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Brain scans have revealed that when your mind wanders, it switches into “autopilot” mode, enabling you to carry on doing tasks quickly, accurately and without conscious thought. Our, autopilot, mode seems to be…

Read More How to Disable your Autopilot Brain

blog Life Coaching lifecoaching mindset Personal Development Podcast transform your mind

https://app.pippa.io/public/streams/5c40eb1d579d438f50f3eb0e/episodes/5d8bde2103948edc63cdd4f1.mp3 Your, Unconscious mind,  is carrying out behaviors that sabotage your, conscious mind, 24 hours per day. In fact studies show that our, subconscious programming,  is running our lives 95%…

Read More How to Reprogram your Unconscious Mind

blog How to outsmart your brain Life Coaching lifecoaching mindset Mindset Transformation Personal Development Podcast

In today’s episode I want to share with you Life Coaching Part 1: Who am I? from my 6-week Life coaching workshop. We can never become who we were meant…

Read More Life Coaching part 1: Who am I

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