Tag Archives: kundalini energy

How To Face Your Fear of Death

I want you to meditate on your, fear of death, pray on death, read books on death, listen to CDs on death, embracing everything about death.  I did and I had wonderous experiences and wonderful visions and meditations, like big long dreams where I remember this woman comes to me and says, before you know about death, first you need to know all about life. She shows me how we're both human and divine and I hadn't really thought about that before. And I could see in my dreams,  the human side of myself struggling to get away from the Divine Self.

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Bio

Terrified and stalked by an oppressive, fear of death, John David Latta was a single dad with two children facing rock bottom, loneliness and bankruptcy. Hard work, and logic were getting him nowhere, the competition was tough, and he was in over his head. In his new book, The Synchronicity of Love, John shares his extraordinary stories of what happened while at rock bottom. His stories about his journey will inspire, uplift, heal, shock, awaken and transform. They contain the seeds of potential to change habits, beliefs and one’s deepest assumptions about what is possible.

Today, John David Latta is a mystic, author, teacher, and former founder and CEO of a multimillion-dollar consumer products company. He shares intimate and personal stories and teaches workshops on leadership, healing, transformation, awakening, love, synchronicity, and wisdom that unite and expand human experience.

Book: The Synchronicity of Love
Book: The Synchronicity of Love
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Fear of death after hitting rock bottom

Myrna: How did your, fear of death, start? How did how did that happen?

John: Well, I think a lot of people that go through transformation that began with pain and suffering.

So yeah, so I was living what I would call a relatively charmed life, married two children. I was the store manager for a large regional grocery chain. I managed a number of stores,  coaching my kids teams and everything was going great,  but man in a short period of time, all the wheels came off the cart.

My wife got cancer, it came completely out of left field, entirely unexpected and in a short period of time, they had to remove her entire thyroid gland. She had to take a pill every day for the rest of her life just to live and she started to change. She started reading books about God and the meaning of life and I think she was kind of reviewing her own life. And I am not sure at that stage of my life, I was able to support her with what she was going through.

And then about the same time I left my very secure job, which I was good at and started my own company and promptly lost all of our money and a whole bunch more. So, in two years, I was $650,000 in debt, a quarter million in personal credit card debt and I was in fear of bankruptcy. In the middle of it all my wife decides to leave. She wants a whole new life. And so suddenly, I'm a single dad with two kids ages 9 and 11 facing bankruptcy.  That was my personal rock bottom and it was embarrassing.

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A Spiritual retreat helped me face death

And so, about that same time I was reading a book that Michael Creighton wrote, a nonfiction book called “Travels” it was his sort of autobiography. There was a chapter in the book where he went to a spiritual retreat, which was a big leap for him because he was an intellectual and didn't really believe in that kind of thing. But he had all these wonderful experiences there. And I was feeling so bereft and lost in grief and anger and hopelessness, that I signed up.

Myrna: Was the retreat in the United States you had to go to India?

John: It was in the United States, In the mountains in Southern California. Dr. William Brew Joy and he went by his middle name Brew.  He was a very eminent Southern California physician who went through a big transformation himself and gave up being a medical doctor and became a spiritual teacher. He promised to do, life renovation, I figured that is what I needed. I just knew I needed a shake up some way. And so, I got my mother and father to watch my kids and I flew to California.

Myrna: Where did the fear of death come from?

John: I forgot to throw that in there too. So, at the same time that my wife got cancer and decided she wanted the whole new life, the same time I was suddenly terrified of death. I didn't have any spiritual background. I was raised as a part time Catholic at best and stopped going to church when I was probably 13 or 14. So I didn't have anything to fall back on. It was terrifying to me; death is like it's over forever. It was so scary. But I had so much going on in my life, that I kind of shoved the, fear of death, aside.

And so, I went to the retreat. And three years later, that same teacher formed a year-round study group where we met both in person and online to work on the, fear of death. I signed up for it.  At the end of the first year Brew says I want you to prepare for your own death. If you don't have a will, make a will. If you need to make amends to other people or say something to other people before you die. Do it this month. If you need to talk to your kids or your parents or somebody you've harmed or been harmed by this is your time, you got one month to do this.

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Meditate on the fear of death: embrace death

And then in the meantime, he goes, I want you to meditate on death, pray on death, read books on death, listen to CDs on death, and he talked about embracing everything about death.  I did and I had wonderous experiences and wonderful visions and meditations, like big long dreams where I remember this woman comes to me and says, before you know about death, first you need to know all about life. She shows me how we're both human and divine and I hadn't really thought about that before. And I could see in my dreams,  the human side of myself struggling to get away from the Divine Self.

I began to love death!

Myrna: That is a crazy statement.

John: I mean, I, I really did what he wanted us to do to, embrace death. The lesson was, turn around, face your fears.

Myrna: Did Brew have you do the funeral meditation. The one where you are sitting in the back of the church at your funeral?

John: He didn’t but I think that's a beautiful exercise, because I think we all know where we want to end up and that is a look to see if we got there.

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How to remember your dreams

Our spiritual teacher did teach us how to remember our dreams. Imagine in your mind's eye that you walk up to the edge of a really tall cliff. You take off all your clothes, you turn your back to the abyss, and you fall backwards in total trust and ask for a dream. So, I started doing that because he put a lot of emphasis on dreams.  Carl Jung and a lot of others also put emphasis on dreams. If took me some time to remember all my dreams and after that, I had dreams flooding forth.

I was writing down as many as five dreams every single night, in middle the night in, the morning. I didn't have the slightest idea what they meant. And so, it was a whole learning curve of learning to read the language of dreams because dreams usually speak to us symbolically. And it's usually better to use your intuition to ever stand your dream rather than your logical mind.

So fast forward two years. And so, I own this huge consumer products company that thankfully stopped bleeding cash, and kind of flatlined for about a year or two. It didn't get worse. But it didn't get better. I had just enough to get by the skin of my teeth. And then I had the I had the opportunity to sell my products on QVC, the home shopping network, which I'd never done before. I'd never been on live TV before and they said you have seven minutes to sell your stuff.

But you're gonna repeat your little pitch every minute because you have 700,000 new people watching every minute. So, I was really nervous again on TV goes great. I sell a fair amount of product, not a ton, but you know, it wasn't a failure either. And I go back to my hotel room in Philadelphia, and I can't go sleep my body's full of all this joy and I'm assuming it's because I didn't screw up on live TV.

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

Kundalini Awakening

So, I'm lying in bed around midnight, kind of just dozing but not sleeping and all of a sudden, I have what feels like this gigantic orgasm in my perineum area. It fills my whole body with a blissful, happy sensation that kind of shoots upwards and through my whole body. And it kept happening again and again the entire night.

Myrna: Was that the, Kundalini awakening?

John: I believe it was, Kundalini energy. You wound not believe how many people have read my book and asked, how do I get some of that, Kundalini energy? There are people that practice, Kundalini Yoga, all the time, and that is their goal. I didn't do anything. It was just my time. Again, this is really in alignment with Carl Jung, a Swiss psychologist, he said dreams helped make the unconscious, conscious. So, my lucid dreams started the process of my, Kundalini awakening. He was a big proponent of let's make the unconscious, conscious.

Carl Jung talked about, heart center meditation, that was the practice and coming back to you talking about these lower chakras and upper chakras. He always said this is the function of the, heart chakra, it unites the lower chakras that are really for survival.

Myrna: Wow, that is that is an incredible story. So, your book is called the Synchronicity of love. What do you want readers to walk away with after reading.

John: One of my favorite sayings is you don't know what you don't know. And so, I like to use the analogy that we all build brick walls around ourselves, let's call the walls safety. But then I think comes the opportunity, especially if there has been a lot of pain to start to dismantle those walls, it allows you to see the world differently, to see yourself differently. Allow your perception of things to grow and evolve. And so that is what I wanted to capture in the book. It's 100 short stories. They are all true or mostly true stories.

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Dreams allow the unconscious to become conscious

Half the book had some kind of connection to a dream or an experience in a dream. I want people to walk away with the image of death and life after death. In my dreams, I saw on the other side is trying to imagine you know, skydivers, when a bunch of them jump out of a plane and they're all linked together, holding each other's ankles and wrists. So, try to imagine a grid around Earth made of light, but it's actually composed of millions of people holding each other by their hands and wrists.

And so, I talked about that there is a crisis grid that's built around Earth and it's even being constructed as we speak. And so, the way I understand it kind of messes with the mind when I die, I go to join that grid, as an individual, but I'm also part of a greater collective. You might say, like, I'm part of that grid. So, I'm both, an individual but also part of the whole.  When people are on earth have a problem, they have a question or they're praying. This grid answers the question. It's like a profound thread of infinite wisdom, you might say an infinite love or guides.

That is what my dreams showed me  how to make the unconscious, conscious.

Additional Resources

Why God Won't Let You Die Before Your Time

Master Lama Rasaji: Harmonizing Mind Body Spirit

Master Lama Rasaji, one of only 12 master Lamas in the world shares how we can harmonize, mind body and sprit, with, Tai Chi Gung, and meditation. He is the founder of Circle of Life and helps his students overcome challenges, live in abundance in all aspects of life including health, finances, and relationships.

In this podcast Master Lama Rasaji talks of the benefits of, Qigong, how to activate your own stem cells and how we can harmonize, mind body spirit.

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The Energy of Tai Chi

Myrna: Tell us about tell us about, Tai Chi, and how that harmonizes the, mind, body and spirit, I don't know if you want to start off by saying how, Tai Chi, is different from other forms of movement.

Master Lama: Sure, yeah. Well, it's, again, the roots coming from ancient India. They had an old practice years ago that's been modified and kind of westernized over the last several 100 years. But it was called, qigong, and what they did you might remember, he would paint their forehead with three golden stripes. And then they would put a magenta dot right in the root of the nose.  Today, they pretty much just do the magenta. It stood for, mind body spirit.

So that's the roots of our teachings because they come from the city of practice. So, the idea is, is that we have an, energy body, that if we're healthy, is seven feet in all direction right from the sternum. A master this field can expand his, energy body, to as much as 10 to 12 feet around him. The physical body is actually housed inside a box. It's interesting to know that the Earth itself has the same kind of, energy body, around it and we have in our bodies.

Chakras harmonize our mind body spirit

In, yoga, they refer to the psychic components called, chakras, which means whales that spins right? These, chakras, have spokes and are referred to in Sanskrit as our, energy body.  There's 72,000 of those that we were born with. Around puberty about half of these folks are turned in and half of them returned out.  There's a chance now to start turning those spokes out and then they're supposed to spin like a nice wheel.

Well, the shockers are as big as it is a stairwell on a sailboat. Now the exercises were designed to open up the Nautilus and then harmoniously take the, seven chakras, and spin o harmonize our, mind body spirit,  and when they do we get a lot of spiritual, mental and also physical benefits. And it's just amazing, you know, people were to go to rasaji.com and see the testimony. The people that's been doing our 45 Day Challenge, where they're only doing about 20 to 40 minutes a day. And in the process, you'll start to hear people have a direct experience with the energy that we refer to as the, Chi.

Myrna: Yes, I've heard of that. Now I've been spending some time myself, trying to work with the, energy body, I'm conscious of it because I've been following you know, Sadhguru and I read his book ” Inner Engineering.” I'm now reading his book on “Karma” it's all part of, yoga, and he talks about this, energy body. So, when I walk, I am practicing extending my energy out and in the, energy field. And I do also do, chakra meditation to harmonize my, mind body spirit.  But yes, Tai Chi Gung, is, is awesome. And I see sometimes  people in the park doing the, Tai Chi Gung, movements.

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The seven chakras explained

So, what you're saying is that each, Tai Chi Gung, move is designed to open your, chakras, and manipulators of your energy that's beautiful.

Master Lama: It is and one of the reasons that you see it practice outside so much is because they are following through with the original master’s mindset and that means that they know that being outside the energy and the movement next to the intrinsic, chi, of nature, the four basic elements of earth, water, air and fire. Our body is a composite of those four basic elements.

When you examine the first four, chakras, in the body, the, Root Chakra is Earth. The second chakra is water. The solar plexus chakra would be fire, and then of course the air element around the heart center. Then the mind is kind of the fifth element. The throat chakra is the creative and power center. And then of course, we have the sixth chakra is that the root of the nose. And the crown chakra is the forehead.

You actually have five, chakras, but they're outside the physical body. And the only way to really get them activated is you have to harmonize the other, seven chakras. Now the neat thing about the, seven chakras, and this is one of the most powerful physical impacts the system has to people over a short period of time is they correspond with the endocrine gland system. So, the fifth chakra, we know we have our thyroid, right, and then the fourth chakra and of course we have our thymus gland.

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How the Kundalini energy harmonizes mind body spirit

So, when you go through for activation of the, Kundalini, as they refer to in India, Master Rabbi Jesus is how we refer to Jesus in the monastery. He referred to it as second birth. He said, you’re born of the water of a woman. But then again, you need to be born of the fire of the father.

And he said in order for us to really understand God's way and God's law we needed to get on the other side of this birth. Tai Chi Gung, was designed to help activate that and also keep it very balanced as a person goes through this transformation to, mind body spirit.. So, it's a real beautiful thing.

Myrna: Yes, you know, I love the, Kundalini, I practice that, meditation, because I like it. I practice it is like the, Kundalini, is like a snake coiled up at the bottom of your, root chakra. When you work the energy, you move it up your spine to harmonize, mind body spirit.

When you talk about your, energy body, is outside of us seven feet, and if it's healthy, you can propel it to 10 or 12 feet. When I'm walking, I'm aware of that as well because that's also your, soul, right?

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The soul explained

Master Lama: Well, your, soul, is housed deep down inside your body. The beautiful thing our explanation for the, soul, is as we know that when a mother is early pregnant, the, soul, actually enters the body of the expectant mother and the fetus during simultaneously when that baby moves that first time which is usually about halfway through pregnancy.

So, but the first meridian that said there we call the, fetus meridian, which an acupuncture physician, they say, going up the spine as the Governing Vessel coming down the front of the bodies, that conceptional vessel, and that's one of the keys that we use to balance the, Kundalini.

Because from time to time, people have opened sometimes prematurely the, Kundalini, and maybe they start to get side effects. Headaches are very common. For if the, Kundalini, is getting stuff, for example, the energy in the head. So, the idea of, Tai Chi Gong, is our movements, keep the, chakras, balanced and the, mind body spirit, harmonized so that the, Kundalini energy, moves through.  So, when the, soul, enters at the beginning of life it's like this.

Think of rock going across the water or electrical surge in the body and what you notice about the expectant mother is you can see her one day before, soul, makes entry. And you will see a different continent on her face, and the light in her eyes is intensified because now you have the president of the second, soul,

Myrna: That's amazing. All right. Well, I was told from one of these books or whatever, that the, soul, goes in and out your body and it comes in front of you.

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Mind body spirit and the soul

Master Lama: It has the ability to do it. The tendency is that it's rooted normally, initially, right behind the sternum, in the body. That's why when things happen, people say they feel pressure there, you know, and stuff gets routed there and what happens as you go through the other side of the, Kundalini, transformation, or what Christ referred to as second birth, now, actually more of the, soul, than ever before can occupy the body. And what happens is it pushes its, energy body, out and those meridians that acupuncture physician, used to treat primarily inside the physical body also begin to now exceed beyond the physical body.

If I grab the Florida orange and peeled it back, I would see a membrane around the orange right? Well, that membrane now feels your, energy body, and so does those pressure points and meridians. So now you have the ability to connect and influence energy patterns, and harmonize the, mind body spirit, much further distance.

This is very powerful because if you're needing to send out healing energy to someone, you're projecting yourself, part of yourself a master can project all their self if need be. And this is when Jesus makes the reference. So is one born of the Spirit. He is talking about the, mind body and spirit. He says where the wind comes from and where it does what we know not. So is one born of the spiritual, and he makes reference to the, mind body spirit, which is the ancient India through the laming experience.

Myrna: Thank you for that explanation. I had a little bit of information but not the whole picture.

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Can the energy body activate our stem cells?

I want to touch on something before we move on to the, circle of life. You mentioned that we can activate our own, stem cells. So can you explain, I'm pretty sure it has to do something about this energy and the, chakras. Can someone do that with, Tai Chi Gong?

Master Lama: Yes as you go in to the, Kundalini, experience, and you go into trance formation, you're going to start to turn them on. And the analogy basically, that's going on inside us miRNAs if I'm in a residential house, I know the electricity grid runs like 110. But if I go into commercial grade, it's like 220. And so, the surge of electricity is totally different.

As we're going through the second birth, they're going from 110 as a human being into 220 wattages right. And we're getting our lights in our cells in our body turned on. There is a switch that has been thrown now. It's partially activated by the, chakras, and it's partially activated by the endocrine gland system itself.

So, one of the things that, Tai Chi Gong, does, as it is designed to strengthen the, energy body, first. Balance the, chakras, open those spokes connecting,  mind body spirit.  Now once that's in place, then the energy starts to go into the different systems of the body. Obviously, the respiratory and the, nervous system, which are closely linked to the, meridian system, is first activated, but as you examine, then all of a sudden, the circulatory system gets benefit.

What is meridian system in the body?
The simplest definition is that a meridian is an energetic highway in the human body. Meridians allow for the flow of energy, known as Qi (pronounced “chee”), to circulate throughout the body. Meridians exist in corresponding pairs and each meridian has multiple acupuncture points along the pathway.

Then the muscles start to get benefit eventually, it goes down into the bones, eventually all the way into the Mara of the bones itself.

When that happens, well, you know, when you think of a disease like leukemia, leukemia is the opposite of regenerating bone marrow is actually the depletion of that so imagine that you could practice it art, strengthen your, auto immune system, to the point to regenerate bone marrow, and then you'll understand how profound we're talking about.

Podfriend Transform Your Mind Podcast
Podfriend Transform Your Mind Podcast

When the energy body becomes activated

What we've observed is the humans today came in and were introduced to a system like, Tai Chi Gung, early, what should be happening Myrna is when a child reaches the natural age of puberty he should be introduced to the, energy body; but instead, the child does a lot of things.  We do poor diet, do not exercise, negative thinking, not breathing correctly, very little oxygen, all the things that are the opposite of what I teach in my first book, called “The Circle of Life.

My, energy body, was not activated for until after I went through surgery. And then I got into martial arts and, yoga, leading up to me meeting my teacher in physical form and fortunately for me, got activated within a year or two after that. I found out later all the way into second birth as I developed more of my martial arts skills, it increased my speed and increased my stamina.

And really, it did amazing things for my mental focus. Just absolutely. I remember before then, when I was trying to pick up dance choreography. It would take me a while, but all of a sudden introduction to, Tai Chi Gong, and I remember I was picking up dance steps and choreography just like, that was amazing.

Harmonizing mind body spirit and money

Myrna: Okay, so that's amazing. Well, thank you for that. All right. So, tell us about your company, the circle of life. And how do you help your students’ overcome challenges.

Master Lama: So, money depending on how you look at, there are many different forms of, money. So, we have the dollar bill. And then we have the precious metals. And also, we have to first start to see, money, is energy itself. The moment we start to understand that products, goods and services are exchanged for something and then that transmutation or transformation, oftentimes, it's a different form of energy. As a matter of fact, that is today the world's like, okay, so what should I invest in?

When we were growing up, our parents would tell us, you know, own land because there's only so much out of it, right? When you think about it, that makes a lot of sense, but that also means the Earth has an intrinsic value that paper money doesn't have, so they vibrate the different frequency, right? Well, let's take precious metals, gold and silver. The things that have been trends of value, what it's telling me if I was to move forward with my life over the next 10 years, I would probably want to own some property.

I would probably want to own some silver and some gold and if I had, I had an affinity toward precious jewels, emeralds, diamond say these are all intrinsically value by the Divine because he only made so much. Also, there is so many we teach people you know, one of the things that begins to happen is the exercise start to really balance both hemispheres of the brain burner. So, your creative and your analytical side, all of a sudden start to come together.

Transform Your Mind Luminary podcast
Transform Your Mind Luminary podcast

Circle of Life 45 day challenge

We teach people to get a little spiral notebook, go to the dollar store. And begin to put that by where they practice. And it's amazing the creative ideas that come up. We also have this document they can download. On the website rasaji.com is called the column exercise and the column exercise, a little exercise that you can use to help you determine, Okay, maybe I want to create a nurse what that business look like, and how would I connect to that business? Maybe I want to make an investment. Maybe I'm looking for my soulmate. How would I really strategically energetically go about finding that person? How do I harmonize, mind body spirit?

So, this column exercise that they download after they start our 45 Day Challenge, which is absolutely free. They can go to rasaji.com The Circle of Life and they can click on 45 Day Challenge. All they have to give us is an email address. That's it, then the videos that support the challenge all the documents come to them. And all they're required to do is commit to about 20 to 40 minutes a day. One other thing we asked them to do makes them experience more powerful and that is saying no to negative input over the next 45 days.

They can read the testimonies on the site Myrna of people that are anywhere from maybe 145 Day Challenge to as many as five or six of them already.

Additional Resources

Understanding How to Use Reiki Energy for Mind and Body