Meditation has been proven to make real changes in your brain, like in the actual structure of your brain. Using Muse, guided meditation helps you focus Today I am speaking…
Are you Happy? Today Dr Ahia, Psychologist and I discuss, How to be Happy. Their is a mathematical formula for, happiness. H=S +C + V https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5e0e7dd96a67013366f9d486.mp3 The, happiness formula, is…
Never go with your, gut feelings, because what is true is that your, gut reactions, our are often going to be lying to you. Just like people who are depressed and…
Read More 5 Questions to Ask Before Going with Your Gut Feeling
Addiction and recovery side effects can include, anxiety disorder, and panic attacks. In this episode Dr Tra Ahia, Psychologist offers treatment options for dealing with, anxiety disorder. https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5ddd84ad324553f954c2e3ba.mp3 I was…
Women are you invisible in the boardroom and have no say? Do men listen when you speak? If the answer is no, then find out how to get, a seat…
https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5d8bde2103948edc63cdd4f1.mp3 Your, Unconscious mind, is carrying out behaviors that sabotage your, conscious mind, 24 hours per day. In fact studies show that our, subconscious programming, is running our lives 95%…
https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5d7034e979a4e0ad2beff52a.mp3 Self sabotaging, behaviors move us in the opposite direction from our goals. When we understand the patterns that underlie, self sabotage, we begin to free ourselves. We begin to…
For some people their, career purpose, is closely interwoven with their life purpose. Keshia Morris, is that person, Political Activist and Project Manager with Common Cause. https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5d49d20845842932757e73d6.mp3 In this interview on the…
How do, Single Women, find the love they want? How do they prepare themselves in the meantime for Love’s House, where do they find, single men? Single women, who are…
So What is, self- confidence? How do we define, self- confidence, and what does it look like? Self-confidence, comes from building your confidence muscle. It increases with positive input from…
