What does it take to be happy? We live in a culture where, happiness, is largely based on external forces – like what we get and what we achieve. And…

Read More How to be Happy with Less

happiness How to be happy Life Coaching lifecoaching Personal Development Podcast Podcast

  We most often associate, ADHD, with children; but statistics show that 60% of childhood, ADHD, transforms to, adult ADHD. https://open.acast.com/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5e68501e6a3fc8016168f8d1.mp3 We as have seen or been parents to the…

Read More What are the Symptoms of Adult ADHD?

blog Life Coaching lifecoaching mental health counseling mindset Mindset Transformation Personal Development Podcast transform your mind

Sexy, total health, is not about how you look on the outside but on the inside. When you become conscious of these secrets, you embody, total health care. When you…

Read More 8 Secrets to Sexy Total Health

blog health is wealth Life Coaching lifecoaching Mindset Transformation Personal Development Podcast transform your mind

Are you Happy? Today Dr Ahia, Psychologist and I discuss, How to be Happy. Their is a mathematical formula for, happiness. H=S +C + V https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5e0e7dd96a67013366f9d486.mp3 The, happiness formula, is…

Read More How to be Happy: The Happiness Formula

Executive Coaching Life Coaching lifecoaching mindset Mindset Transformation Personal Development Podcast transform your mind

Addiction and recovery side effects can include, anxiety disorder, and panic attacks. In this episode Dr Tra Ahia, Psychologist offers treatment options for dealing with, anxiety disorder. https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5ddd84ad324553f954c2e3ba.mp3 I was…

Read More Dealing with Anxiety Disorder after Addiction

addiction and recovery blog Have no fear Life Coaching lifecoaching mental health counseling mindset Personal Development Podcast transform your mind

Guardian Angels Life Coaching Podcast purpose Spiritual Fulfillment Spiritual Life Coaching transform your mind

Millions of people suffer from at least one of the, compulsive behaviors, Compulsive shopping, Compulsive eating, Hoarding, Compulsive sexual behavior. —often, even when the individual wishes they could stop—despite the fact that…

Read More How to Manage Compulsive Behaviors

addiction and recovery blog child abuse Life Coaching lifecoaching mental health counseling Mindset Transformation Personal Development Podcast sexual abuse and addiction youth with trauma

addiction and recovery blog child abuse Life Coaching lifecoaching mental health counseling mindset Mindset Transformation Personal Development Podcast sexual abuse and addiction youth with trauma

addiction and recovery child abuse Life Coaching lifecoaching mindset Mindset Transformation Out Of The Snares Podcast sexual abuse and addiction youth with trauma

Self sabotaging behaviors, move us in the opposite direction from our goals. When we understand the patterns that underlie, self sabotage, we begin to free ourselves. https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5d7034e979a4e0ad2beff52a.mp3   We then…

Read More How to Stop Self Sabotaging Behavior

career development finding purpose Life Coaching lifecoaching Mindset Transformation minority women Personal Development Podcast Spiritual Life Coaching transform your mind