Using the, energy healing, of, Reiki,  allows you to cause an effect in your life instead of reacting to cause and effect! I was listening to a podcast episode…

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blog Life Coaching Mindset Transformation Personal Development Podcast   Self sabotaging, behaviors move us in the opposite direction from our goals. When we understand the patterns that underlie, self sabotage, we begin to free ourselves. We begin to…

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Here is the oldest principle of success: Good Thoughts, become good things! Good or bad, you manifest what you think about most of the time. You are literally what…

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Today our focus is on, binge eating,  and overeating and how that negatively affects your health. My guest today is Dr. Glenn Livingston, author of “Never Binge Again”…

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