Jim Rohn on How to Improve Yourself

How to Improve Yourself

In the episode of 5 Min Fridays with Coach Myrna, I share 4 secrets to improving yourself as taught by Jim Rohn. Every book you read, every podcast you listen to, every seminar you attend, starts changing your philosophy.  Now if you’re excited, and you’re ready to change your lifestyle and improve yourself, here are the steps to improve yourself.  Improving yourself will one day show up in your bank account and in your lifestyle.

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How to Improve Yourself by Jim Rohn

You don’t have to change what’s outside, all you got to change is what’s inside.  To have more you simply have to become more.  Don’t wish it was easier wish, you were better.  Don’t wish for less problems, wish for more skills. Start working on improving yourself by making these personal changes and it’ll all change for you.

Jim Rohn, says here’s the secret, learn to work harder on yourself than you do on your job. Once I got that it turned my life around. He said if you work hard on your job, you’ll make a living. If you work hard on yourself, you can make a fortune. He said If you would have known me at age 25 you would have said, Jim Rohn’s, a hard worker you didn’t know me you would have said that. I’m the guy that don’t mind coming in a little bit early, and staying a little bit late. But If you’ll start working harder on yourself than you do on your job, work hard on yourself and develop the skills, work hard on yourself and develop the graces all of the stuff necessary to become more valuable to the marketplace. Your whole life can explode into change.

When you improve yourself Life is no problem

  • Promotions – no problem
  • Becoming more valuable to the company – no problem
  • Money – no problem
  • Economics – no problem
  • Future – no problem.

You just go to work on the right thing. Don’t try to change the seed, don’t change the soil, don’t change the sunshine, don’t change the rain, don’t change the mix of seasons.

Let the miracle of everything that’s available work for you and start working on the inside.

  • Work on your philosophy.
  • Work on your attitude.
  • Work on your personality,
  • Work on your language,
  • Work on the gift of communication,
  • Work on all of your abilities.

If you’ll start making those personal changes, I’m telling you, everything will change for you.

Success is not something you pursue

Success, is something you attract by the person you become. Success, is not something you pursue. So, the whole key to unlock all the treasures, whether it’s economic treasures or spiritual treasures, financial, social personal every way you can possibly think of is by your own, personal development.

Then he added one more which is so important, and it’s probably worth its weight in gold. Here it is. What you become is much more valuable than who you are today.  You become by the books you read, you become by the thoughts you have. If you want the things on the higher shelf, you got to stand on the books you read. Every book you read; you get to stand a little higher, so you can get the things on the higher shelf.

Every book you read, every podcast you listen to, every seminar you attend, starts changing your philosophy.  Now if you’re excited, and you’re ready to change your lifestyle and, improve yourself.

Here’s the steps to improve yourself:

  1. Find out how things work. The first key to doing better and improving yourself is find out how things work.
  2. Then you need, ideas. The books you read can give you, ideas. Become a good reader. All of the successful people I know, they’re all good readers. Curiosity drives them to read. You need, ideas, on a new business, you need ideas to start something new. You may think you need, money; no the problem is lack of,  ideas on creating wealth. It isn’t lack of, money. It’s a, lack of ideas. So, if you get the idea so you can change anything. When you find out something that works, put the information in your journal. Don’t use your head for a filing cabinet. Put it in your journal so that you can do the next best thing, Repetition, repetition, go over it. And if you repeat it, go over it. Sure enough, someday, some mysterious day. The idea takes root and shows up in your bank account and your lifestyle.
  3. Study success, it leaves clues. If you wish to be successful, study success. If you wish to be happy study happiness. If you wish to be wealthy study wealth, don’t leave it to chance. Make it a study. Some people just go through the day with their fingers crossed. You’ve got to study the things that can change your economic, social, spiritual personal life.
  4. Finally, learn, study, grow, change. It’s what, how to improve yourself, is all about. Human development, takes time, incredible amounts of time. It does take time for personal development, it does take time for, spiritual development, physical development and, mental development. So, it is important to keep feeding the mind, nourishing the mind.

Conclusion

Thanks for tuning into this week’s episode of, 5 min Fridays with coach Myrna. I hoped you were encouraged to keep improving yourself daily by reading and looking for new ideas because whenever you seek, you will find.

Until next time Namaste

Additional Resources 

 

Desire – I got to have it

Desire - I got to have it

Welcome to transformation Fridays with coach Myrna, today I want to talk on the subject of, desire – when you, got to have it.

Desire is energy, the, energy of desire, is a force that creates movement towards a desired goal or purpose. The target determines the arrow! When you, desire, something, you think about it all the time and the universe gets to work on manifesting it for you.

When we use the word, desire, we could mean either one of 2 things, the desire, for things, or the desire for sex, sexual desire.  In this episode I share tools on how to manifest your, desire for money, and other tangible things.

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When you got to have it

The concept of a, burning desire, was introduced at the beginning of the book “Think and Grow Rich” by Napoleon Hill. In the book Hill tells the story of a little girl whose momma sent her to get 50 cents from her uncle. This little girl went and told her uncle my momma would like to have 50 cents. The uncle replied tell your momma I don’t have no 50 cents.

But the little girl did not leave she just waited. Minutes go by and the uncle turns around from what he has been doing and noticed the girl still standing at the door, he says go on now before I take a belt to you. Still the little girl would not leave. Finally, he walks towards her preparing to give her the belt and this little walks towards him looking him straight in the eye and yelled at the top of her lungs “my momma got to have that 50 cents

The uncle amazed put his hand in his pocket and took out 50 cents and gave it to her.

A, burning desire, what is when you, got to have it. If you, got to have it, you won’t go away when someone tells you no, you won’t throw in the towel at the first failure. You won’t move until you get it.

RadioPublic Transform your mind
RadioPublic Transform your mind

Sylvester Stallone had to have the part of Rocky Balboa

I love the story of Sylvester Stallone. I have a chapter dedicated to, desire, in my book “Out of the Snares, a story of hope and encouragement” and I tell the story of Sylvester Stallone. If you have never heard it let me share.

Sylvester Stallone was broke, that’s usually how good stories start. When you hit rock bottom the only place you can go is up.

Anyway, Sylvester was broke and couldn’t afford heat in his home. One day he decided to go into the library to get warm and someone left a book on the table he was sitting on. He decided to read this book. It was a compilation of the works of Edgar Allan Poe. He devoured the book. He said that the book moved him and helped him to stop thinking about himself and to want to help other people. It made him want to become a writer.

He immediately went home and starting writing movie scripts. He wrote a few screen plays and made a few bucks. One day he happened to watch the Mohamed Ali vs Chuck Wepner fight and was inspired to write the story of Rocky Balboa about a nobody fighter given the “million to one opportunity” to challenge for the heavy weight title.  He sat down and wrote this script straight for 20 hours without taking a break.

Then he started pitching the script to producers. He was turned down by several studios until he found one that offered him $150,000 for the script, but Stallone had one condition he had to star in the film as Rocky. The studio said no way we are not going to spend millions to produce a film and place an unknown guy who talked funny to play the lead. They said no way Sylvester said, no deal.  His desire to play the Rocky was non-negotiable he had to have it.

Transform Your Mind Podverse.fm
Transform Your Mind Podverse.fm

The energy of desire will bring you what you need

They kept upping the price they went all the way up to $450,000 and he still said no. Think of that little standing girl by the door not moving until she got her 50 cents.

Stallone would not budge his, burning desire, was to play the lead as Rocky and he had to have it. Meanwhile he was so broke that he had to sell his dog for $50 and he stole his wife’s jewelry and pawned them for money.

But just like the uncle the studio finally said yes, and the rest is history. Sylvester Stallone got his goal to be a movie star because he had to have it. The film went on to make history scoring 10 Academy awards, winning best picture and triggering one of the most financially successful movie series in history. It cost Stallone $15,000 and a part in the movie for him to buy back his dog.

My own personal story was the same, my, desire, to become an American Citizen was a, burning desire. I had to have it and I didn’t take no for an answer. I applied 3 times for permanent residence and the third time which was an act of total bravery, the immigration officer said to me it looks like you really, desire, this benefit and gave it to me!  I did really want this benefit. America was my promised land, the land of milk and honey, the land of generational increase!

Listen Notes Transform Your Mind
Listen Notes Transform Your Mind

The energy of the desire for money

When we use the word, desire, we could mean either one of 2 things the need for things, or the desire for sex, sexual desire.

Let’s take a deep dive into both of these types of, desire.

Starting with the, desire for things let’s look at the most common goal.  The, desire for money, or riches. How do we transform our, desire for money, into its physical counterpart, money, in our hands

I just finished reading the book “Think and Grow Rich” for the 5th time and the author gives us 6 steps to alchemize your, desire for money, into money in your hand.

6 steps to alchemize your desire for money

Step # 1 Name your, desire – do you want a million dollars, do you want $50,000 dollars what is the amount of money you want? It can’t be general like, I want to be rich.

Step # 2 – Select a time frame you, got to have it, by. For example, I need a million dollars in my bank account by the time I am 65 years old.

Step # 3 – What are you going to do to get this money. What service are you going to give in exchange for this money. Most people that dream of a million dollars dream of winning the lottery. This is not a bad, people win the lottery every week, but that, desire, can’t be alchemized because you are not exchanging service for pay.

If you have ever gone on YouTube, you will see literally thousands of examples of this. Every Ad is about someone selling you a course on how they made millions, and they want to share the secrets and steps with you. That is what they are offering in exchange for money.

Step # 4 – Create a plan to get this money. Let’s say you decided you want to have a million dollars in your bank account by the time you are 65 years old, and you want to make this money by selling a course on how to start an online business. This is the stage to create the plan. How are you going to find your audience, once you define your audience, how are you going to get them to click your link to your squeeze page. How will you sell your course? Will you do a webinar or workshop? Create a plan to get this money.

Step # 5 – Write it down.  A plan in your head does nothing to alchemize, desire. Writing it down gives it form. Thoughts are formless, a plan on paper starts the wheels turning to bring it from the formless to form. That is money in your hands.

Step -# 6 See yourself having your desire. See yourself with a million dollars in your bank account. How is your life different, what are your doing, who are you do it with?  If you plan to retire at 65 see yourself relaxing, traveling the world or just sipping margaritas in your back yard with a view of the mountains.

These are the steps according to Napoleon Hill to alchemize your, desire for money.

Podmust Transform Your Mind podcast
Podmust Transform Your Mind podcast

Now let’s look at sexual desire

In the book “The Alchemy of Desire by Tarun J Nepal the author says that love is not the greatest glue between 2 people. Sex is.

The book talks about the day he woke up after 15 years of marriage and no longer had a, sexual desire, for his wife.

He goes through the, alchemy of desire, what makes you, desire, someone and what happens when you no longer, desire, them.

He said he was still madly in love with his wife, but his, desire, for her had died. A man needs, sexual desire, to make his body parts work. The body is the true engine of life. When a man loses, sexual desire, for a woman, when this happens women ask is it me? Is it something I did? Was it something I said? The answer is I don’t know.

We don’t know why we fall in love; we don’t know why we have, sexual desire, it just happens and when it goes away, we don’t know why. What we do know is that when sex leaves a marriage it is over.

Desire is energy. Behind every, goal, is the need to feel good! Everything you, desire, is because you think it will bring you some form of pleasure.

Transform Your Mind Podnews
Transform Your Mind Podnews

There are 7 major positive emotions.  Desire heads up the list.

The seven positive emotions are:
1. Desire
2. Faith
3. Love
4. Sex
5. Enthusiasm
6. Romance
7. Hope

Positive emotions enable the, Law of Attraction, to bring you like thoughts. Here is the process that starts with the, energy of desire.

  • You, desire, something, then you package it with positive emotion. Thoughts are energy travelling at a high rate of vibration. Thoughts that have been modified or stepped up by any of the major, positive emotions, vibrate at a much higher rate than ordinary thought.

When you think of your, goal, package it with, positive emotions, and see yourself walking in those, positive emotions, like happiness, gratitude, success. And when you tell yourself you, got to have it, the universe says okay!

Conclusion

Thanks for spending time with me today. I appreciate your time.  Tune in next week for another episode of, transformation Friday, with coach Myrna.  Until next time Namaste

Additional Resources 

How to Accelerate Your Soul Journey: Clear these Money Blocks

God Knows The Desires Of Your Heart

God know the desires of your heart

God knows the, desires of your heart, even the ones you don’t think will ever come through. This is illustrated in the bible story of the prophet Elisha and the wealthy Shunem woman.

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https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/11165461-god-knows-the-desires-of-your-heart.mp3?download=true

Be Kind and generous

A wealthy Shunem woman invited the prophet, Elisha, to her home one day for a meal. So, whenever he passed her way again, he would stop in to have something to eat.

One day the woman said to her husband, I am sure the man who stop in from time to time is a holy man, let’s build a small room for him on the roof and furnish it, so he will have a place to stay when he comes by.

When, Elisha, and his assistant came by the next time, he went up to his new room to rest. Appreciative of the woman’s kindness, he wanted to give her something in return. He said to her “We appreciate the kind concern you have shown us. What can we do for you?” She responded I don’t need anything, my family takes good care of me.

Transform Your Mind Podverse.fm
Transform Your Mind Podverse.fm

We all need something even the things we don’t ask for

But, Elisha, figured there must be something she needs. So, he asked his servant what he thinks she needed. His servant said “She doesn’t have a son and her husband is an old man.”

Elisha, then told his servant to call the woman then he told her “Next year at this time you will be holding a son in your arms” She responded, please don’t get my hopes up.

Sure enough, the woman soon became pregnant and by that time the following year she had a son, just as, Elisha, had said.

What is the principle taught in this, bible story?  As you know the, Bible, is a blueprint for life.

First principle, is if you are blessed with wealth you should share with those who have less. You should, give to the poor, your church etc.

RadioPublic Transform your mind
RadioPublic Transform your mind

God knows the desires of your heart

The second principle and the one I want to focus on today is that God knows what you want. He knows the, desires of your heart, even the ones you don’t think will ever come through. The, desires, of this woman’s heart was to have a child, but her husband was old and she was probably old as well, so she didn’t think it was possible. She put it out of her mind.

The bible says in Psalm 37:4  “Take delight in the Lord, and he will give you the, desires of your heart. Commit your way to the Lord; trust in him and he will do this:

When the man of God asked the Shunem woman what can I do for you she responded nothing. She had all the, money, she needed, but how many of you know that, money, does not fill the hole in your heart.

Listen Notes Transform Your Mind
Listen Notes Transform Your Mind

What are the desires of your heart?

  • Do you want to get married?
  • Do you want a child?
  • Do you want to own a home?
  • Do you want to see your child go to college but he/she have a learning disability?

Whatever it is, if you live right, give to the poor, God will give you the, desires of your heart. You don’t even have to ask him.

Several years ago, the, desires of my heart, was to become an American citizen. I did ask God, but decided to take matters into my own hands and made a mess of it. Then one day I walked onto a train and there standing at the door was my future husband. He loved me, married me and sponsored me and my kids to become American Citizens. So don’t think the, desires of your heart, are impossible – with God all things are possible.

So, ask, seek, knock and you will receive.

https://youtu.be/xBOA_tWqvAI

Conclusion

Whatever it is you are wanting, whatever you are asking Him for, God hears you. If he does not seem to be answering, do not give up. Everything will happen in his timing. God knows what is best for you and He hears the, desires of your heart. He will give you the, desires of your heart, when the time is right. Have patience and trust in the Lord.

The Shunammite woman’s heartfelt hospitality to, Elisha, and simple, sincere faith led to an amazing series of events. Elisha, was certainly blessed. And God abundantly blessed the woman’s life during a difficult period in Israel. Still today, God often uses His people’s humble acts of service to bless both the giver and the receiver.

Thanks for tuning in to this week’s episode of 5 min Fridays with coach Myrna. Until next time Namaste

Additional Resources 

Look At The Heart Not Outward Appearance

Money Mindset: Removing Your Financial Baggage

Chana Mason Money mindset madness

In this 21 Day, money mindset, Challenge we help people identify all of the, money beliefs, getting in their way and then shift them into different, beliefs, that are supportive of building wealth and abundance and joy with, money. And then beyond that, to building the structures that really lead towards financial success.

Download the podcast here: 

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10849904-money-mindset-removing-your-financial-baggage.mp3?download=true

 

Bio

A gang of armed men broke into Chana Mason’s childhood home in Bogota, Colombia, And held her family hostage. Her family miraculously fled to Miami, but 5-years-old Chana’s sense of safety was decimated. Two decades later, Chana still dealt with PTSD, anxiety, and depression. To heal herself, she dove into a journey to rediscover her peace and joy. She’s learned from the world’s top experts on the human mind and uses her gift for turning complex ideas into easy-to-access tools for transformation.

Through her straight talk, open heart, and addictive joy, Chana helps thousands clarify their vision, shift beliefs getting in their way, and manifest their dreams. Chana lives with her family in the funky Nachlaot neighborhood of Jerusalem and works with individuals and communities around the world.

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Byron Katie’s book The Work as the foundation for shifting mindset

I love Byron Katie’s book, “The Work” I follow her work so, and I started doing some of those exercises or tools. So, I know what you’re talking about in your book “Hold That Thought”. From your bio, you said that because you had, PTSD, so you started to, to train with a top world expert. So can you bridge the gap for us, how your, childhood trauma, turned into you becoming a coach and a teacher and how you used Byron Katie’s book, “The Work” as the foundation of one of your tools.

Chana: I was constantly in search of things that would help me stop having, anxiety and depression, and one of the things that I experienced which I kind of thought I was the only person in the world who had this because we have a tendency to be very lonely in our suffering and not talk about it.

I would have the worst, anxiety images, I would picture the most horrific things happening all the time. In my mind, I tend to picture things rather than have words as much. And so, as I walk off a bus, I pictured myself tripping off the bus and getting run over or I trip on the sidewalk and I would imagine my head bashing the sidewalk and blood and guts everywhere.

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Our thoughts are malleable

Those types of images were flooding my mind all the time, in addition because of the kidnap threat when I was a kid, I was constantly being scared of people on the street thinking I was gonna get kidnapped or thinking I was gonna get raped. All of that stuff, didn’t respond at all to therapy. So, for years, I tried going to different therapists.  Eventually I started learning about the concept that our thoughts are within our control and, thoughts, are malleable, but I didn’t really have clear tools for how to shift those, thoughts, and I kept getting stuck.

Eventually, I found some really phenomenal coaches and healers; but there was something about Byron Katie’s material that just really struck a chord.  I was introduced to “The Works” as a process for inquiry. So, The Works, and the option process and other tools for inquiry also.  Their goal is to help you ask questions. When you’re facilitating someone else, you ask them questions that help the subconscious to bring up all of the answers and all of the beliefs and all of the rationale that we’ve been using to drive our behavior.  Sometimes just seeing it on the surface makes us look at it and be like wait, that doesn’t make any sense.

You know, so for example, a lot of people think that the best way to lose weight is believing that they should lose weight. My experience is that the belief that I should lose weight makes people want to eat more and exercise less. And so as soon as they see how they react to that belief, they realize, wait, this belief isn’t working for me, even though I thought it would help me get to where I want to go.

Eventually, I wanted to help people to this theory clearly a journal work. So just came out with a new book, which I didn’t even get to tell you about because it just came out. It’s called “Inner Voices.

Also, in “Hold That Thought” people get a free taste of “Inner Voices” at the end of the book.

Transform Your Mind podcast curiocaster podcast
curiocaster podcast

Using the Works to change your beliefs

Myrna: When I was reading “The Works” I used the inquiry for my, beliefs, regarding my husband. Married people have conflict over certain different things so this was helpful for me. I loved the inquiry, is that true? How do you know that’s true? So, how did you use that book specifically to get rid of your, anxiety images?

Chana: So for me, the purpose of inquiry is to question our thinking. For some people thinking manifests as words. And for other people it manifests as pictures. But what’s cool about a picture is that it’s not just one belief. Usually a picture, is a container for lots and lots of, beliefs. So, if you’re picturing yourself, God forbid, driving off the road, there’s a lot of, beliefs, in there.

  • Not safe when I’m driving.
  • The world is not a safe place.
  • I can’t trust myself on the road.
  • I can’t trust other drivers on the road.
  • I’m going to die.
  • I’m going to die in a painful way.
  • I’m going to die right now.

Asking is it true to shift your mindset

Think about how many things come up. And so, if you can just sit and think about what are the, beliefs, that are embedded in these, anxiety images? I want for your audience to really understand what inquiry is so I can give you a simple example. There was one time that I was in Heathrow Airport, sort of transitioning via London to the United States from Israel. And Heathrow Airport is huge, it’s like a mall, and there’s a point when you walk through it, it’s like walking through the perfume section of a mall. And I saw this huge poster image advertisement of a scantily clad model standing next to a bottle of perfume.

The only thing at the bottom of what brands it was the brand of the perfume, but there were no words on this marketing. This was a big poster. And yet when I looked at it, I noticed that my stomach started to turn. So, for me, the thing that drives me to question my thinking is my emotional state. And my emotional state is a combination of just straight up emotions like anger or sadness, and physiological experiences because we feel emotions inside of our bodies. So, for me, my stomach started to turn and I started to feel a little bit sad and worthless. And so immediately I knew there’s something happening in me from this poster. This poster was telling a story, and that story wasn’t feeling good.

I immediately knew to ask myself the question, Is this true? And as soon as I answered this is not true, my stomach was no longer in knots. I was able to shift my, mindset.

Transform Your Mind Podverse.fm
Transform Your Mind Podverse.fm

Shifting your limiting beliefs

Myrna: So how do you help clients shift their, limiting beliefs,  and manifest their dreams?  We know that we can use the tools that we’ve been talking about to question how we’re feeling, question our, belief system, and so on, but how could we use it for you to shift your, limiting beliefs, and manifest your dreams?

Chana: One of the things I do as a coach is I help people clarify a vision for what it is they want to do with their lives. You know, they may want to build a business, want to increase their sales in real estate.  I have a number of realtors that I work with. They may want to lose weight, it really just depends.

Everybody’s a little bit different. But particularly for my business clients, actually, it’s true even for somebody wanting to lose weight. What tends to happen is that they have a vision. There’s something they want, they know it’s a clear manifestation of their life’s purpose, and would give them a tremendous amount of meaning.

Yet, they can’t seem to get themselves to do it. They keep bumping into all sorts of obstacles along the way. And for that, I created a tool I called the, obstacle course. So, this is where I tend to use the tools of inquiry that I’ve gotten from others and create tools that help people. Let’s say that you want to be 20 pounds lighter. So, I have a client who’s in that situation right now. She wants to be 20 pounds lighter.

RadioPublic Transform your mind
RadioPublic Transform your mind

Using the obstacle course to change mindset

Myrna: Well, in your book I thought it was interesting this guy, I think he was a Potter or something and he was saying that he could never be successful as a Potter and you used the, obstacle course, to help him shift his, mindset, and remove his, financial baggage.

Chana: So that’s a perfect sample. He had this vision of living out in the country and not living in the city and being professionally a Potter and actually making a living as a Potter.  Being able to sustain a family that way. But it seemed so pie in the sky and impossible in his eyes. So, I asked him to do this, obstacle course. What are all the reasons why it’s impossible? And for most of us who are visual, it really helps to actually see these, obstacles and remove our, financial baggage.

Everyone comes up with different things, I asked them to envision this dream they have as being someone in the distance in front of them like let’s say it’s right here. Then I asked them between here and the vision they have, what do they see? And one client said they see shards of glass and other person says they see clouds and other person says the image itself is a black and white, they don’t see any color, all sorts of things like that, right?

So, for this guy, the obstacles between himself and the vision is the opportunity to speak. I said, okay, what are the shards of glass or what are the clouds have to say? And he said, It’s impossible. I can’t do it. I couldn’t possibly make enough money to support a family, you know, all these different, beliefs. And he listed about 13 obstacles along with their, financial baggage.  Then we have to do the inquiry and ask him “Is this true” and then get him to do a, turnaround to shift his, mindset, and unload his, financial baggage.

Listen Notes Transform Your Mind
Listen Notes Transform Your Mind

Using turnarounds to shift your mindset

It’s a lot. What’s really cool is that for most of us the, beliefs, that are driving our lives and driving our behavior, are resting in the, subconscious mind. We’re just not aware that they’re there. And all we have to do is ask a question, like, what are those, obstacles, have to say or what am I believing right now? This making me feel this way? And it’s just amazing. Our, subconscious mind, loves to follow orders. If we ask good questions, we get good answers.

So, if I ask, what am I believing right now the, subconscious mind, is like oh, you want to know your, beliefs. Here they are. They were all sitting under this consciousness, so we talked about money, for example, for most people, what keeps them from manifesting wealth and abundance? They have all of these, money beliefs, and for almost all of us our, money beliefs, are very deeply hidden in the, subconscious mind.

For two reasons. One is we got our, money beliefs, early from our family when we were kids. And the other is, money, is taboo. So, we have, money beliefs, but we don’t know what they are. It’s like for people for whom your body is taboo.

If God forbid, they ever get abused, well, if you don’t know you have a penis. How do you tell someone that it got touched? So, in the same way, if you’re not allowed to talk about, money, and, money, is this taboo thing? When things aren’t going well with, money, you don’t even have the language to talk about debt or stress or credit cards or building wealth or investments.

If you don’t even have the language, you don’t have the vocabulary for that. So, for this guy, once he was able to identify thoughts, then we could use all of the tools from inquiry from the auction process to, neuro linguistic programming, to The Works, to be able to address what he was doing.

Podmust Transform Your Mind podcast
Podmust Transform Your Mind podcast

Your money mindset and your parents

Myrna: He must have thought that the only way that you can be successful is if maybe you’re an accountant or professional or maybe his parents told him that a Potter is not a real job.  I know about the, money mindset, because we grew up poor. You have a, money mindset, when you hear your parents or grandparents, say things like “money don’t grow on trees” or, “money is the root of all evil.”

So, you’ve got it on both ends. So that’s basically your, belief system. That is a great segue into what we want to talk about today, removing your financial baggage. Tell us about your 21 day, money mindset, challenge.

Chana: Yeah, I actually really want to focus on this thing of money doesn’t grow on trees, because we have this 21 Day Challenge that helps people identify all of the, money beliefs, getting in their way and then shift them into different, beliefs, that are supportive of building wealth and abundance and joy with, money. And then beyond that, to building the structures that really lead towards financial success.

Transform Your Mind Podcastland
Transform Your Mind Podcastland

The money mindset 21 day challenge

And one of the things that my husband and I decided to do in the, money mindset,  challenge is that every single day, every single lesson has a story because we find that stories how we learn and particularly with, beliefs, stories are how we created our, beliefs. You know, your five-year-old Myrna is looking around and she’s seeing how people are behaving right. She’s living a story, and then she comes up with a whole collection of conclusions about what’s true about the world. And some of those conclusions literally came out of people’s mouths, but not always.

For example, two people could get divorced and a kid says, oh, my daddy doesn’t love me. That’s why he left. Even though Daddy never said that. There’s no indication of that. Right? And it’s probably the opposite of why it’s true. Because Daddy loved the kid, he stayed longer than maybe he would have otherwise. There’s just such a different collection of stories that kids can create. So, one of the stories that I use repeatedly with students to help them shift is to actually see that money does quite specifically grow on trees.

Myrna: I think ask you those questions. Is that true? What are the other questions? Do you go through in “The Works? Is that how you do them to shift their, mindset?

Chana: So, so there are a few questions that I ask. So, let’s say you’re believing.  I’m not talented enough to start my own business. Okay, so you and I deal with people who believe that all the time I’m not trying to start my own business. So, one stream of questions could be doing “The Work of Byron Katie”,

  • Is it true?
  • Can you absolutely know that it’s true?
  • How do you react when you believe that thought? You see what that thought does to you emotionally, physiologically, behaviorally, you notice that if I believe I’m not talented enough to start my own business, my body shrinks. I get really tight.
Transform Your Mind Podnews
Transform Your Mind Podnews

Your beliefs determine your success

Personally, for me I want to crawl under the covers and hide. I’m much less social and under those circumstances, I literally can’t start my own business. I can’t do anything even remotely creative or audacious, well, unbelieving, that thought. So, the thought actually creates that reality. And isn’t that convenient, right? One of the things that I can ask myself was also, is how do I benefit from believing that thought?

One benefit I get is that I can sit on the couch and drink beer and watch movies.  It’s like, because I’m not talented enough, which is beyond my control, right? It’s not like oh, I’m going to work on my talent.

So, me as an author, my husband is also an author. We read books about writing books, and we take courses from authors and these work on our craft. We didn’t used to be talented enough to write great books, but we are now working really hard, and hopefully it will be a lot better a decade from now. But to say I’m not talented enough to start my own business is sort of saying like, it’s like a flatline and it means I don’t even have to try. It’s much more convenient to sit on the couch and eat ice cream.

Transform Your Mind Amazon
Transform Your Mind Amazon

Using Turnarounds to shift your money mindset

The key part of Byron Katie’s process is doing what she calls, turnarounds, where you take the original statement, and you say it’s opposite. So, you say “I am talented enough to start my own business.”  I’m talented enough to learn. I’m talented enough to ask questions. I’m talented enough to seek mentors. I’m talented enough at the one thing I know how to do, and I could outsource other pieces that I don’t know how to do, where I’m not particularly talented.

So those would be me giving reasons why this new perspective is true. And every time I give a reason why the new perspective is true. I’m literally rewiring my brain into a different perspective and detaching from the old perspective. And the more I do that, the more I train my mind to question everything.  And so, there’s something really powerful about questioning absolutely every single thing you see.  So, so in our, money mindset, challenge, we teach a number of different tools to help people shift their, beliefs.

One of the tools we teach is “The Works.” We teach a bunch of other tools. Another one of them is simply choosing to disentangle two concepts that you’ve glued together. For example, often when we’re working with someone in financial coaching I will ask, please complete the following sentence. Rich people are ……… And often people will say things like greedy, selfish, slimy, evil, you know, out to get us, etc.

Myrna: Yes, they hear their parents saying those things.

Podfriend Transform Your Mind Podcast
Podfriend Transform Your Mind Podcast

Shifting your mindset on your beliefs

Chana: Right, they have all of these different, beliefs. And what’s really cool is you have a few options of what you can do with let’s say, rich people are evil. Okay. You can ask yourself, are there times that you’ve met rich people who are good or generous?

Then list examples of wealthy people you know, who are particularly generous, and every single time all of a sudden the person is like, oh, yeah, you know, there’s this guy in my community, and he’s always taking care of everyone. And whenever anybody is in need, they can just go to him and he’ll get some cash very quietly, secretly under the table.

And oh, yeah. And you know, my church wouldn’t stand if it wasn’t for these two women who are really rocking entrepreneurs, and they just they support the entire church and they do it so quietly, and oh, yeah, you know that big philanthropist, he’s just giving money away all the time.

If they say poor people are good, so you can ask them have you ever met a poor person who’s evil and you’re like, oh, yeah, you know, there’s this guy and it’s like, okay, well, let’s look at the vast majority of people who get arrested for theft, are they are rich people are people?  The only thing you know for sure is that they’re rich. And they are people, right?

Myrna; Right, Rich people are rich, no extra labels!

Why do you believe what you do?

Chana: Another really cool thing that comes from the auction process is a question I really like. It’s why do you believe that?

Myrna: I’m sure a lot of people that can’t answer that.

Chana: It’s shocking how much the, subconscious mind, will give you an answer to these questions.  We teach you other tools on how to take those thoughts and turn them into thoughts that support you. And then and then in the third week, we teach you financial principles and, and understandings of how, money, works so that you can really start moving more towards a positive supportive, money mindset.

Myrna: How can listeners connected with you and learn more about your 21 day challenge and, plus get a copy of your book?

Chana: My personal website is www.chanamason.com you can access my books @ Chanamason.com/books. Most of the books, are available as free downloads. I wrote a book together with my husband called “The Cash Machine.” It’s all about how to develop financial independence, but it’s a novel. It’s a love story. It’s like a really fun page turner. And we have another book about how to manifest your dreams called “The Size of Your Dreams,” which is also a novel, but also, personal growth, tools. And “Hold That Thought” that you mentioned and “In Our Voices,” are my 2 newest books. So people can go to that page and access any of those books and our, money challenge, they can access on My Courses page on my website, or they can go to www.moneymindsetmadness.com

Additional Resources

How to Create Positive Core Beliefs

The Difference Between A Queen and A Princess

Gina DeVee Audacity to be Queen

The difference between a, princess, and a, queen, is that the, princess, is waiting on someone to come and save while the, queen, has the emotional maturity to know that she has to save herself and her people.

In this episode, Gina DeVee, author of the, Audacity to Be Queen, makes reference to, Queen Esther, in the bible story of how she used her influence with the King to save her people the Jews.  She didn’t wait on a prince to save her, she learnt how  to communicate with the King

Download the Podcast Here: 

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10652216-the-difference-between-a-queen-and-a-princess.mp3?download=true

Bio

Gina went from being a broke psychologist to a multi-million dollar women’s empowerment and lifestyle brand with Divine Living. She has dedicated her career to helping women connect spiritually, start profitable businesses, and create wealth from a feminine perspective. Some of those women include Jen Sincero, who (fun fact!) dedicated her book on money to Gina.

Her first book, The Audacity to be Queen, consolidates over 20 years of experience in transforming women’s lives through the deep spiritual and feminine wisdom of Queenhood.

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Transform Your Mind iHeart Radio
iHeart Radio

The Princess Mentality

The, princess mentality, is tough for us women, because we’re read stories from a very young age and most the impressionable time about being a, princess. And how someone else is going to come save us that we will live happily ever after.

So, for us to get out of the, princess mentality, and develop the emotional maturity and the wisdom that a, queen, has, that life isn’t perfect. Life isn’t fair. It doesn’t mean it’s horrible, though. either. It’s just the way it is.

Gina: I grew up Christian and my book is not overtly Christian, but it is based on the, book of Esther, in the Bible. Jews know the story from the Bible, and for everyone else, it’s kind of a Cinderella story, basically, Esther, was the most unlikely candidate to become the, Queen, of Persia.

I was on a plane one day and reading the Bible. I happened to be reading the book of, Esther, that day, and it was the first time that it really leapt off the page. And I was like, this isn’t just Esther’s story. This is the story of every woman, on some level, maybe symbolically.  We’ve all been orphaned, exiled, taken out of our comfort zone, and really had been prepared for such a time as this. And I just really saw it almost as the heroine’s journey of us all and started doing retreats and workshops on it. So really, the substance of my work is about being the, Queen, based on the character of, Esther’s story.

Myrna: You okay, so we got that from, Queen Esther. I was thinking you meant when a man calls his woman his, Queen.

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Download on Spotify

Queen Esther saves the Jews

Gina: I go through a lot more in chapter four in my book, so if anyone wants the cool, Queen Esther, story from when I also realized is, you know, Esther, was under an enormous amount of pressure, she had to risk her life. The king didn’t know he had married a Jew, and so she had to reveal who she was, she could have gotten killed. And even under all these pressures, she maintains what the Scriptures say a pleasing disposition, aka positive.

Well, I’m Sicilian, so I can be kind of fiery. One of the things that I do in the book, I talk about the, archetype of Queen, really being our highest self. And then there’s all these other, archetypes, that can show up along the way. And as you pointed out, the, Bitch, is one of them. I think that what happens is I wrote about this in chapter three, growing up to feel safe.  None of us grew up in functional families.

Let’s just be clear, there is a certain level of dysfunction in families, the way society set things up, we took either two routes, we took compliance, be the, good girl, do everything right, follow the rules, you know, or defiance. Either or both of them, keep us out of our true self. And so, what I found for myself is I lived so long as a perfect and Little Miss good girl, I was so compliant.

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Transform your Mind Stitcher
Transform your Mind Stitcher

The bitch way of communicating

That when I was done with being the, good girl, I did the pendulum swing into defiance. And it was because I still didn’t really feel like I had power. So, I would let these, bitchy comments, kind of blow out of my mouth when I was under stress or feeling cornered, because I didn’t know how to be an alliance. And so that’s one of the things that I teach in my book is about how we can really speak the truth in love. You don’t have to be a doormat; you don’t have to not have boundaries. And you don’t have to be this, bitch, about it either.

Myrna; All right, so I know exactly what you’re talking about. Because people are always talking to me about, tonality, where you know, it comes across very aggressive when I say something, but I don’t know how not to sound, bitchy, if I’m annoyed.  But it doesn’t mean that I want to be a, bitch, it’s just my direct way of communicating. So, what you’re saying is that women can, say what they want to say that’s on their mind, but say, in a queenly way, is that what you’re saying?

Gina: Yes, exactly. You know, speaking the truth without love. It’s just brutal honesty. So, when you when you come from a place of love, you consider your needs, your desires, what it is that you’re looking to communicate and you deeply consider the other person also. And so, when you when you come from this place, what you’re saying might not be popular, it might not even be well received, but you will feel better about yourself because you will know that to the best of your ability you actually set up a win-win situation.

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Podbean Transform your Mind Podcast
Podbean

The 4 communication Archetypes

Myrna: Okay, so that’s basically how you define a, bitch mode of communication.  So that’s probably a good segue to talk about. The, archetypes, right. You said there’s four, archetypes:

  • The Princess
  • The martyr,
  • The saboteur
  • and the Queen.

So, explain, these, archetypes, and maybe give us an example of the, communication, in each them.

Gina: Sure, those are four I do write about many, many more in the book, “The Audacity to be Queen” but I think that we all can see ourselves when we are we self-sabotaging? When we are a, martyr.

Gina: The, princess mentality, is tough for us women, because we’re read stories from a very young age and most the impressionable time about being a, princess. And how someone else is going to come save us that we will live happily ever after.  So, Princesses, think that there is this happily ever after in this perfect scenario and then becomes very confused and very distraught when it doesn’t happen and real life shows up.

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TuneIn Radio

The language of a Queen

Myrna: One of the things I loved about, Queen Esther’s, story is she was pushed into this position, you know, to see to save her people. And she embraced it. I loved the fact that she knew how to talk to the king, right? She knew how to ask the King for what she wanted. I wrote that down her strategy for when I want to request anything from my husband.  Queen Esther, says “if it pleases Your Highness” That is definitely, Queen, language.

I found that story very amazing that, Queen Esther, learned how to talk to her husband to get what she wanted. A lot of people, a lot of women, don’t want to give the man the respect in order to get what they want from him. So yeah, the, Queen, archetype is knowing how to communicate like a, queen.

All right so our topic today is, how can women cure to disease to please.  Let’s talk about the, desire to please, and the, disease to please, and then how you go about teaching women to cure it?

Gina: So, codependency is really what we’re talking about here. It’s when we are just operating to get other people’s approval, love, admiration. And it’s not really a preference. It’s like when I was really codependent it’s like, it’s what I needed to feel safe in the world. And so, I was always monitoring what does someone else want? What do I need to say that’s going to make them happy, or it’s going to make them like me, or it’s going to be acceptable to them?

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

The disease to please

And so, too, oftentimes, modern day women are just terrified of what other people are going to think about them or what other people are going to say, and it stops them from being in the relationship they want to be in or starting the business they want to start or being invisible online. Or speaking their truth. Like there’s so much that the, disease to please, holds back someone’s truth, it’s going to keep them from their destiny.

So, really healing codependency and curing that so to speak in our lives, it’s one of the most courageous journeys a woman could be on, to stop needing other people’s permission or approval. And, you know, the more you give yourself permission, the more you approve of yourself, is going to be the way that you’re going to attract people who feel similarly and it’s the more freedom.  It’s the only way you’re going to live a free life.

Myrna: Women always feel you know, when they have the, disease to please, is that they always feel being authentic and understanding there, personal power, is the way to not have to feel that you’d like to please whether it’s your children, whether it’s your man, it’s your boss, you know, wherever you feel that you the, desire to please, in order for you to get attention.

You talked about the feminine perspective. How are you differentiating that in being a, Queen?

Deezer Transform Your Mind Podcast
Deezer Transform Your Mind Podcast

The Feminine perspective of Queen

Gina: Yes, well, one of the reasons why I love the, archetype of Queen, is because she’s not all feminine. She’s not a goddess. She is not a mermaid waiting for her, prince, to come save her. And she’s not all like, masculine, like I’m going to take the bull by the horns and I’m going to hustle and have massive action. The, Queen, is not like the, Tony Robbins, or Gary Vaynerchuk way of being in the world are like that empowered and masculine. The, Queen, has both male and female energy, there is masculine and feminine energy.

It’s just the western world is obsessed, addicted really to all things masculine. So, the difference is, masculine energy, which is all things logical, practical, predictable, linear, it’s about action. It’s about thinking. Those are all these masculine traits and ultimately, masculinity is about giving.

And then, femininity is about the, spiritual, the creative, the playful, the passionate, the nonlinear.  It’s a circle, it’s about feeling not thinking, it’s about being not taking action. And ultimately, femininity, is about receiving.

All of us have seen people in positions of power, whether they’re male or female, be the ones giving is in control, you know, initiating, taking that action so that’s what we have thought of when we think of success, and it’s just a different age and a different time and particularly women need to get better at receiving a compliment, receiving well exceeded attention. Receiving good in your life and let him know there’s a time play and to be creative and relax, rather than always working, being productive, being effective, all that kind of stuff. So, you know, really getting clear that there is, masculine energy, and there is, feminine energy.

Transform Your Mind Podcast Player FM
Transform Your Mind Podcast Player FM

Masculine and feminine energy

Myrna: that’s a good one because you’re right, women have a problem receiving. They have the, disease to please, because they always want to give and when it’s time to receive, they don’t know how to receive. I tell my daughter all the time, the same thing. We’ve got to learn how to receive.

Gina: So, no matter what you’re taught, most of us have been taught, money, doesn’t grow on trees. You have to work if you want more, money, you have to work harder. And it’s about work all the time. And make sure you save up for a down payment for a home and save, money, for retirement and all this logical linear stuff. And the, feminine energy, way is different.

That’s all the, masculine energy, and there’s nothing inherently wrong with it. It’s like a painting of one color. It’s one dimensional and there’s just other colors to choose from also. So, it’s not about not being, masculine, but it’s about incorporating the, feminine. So, the, feminine, way it’s going to be creative.

The, feminine, is like, do I even want to own my home? Maybe I would rather rent my home and have, money, to travel because that’s part of my value system. Or maybe it’s actually a smarter for me to take the, money, that I would put into a house was only going to make X amount over X number of years and put it into a different kind of investment that maybe didn’t exist when our parents or grandparents told us save for a down payment for a house or real estate.

You know, and so that’s the, feminine, approach of being more creative or spiritually guided or not so logical and linear but being circular and looking at other possibilities that might even be smarter.

Transform your Mind Podcast Index
Transform your Mind Podcast Index

Feminine energy is creative

Myrna: Yeah, I like the creative approach to this definitely right. Feminine energy, is definitely creative. We were built to create. So that is that is definitely, feminine energy. Yeah, so I like that. All right, so yeah, so is there anything else that you want to share that I didn’t ask you?

Gina: I think the thing to really keep in mind especially right now for everyone, I don’t know anyone that’s not reconsidering their life with everything that we’ve all been through. Everyone’s asking what am I doing with my life and you know reevaluating is this even where I want to live?  Is this the relationship I want to be in?  Is this the job I want? If you have a business, is this the way I want to be doing business?

I really do invite everyone to deeply explore what else is possible because the truth is, we’re not going back to the way it was before the pandemic. That world is an era and consciousness that is done and over. So, a new world opens up, it’s about new and expansion and expression and creative possibility.

So, if you’re yearning for something more, a better life, lean into that. If there’s desires that you used to put off and said, well, I’ll do that later when the kids go to college, or when I retire, when there’s enough time or money left over. What if you started with your desires, what if you prioritize yourself? What if you said no, what if you set a boundary when everyone’s used to you being so available?

Book Audacity to be Queen
Book Audacity to be Queen

The Audacity to be Queen

Myrna: How does everything that you teach circle back to being a, queen?

Gina: Yes. So, the book “The Audacity to be Queen” starts out about how the epic life is possible. Because we got to get back into dreaming. We got to get to especially as adults, we’ve gotten a lot of things knocked out of us our self-confidence, things haven’t worked out.  And it can be really tempting to just sit on the sidelines, take it easy, play small, stay safe, you know, whatever that is, so we got to get back into dreaming event.

And then chapter two is on, spirituality, is your superpower. I’m too old to be working that hard anymore. It’s is time for us to really let Spirit and God come in and open us up for miracles, and we got to open up for big opportunities. The way that the Bible talks about my ways are higher than your ways and my thoughts are higher.

They say you can work hard, but not work smart. When you get the call of God in your plans and whatever, then you don’t have to do it. And then, when things don’t go your way, like being able to rely on, spirituality, first of all, that’s where faith comes in.  And then we get into really exploring much more deeply the difference between, masculine energy, and, feminine energy, and what it actually means to be, feminine. It’s not just about lipstick and a manicure. It’s a whole skill set and way of being in the world.

And then in chapter four talks about like the ultimate, Queen, and how for all of us, this is such a time to be a, Queen. We have been prepared to, be of service to our people. So that’s the real foundation, we’re all meant to be queen and we’re in our lives, like what happened? Why are we not swinging? So, we got to look at some of the unconscious thoughts and beliefs about, self-sabotage, and the, disease to please, and the comparison trap and all of the lack of mind training that most of us have not had. And there’s a lot of tools and exercises in the book that really teach us the mind training.

https://youtu.be/Syt_tDDWbds

Additional Resources

Tantric Sex: How to Use Tantra Energy during Sex

Master Lama Rasaji: Harmonizing Mind Body Spirit

Master Lama Rasaji mind body spirit

Master Lama Rasaji, one of only 12 master Lamas in the world shares how we can harmonize, mind body and sprit, with, Tai Chi Gung, and meditation. He is the founder of Circle of Life and helps his students overcome challenges, live in abundance in all aspects of life including health, finances, and relationships.

In this podcast Master Lama Rasaji talks of the benefits of, Qigong, how to activate your own stem cells and how we can harmonize, mind body spirit.

Download podcast here:

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10637131-master-lama-rasaji-harmonizing-mind-body-spirit.mp3?download=true

The Energy of Tai Chi

Myrna: Tell us about tell us about, Tai Chi, and how that harmonizes the, mind, body and spirit, I don’t know if you want to start off by saying how, Tai Chi, is different from other forms of movement.

Master Lama: Sure, yeah. Well, it’s, again, the roots coming from ancient India. They had an old practice years ago that’s been modified and kind of westernized over the last several 100 years. But it was called, qigong, and what they did you might remember, he would paint their forehead with three golden stripes. And then they would put a magenta dot right in the root of the nose.  Today, they pretty much just do the magenta. It stood for, mind body spirit.

So that’s the roots of our teachings because they come from the city of practice. So, the idea is, is that we have an, energy body, that if we’re healthy, is seven feet in all direction right from the sternum. A master this field can expand his, energy body, to as much as 10 to 12 feet around him. The physical body is actually housed inside a box. It’s interesting to know that the Earth itself has the same kind of, energy body, around it and we have in our bodies.

Chakras harmonize our mind body spirit

In, yoga, they refer to the psychic components called, chakras, which means whales that spins right? These, chakras, have spokes and are referred to in Sanskrit as our, energy body.  There’s 72,000 of those that we were born with. Around puberty about half of these folks are turned in and half of them returned out.  There’s a chance now to start turning those spokes out and then they’re supposed to spin like a nice wheel.

Well, the shockers are as big as it is a stairwell on a sailboat. Now the exercises were designed to open up the Nautilus and then harmoniously take the, seven chakras, and spin o harmonize our, mind body spirit,  and when they do we get a lot of spiritual, mental and also physical benefits. And it’s just amazing, you know, people were to go to rasaji.com and see the testimony. The people that’s been doing our 45 Day Challenge, where they’re only doing about 20 to 40 minutes a day. And in the process, you’ll start to hear people have a direct experience with the energy that we refer to as the, Chi.

Myrna: Yes, I’ve heard of that. Now I’ve been spending some time myself, trying to work with the, energy body, I’m conscious of it because I’ve been following you know, Sadhguru and I read his book ” Inner Engineering.” I’m now reading his book on “Karma” it’s all part of, yoga, and he talks about this, energy body. So, when I walk, I am practicing extending my energy out and in the, energy field. And I do also do, chakra meditation to harmonize my, mind body spirit.  But yes, Tai Chi Gung, is, is awesome. And I see sometimes  people in the park doing the, Tai Chi Gung, movements.

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Transform Your Mind Podverse.fm
Transform Your Mind Podverse.fm

The seven chakras explained

So, what you’re saying is that each, Tai Chi Gung, move is designed to open your, chakras, and manipulators of your energy that’s beautiful.

Master Lama: It is and one of the reasons that you see it practice outside so much is because they are following through with the original master’s mindset and that means that they know that being outside the energy and the movement next to the intrinsic, chi, of nature, the four basic elements of earth, water, air and fire. Our body is a composite of those four basic elements.

When you examine the first four, chakras, in the body, the, Root Chakra is Earth. The second chakra is water. The solar plexus chakra would be fire, and then of course the air element around the heart center. Then the mind is kind of the fifth element. The throat chakra is the creative and power center. And then of course, we have the sixth chakra is that the root of the nose. And the crown chakra is the forehead.

You actually have five, chakras, but they’re outside the physical body. And the only way to really get them activated is you have to harmonize the other, seven chakras. Now the neat thing about the, seven chakras, and this is one of the most powerful physical impacts the system has to people over a short period of time is they correspond with the endocrine gland system. So, the fifth chakra, we know we have our thyroid, right, and then the fourth chakra and of course we have our thymus gland.

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Podmust Transform Your Mind podcast
Podmust Transform Your Mind podcast

How the Kundalini energy harmonizes mind body spirit

So, when you go through for activation of the, Kundalini, as they refer to in India, Master Rabbi Jesus is how we refer to Jesus in the monastery. He referred to it as second birth. He said, you’re born of the water of a woman. But then again, you need to be born of the fire of the father.

And he said in order for us to really understand God’s way and God’s law we needed to get on the other side of this birth. Tai Chi Gung, was designed to help activate that and also keep it very balanced as a person goes through this transformation to, mind body spirit.. So, it’s a real beautiful thing.

Myrna: Yes, you know, I love the, Kundalini, I practice that, meditation, because I like it. I practice it is like the, Kundalini, is like a snake coiled up at the bottom of your, root chakra. When you work the energy, you move it up your spine to harmonize, mind body spirit.

When you talk about your, energy body, is outside of us seven feet, and if it’s healthy, you can propel it to 10 or 12 feet. When I’m walking, I’m aware of that as well because that’s also your, soul, right?

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Transform Your Mind Podcastland

The soul explained

Master Lama: Well, your, soul, is housed deep down inside your body. The beautiful thing our explanation for the, soul, is as we know that when a mother is early pregnant, the, soul, actually enters the body of the expectant mother and the fetus during simultaneously when that baby moves that first time which is usually about halfway through pregnancy.

So, but the first meridian that said there we call the, fetus meridian, which an acupuncture physician, they say, going up the spine as the Governing Vessel coming down the front of the bodies, that conceptional vessel, and that’s one of the keys that we use to balance the, Kundalini.

Because from time to time, people have opened sometimes prematurely the, Kundalini, and maybe they start to get side effects. Headaches are very common. For if the, Kundalini, is getting stuff, for example, the energy in the head. So, the idea of, Tai Chi Gong, is our movements, keep the, chakras, balanced and the, mind body spirit, harmonized so that the, Kundalini energy, moves through.  So, when the, soul, enters at the beginning of life it’s like this.

Think of rock going across the water or electrical surge in the body and what you notice about the expectant mother is you can see her one day before, soul, makes entry. And you will see a different continent on her face, and the light in her eyes is intensified because now you have the president of the second, soul,

Myrna: That’s amazing. All right. Well, I was told from one of these books or whatever, that the, soul, goes in and out your body and it comes in front of you.

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Transform Your Mind Podnews
Transform Your Mind Podnews

Mind body spirit and the soul

Master Lama: It has the ability to do it. The tendency is that it’s rooted normally, initially, right behind the sternum, in the body. That’s why when things happen, people say they feel pressure there, you know, and stuff gets routed there and what happens as you go through the other side of the, Kundalini, transformation, or what Christ referred to as second birth, now, actually more of the, soul, than ever before can occupy the body. And what happens is it pushes its, energy body, out and those meridians that acupuncture physician, used to treat primarily inside the physical body also begin to now exceed beyond the physical body.

If I grab the Florida orange and peeled it back, I would see a membrane around the orange right? Well, that membrane now feels your, energy body, and so does those pressure points and meridians. So now you have the ability to connect and influence energy patterns, and harmonize the, mind body spirit, much further distance.

This is very powerful because if you’re needing to send out healing energy to someone, you’re projecting yourself, part of yourself a master can project all their self if need be. And this is when Jesus makes the reference. So is one born of the Spirit. He is talking about the, mind body and spirit. He says where the wind comes from and where it does what we know not. So is one born of the spiritual, and he makes reference to the, mind body spirit, which is the ancient India through the laming experience.

Myrna: Thank you for that explanation. I had a little bit of information but not the whole picture.

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Can the energy body activate our stem cells?

I want to touch on something before we move on to the, circle of life. You mentioned that we can activate our own, stem cells. So can you explain, I’m pretty sure it has to do something about this energy and the, chakras. Can someone do that with, Tai Chi Gong?

Master Lama: Yes as you go in to the, Kundalini, experience, and you go into trance formation, you’re going to start to turn them on. And the analogy basically, that’s going on inside us miRNAs if I’m in a residential house, I know the electricity grid runs like 110. But if I go into commercial grade, it’s like 220. And so, the surge of electricity is totally different.

As we’re going through the second birth, they’re going from 110 as a human being into 220 wattages right. And we’re getting our lights in our cells in our body turned on. There is a switch that has been thrown now. It’s partially activated by the, chakras, and it’s partially activated by the endocrine gland system itself.

So, one of the things that, Tai Chi Gong, does, as it is designed to strengthen the, energy body, first. Balance the, chakras, open those spokes connecting,  mind body spirit.  Now once that’s in place, then the energy starts to go into the different systems of the body. Obviously, the respiratory and the, nervous system, which are closely linked to the, meridian system, is first activated, but as you examine, then all of a sudden, the circulatory system gets benefit.

What is meridian system in the body?
The simplest definition is that a meridian is an energetic highway in the human body. Meridians allow for the flow of energy, known as Qi (pronounced “chee”), to circulate throughout the body. Meridians exist in corresponding pairs and each meridian has multiple acupuncture points along the pathway.

Then the muscles start to get benefit eventually, it goes down into the bones, eventually all the way into the Mara of the bones itself.

When that happens, well, you know, when you think of a disease like leukemia, leukemia is the opposite of regenerating bone marrow is actually the depletion of that so imagine that you could practice it art, strengthen your, auto immune system, to the point to regenerate bone marrow, and then you’ll understand how profound we’re talking about.

Podfriend Transform Your Mind Podcast
Podfriend Transform Your Mind Podcast

When the energy body becomes activated

What we’ve observed is the humans today came in and were introduced to a system like, Tai Chi Gung, early, what should be happening Myrna is when a child reaches the natural age of puberty he should be introduced to the, energy body; but instead, the child does a lot of things.  We do poor diet, do not exercise, negative thinking, not breathing correctly, very little oxygen, all the things that are the opposite of what I teach in my first book, called “The Circle of Life.

My, energy body, was not activated for until after I went through surgery. And then I got into martial arts and, yoga, leading up to me meeting my teacher in physical form and fortunately for me, got activated within a year or two after that. I found out later all the way into second birth as I developed more of my martial arts skills, it increased my speed and increased my stamina.

And really, it did amazing things for my mental focus. Just absolutely. I remember before then, when I was trying to pick up dance choreography. It would take me a while, but all of a sudden introduction to, Tai Chi Gong, and I remember I was picking up dance steps and choreography just like, that was amazing.

Harmonizing mind body spirit and money

Myrna: Okay, so that’s amazing. Well, thank you for that. All right. So, tell us about your company, the circle of life. And how do you help your students’ overcome challenges.

Master Lama: So, money depending on how you look at, there are many different forms of, money. So, we have the dollar bill. And then we have the precious metals. And also, we have to first start to see, money, is energy itself. The moment we start to understand that products, goods and services are exchanged for something and then that transmutation or transformation, oftentimes, it’s a different form of energy. As a matter of fact, that is today the world’s like, okay, so what should I invest in?

When we were growing up, our parents would tell us, you know, own land because there’s only so much out of it, right? When you think about it, that makes a lot of sense, but that also means the Earth has an intrinsic value that paper money doesn’t have, so they vibrate the different frequency, right? Well, let’s take precious metals, gold and silver. The things that have been trends of value, what it’s telling me if I was to move forward with my life over the next 10 years, I would probably want to own some property.

I would probably want to own some silver and some gold and if I had, I had an affinity toward precious jewels, emeralds, diamond say these are all intrinsically value by the Divine because he only made so much. Also, there is so many we teach people you know, one of the things that begins to happen is the exercise start to really balance both hemispheres of the brain burner. So, your creative and your analytical side, all of a sudden start to come together.

Transform Your Mind Luminary podcast
Transform Your Mind Luminary podcast

Circle of Life 45 day challenge

We teach people to get a little spiral notebook, go to the dollar store. And begin to put that by where they practice. And it’s amazing the creative ideas that come up. We also have this document they can download. On the website rasaji.com is called the column exercise and the column exercise, a little exercise that you can use to help you determine, Okay, maybe I want to create a nurse what that business look like, and how would I connect to that business? Maybe I want to make an investment. Maybe I’m looking for my soulmate. How would I really strategically energetically go about finding that person? How do I harmonize, mind body spirit?

So, this column exercise that they download after they start our 45 Day Challenge, which is absolutely free. They can go to rasaji.com The Circle of Life and they can click on 45 Day Challenge. All they have to give us is an email address. That’s it, then the videos that support the challenge all the documents come to them. And all they’re required to do is commit to about 20 to 40 minutes a day. One other thing we asked them to do makes them experience more powerful and that is saying no to negative input over the next 45 days.

They can read the testimonies on the site Myrna of people that are anywhere from maybe 145 Day Challenge to as many as five or six of them already.

Additional Resources

Understanding How to Use Reiki Energy for Mind and Body

 

How to Go from Success to Significance in 100 Days

How to Have Success in 100 Days

Inspirational coach, Marcus Bell, created a project called the “100 Dayz Challenge” a ‘Wealth and Impact’ boot camp to guide people to the way to success. This Challenge helps people achieve their goals in life.

Marcus Bellringer teaches us how to go from, Success to Significance, in, 100 days. His bootcamp 100, Dayz, Impact Challenge is growing in popularity.  We’re going to straddle the fence today. We talk about music and, life coaching, and  challenge you to make changes to your life in, 100 days.

How to Have Success in 100 Days
How to Have Success in 100 Days

Bio Marcus Bell

MARCUS BELL IS ONE OF THE TOP MUSIC PRODUCERS/COMPOSERS IN THE INDUSTRY. He has worked with some of the biggest artists such as Nicki Minaj, Katy Perry, Snoop Dogg and many more. He also produced and composed for some of the most famous films and TV shows. Apart from that, Bell is a successful entrepreneur who wants to help people achieve their goals in life. That’s why he created a project called the “100 Dayz Challenge” a ‘Wealth and Impact’ boot camp to guide people to the way to success.

This Challenge helps people achieve their goals in life.  Bell has also produced soundtracks for several television shows and films. Some of the new and upcoming releases that feature his work are the TV series P-Valley (Starz Network) with the singles ‘Boy Listen’ and ‘Own It’, and the Netflix series Ginny & Georgia with the song ‘Give Us Love’. Marcus Bell also published a #1 best-selling book on Amazon titled ‘Bellringer Branding Bible: The 5 Musician Branding Principles for Singers, Rappers

Listen to the Full Interview

 

Before we get into the details of our conversation today, tell us your journey from being a music producer to a, Life coach, wanting to help people achieve success in their life.

Marcus: The first thing I would say is to start with is I stand for dignity and compassion for myself and all humanity. That’s why everything that I’ve done and everything that I do is organized around uplifting humanity. When it comes to the music industry now, the thing that I love about the music industry which I’ve been a part of since I was two years old, is I was born into the entertainment industry.

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Transform your Mind Podcast Index
Transform your Mind Podcast Index

I started playing piano when I was two years old,  I was a child prodigy. I started my first company when I was 12 years old, a record label. So, I’ve been an entrepreneur my entire life, a musician, songwriter and recording artist. What I discovered in my journey was that the things that I was doing when I was younger, like recording myself and playing all the instruments and coming up with the lyrics of the songs and all of those pieces of a puzzle (that’s the actual role of someone that is able to do all of those things and mix the song and bring it to completion and deliver the emotions of the song), those are the roles of a music producer – so I discovered that I was a, music producer, before I was a teenager.

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Become the producer of your life in 100 Days

I learned everything from my mother, she was just amazing at bringing forth treasures in my life. When I was younger, I lived in an area in Virginia (I was born in Norfolk, Virginia). In that area there was a music producer who had produced Marvin Gaye. He was my first contact with someone that was hugely successful in the music industry, his name is Gordon. I was taken to the studio in his house and he was playing my music. Suddenly, he stopped the music and he looked at me, he said “kid don’t you listen to the radio?”

What he was saying was “kid what’s your style.”  I was playing around in a lot of different genres and did not have a sound.  Today I teach my clients to find their unique talent in, 100 days.  As a kid, I had a song that was hip-hop, I had a song that was jazz, I had a song that was gospel, I had a song that was reggae and a funk song. I was all over the place in terms of the type of music I was producing. But I discovered, I was a, producer.

I discovered in that session that this is what a, music producer, does. A, music producer, looks at the artist and can see what is needed in order to pull the greatness out of that artist. The, producer, then focuses that greatness in a direction that will make the artist successful.  In the, 100 days, challenge, I do the same thing for my clients.  I pull the greatness out of them and I try to do it in, 100 days.

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Transform Your Mind Podcast Player FM
Transform Your Mind Podcast Player FM

 

The Wealth and Impact Boot Camp: How to Build Wealth

My job as a, music producer, is to see greatness in my artists and help them discover that greatness for themselves, and capture it on a recording, so that the world can see that greatness.

As a, Life Coach, the Wealth and Impact Boot Camp, is a program that is designed around helping people access their greatness, articulate that value in the marketplace so that they can monetize it and help a massive amount of people.

Myrna: That’s great. So, why did the, music producer, back then ask you if you listen to the radio? How does the radio help you as an artist?

Marcus: That’s a fantastic question. There are processes to discovering your voice, and as far as I can tell, there are three stages:

  • There’s imitation stage,
  • The emulation stage and
  • And the innovation stage.

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Transform Your Mind Podcast Pandora
Transform Your Mind Podcast Pandora

Goal Setting in the innovation stage

The, imitation, stage is like learning to play the saxophone. I would take out the saxophone put on Charlie Parker and John Coltrane, imitate what they did,  I would try to figure out the notes get the sheet music (this is what they were playing here) and try to sound like them. Basically, I was attempting to be Charlie Parker on the saxophone. This is the, imitation, stage.

For the, emulation, I’ll use a different example. When I was in Boston doing something like 10 songs a day, people would come into the recording studio and say “Marcus can you do something that sounds like Timberland” Can you do something that sounds like Baby Face? Can you do something that sounds like Dr. Dre? But in, goal setting, we have to stop, imitation, and, emulation, and start the, innovation, process to create our unique sound or bring our our unique greatness.

I’m not playing exactly what Dr. Dre did, but I would do something that Dr. Dre would have done. It’s a sound, it’s a feel, it’s an energy, it’s a vibe.  I’m listening from a lot of different lenses. I am listening for  like the sounds that are selected, the type of setting that is placed, the way the notes are arranged (is it more minor, is it more major) like all these different factors and many different ways to examine something to get to an, emulation, place.  As the, producer, of your life, you can do the same thing with your mentor.

Find somebody who has been where you are trying to go and emulate them until you understand the rules of the game.

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Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

Trying to find your sound or unique talent in 100 Days

I didn’t know at the time that I was developing a valuable skill from, emulation, and, imitation. That skill allowed me to be featured in different television shows and movies. People still reach out to me and say “Hey Marcus we couldn’t clear the Beyoncé song, oh we couldn’t clear xyz song (like Lady Gaga’s song), do you have anything that sounds like it? They are using my skill of, imitation, and, emulation.

Innovation, is getting you to your authentic self. In the, 100 dayz challenge, and there’s a bunch of different lenses that we can talk about. One lens is think about those conversations that you may have about, time and money.  For example. There’s a narrative that gets emulated inside of society, particularly Western society that “time is money”. How many times have you heard that?

Myrna: Are you trying to challenge that concept?

Marcus: Absolutely, because time is much greater than money.

Marcus: I would assert and not only is time much greater than money, but what kind of time are we talking about?

  • Are we talking about space time,
  • What about talking about time as numbers,
  • And talking about time as activity?

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Learning How to build wealth in 100 Days

I’ve studied a lot about, time and money, time can be used in the context of money to multiply your money (like compound interest) and things like that, but I think when I use that is when someone is wasting my time.

Myrna: Are you talking about the 24-hour day where you are a, producer, a coach or somebody that’s working with you that, time is money, because when you waste time you’re wasting money?

Marcus: Yes, but you can transform that thinking and have, passive income, from,  compound interest, and all the other things where your time is not connected to, money. I mean, money, is not connected to your time. In the, 100 days, challenge, I spend a lot of time on how to make, money, work for you.   If I were to talk about how I produce revenue, you would agree that, time is not connected to, money.

In the, 100 Dayz challenge, I teach you, how to build wealth, with, passive income, in, 100 days. I have a friend of mine who I’m doing a course with, I’m collaborating with him on a LinkedIn, Wealth and Impact Boot Camp course. He gets paid up to $75,000 for 45 minutes.

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Building Wealth by becoming an Innovator

Marcus: Barack Obama is an, innovator, that is why he charges $200, 000 an hour to speak for an hour at events. A, Life Coach, can bring $200,000 worth of value into the lives of their clients and be paid $500. Part of being an, innovator, and, music producer, is looking at what are the elements that make someone unique. What’s different about this artist, what is he doing that’s different? What’s different could be  how you value yourself in a marketplace and so forth. Time is money, is one of those things.

Myrna: I remembered probably the biggest example of that, is Mariah Carey. Mariah Carey has a song “All I want for Christmas is You.” That the song took her 30 minutes to write and it’s made 60 million over the years. That is how you, build wealth, and we can say that is this case, time is not money.

Marcus: That’s a great example. Musicians aren’t the only ones that have, passive income, from, innovation.  I would assert that every individual once they have connected to the intrinsic value that they have to offer the world, and they’re able to hone in on what that value is and offer it to the world, can have, passive income, and not trade time for money.

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What the 100 Dayz Challenge is About

Myrna: Tell us about your, 100 Dayz Challenge, and how does it connect to finding the authentic self?

Marcus:  The 100, Dayz, Challenge is really designed around taking people from, success to significance. In a community event in 2020 around election time, I was talking about elections and I challenged my clients to elect themselves for office. When someone comes into office like when Biden they have an aggressive agenda in the the first, 100 days, in office. This originated from President Roosevelt. When the country was moving out of the great depression, Roosevelt brought forth the first, 100 days, (this is where we get that from in popular culture and then particularly in politics). When he got into office, his first, 100 days, is where he set the tone for his entire 4 year term by doing as much as possible in, 100 days.

The whole four years, but people ask what did you do in, 100 days? That’s why people elected to office, try and get bills passed or reverse things from the past president, all of that activity in that first, 100 days, in office. Traditionally, the first, 100 days, has been the most impactful for the entire eight year term.

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100 Dayz boot camp

In my 100, dayz, challenge, I challenged them to create wealth in a the boot camp to take on, 100 days, for their most important aims. I created a structure around the first, 100 days, because most times when people take on challenges like New Year’s resolutions, by day 15:

  • people stop going to the gym,
  • they’re eating cakes again,
  • they stop meditating,
  • Most stop praying or whatever.
  • Arguing with their husband or wife or girlfriend a boyfriend is back
  • Most people can’t sustain it.

So, I created a structure for, sustainability. What makes the, 100 Dayz Challenge, unique is that, it is designed with, neuroscience, social psychology, and with psychology in mind; so that you can create sustainable change or elevation or adding something new.  If there is something that you wanted to do that you didn’t necessarily have the courage to do, or you didn’t have the time to do, you didn’t have the resources to do it, whatever. All you have to do is take that thing and put it inside the, 100 Dayz Challenge, structure Program and achieve, success to significance.

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Success to Significance in 100 Days

As a result of the success of the, 100 Dayz Challenge, and because we launched at the same time that Biden came into office. We started this, 100 days, challenge and we opened it up to the public. People can join at any time. We created several, 100 days, programs to suit different goals. As soon as you join it, your, 100 days, starts.

What’s happened from the public launch of the program is we realized that this is not just a program:

  • it’s not just a course inside (even though there ‘s a course in the 100, dayz, challenge)
  • it’s not just a community (even though we are a community)
  • and it’s not just a structure (even though there’s a structure there),
  • this is actually a Movement.

It’s all about self and others, because when you do something for yourself it impacts those around you.

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TuneIn Radio

The Neuroscience of sustainability

Myrna: That’s true, but I want to ask you a question, because I know that what you’re saying is very true as far as, sustainability, which is one of the reasons that the gyms are so packed after new year’s or before summer, because people have a goal at these times but they can’t sustain it. You talk about the, neuroscience, of the, 100 dayz challenge, so how does your program help with the neuroscience of quitting?

Marcus: There are things that we know for example, is response to, neuroscience.  There’s always an exception to every rule. There’s always the exception. For example, there’s always the gym that has people packed and all the time, but  what we know in, neuroscience, (I’m not a neuroscientist, but I do a lot of study on, neuroscience.)  It’s known that willpower doesn’t really work, so you can’t “WILL” yourself throughout the day to perform at a high level.

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Transform Your Mind PTWWN TV

Willpower and Goal Setting

Willpower,  over time diminishes, so you have less of it as the day progresses, which is why it’s important if you’re doing something that requires a lot of prefrontal cortex, to do it first thing in the morning. If there’s a lot of cognitive load, you do that thing earlier in the day.  If you’re going to do finances or accounting or read through contracts or whatever you might want to do that earlier in the day, than at the end of the day. When you’re tired from the activities of the day and your, willpower, has diminished, your cognitive abilities also have diminished.

The way the, 100 Dayz challenge, is designed we take an account that people have different goals and different aims. Someone maybe , goal setting, with a  money aim, some will be, goal setting, and have a relationship aim, some may be, goal setting, and have a spiritual aim. The program allows each person to work with the strategies.

Myrna: Tell us about the, 100 Dayz challenge,  program. Is it customized? The example that you gave of a person who wanted to raise money, would it be that a totally different skill than would be set for someone wanted to lose weight or someone wanted to get wealth or maybe someone wanted to find out what is their unique talent. Tell us about your program, 100 Dayz.

Conclusion

Marcus:  The way that works is you as the individual customize it using the tools that we provided.

Myrna: Now, tell our audience how they can connect with this, 100 Dayz Challenge, or where they can connect with you.

Marcus: If someone is interested in joining the, 100 Dayz, Impact Challenge, they will go to 100dayzchallenge.com and join. I will recommend that they join the inner circle because on those inner circle calls, every Monday I get on the phone with the people that are in the challenge and we have conversations.

Myrna: My intention is almost similar to what you’re doing here. My intention is to let people know that all they have to do is transform their mind and they can, transform their life, so that’s exactly what you’re doing here. With the challenge, you are helping people to transform their mind, because the mind is what is can either build you up or bring you down. Once you change that mindset, you will, transform your life.

Thank you so much for helping us to do that today by transforming our mindset that yes, we can do anything we want to do or achieve any goal by just working at it.

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Additional Resources

Can you recognize your failure symptoms?

 

How to Recover Financially After Coronavirus Pandemic

How to recover financially after Coronavirus pandemic

We have been in a, pandemic, situation for over 15 months now. Many of you who are reading this blog, have experienced some, personal finance, problems. We know that Amazon, Walmart, Google and all those big brands actually made millions of dollars and were very profitable during this, pandemic.

But, it is a fact that ordinary people like you and me had some struggles. Financial planner, Michelle Arpin Begina is going to share with us how to change our, money mindset, by paying attention to your, money story.  Your, money story, shows up in good times and bad times. So, keep reading to understand how your, money mindset, affected whether you thrived in this, pandemic, or just survived.

Listen to the full interview:

 

Your Money Story

This is the time to really get curious and ask yourself, What is my, money story? Go back and trace the roots of your, money story, and experiences?

Similarly, ask yourself as an adult, What did I hear growing up about, money? What did I take away from the big financial moments of my life? What were some of the behaviors that I observed from other people or my parents, that influence my, personal finance, now?

  • Did you become a consumer or did you become a miser?
  • Did your parents tell you all the time ” Money does not grow on trees”
  • or ‘Money is the root of all evil”

Those messages are a part of my, money story.

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Your Parents Money Story

Michelle: I remember growing up watching my parents and saying to myself two things:

  • If only they could get their, personal finance, act together, because they had all the ingredients to have everything they wanted. We all have it within us.
  • The second thing I said was: this is not going to be me. But, as it turned out. When I first got started out, I started following their footsteps.

Myrna: Oh! You became a, consumer, too?

Michelle: I did! I bought the new car when I was 19, while I was paying my own tuition and rent. So, I lived with that feeling of financial insecurity. I kept it going with, personal finance, problems well into my 30s and then I turned it around.

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How to Thrive after the Coronavirus Pandemic

Myrna: What is the, personal finance, lesson that you want to share with us, that can help the people who are barely surviving?

Michelle: I can say that it’s not just about the, consumers,  and the savers, but there’s probably more depth to thriving than that. We have to go into some biology.

Myrna: So, let’s take a deep dive into biology of the, money mindset.

Michelle: Alright! We’ve got to cut slack for the, consumers, and the savers. Putting away money for a rainy day, could turn someone into a tight wad, where they are not enjoying their, money. There are so many different translations that can happen from what we take in as a child and that forms our, money story.

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Become friends with your future self. 

Let’s talk about flourishing for a second. We are hardwired to live in the moment, because we are psychologically distant from Michelle 10.0.

We are not friends with our future self. Michelle 10.0 or Myrna 10.0, is not our relative. We don’t feel this connection with her today, so we can’t help it. This is who we are as people, this is our biology. It’s very difficult to handle, money, outside of what our needs or wishes or even impulses are in the moment.

What we need to do is recognize this. When the 401K rep comes in, when you don’t have two dimes to rub together and say if you put away the maximum amount in this account, you’ll be a billionaire by the time you’re 65. When you were 22, it’s going to go in one ear and out the other. You tell the 401K rep, I can’t even afford lunch! A 22 year old has no relationship with her 65 year old self.

Myrna: You hit the nail right in the head. I was just saying that people can’t save because they have no extras to save.

Most of us have more month than, money!

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Transform your Mind Stitcher
Transform your Mind Stitcher

Transform Your Money Story to protect your future

Michelle: What we can do to help ourselves and transform our, money story, is to literally create a relationship with your future self. The closer we feel to that person, as if they were really alive today and is our friend, the more that we’re going to act in their best interests.

There are so many new little things that we have to accomplish in the day-to-day details to get us to that overarching goal. So, when we’re in the moment of the impulses or just choosing between two different things, and we want to maintain, self-control. What actually helps is to create distance in the moment. When we talk to ourselves in the third person, it actually helps us to control our behavior in the moment.

Myrna: I get it like saying

Myrna would never do that, Myrna is going to do is make the choice that is going to really help her in the future.”

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What the Pandemic taught us about our money story

Myrna: Let’s get back to the, pandemic. What has the, global pandemic, taught us about, money?

Maybe you’re going to be a little different because, money, is your work, and you study it. Did you learn anything new about yourself and your, money beliefs, during the, pandemic, what do you think the global lesson was for us?

Michelle: I‘m a little afraid to answer this question.

Myrna: Let’s talk. It’s just your opinion.

Michelle: What I‘ve learned during this, pandemic, is a little embarrassing to say out loud is I learned a whole lot more about our systems and just how differently everybody is impacted, was the biggest thing that I witnessed.

Heartbreaking really in many ways and I‘ve discovered is that our systems were not designed to take care of people. Our systems were designed for the efficient management of accounts to obey the laws, rules and regulations. Many people had no, money, in the Bank because they didn’t see the need to save or to put something away for the rainy day. This, pandemic, exposed that flaw. 

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The Pandemic changed our money story

Myrna: Do you think that our values have changed, now that the, pandemic, highlighted our, money mindset?

Michelle: That’s basically what I was trying to get to as far as, money mindset, and the fallout from our, money story. Maybe their, money mindset, was thatyou get it”, you spend it that kind of thinking. I like to think – I mean it’s hard to know on a such a broad level whether it has or hasn’t, but I think for someone who was probably scared to their core, there will be a change to their, money mindset.

  • If they lost jobs or clients,
  • Were not able to continue to work or couldn’t pay their rent or mortgage. Their, money mindset, will shift to saving for a rainy day.

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Transform Your Mind Podcast Addict
Transform Your Mind Podcast Addict

We’ve heard so many different things happened. The income that I was relying on to make my month is evaporated or it’s down etc., but to me, it really is that, fight or flight, or life or death kind of an experience. On the other hand, we may want to totally push that out of our mind because it was such  an awful experience.  

I think for a lot of people who maybe saw, for the first time, at their own hand, how perilous their situation could become. I think those people have probably changed their, money mindset.

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What’s your success formula to change money mindset

Myrna: Great!!! You’re a financial planner. Do you want to share your, success formula, or how you help your clients to develop a relationship with their future self and change their, money mindset?

Michelle: What a, financial planner, does is to help you with, personal finance such as:

  • Plan for the rainy day,
  • Put away for retirement,
  • Save to buy a house,
  • You plan for vacations.

Myrna: That’s what you guys do, right? I understand you have a, success formula, can you share that? Like thinking about what resources did you bring to the table not just with, personal finance, but who did you know, what did you know etc..

Michelle: The, success formula, can be called your superpowers. We use the word superpower so much, but what part of you is special and unique? What do you bring to the table in every single one of your successes? We use that information to develop hope, optimism and resiliency.

What superpowers did you use to pull those things in when times when facing difficulty or you faced a challenge. How did you react when there was an upside surprise?

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All of those traits that I just described, in whatever way someone uses them, it’s so cool. I mean we’ve all got a special factor that’s so different from one another. If you just look at your own and you start picking it apart, you can see how I can pull on this thread when it comes to my money.

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Transform Your Mind Podcast Pandora

Your money superpowers is your success formula

It’s about figuring out what’s effective so that’s like the part of the expanded version of, personal finance. Financial Literacy, is what I would call it which is really kind of recognizing that we have a psychology and biology around in our brains and body around our, money. It’s not just understanding markets or investing or good sound, financial planning, or, risk management, or all of those things which are important, but it’s about your strengths.

Looking at the big picture and understanding someone’s background, who they are and are not with their, money, what their wishes are, what their values are, of course what the, money, is and then really digging into some of their, money mindset, about what makes them.

Myrna: So, that’s the, success formula.

Michelle: Yes, we use what makes you successful in other areas of your life and use the common thread to help you to be successful with your, money.

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The success formula challenge

Myrna: I understand that you have a website or a challenge to help the readers and those watching on TV. That would help them develop their, success formula. You want to talk about that?

Michelle: The best place for people to find me is my website, which is www.michelleab.com. Right on the home page is my, success formula, guide which anyone can download. Other channels that people can as well reach me or connect with me are on LinkedIn,

You can watch the full interview on the Transform Your Mind Podcast YouTube channel.

Also you can tune in at six o’clock Est every Sunday for our Preach the Word Network Television broadcast and of course you can listen in the radio WDJY 99.1 FM Wednesdays at 5p.m.

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Transform Your Mind PTWWN TV

Myrna: Thanks again Michelle. Thanks everyone for tuning in and until next time, blessings.

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Transform Your Mind Podcast Player FM
Transform Your Mind Podcast Player FM

Additional Resources

Understanding the Rules of Economics and Money

Is True Wealth Financial Freedom?

 

How to Use The Law of Attraction to Create Wealth

Activate the Law of Attraction

The, Law of Attraction explained, dictates that you can create, wealth, with your thoughts.  Thoughts do become things, if you believe. The thoughts you believe inwardly and project outwardly will be the things that you attract into your life. If you want to attract something such as, money, therefore, it’s important to visualize it as if you already have it.

Listen to the full interview here:

 

The Law of Attraction Explained

Law of attraction explained:  The, Law of attraction explained, in its simplest terms its where your thoughts as a force pushes you physically to turn things into a reality.  So if our thoughts are our guide. Why are some people more successful than others. In the, law of attraction money, we look at why some people attract, wealth,  and others don’t.

Both sets of people are thinking the same thing. I want to get rich. Why some get that, wealth, and others don’t?  What are the difference between two. What one do and other don’t?.

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Myrna – The Law of attraction, works with your, vortex. Your, vortex,  is all your un-manifested goals and desires.  The reason it does not work for all is that both sets of people are wanting to get rich for example; but one set is visualizing and believing that they will get rich.  They think with emotion and that activates. the law of attraction, so what they hold in their minds they will hold in their hands. ‘

The other set of people think of riches; but they don’t believe.  They feel the emotion of their circumstances. They are broke and in need, they can’t feel what it is like to be rich so they still activate the, law of attraction, but it brings them more of the same. They remain poor and in lack because of a poverty mindset.

 

Like attracts like is a mantra used frequently:

Using the Law of Attraction to attract people

However, it is known that People attract people who are similar in thoughts; What do I mean when I say that?  Have you ever looked at two people that looked totally different on the exterior; but they attract each other and you ask what attracted her to him or visa versa. In many cases its not the full physicality; but more their thoughts after communicating with each other and  that undeniable pull that brought them together

As an advocate for, Law of attraction. Do you think that people who go into unions because of society, family ties or even culture may sometimes experience fractures in that union which leads to challenges or even total separation? Do you believe that was imminent to fail because that person wanted to satisfy others expectations of them,  rather than fulfill their expectation of themselves?

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Myrna – There are two different thoughts here.

The first one is that the, law of attraction, allows people to attract what they are releasing into the atmosphere. For example, you have heard or even experienced women who keep getting into abusive relationships.  Why is that? It is because the, law of attraction, is attracting these relationships.  Their thoughts are saying I don’t want to be in a relationship with this find of man; but unfortunately what you think about you bring about.  Thinking you don’t want this or that attracts it to you.

The trick is instead of concentrating on what you do not want, these women should instead put a picture in their minds of their perfect mate and only think about that kind of man and that is what they will attract.

As to your second question, do I think people go into unions because of society.  Yes of course. Society says that a good mate has certain qualities and both sides, men and women choose mates based on these qualities.  That has nothing to do with the, law of attraction, I don’t think.

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Removing Negative people from your life

Nature abhors a vacuum:  In life sometimes we have to make some tough decisions. The law of attraction, encourages removing negative things or people from your life and to fill it with positive things if you want to grow.

How do you go about a conversation to tell someone that you would like to separate from them because of their negative energy?

Myrna – Great question Nicole.

Yes, if you have decided that certain people in your inner circle are too negative and you have made a decision to only be around positive people, so that the, Law of Attraction, can bring you what you desire;  then you have to ask them to leave.  That is difficult and there is no way to do it without hurting their feelings; but you have to do it. Negative people are like a cancer, so if you have to remove them do so.

This is necessary because in order for the, law of attraction, to manifest what is in your, vortex, you have to saturate yourself with positive energy and good feeling thoughts.

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Using the Law of Attraction money to bring you self- fulfillment

When people believe that they do not deserve good things or even would reach to that level of self-content, self-satisfaction, self-fulfillment. You see some behave in ways to sabotage their chances in life. Do you think that this is because of self-acceptance and wanting to put in the work by changing their thought process?

What would be your best advice to someone who wants to raise their vibration in order to attract, wealth, using the, law of attraction money?

I do a lot of practice of act of kindness, self-forgiving talks and every message or word I intentionally use them to uplift another person. To me that helps to keep my vibration high.

Myrna – The, law of attraction, only works in the right direction if you are in the positive frequency else you are attracting all the things you do not want.

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vortex, and increase your positive vibration by thinking good thoughts and doing good feeling actions like walking in nature, meditation, singing your favorite songs, hugging your loved ones etc.

 

Soundcloud Transform your mind podcast
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You can raise your frequency by doing a, gratitude meditation. I do a, gratitude meditation, before I get out of bed in the morning.  Louise Hay has a good one on YouTube. I will tell you, gratitude meditation, puts you in the highest frequency.  You feel good, you cannot be mad at your spouse if you are grateful you have a spouse!

Abraham from Ester Hicks teaching teaches you to get into the, vortex, and activate the, law of attraction, by reaching for your best feeling thoughts. Think good feeling thoughts. Stuff your, vortex, and increase your positive vibration by thinking good thoughts and doing good feeling actions like walking in nature, meditation, singing your favorite songs, hugging your loved ones etc.

The Greatest Secret and the Law of Attraction

Rhonda Byrne is the author of the book ” The Greatest Secret

In her book, she explained that she was deeply depressed, and she started to use her thoughts to enable the , law of attraction, which she knew is what shaped her life and was happy to share this with the world.

Do you believe Rhonda Byrne’s  rhetoric of how she was able to get millions of people to read her book or people had that passion in them already and needed someone to explain what to do?

Myrna – I love Rhonda Byrne. I have not read the Greatest Secret; but I have listened to the Secret several times. Most recent a few weeks back.

I took a lot from the book especially when she talked about imaging that the bills she was receiving were checks. You can use your thoughts and the, law of attraction, to bring you anything you want. Whether it be, money, your perfect partner, happiness instead of depression. I do believe it can be done.  I have seen it work in my life.  I have a hard time seeing images in my mind; but if I think about something, I do attract it into my life.  We attracted each other.

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Transform your Mind Spotify Podcast
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How the Law of Attraction Money have worked for me

What did you accomplished through using, Law if attraction money. If you want to share?

Myrna – I have a connection to the Universe. I am a meditator and I visualize or think about what I want, and I usually get it. It is uncanny.  I would think about something I want and I would receive an email in my inbox about the very thing the next day, so  I just wait.

As recent as this past December, I am a realtor, and I asked the Universe to attract to me a buyer or seller to close and get me income before the end of the year. I asked and I received.

Someone sent me this off-market real estate property in a text.  I received inspiration to send it to one of my, real estate investors, and he bought it. I received $5000 in commissions  for that transaction. The sale closed on December 12 and by December 20 the, money, was in my bank account, 11 days before the end of the year. The, law of attraction money, can be used to attract money from various sources to you.

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Planning my future using the Law of Attraction

What are your future plans for your podcast and website this year?

My radio show The Transform your Mind with Coach Myrna is heard on the radio wdjy 99.1 fm in Atlanta or you can listen online at wdjyfm.com.  The Transform Your Mind Podcast can be heard on all podcast players including iTunes and Spotify.  My website is blog.myhelps.us and of course the Transform your mind YouTube channel. My plans for this year  is to get my message out to as many people as possible and I would like to get it on the radio in Guyana, my birth country as well as in all the Caribbean islands. My message of transform your mind to transform your life need to be heard in the 3rd world countries where my sisters and brothers are living in lack.

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Additional Resources

Using the Law of Attraction to Have it All

How Thoughts become Things: The Secret