Post traumatic stress disorder, in, teenage girls, usually develops for girls who have been sexually abused, neglected, or abandoned. Author and social worker, Kenya Aissa joins the, Transform Your Mind Podcast, to share strategies to develop, Life Skills, and conscious programs for, teenage girls with, post traumatic stress disorder.
How to cultivate consciousness and life skills for, Post traumatic stress disorder, in teenage girls,
Today I am speaking with author, Kenya E. Aissa, MS, is a Social Worker whose experience counseling girls, ages 12-22, has given her valuable insight into their thoughts on the validity of spiritual practice. As a primary counselor in a, residential drug rehabilitation program, created specifically for traumatized girls (one of only a handful of such programs in the U.S.), Ms. Aissa created and implemented a weekly spirituality group.
In the next few years, she discovered that confusion, insecurity, and fearfulness are pervasive amongst girls, and they have few internal skills with which to combat these issues. Education and information about women’s spiritual lives are greatly lacking in our schools and in our society. For young women, this dilemma can result in:
• • Banishment of all spiritual and/or religious beliefs, due to anger and disappointment;
• • Adopting non-traditional practices simply for shock value, or to gain a sense of control;
• • A sense of abandonment and loneliness born of fear, which may result in filling the emptiness with negative people, substance abuse, unhealthy sexual relationships, or early motherhood;
• • Feelings of hopelessness, which may result in depression and other mental health issues.
Post traumatic stress disorder in teenage girls
How did you transition your Masters in psychology and counseling into specifically helping, Post traumatic stress disorder, in, teenage girls?
I started working back in the late 90s with my girls that were at a residential treatment center. I was really dropped into that position. I was a little bit blindsided actually, because I really wanted the job. I really wanted to work at a drug treatment facility. I really loved working with
children and I already had the experience. When I got the job I didn’t know that I would be specializing, that my caseload would be specifically,
treating, Post traumatic stress disorder, in, teenage girls, I quickly gained the experience because I was with them all the time. I ran groups I worked with them and their families.
I drove them from place to place. I did all kinds of activities with them, and so I had to learn really quickly how to work with, Post traumatic stress disorder, in, teenage girls, These girls were neglected, abandoned, sexually abused etc. I had a couple of girls that were very involved in gangs and so then there’s all of the stuff that comes with being involved in a gang. Often there’s a lot of sex, a lot of sexual assault, sometimes unwanted pregnancies a lot of drugs.
Then there’s a lot of fear because of the behavior. Then of course once the drugs become a factor that’s another layer to the whole thing, because a lot of girls with, Post traumatic stress disorder, in, teenage girls, will get involved in drugs to mask the pain of their childhood. I had some girls who were prostituting. So there was there were a lot of things that I would say that every almost every kid had some sort of, sexual abuse, or, sexual trauma.
Why adoptions cause post traumatic stress disorder
When I was in, adoptions, that I had had a lot of experience with, Post traumatic stress disorder, in, teenage girls, I could have real conversations with parents because we had parents that, especially with teenagers, we had adoptive parents that would give their adoptive kids back. No kidding. Teenagers are hard under the best of circumstances. They are worst with, Post traumatic stress disorder, in teenage, girls,
Teenage boys have a different set of coping skills. The way of treating boys with, PTSD, is different than it is with girls. My book Sacred Girl: Spiritual Life Skills For Conscious Young Women focuses on, on what works for, Post traumatic stress disorder in teenage girls. Helping them to find their voice and helping them to use tools to strengthen themselves and to gain empowerment.
I then came up with the appropriate strategies to treat, Post traumatic stress disorder in teenage girls. Our goal it’s very action-oriented and so it’s my belief personally that talking just isn’t enough. You hear a lot about talk therapy and all that stuff and talking just doesn’t do the trick for, Post traumatic stress disorder in teenage girls, You can’t just talk your way out of the problem and so you really have to do something.
There has to be some action. That’s really what my what my book is really about. It is allowing, Post traumatic stress disorder in teenage girls, and let’s just say youth in general to understand that they have the power, they can cultivate life skills and coping skills. I really felt like the movement and the actual thinking of the activities was a way to connect to what was going on with their brain and connect them to their emotions. So we did a lot of yoga. Now I’m a yoga teacher but back then I really had no idea what I was doing.
We did the whole altar thing. In my book there’s a whole section about altars.
For helping deal with, Post traumatic stress disorder, in, teenage girls, an altar could be their bedside table. Whatever have meaning for you, or that make you feel spiritually or psychically connected.
Studies show why teenage girls are more likely to develop PTSD
“Among youth with post-traumatic stress disorder, the study found structural differences between the sexes in one part of the insula, a brain region that detects cues from the body and processes emotions and empathy. The insula helps to integrate one’s feelings, actions and several other brain functions.”
Sponsored AD HAVING TROUBLE GETTING A MERCHANT ACCOUNT?
Does your business fall into the High risk category? Like CBD, Gaming, Gambling, Travel. Pharmacy, or Time share
and you have been Rejected by other merchant account providers?
No problem… iPayTotal wants your business!
Our high risk merchant accounts allow you to accept all major credit and debit cards. Our MOTO payment gateway allows accepting transactions over the phone.
iPayTotal delivers payment solutions and products to help grow your business.
Contact us now for your payment processing at firstname.lastname@example.org or visit us on the web at www.ipaytotal.com
There have been thousands of research studies around the benefits of, consciousness, and, mindfulness. That research is ongoing, it’s all about, mindfulness for stress reduction, mindfulness for depression or anxiety.
My guest today is Charlie Hartwell, a Change Agent and Operating Partner at Bridge Builders Collaborative. Today we are going to be speaking on the topic “Funding the Global Movement towards, Consciousness, and Awareness”.
Listen to the Interview
Charlie is a Change Agent who shepherds ideas, resources and talent to drive global sustainable growth. Passionate about transformation and innovation, he is a leader who ignites teams to accomplish remarkable results. Charlie is also a Harvard Business School graduate and has led various roles in 14 different industries over his career.
Would you like to earn 6 digits monthly? Emmanuel Eduru, has a master degree in marketing and would like to mentor you. As An Entrepreneur and a network marketing professional, he has helped thousands of people to earn 6 digits monthly. Emmanuel started his current business with little capital and today he has built a large organization with over 50,000 people spread across the globe. He would like to mentor you so you too can go from zero to the top. Say yes to a lifestyle of health and financial freedom. Visit Emmanuel on the web at www.emmaeduru.com for more information.
Myrna – I know business school teaches you about business. Why did you settle on the, consciousness, and mental awareness, part of business?
Charlie – I have to say my wife got me into it. You’ll probably hear about my wife a lot on this interview. I describe her as the wisdom of our family. My wife has been in the, consciousness, and, spirituality, space for 40 years, in various roles. She was also involved with The Mind and Life Institute. The Mind and life Institute was founded by a Stanford MBA, a Chilean neuro scientist and the Dalai Lama and proves through science the benefits of contemplative practices like, mindfulness, consciousness, mental awareness, etc. The organization’s started 40 years ago and my wife became involved about 14 or 15 years ago. She introduced me to the organization and the investors who started Bridge Builders Collaborative. They wanted to understand the science behind, mindfulness, and mind training. They needed someone to go out and find out whether there were investments for, consciousness, and, mental awareness, so they hired me to do that work for them; that was about nine years ago.
Myrna – Okay that’s great! Okay so 40 years, that’s a long time to be in the, consciousness, space. Do you practice, mindfulness, yourself or are you just involved in the business aspect of it?
Charlie – I would say yes, I practice, mindfulness. I had my own experience, before starting this job. I might even call it my own awakening. It caused a deepening of my own, consciousness, and awareness.
There have been thousands of research studies around the benefits of, consciousness, and, mindfulness. That research is ongoing, it’s all about, mindfulness for stress reduction, mindfulness for depression or anxiety. Mindfulness, has been studied around the world by leading institutions, and that is when it got to a point where we thought there was enough validation, that’s really when entrepreneurs started to ask the question. How can we take this, mindfulness, and conscious awareness and create a company out of it, and help bring it to more people in the world?
“Are You Overweight And Tried Every Diet On Earth?” Then check out this new book by Joseph A. Laydon Jr., “169+ Lose It Or Else Weight-Loss Facts, Tricks And More!”. The author was working in South America when he started losing weight without trying. He was surprised because he was eating 3 fat-laden restaurant meals per day and did absolutely no daily exercises! He lost so much weight he had to buy SKINNIER CLOTHES! That why he wrote the book to share weight loss facts and tricks. So head over to www.survivalexpertblog.com and start your weight loss journey.
Myrna – Consciousness, and, mindfulness, are experiencing a Global Movement. I was listening to, Sadhguru, on the School of Greatness Podcast and he was discussing his book Inner Engineering. So I went out and purchased, Sadhguru’s, book Inner Engineering and this morning on my morning walk, I started listening to this book. Just the first chapter of Inner Engineering, blew me away. Sadhguru, talked about how he would go into a trance like state with his eyes open and sit there for hours. How he could feel his digestion! It was amazing.
Charlie why do you believe there’s a global movement towards, consciousness, and, spirituality? We talked about the benefits of, mindfulness, do you think that the East is coming to the West?
Charlie – First of all, I just want to say I love, Sadhguru. I owe him and I love the man very deeply. Secondly my own perspective, I don’t claim to be right on this; my own perspective is that there is such a level of stress and suffering in the world, that Eastern practices like Buddhism are filling a need. We have to reduce suffering, we have to reduce stress and anxiety, and, consciousness, and, mindfulness, are tools that are coming to help people in the United States and around the world. These, consciousness, tools help people to get more in touch with themselves. To help them to connect more deeply to themselves and hopefully help them live happier, healthier and more authentic lives.
O’Brien Garage Doors is a family-owned and operated garage door company that provides residential garage door services including repair, sales, installation services, and more. Whether your overhead door or operator needs to be repaired or you need to buy new ones, we service and sell all brands and models Of quality garage doors and automatic garage door openers. We have been proudly serving our customers for over thirty years and are dedicated to providing them with friendly, honest service. Our technicians are certified and trained to take care Of all your garage door needs and are always courteous and happy to help. call: (888) 973-0061 Or visit: https://obriendoor.com
Myrna – That’s was the first part of, Sadhguru’s, book. How to find joy. Sadhguru, made the comment that in the olden days, people were stressed because they were hungry and it was all about survival; but once your belly is full, you should be happy because, that’s usually the survival part of life. Sadhguru, went on to say that now that our bellies are full and we are the most privileged people in history, we are more unhappy and stressed than our ancestors!
Charlie – That’s where programs about stress reduction and, mindfulness, come into play. It’s a great endeavor to fund more of these companies, so that a lot more people can have access to these tools. They won’t have to go to India, which is where the majority of these teachings originates, they can access these companies in the United States and that is where your company comes in.
Strategy for Funding Consciousness
Myrna – So, let’s talk about what your strategy is to invest in companies by helping them allow people to go deeper into, consciousness, and mental awareness. Tell us about your company and how you help investors.
Charlie – When we make an investment, we try to add value to those investments in several different ways, The first way is through what I would call counsel. My partners and business leaders, who have led in many different industries, have start-up experience or have invested in many companies; so they have the wisdom to provide the entrepreneur with help that entrepreneur be more successful.
The second thing we do is because we are so connected in the space, we’re the only investors that are solely focused on the, consciousness, and, mindfulness, space; so we know many of the world’s leading spiritual teachers. We also know many of the world’s scientists, we are also connected into the healthcare system. We’re connected to other entrepreneurs and investors, so we add connections that help make introductions that help the entrepreneurs in several different ways.
Thirdly, we’ve developed a really good reputation for being investors that not only care about making money; but we care about making an impact in the world. So, if we invest in someone, it adds to their credibility.
Finally our purpose is to provide capital or cash that helps the entrepreneur to hire people, do marketing campaigns, build platforms etc. but that’s the least important to us.
You are invited to the M.B.A for CEOs, A Business Strategy Bootcamp! This exclusive 3-day event, 15 hand selected business owners will come together to develop their annual business strategy. Lead by Master Business Coaches, Collette Portis and Reggi Kemp, each business will craft a strategy to increase their revenue, social media following, community impact, and level up their network. Event date July 29-31 Atlanta, GA. Register today at www.redwoman.win.
This Business Strategy Bootcamp is sponsored by RED Development Group. This team has successfully helped their clients double their revenue in as little as 10 months. So, if you’re ready to better manage your business, build your A-Team APPLY TODAY at www.redwomen.win.
Myrna – Well that’s great! So, coaching, counseling, you introduce them to the leading scientists, spiritual leaders like, Sadhguru, and then you provide cash. Nice, so how does someone find you? Or how do you go about selecting the companies that you want to invest in?
Charlie – People tend to find us because we’re known in this space. Our website is BB collaborative and we tend to use as a funnel and our screening process.
Nine Steps to Funding a Consciousness Business
When somebody comes to me with a business idea, it’s normally because they’ve started their business.
They’ve got their first customers.
They’ve got revenue coming in the door and we provide the growth capital. That’s what I look for.
Then we ask the question if our investors were to invest in this company, what is the impact that we can make on a global scale?
Next what’s the science behind the product? We try to do an assessment, if the science is good or where are the holes in the science.
We also look at the entrepreneur. do an assessment if the entrepreneur themselves is conscious, if the entrepreneur is vulnerable and is willing to do their own personal work, is willing to let go of ego.
Are they skilled at running a business and being able to grow that business.
Is the product differentiated? Is there a need for it?
Lastly we look at if we invest in this product, How much potential money can we make from it? How can the company be sustainable? Can it provide returns on our capital? How much of a return can shareholder expect?
Myrna – I like what you said about wanting to know the science behind a project. Can you give me an example of one of your investments that would maybe fit this model?
Companies using Science to promote Global, Consciousness
Charlie – I’ll give you a few different examples. I’m on the board of Muse Guided Meditations. I am passionate about that company. We’ve been investors for seven years. A lot of people have heard of a company called Headspace. We were one of the early investors in Headspace. The company has done a great job of rebranding meditation and making it accessible to the modern world actually. Sadhguru, is on the platform.
It’s a global community of 7,000 spiritual teachers, musicians, scientists that meet on a platform community of sixteen million. About five hundred thousand people use it every day. What I like about this platform is that it’s all free. It’s free content. There are forty five thousand meditations that are available for free. You could subscribe if you want special features; but you never have to pay for the service and you can connect with the world’s leading spiritual teachers and find content that suits either your spiritual tradition or the specific teacher that you want. It’s a very diverse group of teachers, 44 teachers are teaching in 44 different language and it’s global.
I’ll just mention you know another company called ‘Happify’ which is kind of a behavioral health platform for, mindfulness, positive psychology, and cognitive behavioral therapy. It’s an app and they kind of gamified the experience. They’re actually going through the FDA process to become a digital therapeutic program; so that it can be prescribed by doctors and reimbursed by insurance companies. They are hoping to be able to treat actual conditions without taking as many drugs.
How would you like to grow your sales in the next 90 days? Dotlogics is an eCommerce web design and growth agency that has vested interested in seeing your business grow. As more and more consumers are shopping online, now is the time to take your online business to the next level with a growth-driven website. Dotlogics can help boost your sales in 90 days. It’s been a challenging year so far and Dotlogics will help you adapt your strategy to thrive in 2020. Get a custom-crafted website that’s not only functional but speaks to your customers or audience in a way that moves them to action. They are seasoned online marketers. They will help design and implement digital marketing campaigns that generate more leads.
To learn more or schedule a time to talk, visit: www.dotlogics.com
Myrna – So that’s so that’s beautiful! I’m definitely going to try Headspace. I’m thinking that it’s almost the same thing as Muse. No?
Charlie – Muse is a hardware device where you could see your brainwaves. It allows you to basically see whether you’re in a calm or focused state. It connects to your phone. Headspace is more just like a meditation app, it doesn’t have a hardware component to it.
Myrna – As we wrap up the interview I’m curious to hear about how you started a non-profit in the slums or poverty-stricken areas of Nairobi Kenya that has served three to five million patients so far. Can you tell us about that? Is that also part of the Global, consciousness, and, spirituality, movement?
Charlie – So, in 1986 I’d gotten out of college, I was traveling around the world. I was kind of working weird jobs and in remote places and the last place that I landed was in Nairobi, where I worked as a social worker for like three months. I learned that I didn’t like Social Work at all. I wasn’t good at it, and yet I became passionate about the continent of Africa. I wanted to do something to help create change, I knew it wasn’t going to be through social work but, you know the best way I could think of to try to help people was to start a business. I had a co-founder, a Kenyan who I co-founded the organization with and one other guy that I went to college with, and we started this organization called Provide international. It started as a child feeding program then we started a business loan program for women entrepreneurs, not necessarily in the, consciousness, or, mindfulness, space.
Then we discovered that what the community was asking for was a health care organization; so we started a health care organization.
They had the first maternity wards in any poverty-stricken areas of Africa that I know about, we had the first ambulance.
We had one of only two ambulances in the entire country of Kenya.
They had the first eye doctors and dentists in those areas. After 9 years, I decided to turn it over to the Kenyan, so they could run it themselves not have Americans overseeing them.
ChemFreeNaturally is a black women owned small business that pride themselves on vegan friendly, paraben free all natural body butters, body creams and body scrubs which will keep your skin moisturized with a natural glow. This mother and daughter team started this company after finding no beauty products that offered natural products. Visit us at https://www.chemfreenaturally.com/ Natural products for natural skin. Follow us on Facebook and Instagram.
I went back you 30 years later for the anniversary and they had seven centers, they treated millions of patients. They’d been very successful at helping to bring health care into the communities. I was proud of what they had accomplished.
Myrna – How can people find you to request funding?
Charlie – People can find me at you know on LinkedIn at Charlie Hartwell. I have a medium blog and I write articles on, mindfulness, and, consciousness.
Myrna – All right so, I don’t have anything more. I just wanted to thank you for coming on the show and expanding our, consciousness, on how we can possibly build our inner engineering with, mindfulness, and have a global impact in the world. We start by changing ourselves first so, once we change ourselves or we change internally, then we can contribute to the global movement towards spirituality.
I want to invite you guys all to join my private Facebook group called ‘Life Coach’ and to remember to subscribe to the Transform your Mind Radio and Podcast, on iTunes or wherever you get your podcasts. You can now also watch the interview live on the Transform Your Mind YouTube channel. Would love for you to subscribe.