If you want to heal the body you must first heal the mind `~ Plato
Listen to Podcast Here:
Your natural state is wellbeing, not disease
The Magic of the Breath
Disease is the result of blocked energy and that is why the body scan chakra meditation is such a powerful healing tool.
Relax and breathe deeply is the first response to any illness.
Try this next time you feel pain in your body, use these, thoughts, to bring about healing:
Imagine a light like the sun or moon entering your body through your breath. Send that light directly to the pain area hold it there for a few seconds. Then breathe out and imagine you are collecting the pain and breathing it out.
The Magic of Commitment Focus, Thoughts
You are either doing something or you are waiting for something to happen. You are either committed to someone or something or you are not.
Obstacles become opportunities when you are committed.
With commitment, failure is not an option.
Get clear of what you want and why you want it. These, thoughts, help you focus and stay committed
In a few weeks, we have the most important election of our lifetime
coming up. The beauty of democracy is that you can express yourself.
This song is a great example.
Love it or hate it, it delivers a great opinion on what is going on in our country
and where we are heading.
Ask yourself the following Questions:
- What specifically do I want to happen? include details
- Why do I want this ?
- How will I feel when I achieve this goal?
- Am I willing to ask for support if I need it?
- Will I refuse to give up?
- Am I excited about making this promise to myself?
- Will I enjoy the journey from where I am today to where I want to be tomorrow?
The Magic of Faith, Thoughts, become things
You have to believe and have faith that the current universal energy will carry you to all your desires
Faith is essential to manifesting your desires. It is the currency of the spiritual world.
Trust God and have faith that he will give you the desires of your heart
Hold the vision and trust the process
Go with the flow, try not to constantly swim upstream
Tune into guidance and intuition. Let the universe take you where you want to go
Start telling your story the way you want it to be, not how it is or was.
You are the director and producer of your life story
Tell an empowering new story about your marriage, your kids, your bank account, your success.
Write the story, direct and produce the movie and, the law of attraction, will do the rest.
Check out Helen Keller The Story of my Life
The Story of My Life, first published in 1903, is Helen Keller’s autobiography detailing her early life, especially her experiences with Anne Sullivan. Portions of it were adapted by William Gibson for a 1957 Playhouse 90 production, a 1959 Broadway play, a 1962 Hollywood feature film, and the Indian film “Black”, which was directed by Sanjay Leela Bhansali. The book is dedicated to inventor Alexander Graham Bell. The dedication reads, “To ALEXANDER GRAHAM BELL Who has taught the deaf to speak and enabled the listening ear to hear speech from the Atlantic to the Rockies, I dedicate this Story of My Life.”
The Magic of Asking, The Law of Attraction
If you don’t ask you don’t get -Gandhi
“Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you.”
When you ask you get!
- Ask with confidence and certainty
- Ask with determination and persistence
- Ask clearly and precisely
- Stay focused on your desire and getting to your yes
- Ask for what you want
- Ask for that discount,
- Ask for a major guest, if you are a podcast host like me
- ask for a loan,
- ask for a date,
- ask for affection,
- ask to be of service,
- ask for the listing if you are a realtor like me
- ask for the sale
Ask Ask Ask
See yourself in possession of what you are asking.
Connect with source and Ask God in prayer.
Make a strong declaration this is what I want and I will not settle for less
The Magic of the Vortex, The Law of Attraction
Life inside the, vortex, is Devine – Abraham Hicks
The, vortex, is the place where everything you desire is held.
It is un-manifested potential and how, the law of attraction, works
Everything you have asked for consciously or unconsciously already exists in vibrational reality called a, vortex.
All your desires have already been manifested and are waiting for you in your, vortex
Vibration reality always precedes physical reality because whatever you hold in your hand, you first held in your head.
To get into the, vortex, and activate, the law of attraction, for the things you want, reach for the best feeling, thoughts, in every moment.
Think good feeling thoughts.
Stuff your, vortex, with positive energy and with good feeling, thoughts, and actions:
- like walking in nature
- singing your favorite song,
- hugging your children,
- kissing your spouse,
- talking a hot bath,
- getting a massage
Direct your attention to positive, thoughts, and feelings.
Everything you desire will unfold at the perfect time, because you have activated, the law of attraction.
Thanks for spending this time with Coach Myrna today. Remember to subscribe and turn on notification.
Until next time Namaste