There is more to becoming a deliberate creator, than just letting the, universal laws, of attraction bring to you the desires of your heart. We all know it does not work like that. Some of you have been asking the, Universe, and praying to God for years, and you are still waiting to manifest your desires into your experience.
“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.
Matthew 7:7
This is a big topic. There is a lot written on, the Laws of Attraction. In my book “Out of the Snares” I embrace these, universal laws, fully. I also expected and allowed what I was attracting to show up. I lived consciously believing that ..
“there are no coincidences in life, that everything moment is as it should be.” ~~Deepak Chopra
I tell the story in my book “Out of the Snares” of me coming to the USA under the USA Free trade agreement, which allows Canadians and Mexicans to open up branch offices of current businesses in the USA; but when I got to the United States, I decided I wanted the benefits of being an American. I told myself “It would be nice if I found a husband.” As soon as I concentrated on that possibility the, Universal laws, started offering up to me suitors for me to choose from!
Become a deliberate creator using the universal laws
There is more to becoming a deliberate creator, than just asking and receiving for everything you want. We all know it does not work like that. Some of you have been asking the, Universe, and praying to God for years, and you are still waiting to manifest your desires into your experience.
Here are 5 ways to help with being a deliberate creator and invoking the Universal laws.
1. Offer no resistance: You have to offer no resistance to the, universal laws, you are letting go and letting God. In the above example. If and when the thought, came to me to find a husband and I had a bad experience with a prior husband and I told myself that most men are no good, then essentially what I am doing is saying on one hand I would like a husband and on the other hand, I don’t want a man because they are nothing but trouble. That sends mixed messages to the, universal laws, of attraction.
2. You have to allow it to come in.
Look at your list of things you want to attract in your life as people outside the walls of one of the ancient cities. This is, the secret. They can’t come in unless someone opens the gates of the city. In a similar way, you have to quiet your mind and stop confusing the, Universe, with all the stuff in your head. Find time every day to meditate and allow the, Universe, and its, universal laws, to work for you.
3. You have to believe in the 7 universal laws
Faith, is the evidence of things unseen. The bible teaches that if you have the, faith, of a mustard seed, you can say to the mountain get up and go into the sea. Faith is one way to let the, universal laws, work in your life. Logically and in the physical world that is not possible but Jesus was teaching us that “If you believe you can do anything.” That is truth. I have seen amputees climb to the top of Mount Everest, I have seen people swim across lakes, I have seen human beings defy incredible odds to survive and achieve. It all starts in the mind, if you think you can.
4. You have to be conscious of your emotions.
Your emotions are a powerful indicator of if you are moving towards or away from your desires. If you feel elated and happy, you are moving in the direction of your desires; if you feel dread and nervousness then that is your heart telling you that it knows something you don’t. Learn to pay attention. The trick is to not spend time thinking about the things that make you feel bad because you will attract more of them.
5. Become a deliberate creator or Sorcerer.
Sorcerer means from the source. Becoming a Sorcerer means that you are letting source energy and the, universal laws, work for you. It means that you meditate on what you want, pray and ask God to help you get it and then you move out of the way and let him do his work. The focus here is on the word “meditate”. You have to get still and hear God. When you do, you will get inspiration and instruction on how to move that mountain out of the way. You will get instructions on how to turn your business around, how to motivate your children, new book ideas etc.
In my book “Out of the Snares” I share with you, my readers, the principles of the Bible and the Universal Laws or Truths that I stood on to win. Order your copy today.https://myhelps.us/book-order/
The, Law of Attraction explained, dictates that you can create, wealth, with your thoughts. Thoughts do become things, if you believe. The thoughts you believe inwardly and project outwardly will be the things that you attract into your life. If you want to attract something such as, money, therefore, it’s important to visualize it as if you already have it.
Listen to the full interview here:
The Law of Attraction Explained
Law of attraction explained: The, Law of attraction explained, in its simplest terms its where your thoughts as a force pushes you physically to turn things into a reality. So if our thoughts are our guide. Why are some people more successful than others. In the, law of attraction money, we look at why some people attract, wealth, and others don’t.
Both sets of people are thinking the same thing. I want to get rich. Why some get that, wealth, and others don’t? What are the difference between two. What one do and other don’t?.
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Myrna – The Law of attraction, works with your, vortex. Your, vortex, is all your un-manifested goals and desires. The reason it does not work for all is that both sets of people are wanting to get rich for example; but one set is visualizing and believing that they will get rich. They think with emotion and that activates. the law of attraction, so what they hold in their minds they will hold in their hands. ‘
The other set of people think of riches; but they don’t believe. They feel the emotion of their circumstances. They are broke and in need, they can’t feel what it is like to be rich so they still activate the, law of attraction, but it brings them more of the same. They remain poor and in lack because of a poverty mindset.
Like attracts like is a mantra used frequently:
Using the Law of Attraction to attract people
However, it is known that People attract people who are similar in thoughts; What do I mean when I say that? Have you ever looked at two people that looked totally different on the exterior; but they attract each other and you ask what attracted her to him or visa versa. In many cases its not the full physicality; but more their thoughts after communicating with each other and that undeniable pull that brought them together
As an advocate for, Law of attraction. Do you think that people who go into unions because of society, family ties or even culture may sometimes experience fractures in that union which leads to challenges or even total separation? Do you believe that was imminent to fail because that person wanted to satisfy others expectations of them, rather than fulfill their expectation of themselves?
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The first one is that the, law of attraction, allows people to attract what they are releasing into the atmosphere. For example, you have heard or even experienced women who keep getting into abusive relationships. Why is that? It is because the, law of attraction, is attracting these relationships. Their thoughts are saying I don’t want to be in a relationship with this find of man; but unfortunately what you think about you bring about. Thinking you don’t want this or that attracts it to you.
The trick is instead of concentrating on what you do not want, these women should instead put a picture in their minds of their perfect mate and only think about that kind of man and that is what they will attract.
As to your second question, do I think people go into unions because of society. Yes of course. Society says that a good mate has certain qualities and both sides, men and women choose mates based on these qualities. That has nothing to do with the, law of attraction, I don’t think.
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Nature abhors a vacuum: In life sometimes we have to make some tough decisions. The law of attraction, encourages removing negative things or people from your life and to fill it with positive things if you want to grow.
How do you go about a conversation to tell someone that you would like to separate from them because of their negative energy?
Myrna – Great question Nicole.
Yes, if you have decided that certain people in your inner circle are too negative and you have made a decision to only be around positive people, so that the, Law of Attraction, can bring you what you desire; then you have to ask them to leave. That is difficult and there is no way to do it without hurting their feelings; but you have to do it. Negative people are like a cancer, so if you have to remove them do so.
This is necessary because in order for the, law of attraction, to manifest what is in your, vortex, you have to saturate yourself with positive energy and good feeling thoughts.
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Using the Law of Attraction money to bring you self- fulfillment
When people believe that they do not deserve good things or even would reach to that level of self-content, self-satisfaction, self-fulfillment. You see some behave in ways to sabotage their chances in life. Do you think that this is because of self-acceptance and wanting to put in the work by changing their thought process?
What would be your best advice to someone who wants to raise their vibration in order to attract, wealth, using the, law of attraction money?
I do a lot of practice of act of kindness, self-forgiving talks and every message or word I intentionally use them to uplift another person. To me that helps to keep my vibration high.
Myrna – The, law of attraction, only works in the right direction if you are in the positive frequency else you are attracting all the things you do not want.
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vortex, and increase your positive vibration by thinking good thoughts and doing good feeling actions like walking in nature, meditation, singing your favorite songs, hugging your loved ones etc.
You can raise your frequency by doing a, gratitude meditation. I do a, gratitude meditation, before I get out of bed in the morning. Louise Hay has a good one on YouTube. I will tell you, gratitude meditation, puts you in the highest frequency. You feel good, you cannot be mad at your spouse if you are grateful you have a spouse!
Abraham from Ester Hicks teaching teaches you to get into the, vortex, and activate the, law of attraction, by reaching for your best feeling thoughts. Think good feeling thoughts. Stuff your, vortex, and increase your positive vibration by thinking good thoughts and doing good feeling actions like walking in nature, meditation, singing your favorite songs, hugging your loved ones etc.
In her book, she explained that she was deeply depressed, and she started to use her thoughts to enable the , law of attraction, which she knew is what shaped her life and was happy to share this with the world.
Do you believe Rhonda Byrne’s rhetoric of how she was able to get millions of people to read her book or people had that passion in them already and needed someone to explain what to do?
Myrna – I love Rhonda Byrne. I have not read the Greatest Secret; but I have listened to the Secret several times. Most recent a few weeks back.
I took a lot from the book especially when she talked about imaging that the bills she was receiving were checks. You can use your thoughts and the, law of attraction, to bring you anything you want. Whether it be, money, your perfect partner, happiness instead of depression. I do believe it can be done. I have seen it work in my life. I have a hard time seeing images in my mind; but if I think about something, I do attract it into my life. We attracted each other.
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How the Law of Attraction Money have worked for me
What did you accomplished through using, Law if attraction money. If you want to share?
Myrna – I have a connection to the Universe. I am a meditator and I visualize or think about what I want, and I usually get it. It is uncanny. I would think about something I want and I would receive an email in my inbox about the very thing the next day, so I just wait.
As recent as this past December, I am a realtor, and I asked the Universe to attract to me a buyer or seller to close and get me income before the end of the year. I asked and I received.
Someone sent me this off-market real estate property in a text. I received inspiration to send it to one of my, real estate investors, and he bought it. I received $5000 in commissions for that transaction. The sale closed on December 12 and by December 20 the, money, was in my bank account, 11 days before the end of the year. The, law of attraction money, can be used to attract money from various sources to you.
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What are your future plans for your podcast and website this year?
My radio show The Transform your Mind with Coach Myrna is heard on the radio wdjy 99.1 fm in Atlanta or you can listen online at wdjyfm.com. The Transform Your Mind Podcast can be heard on all podcast players including iTunes and Spotify. My website is blog.myhelps.us and of course the Transform your mind YouTube channel. My plans for this year is to get my message out to as many people as possible and I would like to get it on the radio in Guyana, my birth country as well as in all the Caribbean islands. My message of transform your mind to transform your life need to be heard in the 3rd world countries where my sisters and brothers are living in lack.
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I Have A Dream, Oh you Have A Dream,
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Are you praying and, patiently waiting, on, God, to answer your prayers? Be aware of why you want this thing. Sometimes we are not ready to receive that what which we ask for and that is why the, almighty God, does not answer our, prayers, when we ask.
Patiently waiting? Be careful what you wish for.
It is important to understand or become conscious of why you want the things or certain people to come into your life. If you are, patiently waiting, and asking, God, for a child, be conscious of why you want a child. Is it because you want someone to love you or you want something to love? A puppy can satisfy that need.
If you are, waiting patiently, on, God, for a spouse, is it because you want to share your life and be important to someone, or is it because you need help with your bills? Awareness is the key to understanding your desires.
When what you want does not show up, what do you do?
Do you become depressed and lose faith in God?
In the first chapter of my book “Out Of The Snares”, I share with you my journey to adopting my twin girls. I write about where the desire originated from. I share how I responded to the resistance offered up by the Universe and people at the Department of Children’s and Families. I share with you how the Laws of Detachment worked for me.
The, Law of Detachment, works with, faith. Faith, that God will grant you the desires of your heart, so you give this desire to, God, and you let him work out the details. Detachment, helps you to patiently wait for God. You are not detaching from the outcome; but from the journey. You are saying to yourself, I am patiently waiting, on God. I have , faith, that I will have the desires of my heart. I will become a mother. If I don’t birth a child, God, will send me an adopted child. That is, detachment, from the journey. You don’t care about the path that, God, uses to grant you your desire, only that in the end, you have a child.
If a desire comes from your true self
It has within it the power to manifest.
For example: let’s say that you are going on a road trip to Florida from California. Your GPS navigational system can take you, the fastest way, the longest scenic way, or the cheapest way to avoid tolls. Regardless, of the route you take, you will be confident that route will take you to Florida.
In a similar way, you have to be confident in, God, that all roads will lead you to your destination. So, be prepared to, wait patiently, on God and don’t become frustrated and give up.
The trick is to detach yourself from all the craziness and petty people trying to take from you what, God, has purposed for you to have. You must also remember that, God’s time, usually does not coincide with your time, so learn to, wait patiently, and get yourself ready.
Get Yourself ready while patiently waiting on God
If you are asking, God, for a promotion, learn the skills necessary for this new job.
If you are asking, God, for a child, learn how to be the best parent ever, read parenting books.
If you are asking, God, for a spouse, learn how to have effective relationships.
If you need to lose weight, work on it. Be the best that you can be and when, God, feels you are ready, he will give you the victory, because you serve an, Almighty God, who is able to do all things.
Two things about Patiently Waiting on God
#1: Waiting on, God’s, plans requires patience and, faith.
It’s in the, patiently waiting, that our, faith, is forged in the fires of trials. In the waiting, we discover that, God’s, in charge and we’re nothing on our own.
#2: Waiting is hard, but the wait has a purpose
God is never accidental. Everything he does has a purpose.
Sometimes the wait is for, God, to align other pieces of the plan. Sometimes the wait is for, God, to align the pieces of our own heart.
“Out of the Snares” Now Available on Amazon in eBook format.
Download your copy today! https://www.amazon.com/dp/B013C71KHE
Print version available in September.
What would you do if you had 1,000,000 views on your, YouTube, Channel this year? Not just views, but real, organic, engaging views from people who most needed to hear you. Nate Woodbury shares, how to grow on YouTube.
Welcome to the Mindset Transformation radio show, blog and podcast. Our guest this week is Hero Maker, Nate Woodbury.
Nate is going to teach us, how to grow on YouTube.
Before I introduce you to Nate, I wanted to give you my, digital marketing, tip of the week.
How to Get Traffic to your YouTube Channel :
I have lived and breathed marketing for over 3 years. I started with daily posts on LinkedIn and LinkedIn groups, daily posts to twitter, a daily newspaper from Paper-li, daily posts to my personal Facebook page and posts to my fan page, a weekly blog like the one you are reading, a weekly newsletters and now I too have a, YouTube, Channel! Whew! Marketing is a monster with two or more heads!! So pay attention to Nate on, how to grow on YouTube.
I didn’t even mention creating content for my website www.myrnayounghelps.com ! In fact, I met our guest today Nate Woodbury when he sent me a customized video telling me how he can make my website better.
I had received many sales pitches for creating a nicer website; but no one took the time to do a personalized pitch like Nate. So, I bought his website creation package and today I have a fabulous website that am proud of and a, YouTube, channel that is making me money.
But having a nice website is like having a pretty business card that you keep in your purse! The trick is to getting traffic to that site. That is called, Digital Marketing!
I just recently attended a webinar and I learned a ton of information on, how to get traffic to your blog, and other traffic generation tools.
One of the tools teaching, how to get traffic, to your website is to use a site called Semrush.com to check out what and how your competition is marketing and of course try to copy them. It is not illegal! That is why companies like Semrush exist!
E.G If you are on, YouTube, check out what the guy who is getting 1,000,000 views is doing and copy what you can.
Here is a guy Casey Neistat who uploads a video every day and has over 3,000,000 subscribers
When you log on Semrush, put in the URL of your competitor in the search bar and the information on your competitor comes up. The keywords that is working for them, the ADs they are running, what ADs are working for them. You can check our who is linking to their site and contact those sites to link to your site. Links are like votes. The more you have, the better chance you have of winning. But the most valuable information is keyword search because that is how you get traffic, by using the right keywords.
Now that I have wet your appetite for marketing, here is the main course Nate Woodbury.
Why YouTube is the best digital marketing platform
• Are you an Expert or influencer with a Message the world needs to hear? Are you tired of spending so much time online without seeing a significant return?
What would you do if you had 1,000,000 views on your YouTube Channel this year?
Not just views, but real, organic traffic, engaging views from people who most needed to hear you.
Well That’s what Nate does. He can take an expert like you and me, who is influencing the world for good, and turn you and me into a, YouTube celebrity. I’m in!
• Leave out the snootiness and paparazzi, but bring on the tribe of raving fans who admire you and me, crave our advice, and follow our council.
So if any of the following applies to you, then stick around and learn from the Best!
[1] Are you an Expert with a Message the world needs to hear?
[2] Do you want millions of views on your videos on, YouTube?
[3] Do you want people lining up in droves, for the privilege of working with you?
One more important question…
[4] Are you ready to work real hard for a year, and let momentum do the heavy lifting after that?
Show Notes and questions on How to Grow on YouTube.
1. How did you become passionate about video?
I love, YouTube, because you can create a relationship with your viewers because video is very powerful. It is very personable.
2 There are many social media channels. Why do you like, YouTube?
3 How does someone get 1,000,000 views on, YouTube? What is the process?
Question 4: What is your advice on crafting the perfect message and, how to grow on YouTube?
Question 5: You mention that the first year requires heavy lifting and after that the momentum will carry you forward.
What is considered heavy lifting to become a, YouTube Celebrity?
Question 6: How do you make a promotional video?
To listen to past recordings from the Mindset Transformation radio show and podcast visit the Transform Your Mind YouTube channel
Take control of your thoughts and attitudes with a, positive mindset. Get rid of ANTS, Automatic Negative Thoughts.
All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha
Imagine your mind as a garden. Positive thoughts and a, positive mindset, are the beautiful flowers that brighten your life. Negative thoughts, are the ugly weeds that spread and suffocate your happiness, by cutting off sunlight. Just like plants we need sunlight to thrive.
Negative thoughts, can take the form of:
fear,
self-doubt,
guilt,
anger,
blame,
insecurity,
prophesying or any thought that makes you feel bad!
You need to kill the ANTS, Automatic Negative Thoughts
https://youtu.be/SKebEHGENJw
Automatic Negative thoughts of Fear –
Fear, is defined as False Events Appearing Real, is the number one reason that we don’t achieve success in this life. Fear, of the unknown, that feeling of uncertainty. Fear, is the bottom feeder of all the, negative emotions. When you are living in, fear, you feel very bad and you attract more bad things into your experience.
One way to Kill these, automatic negative thoughts, is to develop a, positive mindset. Imagine what is the worst that could happen and develop, positive thinking, about the outcome. Face the, fear, in your mind and say death where is your sting! Take it to your subconscious and dream about it. Once you face, fear, it loses its hold on you. Talk back to this, fear. Move up the emotional scale with anyone of the, negative emotions. Eg. You can become angry that your spouse is treating you a certain way, instead of being afraid of being alone if you left the relationship. See yourself alone and loving it.
There is also a positive side to this ANT.
If you are afraid of losing something be it your spouse, your job, your home; it tells you that these things are important to you and that you should do everything in your power to keep them. For example: if you fear losing your spouse, then you should work on keeping the marriage fresh, you should keep yourself attractive and don’t let yourself get to 300 lbs, serve your spouse and make him/her feel special.
Lack of self-confidence is a very powerful, ANT. One of the most essential character traits to have is self-confidence. It is sexy and it allows you to command attention. When these, automatic negative thoughts, are telling you that you are not good enough; you will not get that promotion because you don’t have a degree, for example. Talk back to it and tell it that you are the best person for the job and that it is their loss if they don’t hire you. If you don’t, you will never move from where you are today. You will never be an over achiever or the top sales person on a team! You need self-confidence to achieve success.
Have a Positive mindset and get rid of Guilt –
Guilt, is a result of your conscience telling you that you have violated your own core value. It is telling you that you did something that is moving you away from your predetermined goal. You can talk back to these, automatic negative thoughts, by telling it that you have recognized your mistake and that you have forgiven yourself. Don’t let the, guilt, and shame arrest you and keep you in bondage. A lot of people wash away this guilt with drugs and alcohol.
Automatic Negative Thoughts of Anger –
Anger, ANTS, keep telling you that someone had no right to do something. The more you think about it, the angrier you get. Psychologists say that anger is like an iceberg. What you see is just the tip, that there is more ice for miles below the surface. If you are conscious that you have an, Anger problem, then you should understand (with the help of a Therapist) what is causing your anger. You can talk back to this, ANT, and tell it that you cannot control what someone else does; the only person you can control is yourself.
Automatic Negative Thoughts of Blame –
The blame, ANT, can be very destructive. When you blame others for the results you are having in your life, you assume the role of the victim. As the victim, you have no power to facilitate change. You talk back to this, ANT, by becoming a Player. As a Player you take back control. Regardless of what the dealer is showing, you can still win! You are not the product of your circumstances. Everyone has a story. It is how you handle adversity and challenges that define and grow you. In my book “Out of the Snares” I never blamed my childhood abuser. I instead chose to look at the positives I learned from that experience. Life is full of good and evil. Every evil person has a good side and every good person has an evil side.
The prophesying, automatic negative thoughts, talks to you about what it knows about the future! It tells you things like “you are never going to close that sale”. “The customer is going to string you along and they will never buy” or “it is never going to work out”. You can talk back to this, ANT, by declaring that IT cannot predict the future. It does not have a crystal ball!
Once you learn to recognize these, automatic negative thoughts, and learn to deal with them by sending them packing, then you can replace them with, Positive Thoughts. Positive thoughts, are like flowers, they beautify your garden and bring smiles to anyone who stops and pays attention to their beauty. In a similar way, positive mindset, make you beautiful to anyone who you have interpersonal relations with. But the beauty of a, positive mindset, is that they make you feel good. Like attracts like and before you know it, you have an abundance of good things becoming part of your experience.
I’ve seen firsthand how dangerous it is to let the weeds of, negative thinking, take over your mind. Just like in a natural garden, it you left the weeds unattended, they thrive more than the flowers or plants. In a similar way when you allow the, ANTS, to run free in your head; they snuff out all the joy from your life. All you then see is darkness, because they are blocking the sunlight from getting in!
In my book “Out of the Snares” I share with you, my readers, the principles of the Bible and the Universal Laws or Truths that I stood on to keep a, positive mindset. Order your copy today.https://myhelps.us/book-order/
Love, in, Christianity, is reflected in God’s love for us, he sent his only begotten son, Jesus Christ, to die for our sins. The bible, teaches us to Love one another as we love ourselves.
The Bible, “For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in, Christ Jesus, our Lord.”
Jesus Christ, is my teacher and the Son Of God. Loving yourself is more than providing the necessities of life for oneself. It is more than finding good employment, providing for one’ s family, a nice house and some money in the bank. It is deeper than that.
Love, is spirit. It can be felt by strangers. It is a force of good and a power that connects us all. When you, love in Christianity, you take time to know and acquaint yourself with this force. We are dually physical and non-physical beings, it is the secret to access the quantum universe.
Unfortunately, most of us only concentrate on the physical because that is what we see. We think we, love, ourselves because we take care of our bodies.
We exercise (some of us).
We eat nutritious foods that nourish our bodies (some of us)
and we protect ourselves from the sun and get the recommended amount of sleep (again some of us).
But how often can a stranger feels your, love, because you gave them a welcoming smile? How often do you find a quiet spot and pay attention to your breathing, your source and the center of your spirit? How often do you feel the, love, from a flower or from the stillness of a tree? God shows his love in, the bible, verses about, love, and by the beauty he created in nature. When we show our appreciation for nature we find God in beauty.
Have you ever felt love from an inanimate object like a painting or a building? I visited the Taj Mahal earlier this month. It is one of the seven wonders of the world because of it’s beauty. When you visit the Taj Mahal you feel the love for which it was intended. The building was constructed to immortalize Emperor Shah Jahan’s, love, for his wife. So, love in Christianity, means to appreciate your neighbor, as you appreciate yourself, extend that feeling past the boundaries of your family and trauma and make the world a better place to live.
Hinduism, The eternal affection of Radha and Krishna has been the subject of great, religion, and philosophical imagery and is one of the foundational ethos of Hindu dharma.
The, love, of Radha and Krishna is not rooted in physicality. On the contrary it is allegorical. Jesus Christ, says “the mind that constantly remembers me, comes to dissolve and revel in me”.
Radha is the personification of this deeply devoted mind. The pain of Radha’s separation from Krishna is the pain of the estranged soul searching for the embrace of the universal spirit. Radha is the individual and Krishna is the essence and objective of life.
Radha is always the chosen one, but when Radha realizes the pride of having the Supreme Lord all to herself was coloring her mind, he disappears from her heart. Krishna then multiplies himself to be present between every two Gopis. The Gopis are believed to represent thought waves. The presence of Krishna between every two Gopis, symbolizes that the eternal truth exists everywhere, and it can be perceived by the true seeker even between two thought waves.
Radha represents the purest and most beautiful amongst these divine thoughts and Krishna represents the supreme bliss that can be attained by dedicating one’s mind to the divine.
Basic Buddhism – Buddhism, is both simple and profound. On a daily basis it advocates watching the mind so that all thoughts, actions and words manifest a kind and compassionate attitude towards all others. It is the loving heart that places others above self. Herein lies the ultimate wisdom of existence.
When you understand that the existence of all things, all beings, and all concepts is empty except in relation to other things, beings, and concepts, then you will be close to becoming awakened, crossing into a state of permanent happiness.
When you succeed in eliminating ignorance and replacing it with real wisdom, suffering comes to an end; because in understanding the true nature of existence you are no longer bound by the illusions of Samsara. It is Karma – the law of cause and effect- that gives life it’s moral code. The Buddha thus advised doing everything to create good karma, for this has the power to propel you into a rebirth in circumstances that are conducive to practicing Dharma.
Thereby having the chance to attain enlightenment. Practicing Dharma means showing generosity, having a good heart, love, purifying negative karma, and creating good karma. It also means embarking on a spiritual path that leads to enlightenment.
No matter how diligent you are about your wellness routine, your body is still a repository for dangerous toxins from the environment and everyday products so it is important to, detox your body. We are most times tricked by misleading labels that use words like “natural” or “healthy,” that are full of preservatives, nitrates, antibiotics, and hormones.
Today on the Mindset Transformation radio show and podcast with Coach Myrna, I interview Life Coach Kim McDaniel.
Kim is going to teach us, How to Detox the Body, and, Soul, for Internal and External Success. Kim is the author of the book “Come out with your hands Up – The Joy of Surrendering on God’s terms”
Why detoxing is important:
Detoxing your body, is important because your body is your asset. Building sky scrapers on weak foundations can be detrimental. In the same manner, piling on outer successes without addressing the internal structure, can look great from the outside, but cracks in the foundation will have one of two outcomes – explosion or implosion. Regularly, detox your body, to help to ensure the integrity of the structure – our structure – and it must be intentional.
The function of the Soul
Detox your body, and your, soul. The function of the, soul, is to indicate it’s desire.
The function of the mind is to choose from it’s alternatives.
The function of the body is to act out that choice.
The, soul, speaks to you in feelings. Feelings are the language of the, soul.
There comes a time in the evolution of every, soul, when the chief concern is no longer the survival of the physical body, but the growth of the spirit. No longer the attainment of worldly success, but the realization of self.
Upon death, the body and mind are not dropped. The body changes form, leaving it’s most dense part behind, but retaining it’s outer shell, joining with the spirit as one energy mass of three dimensions.
How to Detox your body Naturally
Choose to, detox your body, naturally instead of using chemicals. The rewards are many. You won’t just be healthier when you, detox your body, you’ll have more energy, boost your immune system, and improve your cognitive abilities. With that in mind, here are 3 ways to, detox your body, that is to cleanse your body of harmful chemicals and other toxins.
Drink green tea. It’s not a myth that green tea has powerful antioxidant effects to, detox your body. Antioxidants help the body counteract “free radicals,” dangerous compounds that result from toxic influences in the body.
Drink more water. Drinking plenty of water is one of the best ways to, detox your body. Water helps eliminate chemicals from your intestines and kidneys, which makes it an ideal for, detoxing.
Take a steam bath. This should be the capstone of every successful body, detoxing, process. Steam therapy helps provide cellular-deep elimination of stubborn toxins that accumulate in your body.
How frequently should one do a detox for the body?
This is a really good question because if you, detox your body, for too long or too often you can loss valuable nutrients along with the toxins and leave your body depleted.
For this reason I wouldn’t recommend doing a ‘full on’ cleanse were you restrict your diet for more than 2 to 4 times a year.
Diabetics also need to be careful of, detoxing, because they require a steady supply of energy. If you are ill, it is advisable to seek medical supervision for any, detoxification process.
If you practice vegetarianism or veganism you don’t consume as many toxins as meat and diary eaters so you need to, detox your body, less often.
Detoxing the “soul” – what exactly does that refer to?
Detoxing your body, is vitally important, but when will we take the same consideration for our, souls?
When you, detox your body, you put yourself on a special diet and carefully monitor three basic things:
Healthy, clean, detoxifying food and drink
Anything harmful, like chemicals and toxins, caffeine and harmful medicine
Things that promote your health and help purge toxins
There are many more toxins attacking your, soul, than your body, and just like your body, it’s not good! The toxins—sinful habits, lack of prayer, inappropriate hobbies—in your, soul, are so bad for you that they can damage your body, too. If only we could test the state of our, soul, at the doctor’s office we would become conscious of these toxins.
You’ve probably heard of how to, detox your body, intended to cleanse your body and jumpstart better health and weight loss. But what about a, brain detox? Your brain is the most metabolically active organ in your body. As such, it can be damaged from environmental toxins. It is also vulnerable to toxic relationships, toxic habits, and toxic thinking patterns. In fact, it’s your brain that carries the heaviest toxic load in your entire body. And for many of us, that load has never been greater. With the pandemic, rampant anxiety, and other stressors, now is the best time ever to do a brain detox.
No science to, detoxing, the brain. If your brain has been assaulted by toxic substances, toxic people, or toxic thinking, it puts you at risk for cognitive and mental health problems. Functional brain imaging with SPECT can help you see the health of your brain and understand areas that need optimization. A troubled brain can’t wait. During these uncertain times, your emotional and cognitive well-being is more important than ever and waiting until life gets back to “normal” is likely to make your symptoms worsen over time.
What is the relevance of building fences – I thought success looks like building bridges.
Tell me a little about your Get in S.H.A.P.E. program to Detox Your Body
S – Stress and Sleep
H – Hydration
A – Alkaline
P- Purpose
E – Energy and Exercise
There is another way to, Detox the body, and the, Soul!
Take that much needed break from your hectic city life and explore the soul-cleansing North-East.
Renee Garcia teaches what is, reality transurfing, and how we can use it to improve our frequency, our thoughts and alternate reality.
Listen to the full interview here:
Renée is a lifelong entrepreneur, a Certified Reality Transurfing instructor, and an Alternatives Space adventurer – endorsed by Vadim Zeland the author and creator of, Reality Transurfing.
Having ventured deeply into the metaphysical world of Reality Creation she has transformed personal failure into success, poverty into abundance, sickness into healing, and a bleak worldview into one brimming with joy and magic. Renée has employed, Reality Transurfing, to discover fulfillment, true purpose in life and connect with the highest version of herself.
With a self-built practical methodology and magical wand in hand, she is now empowering others around the world to do so the same.
What was your journey into the self development and reality transurfing space?
Renee – I don’t want to say I had an unfortunate childhood or an unfortunate background because I later used my background to help other people. I now view all the parts of my life that I was ashamed of or I didn’t like or I felt disadvantaged, as data to help my, transurfing, clients understand reality jumping.
All of that stuff that happened in my childhood really helped me in gaining success for myself. I had achieved a good deal of success for myself given that I wasn’t college educated. I didn’t even graduate from high school.
I managed to start my own business and gained success. I had this outward-facing image that a lot of people perceived as successful; but I was very damaged inside. reality transurfing, helped me to connect with and the void of these things and sort of broke me in what I call my pre-transurfing reality.
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Reality Transurfing allow you to choose your reality
Reality transurfing, started for me when I was about 35 years old. I woke up one morning and realized that I was utterly miserable. So I decided to take some pretty bold steps. I disconnected from life as I knew it in the big city. I gave up my business, moved out to the country and just went inward for about a year searching for answers.
It was at this time that I found, reality transurfing. This was about six years ago. I was not from a world of, self-development, or, self-help. I had gone to conventional therapy for a number of years just to get over some of my childhood trauma and, poverty mentality.
A lot from my mindset was holding me back; but when I found, reality transurfing, it was completely new knowledge, completely new information to me. I immediately saw what I had done to get myself into that place where life broke me.
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Reality transurfing, is very big in Russia where the knowledge originated about 15 years ago. I saw massive transformationin my mindset, my worldview, my outlook on life, my success, everything.
I decided right then that I was going to help others change their mindset with, reality transurfing.
It was at this time that I found, reality transurfing. This was about six years ago. I was not from a world of, self-development, or, self-help. I had gone to conventional therapy for a number of years just to get over some of my childhood trauma and, poverty mentality.
A lot from my mindset was holding me back; but when I found, reality transurfing, it was completely new knowledge, completely new information to me. I immediately saw what I had done to get myself into that place where life broke me.
Renee – That’s all sort of developing now and it’s really fascinating the types of people that come into the, reality transurfing, community. There are a number of people I certified as, transurfing instructors. There are psychologists in Mexico using, reality transurfing, as a tool.
Lots of therapists and lots of psychologists, people that are involved in the more metaphysical side of of self-development are using, reality transurfing. It’s kind of like quantum physics meets therapy so it’s appealing.
We like to say that it’s, the law of attraction, for smart people. It’s a much more evolved version of the, law of attraction, with all the blank spots filled in. We obviously know that there’s something to law of attraction; but why does, law of attraction, work? Reality transurfing, fills in all those why’s of why law of attraction works.
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Renee – Reality transurfing, essentially means surfing multiple realities. What I’m talking about is, quantum jumping. So what does, quantum jumping, mean? The best way for me to describe it and make it relatable and understandable for everyone is to use myself as an example.
I told you that I had an unfortunate childhood. There was trauma there, I didn’t graduate from high school, I didn’t go to college. That is a version of reality that is available to me.
But I’m sitting here talking to you on a podcast right where I’m an expert on, reality transurfing, I’m an expert on a self-development book that was written in Russia and kind of exotic, I’m leading a movement of people and I’m considered a thought leader. I’m on the cutting edge of a self-development technology and people want me to come on their podcasts and people want me to give seminars and people want to fly me around and have me speak on stage.
So this is an alternate version of reality that I’ve accessed using the concepts in the, reality transurfing, book. We use this analogy to explain the, transurfing, modality of turning a dial on a television or a radio, like changing the channel.
Our power as creators to be able to choose which channel we turn to.
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Myrna – This morning I was listening to Dr Joe Dispenza on a podcast and he was talking about something very similar to this. He said to imagine the future you want and shift your reality to believe you already have it.
If something is bugging you right now or you’re angry or maybe you’re looking at past trauma, one way to change the channel is to think about what you’re dreaming of in the future.
Renee -Yes we can play victim that channel doesn’t bring happiness, that channel brings victimhood.
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There are 11 core concepts of, transurfing. If you were to adopt just one concept from the, reality transurfing, modality it will help you to see reality in a different way.
Myrna – Awesome let’s talk about the core concepts or core modalities of, reality transurfing.
Renee – I’ll describe the first five. There’s 11 core concepts and if you split them right down the middle, the first five concepts represent a donut hole. This hole signifies you’re not living your best life. You’re irritated, you don’t like the state of affairs in the world, you don’t like USA politics etc. You are depressed, maybe have anxiety and don’t feel your life has meaning.
The first five concepts of, reality transurfing, are going to help you get up out of that hole. The next five, transurfing, concepts are going to help you build a foundation and a new structure.
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Transurfing Steps
The first step in, transurfing, is to help you develop your connection with this alternative reality and realize that you can create from it.
The second step is to get off entities that have adhered to you that are draining you energetically or spiritually. The biggest one right now is politics and the media that has rendered people almost comatose.
That’s where fear lives. Pendulums use fear as their number one hook.
Step three is defeating pendulums or learning how to manage your pendulums.
When you do that and you are successful. You’ve got a good connection with the alternative space, you understand what pendulums create your reality for you and you take back your energy from those pendulums.
The fourth step is what we refer to as the wave of success.
The wave of success is a phenomenon in the, transurfing, modality where you accumulate positive thoughts, actions, and frequency from your environment to improve your thoughts about yourself.
Life Tracks and Quantum Jumping
Life tracks are like different channels that you can turn to in the, quantum jumping, space. The idea is that you use the law of physics with energy and your perception of reality to essentially move you to some of these higher life tracks or higher channels. More of what you want exists in abundance in this alternative reality.
The fifth step is the opposite of the wave of success. Our intention is to climb higher on the life tracks or tune the dial to a higher channel. We call this induced transition. Induced transition is when you buy into negative information or negative news. This is when you buy into people’s negative thoughts or views of you or what you’re doing.
This is you tuning to a lower channel, so the induced transition is sort of the concept that keeps a, transurfer, in check. You become aware of energy and how it affects your mood health.
Myrna – Just this morning I was listening to Dr Joe Dispenza’s on a podcast and he was talking about using the wave of energy from your Heart and taking it up to your brain so you are living in a higher frequency.
Then you will attract the things you want. Exactly the same thing you’re talking about here.
How can Transurfing help us create our own reality?
Renee – People have heard about the, quantum field, but nobody understood it. So now we are filling in the blanks. People are not going to irritate you, you are going to get angry. But you can clean your layer of reality.
If you’ve got negative energy you can’t create, you have to be in that positive frame of mind to create. Joe dispenza was talking about that energy wave going from the heart to the mind. We call this heart and mind coordination and this is a big part of, reality transurfing.
It’s the heart saying yes to something and then it’s the mind agreeing. This is what Vadim Zealand, reality transurfing, author did to create this book.
What is quantum jumping exactly
Renee – Quantum jumping, is pretty much switching the channels. We use all sorts of analogies, like a river analogy. Quantum jumping, you can get caught into different streams and navigate to different places. We say quantum jumping, or changing the channel.
There’s a four-step process to, quantum jumping.
Acknowledge and this is where your connection with the alternative space will come in. You have to acknowledge that this version of reality does in fact exist.
You have to tune your thoughts. Just as there are infinite versions of reality, there are also infinite versions of self. You must envision what the optimal version of yourself looks like. There’s a version of myself that feels depressed and traumatized by childhood. Maybe I’m addicted to drugs. But I choose to focus on the optimal version of myself as a thought leader and an expert on, reality transurfing.
Take action in that direction, so you’re thinking like the optimal version of you. Practice until you are perfect.
The final step is to make sure that your frequency matches the frequency of that higher version of you. Remove things that take away or are detrimental to your frequency like alcohol, drugs, fast food, and media. Things that can improve your frequency are exercise and meditation.
Myrna – I love Abraham Hicks teachings on vibration and frequencies. I didn’t know anything about, transurfing, and, quantum jumping, but I do know about frequency and the law of attraction.
Conclusion
Tell our listeners and readers how they can connect with you.
We have a thriving community. We have knowledge for everyone so if you don’t have even the money to buy the book, you can watch the YouTube channel transurfing. You can also connect on our Facebook group It is called the International Transurfing Institute.
www.transsurfing.us is the website if you would like to find out information on any aspect of, reality transurfing. What it is, how to do it.
We have a course on teachable called reality transurfing 2.0. It is the only certified course by the author for the english language.
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Oleg Lougheed has a very interesting story of how he turned the, adversity, of his birth in Russia, living in an, orphanage, from 9 years old and then being adopted by an American family at 12 years old.
I love stories, right now I’m like almost addicted to Oprah’s master class, because all she does is ask these influencers and stars to share their story and it always starts with their childhood. Oprah spends an enormous amount of time on their childhood story, because your childhood is what shapes into the person you are today.
Listen to the full interview here:
Introduction to Oleg’s story of Adversity
The memories made in the first 12 years of my life were painted with shades of, poverty, loss, and a dim hope for a better life.
A hope that acted as my only survival method.
A hope that got me where I am today – 5,500 miles across the world – 5,500 miles between myself and the life I was destined to live.
I said goodbye to my birth Mother at the age of 12, not realizing that I would never see her again. I never met my Father.
I learned early on what alcoholism was, what starvation felt like, and what sacrifice meant.
For me, it took leaving the place I called home to find a better life in America.
It meant saying goodbye to my Mother, Sister, relatives, friends, and saying hello a new family and new friends.
At 12 years old, I was adopted from an, orphanage, in Chebarkul’, Russia to a family in Ann Arbor, Michigan.
Adoption, changed my life.
Adoption, opened a door into a new world and forced me to close the door to everything I had ever known.
I am here today to tell my story.
The story of how I overcame my own odds.
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One of the reasons I love your story Oleg is because you’ve used your, adversity, to propel the, opportunity, you were given by being, adopted, by an American family.
Oleg says, adoption, changed his life which you know sometimes, adoption, is good and sometimes it does not take. I am also an adoptive mom so I can identify a little bit with your story.
I was born poor myself in, Guyana. I did not encounter starvation. or alcoholism and I was not, adopted; but my maternal aunt sponsored my mom and her three kids to move to Canada to live a better life.
My first question is, we’re your adoptive parents able to heal the pain you experienced the first 12 years of your life?
Oleg – Before I share about my, adoption, let me give you some context into my own background. I’d like to acknowledge the fact that stories do play a critical role, overcoming adversity. Everything revolves around the story we tell ourselves. Our internal dialog.
My world shifted from, adversity, to, opportunity, when I stopped being the victim. As you had mentioned being born in Russia and living there for the first 12 years of my life and having experienced quite a bit of difficulty and, adversity, and tragedy.
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I began to realize I did not have the mindset that I have today. Back then I did not have the resources; I did not have the knowledge that is found in the book “Think and Grow Rich” and other great books.
So, for me it was about figuring out from day to day how to survive. It is funny that you mentioned Oprah because Oprah had a similar impact on my life. I once watched a video of Oprah sharing her story and there was a segment in that story where she spoke about her childhood and the trauma that she faced when she was a young girl.
One of the ways that she was able to, overcome adversity, was by believing in a better future or a brighter day. That is exactly how I survived as a child, by believing in a brighter future. Thinking of a brighter future, when I was nine years old, I was faced with the decision to either continue living with my mom and my sister or go and live in an, orphanage.
I chose to go live in an, orphanage, not realizing that meant not seeing my mom and sister again. I was adopted at 12 years old. I was able to come to the United States and hit the restart button. I think, adoption, has really helped me recognize that my life of, adversity, leading up to it was a dress rehearsal for the, opportunity, that lies ahead.
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After I was, adopted, I remember I was looking back upon my past and I lived in, victimhood. I lived in, victimhood, because I looked at all of those previous circumstances and asked, “why me.” I began to realize after a couple years that I could turnaround, adversity, into, opportunity.
That is when my life started to shift once again. I started my desire and passion for personal growth and personal development. Started seeing, opportunity. I did not just read books anymore I became a part of those books.
Myrna – My circle back question is “Do you feel that your, adoption, was Successful? Were you able to adapt to your new family and be not being able to see your birth mother?
Oleg – Before I fully answer that question, it’s important to identify what successful, adoption, means to me. One of the biggest reasons why I choose to look at my, adoption, experience as successful as my parents were and still are tremendous human beings. They never raised their hand on me, they’ve always kept an open mind and open heart regardless of what the situation and circumstances I presented as a teenager.
Teenage boys not all; but some do not always make the best decisions, especially those who had a painful past from, adversity; but that is one of the beauties of my parents, even though we went through the ups and downs. We went through the multiple years of therapy both individually and collectively as a family. What really made this journey was beautiful that they continue to be there for me every step of the way.
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Myrna – It was an, opportunity, which is why we’re talking about turning, adversity, into, opportunity.
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Why you think, adoption, changed your life?
Oleg – For me, adoption, one of the changes in my life was because it gave me a second chance in life. It gave me another, opportunity, to live the life that I once upon a time dreamed of. After going through, adversity, from a very young age and then after the, adoption, I chose a different story.
I started to ask the question “what am I here to learn”? What is this, adversity, here to teach me? I started to pair each one of those, adversities, with a lesson or a takeaway. My perspective became completely different. I was no longer letting the circumstances define me; but rather I was looking at those circumstances as something that I can learn from to move forward.
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Oleg – I started to tap into purpose. I was able to approach that initial question of” why me”? through the lines of if not you then who. I started to experience this sense of energy that was flowing through me from the, adversity, of my birth. I asked myself, what do I channel this energy into? I wanted to create a space for people of similar experiences such as those who are, adopted, or have gone through the foster care system. Create just an open space for them to share their experiences to be able to embrace and accept all aspects of that journey.
I wanted to highlight all the, adoption, and foster care stories because, how can a prospective, adoptive parent, know of the other side if they’re only being presented with the side of the social worker.
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Author interview Transform Your Mind Podcast
When I started this, I received quite a bit of criticism, but I just started to create a space for people to write in comments or share their story. Eg my, adoption, was terrible because of x y z. I would just say “why tell me more.”
I was recently reading a book by David Goggins Can’t Hurt Me
Myrna – OMG I love that book!
Oleg – There’s a section in the book where he talks about judgment. Goggins says why judge anyone if you can still remember the feeling of being judged yourself. I started to realize that one of the reasons why I chose to not only respect myself; but respect those surrounding me is because in a way I’ve experienced what it was like to not be respected or
not be taken seriously.
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Now have a podcast called “Overcoming the Odds” it is all about creating a space for other people who lived through, adversity, to be heard and to be seen and to be appreciated through their stories.
I am a huge believer of choosing to lead from within so if I haven’t experienced it myself, I’m probably not going to go into that area.
I am not going to speak from an experience that I haven’t gone through.
I remember when I was first starting to explore the possibility of having a Podcast, I listened to podcasts like the time Tim Ferris show, Lewis Howes School of Greatness and Tony Robbins podcast. I noticed that. many of the guests were Influencers or stars, I realized that I wanted to do something different.
I wanted to shine a light on humans because I truly do believe that every single person has value to offer to this world, not only those who have made it or are successful but those who turned, adversity, into, opportunity. Our society is only interested in the stars’ stories and podcasters are only interested in interviewing these stars because it builds their podcast.
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How can our listeners and those watching on YouTube connect with you?
Listeners can connect with me on Linkedin. That’s where I spend the majority of my time. Part of the work that we do is we host events that focus on different themes and elements of the personal narrative. Our event this January is called “Survive to Thrive Attitude of Gratitude”
It’s really about tapping into, gratitude, but not solely through the lens of who or what you are grateful for; but digs deeper.
You can also connect with me through our website “Overcoming Odds” and you’ll be able to find us through Facebook and other social media channels @oleglougheed
Conclusion
I want to remind you to subscribe on the Transform Your Mind YouTube channel. To listen to the full interview of my conversation with Oleg head over to iTunes or wherever you get your podcasts and remember to leave a review and subscribe.
I would like to also invite you to join my Facebook group called life coach. We have a lot of Life coaches in the group who share inspirational messages every day including myself.
Thank you
Until Next time Namaste
Divine Forces is a collective of Recording Artists coming together to incite conscious awareness and unity of “ALL”. By utilizing
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music, words, and art, all in the spirit of love.
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A, life lesson, can be defined as something from which useful knowledge or principles for, personal growth, can be learned. When I was growing up my grandmother had a lot of these, life lessons, and principles. One of them was you can lead a horse to the water but you can’t make him drink! Today we are going to be talking about, Z-isms. If you don’t know what these are, download the audio.
Listen to the full episode here:
My guest today is Matt Zinman called a difference-maker, devoted to personally enrich the lives of at least 100 million people by 2025. His new book, “Z-isms: Insights to Live By” is based on his experiences as an entrepreneur, athlete, single parent, caregiver and nonprofit founder. Matt is also the host of “Insights to Live By,” a podcast that invites guests to share their own pearls of wisdom. In addition, Matt is CEO of The Internship Institute, which he established in 2007 to “Make Experience Matter.”
book Z-isms life lessons to live by
Introduction to Z-isms or life lessons
One of your, life lessons, is about, self-discovery, and mindset. So what are, Z-isms?
Matt – A, Z-ism, is a, life lesson, a filter in how it is that we experience the world around us. One of the which is, mood, health. I think everyone recognizes that pessimism and optimism apply to the very same set of circumstances. If you’re having that kind of a down day you could just as well be seeing something differently than if you were having an up day; so recognizing where you are in your, mood, health at any given time is one filter.
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Another principle of, life lessons, is are you staying present or are you caught up in worry about the future. Maybe you’re worrying about something that isn’t certain to happen or you keep running something through your head that already happened that continues to just spiral and drag you down and change your, mood.
It’s important to recognize that you are in the, present moment, and grounding yourself in, gratitude, is very key. Then there’s perception itself and recognizing that you may not get it all right; but that is okay. We’re not all the best listeners all the time we could be distracted.
Gratitude is the best life lesson for Personal Growth
Myrna – A lot a lot of people start their mornings with a, gratitude meditation, because if you have, gratitude, for the smallest number of things then it is good. It doesn’t have to be that your dream job or dream relationship is happening. We all have goals and we all have dreams. You might be depressed because you’re not where you want to be in life; but if you can just be, grateful, for what you have now, then you are enhancing your, personal growth.
Louise Hay has a, gratitude meditation, on YouTube that I do a few times per week.
It’s really basic being, grateful, that you have electricity, that you have a stove that you can cook on, gratitude, that you have indoor plumbing! Etc. There’s so many things that we can be, grateful, for.
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Matt – Your point about, gratitude, is so spot-on right we hear about it so much and there’s a reason that, gratitude, works. It’s really at that heart of life enrichment. It is the premier, life lesson.
If you do that, gratitude meditation, for just two minutes in the morning and before bed, for 30 days straight, I guarantee it will change your life.
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Myrna – Let’s talk about, spiders. One of your unusual topics in your book involves being aware of, spiders. You describe, spiders, as people who manipulate and drain others. Why did you call them, spiders, because I call those people leeches. They suck you, what does, spiders, have to do with draining you? Tell me the concept there?
Matt – Spiders, do have quite a bite. If you really take inventory of the people who were in your orbit, it’s pretty easy to go down that list and recognize that person we choose to be vulnerable with. We don’t want to put energy into always having to be on guard.
It takes a lot more energy to be devious than it does to be oblivious. For the, spider, they must remember their lies. When you’re living the life of a manipulator or devious person, it doesn’t come naturally you’ve got to plan it out.
You really need to tune into your Spidey senses to recognize that someone is trying to get you to do something you prefer not to do; but they know you can’t say no. We talked about people pleasers. They are the perfect person for the, spider, to manipulate.
Myrna – So you call them, spiders, because they suck, they’re devious and because they weave webs and set traps, understood.
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Matt – Spiders, are also energy vampires, very needy people who are always around wanting your time and energy.
You really need to take a closer look at that person and decide whether they belong in your inner circle. A, spider, is going to spin a web and set traps for you.
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What kind of, z-isms, or , life lessons, do you coach?
Matt – I usually start with teaching, self-kindness. It comes back to valuing yourself and if you value yourself first, the rest comes naturally. Relying on that guiding principle around, self-kindness, you just cannot go wrong.
Self-kindness, is the is the escape hatch when you are caught in the, spider, web. If you get yourself caught in a, spider, web and you’re being manipulated, if think of yourself and think about the wars that you’ve won and you feel, gratitude, or all these things can power you to change the situation.
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Conclusion Z-isms Life Lessons
Myrna – What can readers get from the book after they’ve read it?
Matt – I want my readers to understand earned confidence and become aware of, spiders, and things around them
energy management,
entrepreneurship,
concepts around inevitability to a degree the law of attraction
and gratitude in life.
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