The Power of Positive Thinking: Letting your Mind Heal your body

Positive Thinking let the mind heal the body

I want to make sure everyone knows of the power of, positive thinking, that the mind can heal the body. In a world where holistic health practices and alternative healing methods are gaining popularity, the idea of healing through thought alone has captured the imagination of many.

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Introduction: The Mind body connection

I want to use as my foundation, the biblical story of the woman with the issue of blood who believed that touching the hem of Jesus’ garment would lead to her healing.

I want to share this message today because I’ve been kind of soaked in the, mind body connection, recently after reading Dr Joe’s Dispenza’s book “Becoming Supernatural” I know that I myself has healed my body by focusing on where the pain is and sending energy to it and we can all do that. People can heal themselves of cancer; they can heal themselves of a lot of illnesses, including muscular dystrophy,  Parkinson’s disease and any and all illnesses.

podhero podcast Transform Your Mind
Podhero podcast

Christopher Reeves healed his spine using the mind

I read Christopher Reeves autobiography years ago, he shared that he would sit outside every single day and tell his body to heal and it did. Just recently, I was listening to this new movie called Unsinkable and even though I have followed Dr Joe Dispenza for years now, I never heard his origin story. He shared in the movie that a truck ran into him while he was riding a bicycle and broke all the vertebrate’s in his back and he laid in his hospital bed and told his body to heal.

This is why I wrote this article, I want to make sure everyone knows of the power of positive thinking, that the mind can heal the body. The bible teaches us this in Matthew 21. Jesus teaches, I tell you if you have faith and do not doubt not only can you do what was done to the fig tree, but also you can say to this mountain go lower yourself into the sea and it will be done.

You know that’s some Supernatural stuff because you can’t even push a mountain, much as tell it to pick itself up and go into the sea, but what Jesus was trying to say is that you can create the impossible with your mind.  Which is why the mindset is so important to me. Why, transforming your mind, is so important.

The woman with the issue of blood, also believed that all she had to do to be healed was to touch the hem of Jesus garment and her belief made her whole.

Podfriend Transform Your Mind Podcast
Podfriend Transform Your Mind Podcast

Science confirms that we can indeed heal our bodies with our minds

Science now affirms that we can indeed heal cancer, autoimmune disease, diabetes, and many other conditions with our minds.

Our subconscious minds create these diseases and our conscious mind can heal them.

In the book Becoming supernatural, in the first chapter Dr Joe Dispenza shared a story of a woman healing herself through meditation of cancer, paralysis, ulcerated colitis, sores in her mouth, vagina, and anus. She was a mess. Her body created these conditions because her husband committed suicide and left her broke. All she had to do to heal herself is to leave that old personality behind and create a new one.

So, what is the body mind connection?

Transform your Mind Podcast Index
Transform your Mind Podcast Index

The Mind-Body Connection:

The concept of the, mind-body connection, has been studied extensively in both scientific and philosophical circles. Research indicates that mental states, emotions, and beliefs can indeed have an impact on physical health. Stress, for example, has been linked to various health conditions, including heart disease and immune system dysfunction. This suggests that maintaining a positive outlook and managing stress could potentially contribute to better overall well-being.

Complementary Approaches:

Positive thinking, can certainly complement medical treatments and aid in the recovery process. Many individuals find comfort and strength in their beliefs, which can contribute to a more positive outlook during times of illness. Practices such as meditation, mindfulness, and visualization may also help reduce stress and promote relaxation, which can support the body’s natural healing mechanisms.

Conclusion:

The idea of healing through thought alone is a fascinating concept that highlights the intricate connection between mind and body. While, positive thinking, and belief can positively influence health outcomes, they should not replace evidence-based medical interventions. The story of the woman with the issue of blood serves as a reminder of the power of faith and hope, today we have many many stories of, thought-based healing. Ultimately, a holistic approach that combines, positive thinking, with appropriate medical care offers the best path to overall well-being.

My suggestion is not to wait until you get the diagnosis to start practicing meditation and, positive thinking, start now. You do not want to learn to swim when you are drowning!

Thanks for listening to this week’s episode of 5 min Fridays with coach Myrna.

Until next time Namaste

Additional Resources

Is the Mind in the Brain?

Beyond Love: When Love Alone Isn’t Enough

When love is not enough

Love is a powerful and beautiful emotion that has the ability to uplift, inspire, and bring immense joy to our lives. But what happens, when love alone isn’t enough? Love forms the foundation of many relationships, providing strong bonds between partners, family members, and friends.

However, there are instances, when love alone isn’t enough. In this video, coach Myrna looks at the, Bible story of Hanna, and why the love of her husband was not enough. Coach Myrna, shares 5 realities of, when love isn’t enough, and how we can build resilience and understanding to overcome obstacles on the path to fulfilment.

Download the podcast here: 

https://2.gum.fm/https://pdcn.co/e/https://chrt.fm/track/897G7/https://verifi.podscribe.com/rss/p/www.buzzsprout.com/1761155/13325318-beyond-love-when-love-alone-isn-t-enough.mp3?download=true

When love alone isn’t enough

Have you ever loved someone, but could not live with them so you broke up with them instead? That is an example of, when love alone isn’t enough.

Today I want to look at the bible story of Hanna and why the love of her husband was not enough.

Let’s look at 1st Samuel 1:8

Then said Elkanah her husband to her, Hannah, why weepest thou? and why eatest thou not? and why is thy heart grieved? am not I better to thee than ten sons?

Hanna had all the love a woman could want from a man, but she was not happy because she could not have children. Her husband’s love was not enough to fill the hole in her heart.

For Hanna having a husband wasn’t enough, having a man who loved her, wasn’t enough.

Love can be a wonderful and important aspect of our lives, but it is not the sole determinant of our happiness. Happiness is a complex and multifaceted emotion that can be influenced by various factors. While love can contribute significantly to our well-being, there are other aspects to consider.

Transform Your Mind Podcast Pandora
Transform Your Mind Podcast Pandora

Here are 5 reasons when love isn’t enough

  1. Self-fulfillment: True happiness often involves a sense of purpose and personal fulfillment. Pursuing your passions, setting and achieving goals, and engaging in activities that bring you joy and a sense of accomplishment can contribute to overall happiness. For Hanna and most women this includes being a mother.
  2. Emotional well-being: Happiness goes beyond love and encompasses emotional well-being. It’s important to develop coping skills, self-care practices, and maintain healthy relationships beyond romantic love, such as with family and friends, to cultivate happiness.
  3. Personal growth: Continuous personal growth and self-improvement can lead to a sense of fulfillment and happiness. This can include learning new skills, expanding your knowledge, and challenging yourself to become the best version of yourself. You can have all the love in the world but if you are not growing, you will feel unfulfilled.
  4. Physical and mental health: Taking care of your physical and mental health is essential for overall happiness. Engaging in regular exercise, practicing self-care, managing stress, and seeking support when needed are all crucial aspects of well-being.
  5. Meaningful connections: While romantic love is significant, nurturing relationships with friends, family, and a supportive community can provide a sense of belonging and happiness. Building and maintaining meaningful connections with others can be a source of joy and support.
Deezer Transform Your Mind Podcast
Deezer Transform Your Mind Podcast

Motherhood a path to self fulfillment

I Just finished reading Paris Hilton memoir.  In her book Paris shares her infertility journey. Like Hanna love was not enough, being a Hilton and an heiress was not enough, having a brand was not enough, like Hanna she wanted a child.

Remember that happiness is subjective, and what brings happiness to one person, may differ from another. Sometimes love of your family or spouse is enough, but most of the times you must love yourself first. It’s important to explore and cultivate various areas of your life beyond love to find fulfillment and happiness. Seeking a balance between different aspects of life, investing in personal growth, and fostering relationships can contribute to a more fulfilling and joyful existence.

Being in love or receiving love is not enough for self-actualization which include realizing your dreams, being true to yourself, and achieving inner peace.

Thanks for tuning into this week’s episode of 5 min Fridays with coach Myrna

Additional Resources

Becoming Flawesome: The Journey to Self-Acceptance