You have to heal in order to, transform, you have to, transform, in order to heal. You could address, tissue health, through some form of deep massage. But if you address structural health first, without first addressing, tissue, the unhealthy tissue pulls the structure back out of play. Your, tissues, would be your, fascia, your muscles, your ligaments, your tendons, your bone. When those, tissues, are unhealthy, when you push into them, guess what you find? You find pain.
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Stress and tissue health
Myrna: How did your mindset play into your transformation?
Christopher: Yeah, well for me my mind that has always been one of, transformation. So that was already in place, right. What I needed to learn is that stored, stress, meaning, unresolved stress, transforms into physical tension and that physical tension when it reaches a certain level, it creates what's called, emotional distortion. Mental stress, transforms into physical tension, that tension can get so high that it generates, emotional distortion.
And so, in order to transform you have to walk back through the door as you came in. And so, what I discovered is that 99.99999% of all human beings store their maximal saturation of, stress, tension and distortion, is about 86.4% average. Okay, so that means if I lined every human up on the planet right now, and I could work on them, we would find that they only have 15% of their mental, emotional, spiritual and physical capacity that isn't severely stressed.
It's funny because if you look into data, surrounded around intelligence, what do they tell you? They tell you that the average human is operating at about 10% Right? And the ones who are operating really high, functioning really high. They're getting about 12%. Right? So, the math is the same. Well, let's do the inverse of that.
What if we could reduce your lifetime accumulated, stress load, by 50%? What would that do to your intelligence? What would that do to your, physical intelligence? What would that do to your, emotional intelligence? What would that do to your, spiritual intelligence? What would that do to your, analytical intelligence? The truth is it would raise it dramatically. Okay, so not only was I discovering that along the way as I was moving attention to, stress, and the distortion and the, toxicity, from my body, I was having powerful mental insights and awareness every single day.
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Transforming unhealthy tissue to healthy tissue
Myrna: Okay, so tell us about that. What was how did you fall into that number one, I know that you were working on your master's and doctorate degrees in traditional Chinese medicine. For instance, you talk about your compound, complex stressors, and they started from the time you were a baby, a couple of days old, guide us through how this, transformation, of our stressors can help us to operate in a higher emotional capacity.
Christopher: As you remove tension from the body, and I'm talking about something very different than yoga for traditional stretching. What I'm talking about is changing, bone rotational relationships. And what that means is that you have different forms of health. So, you have, tissue health, so your tissue would be your, fascia, your muscles, your ligaments, your tendons, your bone, so to be in your structural tissue, when those, tissues, are unhealthy, when you push into them, guess what you find? You find pain. Okay, all right. You find discomfort.
If I lay on a table now, and we started running my elbow across all those little muscles across your back, we might find discomfort and pain. If we did that across the back of your legs and neck, shoulder, your jaw, wherever you have pain and discomfort there's a blockage of the natural flow of energy. Okay. So, in order to access the greatest amount of intelligence going inside of you, what would you have to do? You would have to remove the roadblocks and so the first step is you have to address, tissue health.
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Fix tissue health before structural health
Because if you address, structural health, first, without first addressing, tissue, the, unhealthy tissue, pulls the structure back out of play. Right. And so, there's a system out there that I've been developing called best of science, bioenergetic self-transformation sequence. For me, the most important part of the process is because it breaks the codependent dependent relationship between practitioners and patients.
Let's say I have a headache that I have to go to my acupuncturist, or I have to go to Walgreens to pick up some medicine then what's gonna happen? I'm reliant on something outside of me in order to resolve something inside. But what if there was a way to actually learn how to move your body, how to resolve tension and, stress, get your, tissues healthy, so that you can resolve it from the inside out and not need someone from the outside.
That would put you in a very powerful position, because it means you could then determine how much time energy and effort you wanted to put into your body, brain and nervous system to produce the results. That you wanted to make yourself feel better every single day.
Myrna: That is awesome, I have an episode called “We hold issues in our tissues.”
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The issues are in your tissues
Christopher: I'm the one who coined that phrase, “The issues are in your tissues.”
So, the, issues are in your tissues. I'm glad that's passed along. I coined that phrase 22 years ago. I'm happy to hear that it's gone around the world and come back to me. So, tissue health, right? Whenever your body's toxic, your, tissues, get unhealthy. Why? Because where does the, toxicity, sit? It's in your, tissues. And so, you want to remove that out of the, tissues, and the way to do that is through a simple system that I've been developing called machine, M A, Space X.
So, somebody's walking up and down your body and you're getting the feel or the discomfort that in those parts, that as a person starts to actually breathe relative to the true level of sensation that they're feeling. You know what happens? The body lets go of all of the, toxicity. Yes, I've had people their discomfort levels were like 13 out of 10. I get their breath up to a third team. And then literally 10 seconds later, they're lying there in complete comfort. Then I don't see them for a couple years. They come back and see me I get back on their body and guess what? They're still no discomfort. Right. So, this is what I mean by true, transformation.
I don't want to have to go see my chiropractor every Thursday, or every other Wednesday for 10 years. I want an immediate, instantaneous solution. Because if people are coming in and they're investing money, they need solutions.
Myrna: I know what you are talking about, my sister had a car accident and hurt her neck and she's been going to the chiropractor for 10 years!
I know that we're energetic beings. And when you talk about, your issues are in your tissues, I understand. But I also work with the chakra systems, and I know that the energy gets blocked. How are you, releasing the issues in your tissues? Are we using the mind to clear the energy or how are we doing this?
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You have to transform to heal tissues
Christopher: Well, there's several ways to do it. Okay, so we can always love when someone wants to transform. Transformation, begins with where you where you started, which is mentally, right, you have to set a clear intent. Because once you set clear intent, the universe lines up behind you to bring you the people, the resources, the dynamic situation that you need, in order to go on the transformational healing process, okay. And it's impossible to, transform, if you don't eat. Those things are inextricably connected at the root.
You have to heal in order to transform, you have to transform, in order to heal. So, you could go through addressing the, tissues, and , tissue health, through some form of deep massage. I don't mean going to the therapist and having somebody rub oil on and then paying them $200 bucks an hour. I live in Marina Del Rey, I promise you right now, I could find a $300 massage where they're gonna rub oil on me and play nice music in the background and three days later, I'm going to wake up with the same level of discomfort in my body. That is a terrible investment. Right? That would be like me going out and spending $300 on Bitcoin right now. Right?
Well, I'm talking about is spending $300 going into your body into the depth of where this stuff begins breathing, right breathing, matching your breath to the true level of sensation. If your, tissue, sensation is a seven out of 10 which that's quite an uncomfortable, okay. 10 is the maximum that's as uncomfortable as could possibly get and your breath is at a three.
You're gonna hold on to that discomfort. But if your breath is at a seven your, tissue sensation, is at a seven guess what happens when those two things match when your emotional body your breath and your physical body. The physical sensations match, guess what's going to happen?
Your pain disappears. It drops out. Guess what your body's always asking for, it's asking to be met emotionally. And when it's met emotionally, the brain goes okay, let it go. We got exactly what we needed.
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Holding issues in your tissues
Yes, going back to the, issues in our tissues. Whatever issues that I had in store there and people have them everywhere, you know, whether it's so I get that you go down the rabbit hole you identify the source. And then you know it let's say there might be two hours and I'm listening and I'm investigating. And then I need to see those their story match up with their body, right? And then I go in and I start in on the, issues in the tissues, and 100% of the time, the story that they gave is exactly what's going on inside of their body. And what I mean by the story that they gave me about the environment that they were raised.
So, let's say I have a father who is dutiful, okay, super disciplined, hardworking, and you grow up in an environment like that and you're more of an artistic emotional child. Right? That's gonna leave a specific kind of imprint in you. And you're gonna build very specific kinds of strategies in order to avoid punishment, rejection, humiliation, violence, discomfort and pain from that parent. Right?
And so, what's the first step we have to do? We have to locate how that parent impacted you. Then we need to figure out how did your mom impact you? And every time their story about their mom and their story about their dad matches up with exactly what's going on in their body. It's happened every single time. And so now you're matching the story in the investigation with the body. And guess what we go in and start removing that tension and that, stress, and their relationship with their parents. Changes in one day.
They understand them, then they forgive them, they give them a space to be themselves. The most important thing is they're never ever triggered by their parent again.
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How to resolve complex stressors on a subconscious level
Myrna: You had all these, complex stressors. How did you resolve that?
Christopher: I resolved that with the steps that I'm explaining, but the impact was it changed the way in which I relate energetically and emotionally with women of authority. Okay, so you know a lot of my female teachers in high school says that I was kind and smart and charming, but I wouldn't be willing to talk back. I never had any challenges with my male authoritative figures when I was going to boarding school, my female teachers would trigger me in a way at a deep subconscious level. When I say conscious, unconscious, subconscious, super conscious, I mean, either the mental and emotional, physical or spiritual level.
All right, so think about the, unconscious, or let's start with the smallest the, conscious mind, as one grain of sand. Okay, everyone out there trying to manage their entire life with this tiny grain of sand, where your, unconscious, is more like a 55-gallon drum of sand. But your, subconscious, is all the sand on planet Earth. And your, super conscious, is all the sand in the universe. Right? And most humans are trying to manage everything in our life with that tiny grain of sand, trying to understand all of reality. The, conscious mind, doesn't have the ability to do that. And the reason why I'm giving this as a precursor is for people to understand.
When I say, subconscious, or, unconscious, the form of intelligence, and the vastness of that form of intelligence. Okay, so at the subconscious level, we're talking about all the all the intelligence on planet Earth, okay? So, most humans are using their body like it's a skateboard, one grain of sand. When you have massive amounts of tension and, stress, in it, remember, the average human being is that about 86.4%, stress.
So we go through the process, regardless of what your situation is, when you had a very complex, dynamic, stressors, that were coming in. For you had something a little less depending on your level of sensitivity, it still puts you at 86.4% because when you're in your mother's womb, your mother and father seed and age are mixing together and all of the, epigenetics, all of the unresolved unconscious, survival-based strategies are being baked into your nervous system.
Book Free for Life
That’s the purpose of my work and my book “Free for life” or body intelligence is to get every human factor neutrality, because when you're in neutrality, you add nothing in you take nothing away, you simply see things for what they are free of judgment, criticism, disapproval or overly moralizing position.
Now 50 years ago, okay, that wasn't possible. The only things humans had was the ability to manage their life with their mind. And the more intelligent you were, the easier it was for you to manage the complex stresses that you're in. So, at some point, the, complex stressors, in human evolution outweigh what the mind can manage and then they started leaning on caffeine. They started leaning on recreational drugs.
They started leaning on alcohol, they started leaning on refined sugar. They started leaning on now the worst thing in the world, pharmaceutical drugs. They're leaning on them simply to attempt to manage their lifetime accumulated, stress load. That's a combination of the experiences they've had in this life, and all of the experiences that their ancestors had before they were born, that are all based on survival, which means they're based in fight or flight dynamics.
Myrna: Well, that's basically what's happening in the African American community. I found that the generational stuff is coming through, from slavery. And you also told me that your father was from Africa. So, you've got some, stressors, there too. I definitely agree that the only thing I would add to what you just talked about the, subconscious, and the, superconscious, is that most people, let's say 95% don't understand that the, subconscious, is what's, what's guiding them.
Conclusion
Connect with Christopher on the web www.truebodyintelligence.com. If you would like to work with Christopher, send him an email at support@truebodyintelligence.com
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