc.

Both these books are available on amazon. I have a blog for, prayers, and a blog for advice on your career and the name of my website is blessthework.com. You can follow me on Facebook fan page @bless the work of our hands.

 

Myrna – Thank you for being my first guest on the Preach the Word Worldwide Television Network.  It was an on-time message.

Additional Resources

How to Access God Through Worship

 

5 Mindset Shifts For Couples to Have Fantastic Relationships

If you want a fantastic, relationship, with your significant other, you need some mindset shifts, from thinking like a girlfriend to thinking like his wife.

Mindset shifts or, transformation, is necessary if your belief system is not producing the results you are expecting in life. As a Life and, Transformation, Coach, I wanted to share some, mindset, transformations about relationships that may get you better results.

5 Mindset Shifts

1. What is the right reason to enter into a long term relationship?

Most of us (including me before I was enlightened) feel that we should enter into a long term commitment because we “fell” in love.
Others may enter into a long term, relationship, like marriage because they want children; they want security or even to stem loneliness. But, according to Neale Donald Walsch from the “Conversations with God” series, we should put a little more thought into choosing a long term partner than feelings.

 

We should enter into a long term partnership for a mutually beneficial purpose.

I was watching an very old episode of Oprah a few weeks ago and she was interviewing the Smith's. I was so impressed with Will Smith and Jada Pinketh Smith's philosophy on marriage and family. They had a mutually beneficial purpose for their, relationship, and it continues today. They have family meetings every week to keep the purpose of the marriage and family in front of them.

Their purpose for getting together was to enhance the lives of others and they do that by always choosing work that inspires others.
And even though we have heard many rumors of the marriage failing, it is still standing because their purpose for it is greater than the two of them.

  • So when two people enter in a, long term relationship, they have the, mindset, to figure out the Why? What is the mutually beneficial purpose?
    Are they wanting to bring up children for a purpose?
    Like Will and Jada Smith
    -Are they wanting to enhance Gods kingdom?
    Like Joel and Victoria Osteen
    -Are they going to change the world through leadership?
    Like Barack and Michelle Obama?

If the purpose is strong it will be like a house built on the rocks, it will withstand the storms

Why relationships Fail

2. Mindset Shifts, Why do relationships fail?
Statistics show that, relationships, fail because of failed expectations.
Most, relationships, start out with each party having predefined expectations about what they want out of the relationship and what they want from the other person.

Contrary to popular opinion another person cannot complete you, you must complete yourself.

The bible teaches that it is not if another person will disappoint, but when. So when you enter into a, relationship, and its survival is based on what the other person does, says, etc. You will always be disappointed.

Mindset shifts,  is necessary to become the best you, to make sure you are living up to your ideal self because we can never change another person, we can only change ourselves.
For example, there is conflict over a wife's expectation that her husband takes her out on romantic dinners once per month. She is waiting on him to make the offer and he doesn’t, instead he goes out with his friends and leaves her at home with the kids.
She has several options:
Sulking, picking a fight, going out with her girlfriends – none of which heals the relationship – or she can Give That Which She Wants.
She can take him to dinner, she can cook a romantic dinner and send the kids to the babysitter. She can respond with love.

Anything you want, you first have to give.

Mindset Shift – Take care of yourself First

3. Mindset shifts: – Become self-centered.
I know this is going to shock some, because we were all brought up to believe that being selfish and self-centered is bad; but not according to the bible! The bible teaches that we must love others as we love ourselves.

Our first relationship must be with self.

We must learn to honor and cherish self and love ourselves before we can love another.
We can never truly fall in love with another, until we have truly fallen in love with ourselves.
I know women are always sacrificing self for others, they think it makes for a good relationship; but it has the opposite effect.

They get burnt out and then resentment sets in. Then they start to resent their spouse for doing nothing. They cultivated that attitude.
The old saying that you have to train people how to treat you is truth. You start off doing all the work in the home, looking after the kids, doing all the cooking, while your spouse drinks beer and watch TV, then 5 years later when you are burnt out. You shouldn't blame your spouse!

You should be self centered and make time in the day for your self.
Get up and go to the gym, walk, pray or meditate.
Make time in the evening to reflect, learn something, relax!
Everyone around you will benefit.

4. Mindset shifts:   – Being hurt and disappointed  

We will all have hurt and disappointments in our lives.
In fact there is an old saying that says:

You are either going through something, coming out of something or about to go through something!

It is time for us to adopt a different response to our challenges and disappointments.
As humans we react with pain and hurt to what another is being, saying or doing.
The first thing we should do is to become conscious and aware of the feelings we are having.
Don't run from the pain, don't mask it with drugs or alcohol. Feel it, acknowledge it.
Try to find yourself in it.
Be honest with your feelings.

It is very important to not react with vengeance or rage, and to understand your true feelings.
Once you feel it and acknowledge it, it's power over you diminishes and you can get to the place of this of

“This too shall pass”.
After that you can then reach for your highest self and look for the lessons.

A master knows that all experiences comes to teach and is for self-growth.

5. Mindset shifts, – Forgive or look past behaviors of your spouse or significant 

As Christians we are taught to forgive, if we want to forgiveness.
To not judge before we take the plank out of our own eyes.
So it would seem that the Christian thing to do is to forgive our spouses for his/her sins.
But in the book “Conversations with God” by Neale Donald Walsh

The author teaches that you should always do what's best for us. Remember we are self-centered.
Your girl friends are always going to encourage you to leave your husband because he is a cheater.
Walsch says that you should leave your spouse only if it is best action for you or your children.
You leave when the marriage no longer fulfills its purpose.

Let's look at Hilary Clinton. I believe she married Bill Clinton with a purpose. He has always been a cheater but she saw his potential as a future President; So she proposed to him and chose to overlook his infidelity. She chose self!
Today her daughter is living a purpose driven life, She was First Lady of the Unites States of America and could become the first female President of the United States of America. You have never heard of her infidelity even though we have heard all about her husband's.
We should all follow her lead and leave our cheating spouses to God, we should concern ourselves only with self. Being the best we can be and we will get our crown here on earth as well as our heavenly crown in the next life.

Myrna is the Host of the “Mindset Transformation radio show” on

https://www.wdjyfm.com/#!on-air/cee5 every Wednesday from 5:00 pm to 6:00 pm

If you would like to be a guest or become a sponsor contact her at info@myhelps.us.

Listen to past broadcasts of the “Mindset Transformations radio show” on the Myhelps Youtube Channel
https://www.youtube.com/channel/UC8p2lfxF2GhOihRv8N3EZeA

Subscribe to the Transform your Mind podcast on iTunes 

Additional Resources:

http://blog.myhelps.us/surviving-r-kelly-mindset-sexual-predator/

How to Get and How to Keep a Man

How to use Intuition as Your Guide to Happiness

Nicole Leffer is a Spiritual coach and, Clairvoyant, in this episode she teaches us, how to use intuition, to make decisions and lead happier, more fulfilling, purpose driven lives.

 

Using Intuition to help others

As an, Intuitive, and, medium, Nicole is able to pick up on information and guidance about past, present and future situations, as well as relationship and situational dynamics and likely outcomes of situations. Her gifts operate primarily via, clairvoyant, (intuitive seeing), clairaudient (intuitive hearing), clairsentient (intuitive feeling), and claircognizant (intuitive knowing) impressions. She is also a, medium, and can frequently pick up on the emotions others are experiencing and she often picks up on world events before they happen.

Called to utilize her gifts to help others lead happier, more fulfilling and purpose driven lives, Nicole offers, intuitive, readings and spiritual coaching both in Atlanta and around the world.

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Before we get into today’s episode I want to give a shout out to our sponsor “cabletv.us”. Are you Troubled looking for Cable Tv or internet service? just check https://www.cabletv.us/ , they provide accurate info about service providers by using your address, in every city.

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Transform your Mind Stitcher

What is Intuition

So we’re going to talk today about, intuition.  How to use intuition, to transform your life.  So how do we tie in, intuitive, reading to, intuition?

When I received the information from an, intuitive reading, it's always a guide.  What I get is more about the situation in your life.  For example, a parent is trying to decide about keeping their child in a certain school. They're having issues with their child and they're thinking about moving them to another school.  They're leaning toward moving them to another school; but they're in conflict.  I may get the information in the form of an apple, which is a reference to education, then I'll know it's about their child.

They're leaning towards a change that their own, intuition, is trying to guide them toward making the change, and I will get a validation. Something like this change will be good for your child in the long run. Because of  my gift, I get clearer information downloaded to me.  The parents are tapping into their, intuition, to move their child to another school but it is corrupted with doubt.

Most of my questions are, about relationships.  Should I marry this man? Is this woman the one? But I don’t answer questions until I have a total download of my intuitive reading.  I have no idea in the beginning of the reading of what the person’s primary objective is. I ask them to accept the reading and whatever downloads to me and then after I receive, then I ask them what they want to know.

 How to use intuition, so that it works for you.

We're all built with the capacity of, intuition. It is what makes us human.  The first step in, using your, intuition, is recognizing that we all receive our, intuition, in multiple different ways; so the first thing is identifying how you personally receive your, intuition.  If you don't know how you receive, intuition, you can't recognize it when you receive it.  If you are, clairvoyant, then you see the picture in your mind. It's not like you use something outside of your body or anything like that, it’s more like you close your eyes and picture the image in your mind.  If you're a visual learner and are very visual, there's a really good chance that you get your, intuition, by seeing.

I think a lot more people have the gift of hearing.  When you hear, it very similar to if you're reading a book and your mind hears your inner voice. It is not a voice outside your head or hearing voices or anything like that. It is a variation of your own voice that you get your, intuitive, hit with.

How to use intuition, I personally get my, intuition, first thing in the morning when I'm waking up.  That's how I recognize that it is my higher self,  giving me instructions and I always act on those instructions. I also meditate every single day, that helps me stay clear.  I think if you are curious about really wanting to be in touch with your, intuition, a meditation practice is absolutely the best thing anybody can start with. It is the jumping off point.

 

You can also subscribe to your favorite podcast players to get new episodes as they are released.

Soundcloud, iTunes, TuneIn radio, Stitcher, iHeart Radio,  Spotify, Google play,

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Additional Resources

http://blog.myhelps.us/what-are-the-secrets-to-success-my-10-secrets/

http://blog.myhelps.us/program-positive-change/

https://www.psychologytoday.com/us/basics/intuition

Dealing with Anxiety Disorder after Addiction

Addiction and recovery side effects can include, anxiety disorder, and panic attacks. In this episode Dr Tra Ahia, Psychologist offers treatment options for dealing with, anxiety disorder.

I was listening to a podcast last week and the guest was talking about her, anxiety disorder, and her story triggered a memory of a personal acquaintance who was a heroin addict and developed, anxiety disorder.

My first introduction to Anxiety Disorder

In the late 80's I was working in sales and my boss's daughter was an, Heroin addict. We were close enough that she would tell me what it was like being addicted to Heroin. She told me how she would cook the heroin until it became a liquid and then she would shoot it into her neck because she got a more immediate high. She showed me the holes in her neck which she covered up with scarves. Her father who was wealthy gave her a car and she sold that car for peanuts to get money to buy Heroin.

She attempted to go to rehab several times; but always walked out because she said they just left you in a room to scream in pain. She said the pain of withdrawal was unbearable. She then started a methadone treatment which is a synthetic version of Heroin.  They reduced the dose of the methadone gradually to wean your body off Heroin. But what I want to get to was her, anxiety disorder. She got such bad, panic attacks, her gut was always in knots, that she couldn't leave the house without her safe person, her boyfriend. I don't remember if he used drugs; but when the relationship ended she was unable to leave to leave the house for weeks, not even to buy groceries. Then she was too anxious to start dating. She stressed about some man asking “Can I touch your boobs” I don't know what became of her; but I think of her often.

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Podbean Transform your Mind Podcast

Podbean

What happens to the brain with Anxiety Disorder

If you have an, anxiety disorder – Your brain raises ahead to predict the future. The guest on the podcast had, anxiety disorder, and she described it as “life fright” or , agoraphobia, She said to think about Stage fright. You feel nervous, you think you are going to freeze up or faint, you start to sweat, you think people are going to laugh at you etc. well people with, anxiety disorder, or, agoraphobia, feel like that all the time.

They have, agoraphobia, talking to strangers, checking out at the grocery store, at the bank, going for an interview, at a cocktail party, almost any conversation with a stranger, that's why the guest called it “life fright.”

 

Transform your Mind Spotify Podcast
Download on Spotify

How does Anxiety lead to Life Fright

Dr Tra  as the author of the book “Call me an Addict, war on women” How does my story regarding anxiety being called “Life Fright” relates to your experience?

I think for that young lady or whoever coined that term, for her that helped her manage her, anxiety disorder.  That term helped her understand for herself this thing that she was feeling, so for her that was a good term to use, this, Life Fright. My thoughts when I think about, life fright,  is that I'm afraid of living period.  The entire gamut of life, so for me I would not use that term as a replicator to, anxiety disorder; but I can see why she did.

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Transform your Mind Stitcher
Transform your Mind Stitcher

I understand there are 3 types of, Anxiety Disorders,

  1. Situational anxiety
  2. social anxiety and
  3. high functioning anxiety

Can you explain the difference of these forms of, anxiety,  and which is most common with substance abuse?

There are more than just three types of, anxiety disorder,  way more.  I think it's important also for the audience to understand that when we talk about, anxiety disorder, we're talking about an irrational fear or, agoraphobia, of something that someone is experiencing.  It's irrational, it's not logical that you are excessively fearful over this specific situation or you're apprehensive about something or you have difficulty managing daily tasks.  So when we think about, agoraphobia, or,  anxiety disorder, I want them to know that it's irrational to know your heart is racing, and you feel like you’re going to die.

Transform Your Mind iHeart Radio
iHeart Radio

There are six main categories of, anxiety disorders,  like I said there are more than three!

  1. Phobias
  2. Panic attacks, with or without, agoraphobia, you have
  3. Generalized, anxiety disorder,
  4. Obsessive compulsive disorder or, OCD,
  5. Acute stress disorder and
  6. Post-traumatic stress disorder, or PTSD

 

The American Psychological Association lists research on how, anxiety disorder, is diagnosed.

This disorder called, anxiety disorder, the Diagnostic and Statistical Manual

It’s normal to become anxious and at one time or another. A car almost hit you, you are going for an interview, you sense danger etc. Anxiety is normal under certain conditions, what we are talking about here is the irrational fear or, agoraphobia, that is a disorder.

Something who's unable to leave their home. This is, agoraphobia, they have a fear of leaving surroundings that they're familiar with.

This a serious affliction.

 

There are three systems of functioning that need to change in, Anxiety Disorder

  1. Cognitive
  2. Physical and
  3. Behavioral

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How would, high-functioning anxiety, work?

An addict could develop a, panic attack, because perhaps they're they don't have the substance anymore, or it could be someone who gains, agoraphobia,  as a result of some interaction they've had with a place they frequented to attain their substance.

An addict with, high-functioning anxiety, usually is on a treatment plan in conjunction with medication to control their, anxiety disorder.

An addict could develop a, panic attack, because perhaps they're they don't have the substance anymore, or it could be someone who gains, agoraphobia,  as a result of some interaction they've had with a place they frequented to attain their substance.

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Transform your Mind Stitcher
Transform your Mind Stitcher

Anxiety disorder is a form of mental illness. Dr Tra outside of substance abuse, what are some other  contributing factors to, Anxiety Disorder?

I understand that mental illness presents itself in many forms:

  • Schizophrenia
  • Anxiety disorder
  • Anorexia
  • Depression
Transform your Mind TuneIn Radio
TuneIn Radio

My research shows that these disorders present themselves as early as 14 years old and can be treated successfully by mental health professionals if treatment is started early; but because people feel that mental illness equals crazy, they don't talk about it or seek help.

Research show that 90% of suicides results from mental illness like, anxiety disorder, and depression. How does talk therapy from a Life Coach, social worker or Psychologist such as yourself help patients?

Talk therapy allows the client to feel listened to and understood.  It allows them to download and get advise.  It can save many from suicide.

 

How would you help someone suffering from, anxiety disorder?

Mental illness is something that keeps a lot of people up at night but nobody wants to talk about during the day

It is the visitor who enters without knocking

1 in 20 become disabled by mental illness i.e. Can't function in society

So let's start talking.

ANXIETY, has become the defining mental health issue of our decade — women are affected at twice the rate of men, and now children and young adults are also more stressed and anxious than ever before. Join us to learn nutritional and gut solutions for your anxiety!

 

Additional Resources

Drug and Alcohol Treatments for Women with Trauma

http://blog.myhelps.us/understanding-and-managing-compulsive-behaviors/

http://blog.myhelps.us/call-me-an-addict-child-abuse-statistics-p3/

https://adaa.org/understanding-anxiety/suicide

https://www.medicalnewstoday.com/kc/suicidal-thoughts-ideation-193026

5 Keys to Successful Self Leadership

Success in life depends on your ability for, self leadership. You may say I am not a, leader, I am not a manager or a CEO true; but, self leadership, is more important than how many people you lead in your home or place of work.

Self leadership, is the answer to how do we develop ourselves to survive and thrive in a Volatile, Uncertain, Complex, and Ambiguous world.

Self leadership,  is the Critical Success Factor for individual and organizational success.

Here are 5 Essential Disciplines for Self Leadership 

Discipline #1 Accountability
You must learn to take full responsibility for everything on your watch. This means that the fish stinks from the head down! A great way to do this is with, self leadership, because those who follow you are watching your, leadership.

Discipline # 2 Focus
As a, Leader, you will wear many hats. Success comes from knowing where to focus your attention. Everything is important.
Acquiring the skill of discrimination allows the, leader, to discern what is most important and least important.

Discipline # 3 Organizational self leadership 

Organizational, self leadership,  is the skill through which chaos is turned into order.

Discipline # 4 Innovation
As a, leader, you will begin to consciously focus your attention and discriminate where the maximum leverage is.
You will recognize the need for continual improvement and for innovation in your processes.

Discipline # 5 Communication Skills 

Communication skills, are evident in how well you communicate your passion, vision, and mission to your employees, customers and self.

Here are 3 types of Communication Skills

The three primary means of communication are verbal, nonverbal, and visual.
  • Verbal Communication. Verbal communication depends on words to deliver meaning.
  • Nonverbal Communication. Nonverbal communication occurs when meaning or messages are sent or received without the use of words like body language.
  • Visual Communication.
Daphne Lynn Valcin is a business coach and speaker.

Daphne's talks to us about the keys to a successful mission driven life or business.
Since 90% of startup businesses fail, Daphne believes that the quality of life and business, leadership, is at the root of success or failure.
She believes that, leadership, is about using the most effective strategies to conquer obstacles while taking consistent steps to move forward when tackling your vision, whether that vision is within the workplace, as a leader of a business or, self leadership.

Show notes:
. Daphne explains what is true, self leadership.
. What sets successful startup businesses apart from those that fail.
. How a business coach helps clients.
. What does a thriving business look like.
. What are some of the biggest mistakes companies do with their sales and marketing efforts.
. What are some of the characteristics of successful leaders.

Here are 11 strategies for effective, self leadership,  from Young Entrepreneur Council:

Leadership advice from Dale Carnegie

When managing my team, I use a tactic from Dale Carnegie: Think in terms of the other person's wants. The goal is to align a team member's natural talents and preferences with the company's goals. What do they want? What motivates them? What do they like to do? Then manage them to reinforce what they want and how they can achieve those things through their work.

Additional Resources

How to Set up Your Business Structure as an Entrepreneur

How Women Entrepreneurs can Succeed Using a Growth Mindset

Women entrepreneurs, who feels called to have more wealth and need a, growth mindset,  so that she can have more impact and influence and create generational wealth for her family. 

My guest today is Lola Tomorrow. faith-driven Chicago-based entrepreneur, philanthropist, and highly sought-after business mentor for high-performing women of faith who are striving for financial freedom.

Listen to the Full interview Here:

Introduction Business Mentoring

Highlights from her background include  ● National Advance Associate for former First Lady Michelle Obama. ● Successfully managed and curated more than 300 profitable events. ● Organizer and Creator of TEDxWillowCreek, ● Single-handedly raised more than $500,000 for numerous not-for-profit initiatives and star-studded community events. ● Founder and Executive Director of iGlow (Inspiring Girls to Lead Our World) Mentoring which serves 3,000+ girls in the Chicago metro area.

As we face this global economic shift, Lola feels called to equip women to retool their business strategies, reinvent themselves, and inspire them to lead the way in our ever-changing economy. TMRWLive! A Virtual Experience was born out of her desire to empower women to trailblaze their own path to success.

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Transform your Mind Spotify Podcast
Download on Spotify

 

Myrna – Can you give us a short intro into your journey into becoming a, business mentor. 

Lola – I became an, woman entrepreneur, by accident.  I never desired to work for myself, I was not really exposed to the world of the, entrepreneur. I just had a passion to do more than what I was doing in my nine to five job.  Little did I know that passion to do more would create additional streams of income that would surpass my 9 to 5 income. 

I started taking the role of a, business mentor, and having the ability to influence others seriously.   I'm generally the type of leader who is bold enough to have the conversations most people might be ashamed of.  I'm bold enough to tell you that I was bankrupt.  I'm bold enough to tell you that I was sleeping in the back seat of my car for months.  I am bold enough to give you the level of transparency, not just so you know my business; but so that you can take the wisdom from my mistakes and stand on my shoulder. What I've been able to accomplish by 35, you can accomplish double by 40. That's the power of a, business mentor.  The real power of, mentorship,  has the ability to cut your success time in half.  What took me five years to do, will take you two and a half years to do. 

Creating a business strategy for woman entrepreneurs

Myrna – One of the reasons that people come into the coaching conversation is because they're hoping that someone will speed up their journey. 

Tell us how you transitioned from not wanting to be an, entrepreneur, and starting the TMRWlive experience. 

Lola – What I am really on a mission to do is I want to begin to teach and show, women entrepreneurs,  that you can have a level of sacrifice, you can have determination; but you can do it while still prioritizing yourself. 

Still prioritizing your well-being for some, entrepreneurs, you need to be working your business while still working your full-time job.  It's not time for you to jump out completely and just work your business full-time. 

So I think there's a, business strategy,  as we begin to evolve and grow that we can really embrace, entrepreneurship; but we can embrace it with practical thinking and practical thinking.  

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Mentoring women entrepreneurs to have a growth mindset

One of the first things we work on with the, women entrepreneurs, who come into my, mentorship, program is having a, growth mindset.  A, growth Mindset, says that I will do what is necessary to grow my business. And if that means delegating tasks, then I am willing to do that.  I tell them, your business is not your baby. If I pull a group of moms in a room and I to ask a group of moms if your baby was in the middle of the street and a car coming 60 miles an hour, what are you going to do?  The organic response is I'm going to push my baby out and I'm going to be willing to die for my baby. 

That is the natural response. We have had this thought about our business, we're willing to give up our marriage for a business. We're willing to neglect ourselves, neglect our health, neglect our finances etc. We got to put a business in the place that it belongs. Your business is not your baby,  your business is your business you need a, growth mindset, to know the difference. 

Myrna –  I wrote a book that's called “Minding My Own Business” because I've always been of the, mindset, that you can't become wealthy working

for someone else. 

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Soundcloud Transform your mind podcast
Transform your Mind Soundcloud podcast

What is a Growth Mindset

Let's understand the, growth mindset. How you teach somebody that feels that their business is their baby to change their, mindset? 

Lola – I'm not a, mindset coach, so the first thing I do is to recognize my level of genius.  I  partner with a, growth mindset, coach. Her name is Sean Strickland and she works with my clients on their, growth mindset. He works with your, mindset, around money, your capacity for growth etc. 

You have to be committed to the journey. Your journey might look different from another person's journey; but if you stay committed to your journey you will achieve success. 

One of my, growth mindset, tools is prayer. I'm a woman of faith,  it's ingrained in everything I do and everything that I think.  Partnering with God has been the biggest superpower in my entire career. 

 

How to Pray as a Woman Entrepreneur

Myrna – You mentioned that you are a faith-based leader.  How should we pray as a, woman entrepreneur? You said that you teach women to shift the way they pray.  How should, women entrepreneurs, shift they way they pray for their businesses? 

Lola – A mentor of mine, her name is Dr Tiffany Jordan she is a, prayer strategist. Before meeting her I had never been exposed to this concept of a, prayer strategy. A, prayer strategy, is a way that you pray for different things you want in life. There is a way, woman entrepreneurs, should be praying as it pertains to their business. I had never been exposed to the concept of a, prayer strategy, before.  

I said the same prayers like, Lord bless me and bless my business and I thought that was good enough; but there is a way that you can activate the word of God as it pertains to your business. I had never been exposed a, prayer strategy, before I met Dr Tiffany Jordan. Check out her “book of prayers”. 

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Transform your Mind Stitcher
Transform your Mind Stitcher

Resources for Women Entrepreneurs

  Myrna – What are some resources, women entrepreneurs, can use to scale their business and have a, growth mindset? 

  • The first one is partnering with God. 
  • The second thing is learning not to get validation from Instagram and other social media sites. I tell people don't get lost in the social media celebrity world.  
  • Third –  Find the, language for your purpose.  

 

Language for your purpose, means speaking life into your, purpose and destiny. 

I started going through levels of, inner healing.  I didn't even know I needed, inner healing.  These where things from your childhood like self-sabotage and rejection.  All these things that started coming up as I started to get to the next level in my business. 

I had, limiting beliefs,  about money and she helped me break through that.  I learned a, prayer strategy, to remove my, limiting beliefs, about money and other childhood trauma. 

The prophetic  word for women entrepreneurs

The final resource for, women entrepreneurs is the, prophetic word. Prophet Katara Ho literally changed my life and changed my entire business, because she has exposed me to the world of the, prophetic.  The, prophetic, energy can really propel you to your next level in business. 

Myrna – language for your purpose,  I love that phrase. It's a way of saying that you should speak it into the atmosphere!  You've gotta be be careful

that you're not saying that, it's not possible or you can't do it or it’s too hard etc. 

The, inner healing, part is also big because most, women entrepreneurs,  have some kind of hurt in the past that prevents us from reaching the top of our lids. 

Whether it's childhood trauma, whether it's betrayal by men,  whether it's where we were born on what side of the tracks. 

Specifically as, black women,  we've got some things that we've got to overcome So, the inner healing,  is so important. 

Business Strategy with Kris Jenner

Tell us about your collaboration with, Kris Jenner, and your two-day event TMRWlive virtual event.  

Lola – I put together this conference for, women entrepreneurs, of faith.  It was life-changing and it was amazing.  The first TMRWlive was a success and 

two weeks after that first conference, I was already thinking and planning for the next one. 

One day I woke up and, Kris Jenner, came to me.  I am not a Kardashian fan.  I don't  dislike them, I just don’t watch TV.  So it was not natural for me to to think of, Kris Jenner.  I could not shake the thought for weeks,  so talked to one of my spiritual mentors and and she gave me a, prophetic, word. She told me, you're going to work with her; but not now it's going to be later. 

It was clear that God wanted this woman to be the main speaker of the next TMRWlive experience. I needed to teach women of faith they could learn, business strategy, from, Kris Jenner.  I knew that, Kris Jenner, had the goods to teach and to get, women entrepreneurs, to the next level as it pertains to,  business strategy. 

Like her or not you can't deny what she's done for the Kardashians family.  Most of us can't create generational wealth to pay for a funeral when

somebody transitions without doing a GoFundMe. 

 

Faith based leadership for women entrepreneurs

Pastor Sarah Jakes Roberts is also one of the speakers. 

This conference is not for every woman, this is for the woman that literally feels called to have more wealth and need a, growth mindset,  so that she

can have more impact and influence.  This is not for the, woman entrepreneur, who just wants more money for nice cars and purses. 

This is the time when God is raising up kingdom-minded millionaires and billionaires, so that we can have more impact here on earth. 

This conference is not just something inspires you,  it's meant to give, women entrepreneurs,  the, business strategy, to do the work. We're going to pray and worship and love God; but after all of that you're going to wipe the tears away  and you're going to get in this workshop. You're going to create a, business plan,  you get  to create the, social media strategy and you've got to get your, business formations, in order. 

 

Conclusion the TMRWlive virtual event

Our event is March 24th and 25th and it is the online virtual conference. More information can be found tmrwlive.com. Kris Jenner,  and, Pastor Sarah Jakes Roberts, are headlining the event; but we then have over 20 other amazing speakers that will be teaching on different topics of business and faith. 

Today we talked about, transforming your life,  as a, woman entrepreneur. 

If you were inspired by this podcast, please subscribe, rate and review. 

Thank you 

Additional Resources

 

What's your Startup IQ?

http://blog.myhelps.us/transform-your-business-life-dress-for-success/

How to Consciously Plan Personal Growth

As a Life Coach, I know that the secret to, personal growth,  is to consciously plan for it. It doesn't just happen.  We all know the acorn lives in the oak tree!  But unlike the Oak tree, personal growth, is not pre-programmed into your DNA. You need to have a plan for, personal growth.

“You can't see the picture if you are the frame”~ Les Brown

Hire a, Life coach, invest in you!. A, Life coach, is able to Help you see the entire picture.

Personal Growth Podcast
Personal Growth Podcast

Introduction to Personal Growth

Think about it. When you were growing up, your pediatrician would have you stand by a growth chart and he was able to determine how healthy you were by your growth as it related to his growth chart.

In a similar way, you can determine your professional health by your, personal growth, chart.
Did you stop growing and learning when you left school? The secret to, personal growth, is that you have to plan to grow every day?

That management promotion you are asking God for will not come if you don’t proactively do the work to acquire the skills. That spouse or healthy relationship will not come unless you proactively work at becoming the best you. Your business will not grow unless you have a growth plan, commonly called a business plan.

Below is Starbucks proactive plans for, Personal  Growth:

The People’s Republic Of Starbucks
Speaking last month at an investors' conference in Seattle, Belinda Wong, head of Starbucks in China, said the company was opening an outlet every day on average in the world’s second-largest economy.

“This year we have a higher ambition,” she told shareholders. “We will open on average one store every 18 hours.”

The company just opened its 1,500th outlet in the country, considered a milestone for the company that views China as a major source of growth this year. It wants 3,000 outlets by 2019, compared with its current 11,000 in the U.S.
Unlike in the U.S., Starbucks in China targets affluent cosmopolitan professionals and students, and puts stores near where they shop, study or work.
“Starbucks’ China and Asia-Pacific region is one of the new target areas for the company, where it intends to focus its near-term growth. Starbucks,” said a research note from Trefis.

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5 Tips to Help You Meet Your, Business Goals,  by Entrepreneur.com magazine.

https://www.entrepreneur.com/article/246435

1. Define your projects.

The first and most important thing in, personal growth and development, is to figure out what projects you are dealing with. First, what is a project? My definition is anything that takes more than a few easy tasks to get done. Setting up that new sales software? That’s a project. Expanding your network? Yep, that’s a project, too. Growing your business? That’s a collection of projects!

Some of your, self improvement, projects will be pretty obvious, but others will lurk in the background unacknowledged. To unearth all of your projects, write down everything you’re currently working on and everything you want to be working on. Then, group that list around specific, personal growth,  goals.
That action will likely lead you to your project list. You may have 10 to 20 (or even more) projects on this list, but to be effective, you’ll want to pick the two to five projects that are most important, and focus on those for the remaining tips.

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2. Give your personal growth projects a start and end date.

You should know (or decide) when each, self improvement, project should start and end. This will allow you to sequence projects by prioritizing them based on when they need to start or be finished. Start and end dates will also allow you to plan around your own business cycles and prevent projects from going on for much longer than they should.

3. Make a one-page plan for Self Improvement

A little, personal growth and development, planning goes a long way to helping a project succeed. To create a one-page plan, jot down your answers or notes for each of the following questions:
• What problem will the project solve?
• What is the benefit to the organization?
• What kind of staff and budget do I need?
• What are the major milestones?
• What are the potential stumbling blocks?
• What risks does this project pose?
• What is my work, self improvement, plan (list of tasks or sub-items to be completed by when)?
• What are the specific metrics for success?
• How will you know the project is done?
Note: if you’re going to keep the plan to one page, your answers need to be relatively concise!

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4. Establish communication routines.

For any project that involves multiple team members, set up communication routines in advance. Will someone be reporting progress weekly? Monthly? Will there be a recurring call for all parties to check in? Who is responsible for checking on whether the project is meeting its milestones?

5. Know if and when to quit personal development

In the, personal development, space, it’s best to finish what you start, sometimes it’s necessary to pull the plug. If you have all of your projects laid out, with start and end dates and a clear one-page plan that includes milestones and communication guidelines, you should have all the information you need to know when to quit a project.
Certainly it’s not always easy to quit, especially if you’ve already committed a lot of time, energy and emotion. But if a, personal development,  project is dragging on.

Here are some questions that can help you think through whether or not to abandon your, personal development, Goals:

• Is the goal of this, personal growth,  project still important to my organization?
• What was the planned ROI for this project? What is the ROI now?
• What is my opportunity cost in working on this? Could I better achieve my goals by spending this time on other projects?
• What is the emotional toll of continuing with this project.

Finally, commit to Constant and Never Ending Improvement (CANI) that is, self improvement.

In my book “Out of the Snares” I share that as a Limousine Operator, I went to the National Limousine Association annual meeting in Las Vegas every year. Every year I would practice, personal growth and development, by learning from the best operators in the business on how to use technology, improve on services and expand on my products. That allowed me to have a 30% annual growth rate and win the Entrepreneur of the year award in 1998. My intention was to become the largest operator in the Greater Toronto area and have a fleet of over 100 limousines. The secret? A, personal growth, plan!.

“Reach for the moon, even if you miss, You will land among the Stars” ~ Les Brown

The Importance of Constant and Never-Ending Improvement required for, personal growth

• Sometimes when you’re prepared to step out and be different you’re going to cop some criticism
• Don’t wait until you’ve got everything 100% right before you get started. Get it 80% right and then continue to improve it as you go
• By being different – you will also be memorable!
• Have high targets to stretch you for, personal growth.  They said man would never land on the moon…but he did. If you don’t aim high, you’ll never get where you want to be.
• Fear is what stops you from setting what people would say are ‘unrealistic goals’
• The famous Australian Cricket batsman, Sir Donald Bradman had this philosophy every time he came out to bat: I’m going to hit it for 6! If I don’t get a 6, then I may get a 4. If I don’t get a 4 then I’ll get either a 3 or a 2 or a 1. But at least I’ll get something!
• The average Real Estate Agent in earns $23,000 – $24,000. You can’t afford to be average!
• It’s not about selling…it’s about people. Be a people-helper because that is the key to your success in sales
• A Real Estate client’s lifetime value is $127,000.  If you look after them and keep in contact with them. What’s the lifetime value of your clients?
• Provide a guarantee for your clients and this will give you the edge over your competition
• If you’re prepared to step out and take risks – and overcome your fears – you will become a leader in your industry
• Develop your daily rituals of success
• Exercise will help you keep your stress levels low and enable you to be more productive
• We spend too much time wasting our time – and not improving ourselves
• Shut up and listen! Really listen! If you can’t work out your client’s needs in the first 10 – 15 minutes, then you shouldn’t be in sales
• Honesty and Transparency are crucial to long term success
• Serve others and not yourself

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Pick up your copy of “Out of the Snares” and understand the how having a, Life coach, can help you grow intentionally by helping you see the “Picture in the Frame” . Learn how to get motivated by your passion and natural abilities. “Out of the Snares” is the story of my vision to become a US citizen and my journey to leaving a Legacy for my children. The secret to my growth was I committed to constant and never ending improvement.

Order your copy today.https://myhelps.us/book-order/

Trying to see the picture? Need help understanding your DNA and what is in your seed? Let me Help you.

Additional Resources

7 Strategies to Personal Growth

How to Awaken to Your Soul Purpose

Your, soul purpose, is to awaken to consciousness and have a human experience through your body. Your, soul, or spirit is eternal.

Welcome to the mindset transformation radio show and podcast. Today's show is very special to me! I am going to share with you an interview with Neale Donald Walsh, author of, “The Conversations with God,” series on, “How to Awaken Your Soul's Purpose,”
This is special to me because his book revealed deep truths to me. My eyes were opened in wonderment!
Here are some of the revelations from the book “The Conversations with God'

Truths about Prayer and Soul Purpose 

When you pray in order for your prayer to be received by God it must be in a frequency that he can hear. Just as you cannot hear this radio program if my words were not modulated to be transported over the communication lines and then demodulated back so that you can hear them. It is the same way that prayer works. Except the modulator is faith. Jesus never healed anyone who did not have faith. He said “Your faith has made you whole” So if you are asking God to grand you the desires of your heart and you don't believe that he will, your prayers will never be answered unless it is connected to your, soul purpose.

The other part of the prayer mechanics is this:
You will not have that which you ask, nor anything you want because your request is a statement of lack.
Saying you want a thing only works to produce that precise experience – wanting- in your reality.
Abraham of the Law of Attraction books teaches the same thing.
You have to see yourself in position of the thing you want and not what you don't want, because if you think of what you don't want, that is exactly what you will attract and that will show up. Wondering why you keep attracting the same no good man into your experience? That is because you are so detailed in what you don’t want in a man and the Universe complies!

So when you pray you must engage faith and thank God for giving you the desires of your heart and your, soul purpose. You need to tell him all the things you do want in a man. Be just as detailed and then believe him for it. Walk in it. Believe that you already have such a man!

Truths about Relationships and Purpose 

It is only through your relationship with people, places and events that you can exist in the universe. You are only who you are, relative to what another person is not. That is why opposites attract! Your, soul, is always looking for its counterpart to complete itself!

When human relationships fail (and they never really fail, they just did not produce the result you wanted), is because they were entered into for reasons not beneficial to their survival and, soul purpose.
The, purpose, of a relationship is to decide what part of yourself you would like to see show up not what part of another you can capture and hold.  This revelation made me look at the, purpose, of my marriage from Gods eyes.
The good news is that this marriage survived when the others failed because it had a purpose. One of them was to reveal myself to me.

Truths about Abundance and Soul Purpose 

What is an abundant mindset?
Let's say that you are walking down the road one day and you see a homeless person begging on the street corner. You go into your wallet and notice you have $7, a $5dollar bill and 2 singles. You start to give the homeless person the $5 bill but decide instead to get him the 2 singles. Why did you change your mind about giving the $5 bill? Was it because you felt that it was too much money to part with? Did you feel that you needed it more than the homeless person?

None of these answers suggest an abundant mindset. You are operating from a spirit of lack.
The most rapid way to change a root thought or sponsoring idea is to reverse the thought-word-deed process.
Do the deed that you want to have the new thought about, then say the words that you want to have the new thought about. Do this often and you'll train the mind to think a new way.
You are what you think you are. When the thought is a negative one, you have to find a way to break out of the cycle. So much of your present experience is based on your previous thought.

Abundance Mindset and Purpose

Let’s say You need $5000 more to close on your new home. You receive a message from God to give $2000 to a sister in the church who just lost her house in a fire. You obey because you have faith that your God is able. Your common sense tells you that you are stupid and that you will never get the money back; but you act on Gods promise. You use the words that God will provide the increase.
He does, a few days later; a check for $10,000 shows up in the mail.
I listened to a message from Joyce Meyers a few weeks back, she shared a similar story. She said that she was broke and laying in bed age her Breast cancer surgery feeling very fearful about her financial situation. Both she and her husband was in full time ministry and depended on her ability to preach for their income. She wouldn’t be able to work for some time.
Then the doorbell rang and someone brought her a check for $10,000. Someone she did not know, but who God sent. From that moment, onward she did not operate out of fear or lack, she knew that God was able. When you are on a journey that matches your, soul purpose, miracles happen.

Soul expressions

When was the last time you cried with joy, wrote poetry, made music, danced in the rain, baked a pie, painted anything, fixed something that was broken, kissed a baby, held a cat to your face, kissed your dog, swam naked, walked at sunrise, played a harmonica, talked till dawn, made love for hours on a beach or in the woods, communed with nature, searched for God, sat alone in silence, or traveled to the deepest part of your being?
When was the last time you said hello to your, soul?
Wow! After reading this I made note to say hello to my, soul, more often. I need to go skinny dipping at the beach, I need to dance in the rain and make love for hours in the woods!

So how do you awaken to your soul purpose?

Your, soul, doesn't care what you do for a living, the, soul, only cares what you are being, while you are doing what you are doing.

The function of the, soul, is to indicate its desire, not impose it.
The function of the mind is to choose from its alternatives.
The function of the body is to act out that choice.
Your, soul, has brought you to the words you are reading or listening to right now.

How I found my, soul purpose.

One day I was reading a local newspaper. Who reads newspapers these days? I never did. But this day now only did a newspaper appear in my space; but I was guided to pick it up and flip through the pages. In one of the pages was a photograph of someone I thought I recognized so I stopped to look at it. It had her name and the title beside her name, Life coach! I had never seen that word before or heard it anywhere but I knew immediately that was what I was supposed to do.
My, soul, has been directing me all my life. It always brings me to where I need to be and the people I need to be with.

True masters are those who have chosen to make a life, rather than a living.

Life's irony is that as soon as worldly goods and worldly success are of no concern to you, the way is open for them to flow to you.
I do this for free! Open the windows of heaven Lord!

There comes a time in the evolution of every, soul, when the chief concern is no longer the survival of the physical body, but the growth of the, spirit; no longer the attainment of worldly success but the realization of self.

The goal and, purpose, of your, soul, is to fully realize itself while in your body. To become the embodiment of all that it really is.

Listen to the author Neale Donald Walsh go into detail

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Additional Resources

How to Accelerate Your Soul Journey: Clear these Money Blocks