This week on the Transform your Mind Podcast, Wildly Alive coach Nichole Wurth shares how having a, healthy lifestyle, could help you fight COVID-19 coronavirus and become BFF’s with your body. https://open.acast.com/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5ea9df6e35791f2f41f34454.mp3 What was your journey into becoming  passionate about a, healthy lifestyle. I was raised on Hamburger Helper and mac and cheese.  I didn’t … Continue reading Why a Healthy Lifestyle is Important to Fight COVID-19