Meditation has been proven to make real changes in your brain, like in the actual structure of your brain. Using Muse, guided meditation helps you focus Today I am speaking…
Are you Happy? Today Dr Ahia, Psychologist and I discuss, How to be Happy. Their is a mathematical formula for, happiness. H=S +C + V https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5e0e7dd96a67013366f9d486.mp3 The, happiness formula, is…
Women are you invisible in the boardroom and have no say? Do men listen when you speak? If the answer is no, then find out how to get, a seat…
Millions of people suffer from at least one of the, compulsive behaviors, Compulsive shopping, Compulsive eating, Hoarding, Compulsive sexual behavior. —often, even when the individual wishes they could stop—despite the fact that…
Child Abuse Statistics, show a connection between, child abuse, Mental Health Disorders, and Addictions. Today we discuss Kreta’s story from the book “Call me an addict, war on Women” By Dr…
https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5d8bde2103948edc63cdd4f1.mp3 Your, Unconscious mind, is carrying out behaviors that sabotage your, conscious mind, 24 hours per day. In fact studies show that our, subconscious programming, is running our lives 95%…
https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5d7034e979a4e0ad2beff52a.mp3 Self sabotaging, behaviors move us in the opposite direction from our goals. When we understand the patterns that underlie, self sabotage, we begin to free ourselves. We begin to…
For some people their, career purpose, is closely interwoven with their life purpose. Keshia Morris, is that person, Political Activist and Project Manager with Common Cause. https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5d49d20845842932757e73d6.mp3 In this interview on the…
How do, Single Women, find the love they want? How do they prepare themselves in the meantime for Love’s House, where do they find, single men? Single women, who are…
So What is, self- confidence? How do we define, self- confidence, and what does it look like? Self-confidence, comes from building your confidence muscle. It increases with positive input from…
