The Hidden Power of Your Subconscious Mind

Power of the subconscious mind

Many people think of the, subconscious mind, as a passive force, but that's not true. The subconscious mind is actually one of the most powerful parts of your brain, and it can help you achieve anything you set your mind to. In this podcast episode, Kimberly Friedmutter shares with you some of the techniques that you can use to access and use this power to transform your life. If you're interested in living your dreams, and transforming your life for the better, then be sure to watch this download this podcast! By implementing the techniques I share, you can achieve anything you desire!

Download the podcast here:

https://2.gum.fm/https://pdcn.co/e/https://chrt.fm/track/897G7/https://verifi.podscribe.com/rss/p/www.buzzsprout.com/1761155/12968991-transform-your-life-with-the-hidden-power-of-your-subconscious-mind.mp3?download=true

Bio

When Hollywood has a problem, Kimberly Friedmutter solves it.  Kimberly Friedmutter CHT and hypnotherapist to the stars count Hollywood A-listers, politicos, CEOs, and titans of industry as her clients. She connects them to their subconscious to get what they truly want out of life, leading them to health, wealth, and, yes! even finding lost items and the best parking spaces!

But Kimberly says living up to your dreams isn’t reserved for the exceptionally talented or lucky. Everyone has the birthright to “Expect the Exceptional,” and the amazing force to make it a reality—hidden deep “below” the conscious mind.

Kimberly is the author of SUBCONSCIOUS POWER: Use Your Inner Mind to Create the Life You’ve Always Wanted.

Tapping into the power of the subconscious mind

Myrna: How do you teach your clients to tap into the power of the, subconscious mind, and live the life of their dreams?

Kimberly: What I love about the, subconscious mind, is that many large corporations across the world use your subconscious for their benefit with subliminal messages in Ads. There is nothing wrong with using subliminal advertising, however even the fun ones like Snickers bar that says it satisfies. To the subconscious mind this message is called an embedded command. It’s telling your subconscious when you walk past at the grocery store that Snickers is oh so satisfying.

Myrna: Dr Joe Dispenza called out the shingles commercials for the same subliminal programming. The shingles Ads tell you that if you had the smallpox, you've got the shingles virus so you should run out right away and get the vaccine because you don’t want to get these horrible and painful blisters and it works. I ran out and got the shingles vaccine and so did millions of people. So, the question was so how do you teach your clients to program their own subconscious mind and not necessarily from the external sources like the commercials and things like. How do you teach them to tap into their, subconscious power?

What is subconscious power

Kimberly:  Well first I have them read the book “Subconscious Power” which explains that and secondly, I am really making them aware that we're all double-minded.  We have the, conscious mind, and the, subconscious mind, and so some people just think of intuition and gut, they don't really think that the, subconscious mind, is the primary working system in the brain as far as habits, continuity, memories emotions all the things that that are the touchy-feely things that make us basically who we are.  It's the you inside of you that makes you different from me. It is that subconscious part of the mind how we express ourselves all those things.

So when I explain it that the subconscious is highly enacted when you're driving down a road and your Autopilot brain takes over and you end up at your destination and can’t remember driving there.  We all get lost in the trance of the subconscious mind. It all is a very important part of the human experience in the sense that we go into trance many times a day and the biggest trance we go into of course is known as sleep, which I call incubation.

Myrna: Can we access the subconscious mind with hypnosis?

Kimberly: So to be clear hypnosis and hypnotherapy has to do with the how in touch you are with your own intuition and gut as opposed to like I think in 2024 I'm gonna win the lottery.  I don't work on the sidekick Clairvoyant clairaudient Clairsentient although I'm fascinated and have plenty of clients that do but mine is really about your, subconscious mind, how it benefits you.

Conscious mind vs subconscious mind

Myrna: How do we send information to our, subconscious minds, from the, conscious mind?

Kimberly:  So, the, conscious mind, gets in the way, it's your daytime practical planner. I need to be at the soccer field at three, I need to pick up Johnny at four that kind of thing; so, the, subconscious mind, is handling everything else. The, conscious mind, is your assistant and then the, subconscious mind, is the real doer. The, subconscious mind, doesn't need to be trained, it's a matter of listening to it and paying attention to it.

Myrna: So, let's answer the question do you help your clients to download the information to their subconscious minds from the conscious mind? I was talking about contrast, this is something you see in the world that you want, so you tell your, subconscious mind, to bring it to you.

Kimberly: What you're doing is you're actually clearing space for that thing to happen. In the book I teach you how to hypnotize yourself. I give you example after example of self-hypnosis and all the hacks of how to do that so it was very important that people had this information to go on and be magnificent.  I also teach some super effective subconscious raising exercises to help reduce our stress, improve sleep, overcome addiction, get fit, and achieve career goals.

Book Subconscious power
Book Subconscious power

Subconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted.

In the book I give more of those type of exercises so can use your inner mind to create the life you've always wanted.  It’s just the, conscious mind, creating the life that you've always wanted. You can listen to it on Audible it's available in bookstores Nationwide on Amazon.

Myrna:  Kimberly this was this is an excellent conversation. I love the, subconscious mind, so I will definitely go and get your book on Audible because that my preferred way to consume books. Tell our listeners know how they can connect with you, you've got some courses, talk to us about your website your social media handles etc.

Kimberly: So “Subconscious Power: use your inner mind to create the life you've wanted always wanted” is available at all bookstores, retailers it's available online, it's available of course on Amazon and Audible and in paperback and hardcover, any way you want to receive the information. My website is www.Kimberly freedmutter.com. Everything's on the website including ordering the book through any of those retailers and also my Instagram. If you want to say hello because I love to see you and follow you back @ Kimfriedmutter also for Twitter.

Additional Resources

How to Reprogram your Unconscious Mind

 

Mind Power: The Amazing Power of Your Mind

Mind power

Mind power, is one of the strongest and most useful powers you possess. This power consists of your, thoughts. The, thoughts, that pass through your, mind, are responsible for everything that happens in your life. Your predominant, thoughts, influence your behavior and attitude and control your actions and reactions.

Download the podcast here 

https://pdcn.co/e/https://chrt.fm/track/897G7/https://verifi.podscribe.com/rss/p/www.buzzsprout.com/1761155/11919833-the-amazing-power-of-your-mind.mp3?download=true

Mind power allows you to become a co-creator of your life

You may not believe that you are the co-creator of your life because whatever you think about, you bring about. That is the amazing, power of your mind.

One of the ways of unlocking our, mind power, is understanding how our, subconscious mind, works. Whether we’re looking to be creative or successful in areas of our lives, we’re going to need the, power of your subconscious mind.

The, subconscious mind, is also called the superconscious because it is your connection to source. To unlock the amazing, power of your mind, is to take your desires to the subconscious level and let your, subconscious mind, bring your desires to you.  The, subconscious mind, or the universe goes out and works for you.

Let’s say you're drawn to 10 different things at the same time your, mind, is capable of creating 10 different channels and keep them running all at the same time creating a complex mathematical problem.  That is how complex human mind is. This complexity you can use either to drive yourself crazy with unbridled thought and emotion. Or if you harness it, it can do things that nobody has imagined possible. It can do things in a miraculous way. You can manifest things in a phenomenal way by tapping into the, subconscious mind.

Transform Your Mind Podverse.fm
Transform Your Mind Podverse.fm

To Access mind power you got to read the manual

Most human beings the problem is we have this super computer, the most sophisticated machine on this planet and we have never read the user’s manual. Sadhguru says some people to want to read the user manual of the mind on their last day, what's the point? If you buy a phone, should you read the user's manual in the first three days not after three years when you want to get rid of the phone?

Should you not understand the, power of the mind, and the super computer that is your, brain power? Should we not understand what is the nature of our mind, what is the full potential of it and explore this?

Unlocking your, mind power, is a matter of working with your, subconscious mind. It’s becoming a co-creator in your life and living a life by design and not by chance.  Tap into the amazing power of your, mind, by giving your, subconscious mind, a purpose to work on for you.

Conclusion

When you combine your, conscious mind, with your, subconscious mind,  you’ll be able to tap into your, mind power, and create what it is you desire. Whether that’s being more creative or a path to success, you can create anything with your, mind power.

Thanks for tuning into this week’s episode of 5 min Fridays with coach Myrna. Until next time Namaste

Additional Resources

How to Reprogram your Unconscious Mind

 

How to Program Your Subconscious Mind for Permanent Change

The, subconscious mind, is a data-bank for everything, which is not in your, conscious mind,. It stores your beliefs, your previous experience, your memories, your skills. Everything that you have seen, done or thought is also there. It is also your guidance system. The, subconscious mind, can also be described as a tape recorder and it just plays back what it records unless you make the conscious effort at, subconscious mind reprogramming, and  erase the tape and record new messages.  That is the only way to affect permanent change, erase and re record.

Today on the, Transform your Mind, to Transform your Life Radio show and podcast, Coach Myrna Young interviews Neuro Linguistic Programming, NLP, Coach Van Henry. Van tells our audience why he became an, NLP, coach. He was on assignment as an engineer in South Africa during the Apartheid regime, when he had a conversation with a Black man who told him that he was told at a young age that he was unteachable, because he had a smaller brain than the white man.

Van of course told him that was a lie, that he himself was an educated black man with an engineering degree. He convinced this man that his brain was the same size as the White man, the Chinese man and all other races because God created us all equal! That was indeed, subconscious mind, programming.

Sponsor The Transform Your Mind Podcast
Sponsor The Transform Your Mind Podcast

This Black man was convinced, because he was looking at the evidence, Van Henry himself. He then changed his, subconscious mind, programming by rewriting the tape and re recording new information to believe that he could be educated and that he had as big a brain as the White man. This Black man went on to have a college degree and become a supervisor, leading a fulfilling life.

So as a Transformations Coach, I would like to do the same for you. The lie that you tell yourself can be anything. It does not have to be that you are not as smart enough, pretty enough, thin enough etc. ; you could believe that you are limited by any other belief that is holding you in bondage.

Soundcloud Transform your mind podcast
Transform your Mind Soundcloud podcast

How the, subconscious mind, works

Your, subconscious mind, is an unquestioning servant that works day and night to make your behavior fits a pattern consistent with your emotionalized thoughts, hopes, and desires. Your, subconscious mind, grows either flowers or weeds in the garden of your life, whichever you plant by the mental equivalents you create.

Your, subconscious mind, has what is called a homeostatic impulse. It keeps your body temperature at 98.6 degrees Fahrenheit, just as it keeps you breathing regularly and keeps your heart beating at a certain rate. Through your autonomic nervous system, it maintains a balance among the hundreds of chemicals in your billions of cells so that your entire physical machine functions in complete harmony most of the time.

Your, subconscious mind, also practices homeostasis in your mental realm, by keeping you thinking and acting in a manner consistent with what you have done and said in the past.

Neuro Linguistic Programming, is the art of training the, subconscious mind, to achieve a goal.

  1. The first thing you have to do to, subconscious mind reprogramming, is to Master Self. Master your self talk, master your beliefs.
  2. Then you have to write your goals down and give them form.
  3. Once you give them form, you have to tell someone who can hold you accountable.
    This does two things. Firstly, once you speak your goals into the atmosphere you activate the, Laws of Attraction, and secondly it motivates you to not look like a failure to the person holding you accountable.
  4. The forth thing is to access your values to be sure there is no conflict with your beliefs. This is where awareness comes in. You have to know who you are.

You have to know Yourself, to Grow Yourself

Transform your Mind Stitcher
Transform your Mind iTunes 

For you to grow, to get out of your comfort zone, you have to be willing to feel awkward and uncomfortable doing new things the first few times. If it’s worth doing well, it’s worth doing poorly until you get a feel for it, until you develop a new comfort zone at a new, higher level of competence.

Subconscious Mind Reprogramming

For those looking to expand their realm of comfort zones, I highly recommend considering the habits of successful people as they are the patterns commonly adopted by the minds of great leaders and thinkers. Unlocking the power of these behaviors will put you one step closer to being able to make the same things happen in your life.

Learning techniques for, subconscious mind reprogramming, will help you believe in yourself because your confidence will no longer be challenged by fear of the unknown. But more importantly, doing so will train your brain to be in line with your true desires, dreams, and life goals and a mission driven life. 

The more in tune with your, subconscious mind, you become, the closer you will be to breaking through to success. For example, you might have an idea for a book that has been on your back burner for years. With the right level of confidence, you’ll take the next step in learning how to write a book, rather than clinging to the dream, but never acting.

Listen to this YouTube video and hear directly from, NLP, coach Van Henry on How to Program your, subconscious mind, for permanent change. Once you believe, then you can achieve!.

You become a master builder, as your coach I will give you the tools to help you build.

Transform Your Mind iHeart Radio
iHeart Radio

 

If you are a coach or an author and you would like to be a guest on the “Mindset Transformation Talk Radio Show” email me at info@myhelps.us

Subscribe to get a copy of all new shows

Additional Resources

http://blog.myhelps.us/how-to-reprogram-your-unconscious-mind/

http://blog.myhelps.us/who-is-tending-your-mind-garden/