Tag Archives: overcoming adversity

How To Turn Your Pain Into Power

Abigail Damoah was wrongly convicted and sent to prison for 12 years. During this dark time in her life, she used inspiration for the bible story of David to find her, life purpose, of helping the women in, prison. She turned her, pain into power, and achieved tremendous personal growth by not seeing herself as a, victim.

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Bio

After serving five years in a Florida state prison for a crime that she didn’t commit, and then two years later being diagnosed with ulcerative colitis and undergoing major surgery to remove most of her colon, Abigail learnt one very important life lesson; you will find treasure in the darkest places if you simply change your perspective by turning her, pain into power.

During her, incarceration, Abigail became a Christian and learnt that life isn’t just about her. She was surrounded by women who had endured the most horrific traumatic childhoods and were now being victimized by the very system that was supposed to help them. She found the strength to end her pity party, opening her eyes to the immense suffering of others.

She began to use her gifts to make an impact on the lives of the women she was housed with. It was during the worst season of her life that she experienced true peace, contentment, and fulfilment because she found her life’s purpose, and learned how to turn her, pain into power.  Abigail is the author of ” She is Risen from Destitute to Destiny”

book: She is Risen Turning Pain into Power
book: She is Risen Turning Pain into Power

Using Adversity to turn pain into power

Myrna: All right, so here we have a whole bunch of, adversity. Being sentenced to 12 years in, prison, even if it's for a crime you do commit, it is very traumatic. It is worst when it is a crime that you didn't commit.

Can you share your story, why you were sentenced to 12 years in, prison? I know you said you only served five of those 12 years.  Tell us how you survived that and turned that, pain into power?

Abigail: Okay, so I had my dream to live in America.  I'm from the United Kingdom and after I finished my undergraduate degree. I relocated to Atlanta, Georgia to study and pursue an MBA. I got an internship in Florida. I flew down to Florida and I met a man.  One night he called wanting to go out to a nightclub, and I agreed. He came and picked me up and we made our way to the nightclub and ended up having a car accident where he was killed, and I was seriously injured.

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Transform Your Mind Luminary podcast
Transform Your Mind Luminary podcast

My injuries were so extensive that I spent over six weeks in the hospital. My parents at the time decided the best course of action was to take me back to the UK, because there's no way I was going to be able to look after myself in the USA.  I recuperated and got back on my feet. And then in 2011, the state of Florida issued an extradition warrant for my arrest. I was charged with vehicular homicide. The legal definition for that is reckless driving.

So, I was accused of driving in such a dangerous manner that caused death or great bodily harm to another. While I was waiting for the extradition, I began to study the laws surrounding my case and discovered that I should never have been charged with a crime in the first place. The state of Florida had sent over the deposition, the discovery and detail they had a very detailed chronology, of exactly what happened. And one of the things that should have exonerated me from the beginning, was the fact that the road was under reconstruction at the time, so they had taken down all the speed signs.

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Transform Your Mind Podcast Pandora

Extradition to the USA

There were no warning signs that the road was about to change and if you're not familiar with that road, you would not know that you need to slow down. So, when an accident happened, all of a sudden, a curve came up and I hit the curb and the car ended up flipping over and going into a tree. So, based on that alone, I should never have been charged with a crime. But if you know anything about the laws in the United States, you know, sometimes it can be a bit one sided.

I was extradited to America to stand trial. I had a judge who had no legal integrity, because of the way my case had been portrayed in the media. She was determined to make an example out of me. I was found guilty sentenced to 12 years Florida State Prison. After serving 5 years, the case was dismissed.

Myrna: Wow. So sorry to hear what you have been through. I'm assuming you were driving.

Abigail:  Yes, I was driving, it wasn't my car.

Myrna: Yeah, that's what I thought because he came to pick you up.

Abigail: The reason I was driving was because he got so drunk, that he was unable to continue the journey.  I was at the wrong place at the wrong time.

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Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

The Pain of prison

Myrna: So sorry for your pain. But the fact that the case was dismissed, I'm assuming that you've cleared your name.

Abigail: Yes, yes. My name is completely cleared. The sentence was vacated, and I was released from, prison.

Myrna: Did you get any money for it?

Abigail: No, absolutely nothing. The state of Florida had laws to protect themselves against wrongful convictions. So, I was knocked out of financial assistance there. But, it was a driving force behind what I do now because I had to start my life from scratch.  I had to use the gifts that I had been given to build a life for myself, and turn my, pain into power.  I didn't have anything. I came back to nothing, but God worked it out for my good.

Going through the tunnel of adversity

Myrna: Well, they say that a lot of times, we must go through the tunnel, we must be beaten down all the way to the bottom, before we find our, purpose.  We all go screaming into it because we really don't want to go through pain, we don’t want to hit rock bottom. I'm in this space where I interview a lot of people and I remember talking to this woman.  Her husband died and she started her coaching practice helping other women handle, grief. She turned her, pain into power, but we all prefer not to go through the pain even if it is the fire starter to our, life purpose.

So how did you manage after also being diagnosed with ulcerative colitis and having most of your colon removed?

Abigail: I wasn't raised in a Christian household, but I had a lot of Christian friends. If there's one thing that I learned from them, even while I wasn't a believer, was that they had this ability to see past their circumstances. So, before I even arrived in America, they were already speaking life into my situation. They were already telling me that this was going to work out for my good, something good is gonna come out of this.

And it wasn't until, I became a Christian and I began to read the Bible and I began to apply those principles, that I was strengthened in that area. God gave me a perspective that enabled me to see things through his eyes, he gave me the ability to step outside of myself. I was surrounded by people who are who were suffering, who have been through women the worst heinous things.  My whole perception changed.

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Helping people in prison turn their pain into power

Not only are people dying from much worse situations than I had, but I had to reframe my situation to say, okay, I'm in, prison, now, what can I do while I'm here to make an impact on the lives of the women that I am housed with? How do I turn my, pain into power?

I had a writing gift and there are women that couldn't read or write. I remember the very first time I tapped into that.  There was a woman that I was, bunking in, prison, she had a terrible situation, her children have been taken into DCF custody because of her arrest.

So, I wrote a letter for her. explaining the situation to DCF, speaking in legal terminology. She wanted her children to be put into the custody of her sister while she was in, prison, and lo and behold, that's exactly what happened. Two weeks later, she came to me, I mean, she was in floods of tears. She was so grateful that I took the time to do this for her, and it was at that moment that I realized that what my, purpose, is connected to my gift of writing. Writing was how I was going to turn my, pain into power.

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TuneIn Radio

Figuring out my life purpose

I also realized that my, purpose, had nothing to do with me, it was to enrich the lives of the people that I am surrounded by. So, from that moment, my prayers changed from Lord get me out of here, I can't take this anymore to Lord who are the people in, prison, that you want me to impact?  That started a tsunami of work. My inmates just started coming to get the help they needed.  I started helping them write letters, probation letters, letters to their family, etc. It was one of the most, fulfilling aspects of my time in, prison.

Myrna: Now, how did you take own ownership of your situation? What was your internal dialogue?

Abigail: I dropped the, victim mentality. You know, it's so easy when you're going through a situation whatever it is, it's so easy to point the finger and say is your fault that I'm here, but when you play the, victim, you are not helping anybody. You're not helping yourself and you're not helping anyone else. When I was in the, victim, state I felt so sorry for myself. You know, such an injustice had taken place.

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iHeart Radio

Victims have no power

I was depressed, I was in a place of desolation, I couldn't sleep at night, I had no peace. But the moment I relinquished that, victim mentality, I came to the revelation that it wasn't the state of Florida that put me in, prison, to punish me. I was placed there strategically to be empowered, and then to empower. I was placed there to turn my, pain into power.

So once my, mindset, changed, I was able to say I am going to use this situation to become the best person that I be and to help as many people as I can while I'm in here. That is exactly how I took ownership of my situation. I took the power out the hands in the state of Florida, and turned, my pain into power, because, victims, have no power.

Myrna: This is so true. Victims have no power. In my book, Out of the Snares, A story of Hope and Encouragement, I have a full chapter on, victims.  My story was that I was abused as a child, but I never became a, victim. In fact, what I suggest we become a, player. You know, when you are playing a game of blackjack and the cards that you're dealt with are bad cards?  People use those same bad cards to win, in the same way when you become a, player instead of becoming a, victim, you play with the cards you are dealt.  And that's exactly what you did, you became a, player in the game, you decided that these are the cards that I've been handed, and I am going to make the best of the situation. I am going to turn this, pain into power.

How to become a player and turn pain into power

Myrna: You could have played the “what if game”. What if I didn't go out? What if I didn't agree to drive?  But instead you said it happened. There's no way you can go backwards, all you can do is make the best of the situation that you have right now and use it to help people and learn from it and turn your, pain into power.

What is the lesson that that that you took out of that? Were you able to equate it to a, Bible story? I want to talk about Joseph who was thrown in, prison, and it was strategic to God’s plan for him.  And I am also thinking of a Job which is the chapter reading now in the Bible and all the bad things that happened to him.

Job declared God does only do good things for you. God does good things, and he does bad things.

Abigail: Joseph was one of my favorite stories in the Bible. And it wasn't until I got to that Genesis chapter 37, where Joseph was put in, prison, that I found strength in my situation. Prison, shaped Joseph into the man that God needed him to be. I knew that my time in, prison, was in God's hands, just based on that story alone. I learned a lot from Joseph and his, mindset, during that time. He refused to be a, victim, he used his time to assist other people. He was looking for others to help while he was, incarcerated, and it opened the door to his freedom.

Myrna: Yes, exactly helping people got him introduced to the king.

Transform your mind PTWWN TV
PTWWN TV – How to Trun Your pain into power 

Using dreams and visions for your purpose

Abigail: That was a very powerful story for me, and I used that, bible story, to empower myself.  So my God has given me dreams and visions, and I knew that, okay, I'm not living the dream and the vision now, but it is this situation here that is going to lead me to the destiny that God has for me and I had to remind myself of that daily.

Myrna: That's amazing, I am loving our conversation.  One of my personal mantras is that just like an airplane needs resistance to take off the ground, we need resistance to move up our next level. And whenever I have resistance in my life, when I was working full time when I received resistance eg. one door closed or something, I always knew that resistance was supposed to push me forward and up. The door closing from being fired got me into, Life coaching, helping women to, transform their mind.

A lot of women, especially minority women live in the, wilderness, and in order for them to get out of the, wilderness, they have to change their, mindset.

Transform your Mind Stitcher
Transform your Mind Stitcher

She is Risen from Destitute to Destiny

Tell us about your book, your book is called “She Is Risen from Destitute To Destiny.” Why did you write it? And what do you want people to walk away with?

Abigail: I wrote the book because I knew that I had a story to tell number one, and it wasn't a story of the tragedies, but stories of, empowerment. The book a memoir, going back to my childhood, I packed a lot of things and I think that's very important that you need to go back to, to know why things are the way they were. So, I went through that process in the book, I had a very turbulent teenage years, connected to childhood. But despite those challenges, I still managed to make something all my life, and it didn't come easily, or immediately at all.

It was a very, very difficult situation and a very, very difficult process. And I wouldn't wish on my worst enemy, but what I do know is that you can, turn your pain into power, if you change your perspective on a situation.  I could have not written this book. I could have so easily come out of, prison, and just felt sorry for myself, and accept government assistance and nobody would have blamed me

Teaching others how to overcome adversity

So, I had to look at the situation and ask myself what have I learned from this? And not only what have I learnt from it, but now what can I do about it? I decided I can teach other people about how to overcome, adversity.  One of the things that helped me while I was, incarcerated, were the different, prison ministries. People would share these terrible stories, but they got through it, and that’s something that inspired me.

Myrna: Well, that's the reason I asked you if you're going into the, prison, and doing, prison ministry, because I know your story is powerful. Now you are on the radio, podcast and PTWWN TV, sharing your story, not only the people that are in, prison, is going to hear this, but people all over the world. Your story doesn’t just speak to someone in, prison, but speaks to any women in the, wilderness, the, wilderness, can be any dry place.

Additional Resources

Does Serving a Prison Sentence Affect Change?

 

 

How to Turn Adversity into Opportunity

Oleg Lougheed has a very interesting story of how he turned the, adversity, of his birth in Russia, living in an, orphanage, from 9 years old and then being adopted by an American family at 12 years old.

I love stories, right now I'm like almost addicted to Oprah's master class, because all she does is ask these influencers and stars to share their story and it always starts with their childhood. Oprah spends an enormous amount of time on their childhood story, because your childhood is what shapes into the person you are today.

Listen to the full interview here:

 

Introduction to Oleg's story of Adversity

The memories made in the first 12 years of my life were painted with shades of, poverty, loss, and a dim hope for a better life.
A hope that acted as my only survival method.
A hope that got me where I am today – 5,500 miles across the world – 5,500 miles between myself and the life I was destined to live.
I said goodbye to my birth Mother at the age of 12, not realizing that I would never see her again. I never met my Father.
I learned early on what alcoholism was, what starvation felt like, and what sacrifice meant.
For me, it took leaving the place I called home to find a better life in America.
It meant saying goodbye to my Mother, Sister, relatives, friends, and saying hello a new family and new friends.
At 12 years old, I was adopted from an, orphanage, in Chebarkul’, Russia to a family in Ann Arbor, Michigan.
Adoption, changed my life.
Adoption, opened a door into a new world and forced me to close the door to everything I had ever known.
I am here today to tell my story.
The story of how I overcame my own odds.

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Google Podcast Transform Your Mind
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Turning Adversity into Opportunity

One of the reasons I love your story Oleg is because you've used your, adversity, to propel the, opportunity, you were given by being, adopted, by an American family.

Oleg says, adoption, changed his life which you know sometimes, adoption, is good and sometimes it does not take. I am also an adoptive mom so I can identify a little bit with your story.

I was born poor myself in, Guyana. I did not encounter starvation. or alcoholism and I was not, adopted; but my maternal aunt sponsored my mom and her three kids to move to Canada to live a better life.

My first question is, we're your adoptive parents able to heal the pain you experienced the first 12 years of your life?

Oleg – Before I share about my, adoption, let me give you some context into my own background. I'd like to acknowledge the fact that stories do play a critical role, overcoming adversity. Everything revolves around the story we tell ourselves. Our internal dialog.

My world shifted from, adversity, to, opportunity, when I stopped being the victim. As you had mentioned being born in Russia and living there for the first 12 years of my life and having experienced quite a bit of difficulty and, adversity, and tragedy.

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The Mindset to see Opportunity

I began to realize I did not have the mindset that I have today. Back then I did not have the resources; I did not have the knowledge that is found in the book “Think and Grow Rich” and other great books.

So, for me it was about figuring out from day to day how to survive. It is funny that you mentioned Oprah because Oprah had a similar impact on my life. I once watched a video of Oprah sharing her story and there was a segment in that story where she spoke about her childhood and the trauma that she faced when she was a young girl.

One of the ways that she was able to, overcome adversity, was by believing in a better future or a brighter day. That is exactly how I survived as a child, by believing in a brighter future. Thinking of a brighter future, when I was nine years old, I was faced with the decision to either continue living with my mom and my sister or go and live in an, orphanage.

I chose to go live in an, orphanage, not realizing that meant not seeing my mom and sister again. I was adopted at 12 years old. I was able to come to the United States and hit the restart button. I think, adoption, has really helped me recognize that my life of, adversity, leading up to it was a dress rehearsal for the, opportunity, that lies ahead.

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Adoption as the stepping stone to Opportunity

After I was, adopted, I remember I was looking back upon my past and I lived in, victimhood. I lived in, victimhood, because I looked at all of those previous circumstances and asked, “why me.” I began to realize after a couple years that I could turnaround, adversity, into, opportunity.

That is when my life started to shift once again. I started my desire and passion for personal growth and personal development. Started seeing, opportunity. I did not just read books anymore I became a part of those books.

Myrna – My circle back question is “Do you feel that your, adoption, was Successful? Were you able to adapt to your new family and be not being able to see your birth mother?

Oleg – Before I fully answer that question, it's important to identify what successful, adoption, means to me. One of the biggest reasons why I choose to look at my, adoption, experience as successful as my parents were and still are tremendous human beings. They never raised their hand on me, they've always kept an open mind and open heart regardless of what the situation and circumstances I presented as a teenager.

Teenage boys not all; but some do not always make the best decisions, especially those who had a painful past from, adversity;  but that is one of the beauties of my parents, even though we went through the ups and downs. We went through the multiple years of therapy both individually and collectively as a family. What really made this journey was beautiful that they continue to be there for me every step of the way.

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How Adoption changed my life

Myrna – It was an, opportunity, which is why we're talking about turning, adversity, into, opportunity.

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Why you think, adoption, changed your life?

Oleg – For me, adoption, one of the changes in my life was because it gave me a second chance in life. It gave me another, opportunity, to live the life that I once upon a time dreamed of. After going through, adversity, from a very young age and then after the, adoption, I chose a different story.

I started to ask the question “what am I here to learn”? What is this, adversity, here to teach me? I started to pair each one of those, adversities, with a lesson or a takeaway. My perspective became completely different. I was no longer letting the circumstances define me; but rather I was looking at those circumstances as something that I can learn from to move forward.

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Transform your Mind Stitcher

Reframing your adversity into opportunity

Oleg – I started to tap into purpose. I was able to approach that initial question of” why me”? through the lines of if not you then who. I started to experience this sense of energy that was flowing through me from the, adversity, of my birth. I asked myself, what do I channel this energy into? I wanted to create a space for people of similar experiences such as those who are, adopted, or have gone through the foster care system. Create just an open space for them to share their experiences to be able to embrace and accept all aspects of that journey.

I wanted to highlight all the, adoption, and foster care stories because, how can a prospective, adoptive parent, know of the other side if they're only being presented with the side of the social worker.

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Author interview Transform Your Mind Podcast
Author interview Transform Your Mind Podcast

When I started this, I received quite a bit of criticism, but I just started to create a space for people to write in comments or share their story. Eg my, adoption, was terrible because of x y z. I would just say “why tell me more.”

I was recently reading a book by David Goggins Can't Hurt Me

Myrna – OMG I love that book!

Oleg – There's a section in the book where he talks about judgment. Goggins says why judge anyone if you can still remember the feeling of being judged yourself. I started to realize that one of the reasons why I chose to not only respect myself; but respect those surrounding me is because in a way I've experienced what it was like to not be respected or
not be taken seriously.

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Overcoming the Odds the Podcast

Now have a podcast called “Overcoming the Odds” it is all about creating a space for other people who lived through, adversity, to be heard and to be seen and to be appreciated through their stories.

I am a huge believer of choosing to lead from within so if I haven't experienced it myself, I’m probably not going to go into that area.

I am not going to speak from an experience that I haven't gone through.

I remember when I was first starting to explore the possibility of having a Podcast, I listened to podcasts like the time Tim Ferris show, Lewis Howes School of Greatness and Tony Robbins podcast. I noticed that. many of the guests were Influencers or stars, I realized that I wanted to do something different.

I wanted to shine a light on humans because I truly do believe that every single person has value to offer to this world, not only those who have made it or are successful but those who turned, adversity, into, opportunity. Our society is only interested in the stars' stories and podcasters are only interested in interviewing these stars because it builds their podcast.

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How can our listeners and those watching on YouTube connect with you?

Listeners can connect with me on Linkedin. That's where I spend the majority of my time. Part of the work that we do is we host events that focus on different themes and elements of the personal narrative. Our event this January is called “Survive to Thrive Attitude of Gratitude”

It's really about tapping into, gratitude, but not solely through the lens of who or what you are grateful for; but digs deeper.

You can also connect with me through our website “Overcoming Odds” and you'll be able to find us through Facebook and other social media channels @oleglougheed

 

Conclusion

I want to remind you to subscribe on the Transform Your Mind YouTube channel. To listen to the full interview of my conversation with Oleg head over to iTunes or wherever you get your podcasts and remember to leave a review and subscribe.

I would like to also invite you to join my Facebook group called life coach. We have a lot of Life coaches in the group who share inspirational messages every day including myself.
Thank you
Until Next time Namaste

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Additional Resources

How to Become the Author of Your Life