How To Get Out Of The Snares of Child Abuse

Out of the Snares of Poverty and Child Abuse

Out of the Snares, a story of hope and encouragement is a book written to encourage women of color who were born in lack. It showcases my, personal growth, journey and how I got, out of the snares, of poverty and, child abuse.

 

This is my interview on the Books of the Month show on www.ptwwntv.com

Listen to the interview:

 

Introduction to Out Of the Snares

Myrna – I am a, life coach, I host a show on the preach the word television network called Transform Your Mind to Transform Your Life, one of the reasons that I wrote the book, Out of the Snares, is because I believe and I wanted to encourage women that it is not where we come from, but where we end up that’s important.

It's also the only way that we can go through that transition like from a caterpillar to a butterfly is if we allow the things that happen to us in life help us with, personal growth.  We should use challenges to transform ourselves and for our, personal development.

So, the book, Out of the Snares, is basically a story of my life.  I wrote it from a, life coaching, perspective with 10 principles of, life experiences, that happened to me and what I learned from those, life experiences.

I’m a, life coach, but I do most of my coaching on my show Transform Your Mind. It is a radio, podcast and a television show.

Dr O.C Pringle:  You're doing it all sister Young, you're doing it all right and so of course your inspiration would be your, life's experience, and, child abuse. let's talk about that.

Out of the Snares of Child Sexual Abuse

Myrna:  I was, sexually abused, as a child in Guyana by a family friend.  He was technically my Godfather, but being from a third world country, a very poor country and he was very rich.

We would call him a, pedophile, he showered me with a lot of attention,  and bought me a lot of gifts and then took advantage of that.

I didn't realize that we were doing anything wrong until I became 13 and started having Boyfriends.

Transform your mind iTunes Podcast iTunes
Download on iTunes

DR O.C Pringle: Until you became what?  Wait how old were you?

 

Myrna:  This, sexual abuse, began at age 10.

 

Dr O.C Pringle: Wow did anything ever happen to this guy?

 

Myrna: No, because like most children I didn’t say anything about it. I told no one. This book was my first experience talking about it and I in my 40’s when I wrote, Out of the Snares. My dad read the book and was very upset that he did not know this was going on.

Children carry a lot of shame regarding, sexual abuse, I still carried shame when I wrote, Out of the Snare. As you can see I used my maiden name Trotman for the author name.

Transform Your Mind iHeart Radio
iHeart Radio

Dr. O.C Pringle: So, you placed Myrna Bernadette Trotman on the cover of the book, because you didn't want people to know it was you, but your picture is on the cover!!

 

Myrna: I started to release shame when I started talking about the, sexual abuse, and when I learnt that children can’t give consent for sex. So whatever guilt and shame that I had attached to my, sexual abuse, I released it.

 

Dr O.C Pringle: Well listen it worked out for your good, but all things work together for the good of them that loved God and are called according to his, purpose, so your, sexual abuse, worked in your favor. You were able to redirect that energy into something positive where you're helping people all over the world.  You're on radio and on television, yes you are some kind of a woman.

Out of the Snares, a story of hope and encouragement

Self Improvement Book: Out of the Snares
Out of the Snares of poverty, and sexual abuse

So, let's talk some more about the book.

 

Myrna: Out of the Snares, is made up of 10 principles in life that we should live by:

 

  1. Keep Your, Vision, in Front of you– Dare to dream big dreams and understand the principles of vision casting.
  2. The events in your life whether good or bad, work together for good– God said I know your expected end. Stay the course; don't give up until you win.
  3. Let the, Universal Laws of Attraction, the, Laws of Intention, work for you– Ask and it will be given unto you.
  4. Have a, Positive Mindset– Take control of your thoughts and attitudes. Get rid of ANTS (Automatic Negative Thoughts)
  5. Use what you have in your hand– You were created with a purpose; God gave you the skills and talents you need to complete your task. Stop waiting for the right time.
Transform your Mind Spotify Podcast
Download on Spotify
  1. Be intentional about your Growth– Be proactive, be intentional, build on your gifts, and continually improve.
  2. If you build it, they will come“ Be a servant first.
  3. Find your Passion– it is the Fire in your belly. Become conscious of what lights you up. God put that Fire in your belly as a beacon to achieve your purpose.
  4. Love– it is what makes this Human experience worthwhile. Love yourself first. Love is spirit, God is spirit.
  5. Business Consciousness– how to create a startup company and succeed in marketing.

Additional Resources

Do You Have A Child Sexual Abuse Story? Break the Silence

Self love is the secret Out of the Snares of Child Abuse