Are you Happy? Today Dr Ahia, Psychologist and I discuss, How to be Happy. Their is a mathematical formula for, happiness. H=S +C + V https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5e0e7dd96a67013366f9d486.mp3 The, happiness formula, is…
Never go with your, gut feelings, because what is true is that your gut, intuition, is often going to be lying to you. Just like people who are depressed and anxious…
Read More 5 Questions to Ask Before Going with Your Gut Feeling
Brain scans have revealed that when your mind wanders, it switches into “autopilot” mode, enabling you to carry on doing tasks quickly, accurately and without conscious thought. Our, autopilot, mode seems to be…
Addiction and recovery side effects can include, anxiety disorder, and panic attacks. In this episode Dr Tra Ahia, Psychologist offers treatment options for dealing with, anxiety disorder. https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5ddd84ad324553f954c2e3ba.mp3 I was…
We all have at least one, Guardian Angel, assigned to us and they have two jobs; one is to love us unconditionally and the other is to get us to…
Self sabotaging behaviors, move us in the opposite direction from our goals. When we understand the patterns that underlie, self sabotage, we begin to free ourselves. https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5d7034e979a4e0ad2beff52a.mp3 We then…
Coping with, grief, either from death, divorce, incarceration, job loss, or even loosing your home is devastating. Mental Health counselor, Arifah Yusaf and, Life Coach, Myrna Young shares strategies for…
Read More How to Deal with Grief from Death or Incarceration
How to, ask for a raise, a promotion, God for something, a Guy out. How to Ask for Affection or anything else you want in life. https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5d3614d4f319c8d37406aac6.mp3 A few weeks…
Read More How to Ask for a Raise or Anything you Want in Life.
Are you a single woman hoping to, find your soulmate? What about your, twin flame, who is your mirror, soul. Science says that when you meet your Life partner, some…
How do, Single Women over 40, find the love they want? How do they prepare themselves in the meantime while waiting on, Love. Where do they find, single men? Single…
Read More Are you waiting on Love? How Single Women over 40 Find Love
