How to Awaken to Your Soul’s Purpose

Neale Donald Walsch, The Conversations with God

Welcome to the mindset transformation radio show and podcast. Today’s show is very special to me! I am going to share with you an interview with Neale Donald Walsh, author of, “The Conversations with God,” series on, “How to Awaken Your Soul’s Purpose,”
This is special to me because his book revealed deep truths to me. My eyes were opened in wonderment!
Here are some of the revelations from the book “The Conversations with God’

Truths about Prayer:
When you pray in order for your prayer to be received by God it must be in a frequency that he can hear. Just as you cannot hear this radio program if my words were not modulated to be transported over the communication lines and then demodulated back so that you can hear them. It is the same way that prayer works. Except the modulator is faith. Jesus never healed anyone who did not have faith. He said “Your faith has made you whole” So if you are asking God to grand you the desires of your heart and you don’t believe that he will, your prayers will never be answered.

The other part of the prayer mechanics is this:
You will not have that which you ask, nor anything you want because your request is a statement of lack.
Saying you want a thing only works to produce that precise experience – wanting- in your reality.
Abraham of the Law of Attraction books teaches the same thing.
You have to see yourself in position of the thing you want and not what you don’t want, because if you think of what you don’t want, that is exactly what you will attract and that will show up. Wondering why you keep attracting the same no good man into your experience? That is because you are so detailed in what you don’t want in a man and the Universe complies!

So when you pray you must engage faith and thank God for giving you the desires of your heart. You need to tell him all the things you do want in a man. Be just as detailed and then believe him for it. Walk in it. Believe that you already have such a man!

Truths about Relationships:
It is only through your relationship with people, places and events that you can exist in the universe. You are only who you are, relative to what another person is not. That is why opposites attract! Your soul is always looking for its counterpart to complete itself!

When human relationships fail (and they never really fail, they just did not produce the result you wanted), is because they were entered into for reasons not beneficial to their survival.
The purpose of a relationship is to decide what part of yourself you would like to see show up not what part of another you can capture and hold.
This revelation made me look at the purpose of my marriage from Gods eyes.
The good news is that this marriage survived when the others failed because it had a purpose. One of them was to reveal myself to me.

Truths about Abundance:
What is an abundant mindset?
Let’s say that you are walking down the road one day and you see a homeless person begging on the street corner. You go into your wallet and notice you have $7, a $5dollar bill and 2 singles. You start to give the homeless person the $5 bill but decide instead to get him the 2 singles. Why did you change your mind about giving the $5 bill? Was it because you felt that it was too much money to part with? Did you feel that you needed it more than the homeless person?
None of these answers suggest an abundant mindset. You are operating from a spirit of lack.
The most rapid way to change a root thought or sponsoring idea is to reverse the thought-word-deed process.
Do the deed that you want to have the new thought about, then say the words that you want to have the new thought about. Do this often and you’ll train the mind to think a new way.
You are what you think you are. When the thought is a negative one, you have to find a way to break out of the cycle. So much of your present experience is based on your previous thought.
Eg. Let’s say You need $5000 more to close on your new home. You receive a message from God to give $2000 to a sister in the church who just lost her house in a fire. You obey because you have faith that your God is able. Your common sense tells you that you are stupid and that you will never get the money back; but you act on Gods promise. You use the words that God will provide the increase.
He does, a few days later; a check for $10,000 shows up in the mail.
I listened to a message from Joyce Meyers a few weeks back, she shared a similar story. She said that she was broke and laying in bed age her Breast cancer surgery feeling very fearful about her financial situation. Both she and her husband was in full time ministry and depended on her ability to preach for their income. She wouldn’t be able to work for some time.
Then the doorbell rang and someone brought her a check for $10,000. Someone she did not know, but who God sent. From that moment, onward she did not operate out of fear or lack, she knew that God was able.

Soul expressions
When was the last time you cried with joy, wrote poetry, made music, danced in the rain, baked a pie, painted anything, fixed something that was broken, kissed a baby, held a cat to your face, kissed your dog, swam naked, walked at sunrise, played a harmonica, talked till dawn, made love for hours on a beach or in the woods, communed with nature, searched for God, sat alone in silence, or traveled to the deepest part of your being?
When was the last time you said hello to your soul?
Wow! After reading this I made note to say hello to my soul more often. I need to go skinny dipping at the beach, I need to dance in the rain and make love for hours in the woods!

So how do you awaken to your soul’s purpose?
Your soul doesn’t care what you do for a living, the soul only cares what you are being, while you are doing what you are doing.

The function of the soul is to indicate its desire, not impose it.
The function of the mind is to choose from its alternatives.
The function of the body is to act out that choice.
Your soul has brought you to the words you are reading or listening to right now.

This is how I found my purpose.
One day I was reading a local newspaper. Who reads newspapers these days? I never did. But this day now only did a newspaper appear in my space; but I was guided to pick it up and flip through the pages. In one of the pages was a photograph of someone I thought I recognized so I stopped to look at it. It had her name and the title beside her name, Lifecoach! I had never seen that word before or heard it anywhere but I knew immediately that was what I was supposed to do.
My soul has been directing me all my life. It always brings me to where I need to be and the people I need to be with.

True masters are those who have chosen to make a life, rather than a living.

Life’s irony is that as soon as worldly goods and worldly success are of no concern to you, the way is open for them to flow to you.
I do this for free! Open the windows of heaven Lord!

There comes a time in the evolution of every soul when the chief concern is no longer the survival of the physical body, but the growth of the spirit; no longer the attainment of worldly success but the realization of self.

The goal and purpose of your soul is to fully realize itself while in your body. To become the embodiment of all that it really is.

Listen to the author Neale Donald Walsh go into detail

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When Breathe Becomes Air: 7 Ways to Live a Meaningful Life

When Breathe Becomes Air: 7 Ways to Live a Meaningful Life

At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality.

Washington Post: When Breath Becomes Air’: Young doctor’s last words of wisdom, hope

What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir.

Transform your Mind with Coach Myrna podcast

Today on the Mindset Transformation radio show and podcast, I would like to take you on a journey into living!

How to live before you die

I ask the question “What makes a virtuous and meaningful life for you?”

Psychologists says that in order to live a virtuous and meaningful life, you should have balance in these 7 areas:

1. You should have A fulfilling career – i.e. You are doing what you love.
2. You should and must have a relationship with a higher power, God.
3. You must be fruitful and multiply.
4. You should offer Service to your community.
5. You must have effective time management and stress reduction.
6. You must get quality sleep, adequate exercise and proper nutrition.
7. You should spend quality time with loved one’s friends and family.

A Fulfilling career
Most people don’t do what they love, they work to live; so they live to work!
I saw a viral picture a few weeks back on Instagram that made me chuckle
It was a picture of a man crying with the caption:

When you realize you have 8 hours to go at work

So how do you find your passion, work in your passion or work on your passion?

You have to Listen to your soul.

If you are dreading going to work, hate it all the time you are there, and you are not serving or making a difference in the lives of others, then quit.
Step out on faith.
Faith, now faith is the assurance of things hoped for and the conviction of things not seen.
Believe that God will fund your purpose, if it is his will.

On the road to Damascus, Saul encountered Christ in a memorable experience that left him temporally blind. Immediately he started to undergo a major transformation of his whole life and character, including a total reorientation of his world view. Following this he was commissioned into service as an apostle to the Gentiles. Paul’s story highlights the 3 dynamics of a meaningful life.
The relational, the transformational, and the vocational. We must not choose one and neglect the others.

The relational experiences in a meaningful life results in openness to others, healing progress towards Christlikeness and participation in God’s purposes in the world.

The Transformational concerns how we transform after being touched by God and the Holy Spirit. Just as all Saul’s beliefs, mindset and values were altered, so can yours. This show’s mission is the offer you advice on how to do that.

The vocational is what we are talking about and it is how God works through us. I am doing God’s work.
He has given me the purpose of speaking life into you!

So, choose your vocation wisely and work as unto the Lord.

Know this for sure, that the quickest and most direct path to sickness and death is to linger in stressful situations. All diseases can be traced back to inflammation. Inflammation is brought on by stress and negative emotions.

Find your purpose and step out on faith.

As a coach, I can Help you design a plan to get there quicker.

A relationship with a higher power
We are dual beings having both a physical and a nonphysical experience.

The most important barometer to living a meaningful and virtuous life is how your connect with source and if you understand why your soul chose this time to manifest into a physical being. i.e Understand what you are here to do!
When you meditate, you open communication with source energy and infinite intelligence.

This is the gateway, this is the path a meaningful life.

When you are in communication with source, you get fed instructions to live a meaningful and virtuous life.
It is a 2 way communication; you ask and you receive.

So don’t stay in that job that is killing you, ask your source to direct you to the right job.
Listen for the instructions on how to do it the supernatural way, and not by your own limited powers.
I am telling you from personal experience, this works.
I receive instructions every morning either in bed before I rise, during meditation or sometimes later in the day. I act on my inspirations and they always produce fruit. And because I act on them, I keep receiving more. If you don’t act on your gut instinct, your gut instincts will stop coming.
The bible teaches us not to do anything in your own strength! With God all things are possible.
Everything begins with our relationship with God and the improved quality of other relationships that develop out of this. In the intimacy of such a personal relationship, something of God’s own character gradually spills over into ours; it stimulates our transformation. From our new awareness and knowing that God loves us, comes an increased confidence and boldness to face life’s challenges and opportunities. It motivates and empowers us to take more risks. It becomes the platform for a whole new approach to courageous and virtuous living.

God said “Be fruitful and multiply, and repopulate the earth”

Behold, children are a heritage from the Lord, the fruit of the womb a reward”
Can you truly have lived a meaningful and virtuous life if you have not multiplied yourself?
In the bible age, women who were barren were believed to be cursed.
In today’s age bearing a child is still considered one of the most rewarding and sought after experiences in life.
God hardwired unconditional love to the mother. A love that transforms hearts, an energy that is quantum, that means it can be felt over great distances just by thinking of your child.
I can tell you that the birth of my 2 children were the most meaningful things I did in my life. They are my reward, a gift that keeps on giving and giving.

The second question Dr Kalanitht asked as he faced his morality was:
“How do you nurture your child to live life, as yours fades away”
You see Dr Kalanitht and his wife decided to accept God’s plan for them to be fruitful and multiply.
They decided to leave a legacy behind, so they had a baby together.
The thought of leaving behind a child only increased the pain for Dr. Kalanitht.
We would all agree that leaving behind loved ones is the most painful part of death.

That is why we must live each day like it is your last.

You must impart all the love, knowledge and wisdom into your children when you are alive, so as they grow older, they would not depart from it and you will live on in their thoughts and hearts.

Be of Service to your community:
Your Success is in direct proportion to your service.
We must put the fuel in before we get heat.
No man can get rich by himself, unless he enriches the lives of others.
To lead you must first serve.
Your purpose in life will always include service to others.

Serving at the Ronald McDonald House
There’s a special connection that comes with preparing meals for others too heartbroken to cook for themselves. Making those dinners with a group of volunteers brings an intimacy and humility that cannot be matched. And one of the best spots I know to do that is at the Ronald McDonald House in Falls Church, Va., a place that offers comfort, refuge and care for families whose children are battling life-threatening illnesses.

Jarun Brown and Beverly Johnson prepare a meal at the Ronald McDonald House in Falls Church, Va.
Jarun Brown, 64, chops broccoli as we create a salad for 14 family members staying at the House. A social worker and former McDonald’s executive, she once “danced for a minute” with the Alvin Ailey Dance Company. Her previous corporate position earned her a seat on the Ronald McDonald House Charities (RMHC) board in Norfolk, Va., and she began volunteering with the Falls Church Ronald McDonald House six years ago.
“We do whatever is needed,” Brown says of the volunteers’ work. That could mean cooking a meal, cleaning the house, rotating refrigerated food or writing thank-you notes. Although volunteers and families don’t often stay in touch after leaving the House, Brown has kept in contact with a few families over the years. “It’s great to hear how our families are doing, and learn about the children’s recovery process,” she says.
Erin Petri, the evening manager, joins us. I give her an onion to chop and hope she doesn’t cry. A few minutes later another volunteer, Beverly Johnson, comes in. Volunteering with RMHC was on her bucket list after suffering the loss of a child years ago. A place like the Ronald McDonald House would have been helpful to her.
“I can relate [to what the families are experiencing] and that’s what makes it so special and so rewarding to me,” she says as she chops apples.
The families begin to enter the dining room. Several of them are drawn to the aroma of pineapple chicken simmering on the stovetop. We finish the broccoli salad and set it on the counter, next to the stove with the chicken and rice. It smells delicious and comforting, and we are happy that we have given these families what may be the only positive event for them that day.
Johnson offers to clean up, and I happily accept. “It is good therapy for me,” she says of her Ronald McDonald House work. “I think I’ve found my niche.”

Effective Time Management
The key to a stress-free life is effective time management.
If you are always working in red zone of deadline you will experience burnout.
Effective time management is scheduling your day to work on top priority tasks before you work on C or D priority tasks.
When you do this, you will eliminate stress.
Effective time management also means that you plan your days to include the things that give life meaning. Walking in nature, exercise, reading, sitting quietly to reflect or meditate, spending quality time with loved ones, and proper rest.

Getting quality sleep, good nutrition, and exercise
Physical exercise releases endorphins, improves sleep, prevents diseases, releases stress, prevents dementia, prolongs life….
I could go on and on.
Everybody knows that exercise is good for your body, mind, and soul; yet few do it.

Since our topic today is When breathe becomes air: How to live a virtuous and meaningful life.
I think everybody reading this would want to live a quality life. One that includes being healthy and independent.
The most effective way to ensure this is to get regular exercise, adequate nutrition and proper rest
In his book “The Eat to Live Plan” John Fuhrman MD says, our body’s are designed for wellness. Give it the right biochemical environment for healing and it becomes a miraculous self-healing machine. When you eat mostly high-nutrient foods, the body ages slower and is armed to prevent and reverse many common illnesses, like diabetes.

The exercise prescription.
Exercise is extremely important. Almost everyone can do something, even those who cannot walk can do arm, abdominal, and back exercises with light weights or use an arm cycle. Exercise will facilitate your weight loss and make you healthier. Vigorous exercise has a powerful effect on promoting longevity.

Spend quality time with loved ones
In human affairs, there are efforts, and there are results.
The strength of the effort is the measure of the result. We know this to be a fact.
If you studied for your test, you will get a better grade.
If you make more sales calls, you will get more sales; if you spend quality time with your spouse, you will have a better marriage, if you spend quality time with your kids, they wouldn’t act out looking for attention.

Joel and Victoria Osteen

Invest in your relationships.
Joel Osteen says that if you want your relationships to thrive, you must invest in them.
Be a giver rather than a taker. Strive to make deposits into the lives of your loved ones and other peoples lives. Encourage them, build them up, and help them to feel better about themselves.
One of the best advice I received on my wedding day, was to look at my marriage as a bank account. Don’t make withdrawals if I made no deposits”
Joel Osteen says the same thing.
Look at your relationships as an “emotional bank account” Every time you interact with loved ones or friends, you are either making a deposit or a withdrawal from your account.
You make deposits in the lives of your loved ones by giving them a hug and a kiss, telling them how much you love them, spending quality time with them, listening to them when they speak or being involved in the things they love like playing the piano, sports, painting etc.
We make withdrawals when we don’t take time for people, we don’t keep our commitments, when we don’t express appreciation. When we make more withdrawals than deposits our account becomes overdrawn.

The bible says in Ecclesiastes 5:3

The dream comes through much effort and the voice of a fool through many words.

Having a meaning and virtuous life comes through much effort. You can’t just have the knowledge and don’t put it into action, you can’t just talk about wanting to live a meaningful life and not put the effort in.

Having a fulfilling career takes effort. You must learn the skills and then work hard to move up through the corporate ladder or building your own business.

Having a relationship with God takes the effort to find time to meditate and listen for instructions.

Being a good parent takes a lot of effort. Someone else is depending on you.

Being of service to your community takes supreme effort. Who has the time you ask? But something happens when you help the less fortunate. When you work at the soup kitchen and feed the hungry; you find your humanity. All your pedilly problems seems insignificant.

It takes effort to manage your time effectively, and not become reactionary.

It takes effort to make sure you are eating a balanced diet and taking supplements. It takes effort to get up early to exercise or do it after a long day. But if you want to live a long and meaningful life, you will do it.

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How to Unleash Your Inner Greatness

How to Unleash Your inner Greatness

This week on Mindset Transformation radio and podcast with coach Myrna, I interview Dr Donavan Outten, Dr Outten is going to share “How to unleash your inner greatness, so you can tap into the person God intended you to be.

But before I interview Dr Outten, I want to share with you coach Myrna’s Tip of the Week.

Tip of the week: Are you Desperate and Determined?

A few weeks ago, my pastor preached on the 3 D’s
Desperate, Determined and dependent!
You see the 3 D’s require a mindset shift.
We see numerous times in the bible when God promoted and elevated people who were either desperate, determined or dependent on him for victory.
We see that every miracle begins with a desperate problem.

Lets look at the story of Esther to illustrate.
The story begins with Ahasuerus, ruler of the Persian Empire, holding a lavish banquet, initially for his court and dignitaries and afterwards for all inhabitants of the capital city, Shushan.
On the seventh day, Ahasuerus orders the queen, Vashti, to come and display her beauty before the guests by wearing only her crown. She refuses. Furious, Ahasuerus has her removed from her position and makes arrangements to choose a new queen from a selection of beautiful young women from throughout the empire.
One of these is the Jewish orphan, Esther. After the death of her parents, she was fostered by her cousin, Mordecai. She finds favor in the King’s eyes, and is crowned his new queen.
Ahasuerus appoints Haman as his viceroy. Mordecai, who sits at the palace gates, falls into Haman’s disfavour, as he refuses to bow down to him. Having discovered that Mordecai is Jewish, Haman plans to kill not just Mordecai, but all the Jews in the empire.
As the story unfolds, Esther the Jewish orphan turned queen, used her place as queen to intercede with the King; her desperation made her risk death because it was against the law to present herself to the King unsummoned, as this was punishable by death.
Her determination, desperation and dependence on God, saved the Jews of the Persian Empire.

My Guest this week on Mindset Transformation Radio is Dr Donavan Outten.
Dr. Donavan Outten is a powerful trainer, consultant, educator and administrator with over 20 years’ experience. He is the Associate Vice President of Academic Affairs at Webster University.
Dr. Outten is a published author of 2 books, one of which is our topic today. Unleash your inner greatness: A guide to overcoming obstacles and Tapping into the person God meant you to be.
Dr Outten writes books to inspire and motivate individuals to achieve greatness in their lives.
His research focuses on developing young African American Students in higher education. He has also produced seminars, lectures, classes, assessments and workshops throughout the United States and Caribbean.
Dr. Outten earned his Doctorate degree in Educational Leadership from Nova.
Southeastern University, his Masters in Human Resource Development & Administration from Barry University and Bachelors in Psychology from Bethune Cookman University.

Show notes: How to Unleash Your inner Greatness: : A guide to overcoming obstacles and Tapping into the person God meant you to be.

Question 1. I know that Unleashing our inner greatness is your space. Can you tell our audience what does it mean to “Unleash Your Inner Greatness” and a little of why you chose this topic as the subject of your book.

Question 2. So what are some of the obstacles to unleashing our inner greatness?

Question 3. Where does the power of determination come from?
Question 4. How does an individual muster up enough strength to have such strong determination to finish a task or overcome a devastating life situation?
• Where do they find the courage to stand up for what they believe in or battle back from a medical condition that almost took their life?
• How does one leave a secure job to start a business that they are passionate about?
• What is the secret to obtaining determination and maintaining it over a period of time?
• What kinds of people have it, and what is determination?

Dr Outten says, “In my heart, I truly believe that determination is having the will to move forward in spite of what obstacle, barrier, or difficulty you might be facing. It is looking adversity in the face and not backing down, but pushing forward with tenacity.”

He feels that Self-determination starts on the inside. It is first a thought or a belief that you can or will succeed no matter the problem you have to face. You believe in yourself even when no one else does. That spells confidence, character, and courage.

Question 5. What are some other obstacles to unleashing our inner greatness?

Resilience: The path toward nurturing a resilient mindset and lifestyle is a road
that should not be taken lightly. This path has many bumps, twists, turns, and potholes
and is never straightforward. The road often contains obstacles and detours
that interfere with reaching your destination.

Passion: Your passion does not usually appear overnight. It has been dwelling
inside you for a long time. As a child, what were you passionate about? As a
teenager, what were you passionate about? As a young adult, what were you
passionate about? Often times, you will identify a pattern in what you are
passionate about. It is up to you to identify what it is and go after it.
When turning your passion into profit, you have to be careful and work smarter,
not harder. You will run into a lot of obstacles and need to face your fears, as
things probably won’t go as smoothly as you’d like them to go. It’s all a part of
the journey.

Destiny: Destiny can be referred to as a predetermined course of events. It may
be conceived as a predetermined future, whether in general or of an individual.
What you perceive your future to be will come to pass if you work for it, believe
in it, and live your life towards it.
What you have today does not reflect what you will obtain tomorrow. If you have
the capability of looking into your future and seeing what lies ahead, then all you
have to do is work towards your goal.
Walking towards your destiny is no easy task because you will have obstacles and
hurdles along the way. There will be road blocks that will make you think that
you are going down the wrong path, but you will need to have patience,
endurance, and faith. Your faith will play a big part in finding and fulfilling your
destiny; you will need to seek guidance from God.

Question 6. I know that you work predominately with the African American youth. What advice would you give them on being determined and staying the course?
You have to better than good, you have to be great.
You have to work twice as hard for the same opportunity as your white counterparts.

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5 Keys to a Successful Mission Driven Life or Business

Leadership is about using the most effective strategies to conquer obstacles while taking consistent steps to move forward when tackling your vision; whether that vision is within the workplace, as a leader of a business or personal leadership.

5 Keys to a Mission Driven Life and Business

Today on the Mindset Transformation radio show and podcast, we focus on Leadership; Keys to a successful mission driven life or business.

Success in life depends on what kind of a leader you are. You may say I am not a leader, I am not a manager or a CEO, true but self leadership is more important than how many people you lead in your home or place of work.

#coachMyrna Tip of the Week

Here are 5 Essential Disciplines for Self Leadership to Lead a Mission Driven Life:

Discipline #1 Accountability
You must learn to take full responsibility for everything on your watch. This means that the fish stinks from the head down!

Discipline # 2 Focus
As a Leader, you will wear many hats. Success comes from knowing where to focus your attention. Everything is important.
Acquiring the skill of discrimination allows the leader to discern what is most important and least important.

Discipline # 3 Organization
Organization is the skill through which chaos is turned into order.

Discipline # 4 Innovation
As a leader you will begin to consciously focus your attention and discriminate where the maximum leverage is.
You will recognize the need for continual improvement and for innovation in your processes.

Discipline # 5 Communication
The skill of communication is evident in how well you communicate your passion, vision, mission to your employees, customers and self

This week on the Mindset Transformation radio and podcast, I interview Business coach, Daphne Lynn Valcin
Daphne’s talks to us about the keys to a successful mission driven life or business.
Since 90% of startup businesses fail, Daphne believes that the quality of life and business leadership is at the root of success or failure.
She believes that leadership is about using the most effective strategies to conquer obstacles while taking consistent steps to move forward when tackling your vision, whether that vision is within the workplace, as a leader of a business or personal leadership.

Show notes:
. Daphne explains what is true leadership.
. What sets successful startup businesses apart from those that fail.
. How a business coach helps clients.
. What does a thriving business look like.
. What are some of the biggest mistakes companies do with their sales and marketing efforts.
. What are some of the characteristics of successful leaders.

Here are 11 strategies for effective leadership from Young Entrepreneur Council:

Leadership advice from Dale Carnegie

When managing my team, I use a tactic from Dale Carnegie: Think in terms of the other person’s wants. The goal is to align a team member’s natural talents and preferences with the company’s goals. What do they want? What motivates them? What do they like to do? Then manage them to reinforce what they want and how they can achieve those things through their work.

How to Program Yourself for Positive Change

How to Program Yourself for Positive Change

This week on Mindset Transformation radio, Coach Myrna interviews coach Dan Willms, Positive Change MBA professor. Out topic today is “How to Program yourself for positive change.

Before I introduce coach Dan Willms, Here is my tip of the week.

From the book Switch: How to change things when change is hard
by Chip Heath and Dan Heath

Here are the facts:

Change is a process

1: Change is usually a situation problem, and not a personal problem.
2: For anything to change, someone must behave differently.
3: To change someone behavior, you must change someone’s situation.
4: For change to stick you must influence the person’s heart and mind.

Here is the story of Arthur that I found on line to illustrate the above points.
Arthur was an airborne paratrooper. Jumping out of airplanes killed his knees, his back, his legs. When he got out of the army he walked with a cane and couldn’t do anything so he gained a lot of weight. He could not support his weight, so he couldn’t do traditional exercise. His health rapidly declined. The doctor at the VA clinic told him to accept his faith, that he would never walk normal again.

One day while surfing the internet, he came across Diamond Dallas Page doing yoga. He said to himself, I could do this. So He bought the DVD! He figured he could use his arm to support his weight and get a cardio workout. Arthur was 297 lbs when he started doing yoga.
When he started his yoga exercises, he kept falling down and falling down, but he kept getting back up again and again!
Every day he got better and better in 10 months he had lost over 100 lbs and could not only walk without a cane but he could run!!

Change is usually situational. Arthur had a situational problem.

Arthur taught himself to do yoga because he decided to take control of his life. He got his heart and mind in the game and changed the situation!

Change is a process.
To lead a process requires persistence. Arthur kept getting back up and trying again to do his exercises.

When a change starts, it builds on itself.
The better Arthur got at yoga, the more he was motivated to keep going.
Small changes can snowball.
Change rarely works unless it is motivated by feeling. Arthur wanted to feel better about himself so he made the hard choices.

That’s my tip of the week from coach. How to change when change is hard.
There can be nothing harder than trying to loose 100 lbs when you can’t use your legs but Arthur found a way and so can you.

Our guest today is coach Dan Willms and he is a positive change guru. This is his space.

Dan Willms is a Life & Business Coach, an MBA Professor, a facilitator for The Leadership Challenge, a writer and an International Speaker – he is also the creator of the Positive Change Workshop and facilitates his workshops in Portuguese, English & Spanish. He has facilitated more than 118 Positive Change Workshops. He loves helping people and organizations to achieve their fullest potential. He is the co-author of the book Strategic Leadership (Liderança Estratégica) and the author of the upcoming book “Positive Change – One life @ a time”.

Dan is also my partner, we do a video blog on YouTube every week called “You asked for it” where we answer questions sent in from our social media network. Like us on Facebook to become part of our community. Myrna Young Lifecoach and Dan Willms.

Show notes:
Question 1. Tell us about your journey to becoming a Life coach and an ambassador for positive change.
Question 2: What is The Positive Change?
Question 3: Tell me about your happiness labs, how does it work?
Question 4: : What were your findings on these labs from your sample size of 400 people?
Question 5: So, based on your labs, what would you say is the secret to happiness?
Question 6: Why do you think is there so much unhappiness in the world?

Coach Myrna and coach Dan, Why we repeat the past