The Wolf That Wins Is The One You Feed

The Wolf Who Wins is the Wolf You Feed

Which, wolf, are you feeding? The one that wins is the one you feed.  The one you choose to feed will define who you are.  We all know we should feed the, good wolf, even if it’s harder. Feeding the, good wolf, is how we end up feeling a sense of accomplishment and success at the end of the day.

In this week’s episode of 5 mins with coach Myrna, I want to teach on the topic, Which Wolf are you feeding?

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Let me share with you an ancient story: Which Wolf Are You feeding?

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight, and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”

He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”

The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”

The old Cherokee simply replied, “The one you feed.” The one you feed.

This story depicts the battle for your mind.

There is a war going on in your mind

Every choice we make is a battle between the two wolves in our head.

These two wolves are competing for supremacy. The one who wins is the one you feed.

How do we feed these wolves?

  • We feed them by what we read,
  • What we focus our time and attention on
  • Who we spend time with.
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Feeding the patient wolf

Think of a dripping faucet. Most of us don’t have the patience to wait for the drips to fill our cup. We want to turn on the tap at full blast and have our cup full up in seconds, but our goals are like the dripping faucet, we make small steps towards them and we must have the staying power to watch the drips fill the cup.

This also builds mental toughness because of delayed gratification.

If you don’t conquer the mind, it becomes your enemy. If you feed the, evil wolf, then you make the mind your enemy.

The definition of an enemy is one who is opposed or hostile to something or a thing that weakens or harms you.

Feeding your anger, fear, greed ego, envy, insecurities and jealousy with negative thoughts and emotions harms and weakens you. The negative emotions  gets stronger while the positive qualities gets weaker and weaker.

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How to feed the good wolf

Start feeding the, good wolf, that represents love, compassion, humility, patience, peace and harmony. You conquer the mind by staying the course, by watching the faucet drip and having faith that the cup will eventually fill up.

Another way to conquer the mind  is by talking back to it out loud.

For example.. If the voice  in your head is telling you that you always quit and that you will never get your degree reply out loud “just watch me. I will finish this class no Devil in hell is going to prevent me from getting my degree. Get behind me Satan.”

Do not feed the one  that presents fear and insecurity, remember that fear is false evidence appearing real.

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Google Podcast Transform Your Mind

The courage wolf

The best way to feed the, good wolf, is to program the conscious mind. This builds the, courage wolf.

One of the ways to do this is start talking back to the negative self-talk with positive affirmations.

If the, inferiority wolf, tells you that you no man will love you because you are not educated, talk back to it with your voice and say “I will find happiness and love because I am love, I have a lot to offer a man, I don’t need an education, any man would be blessed to have me. The next man who comes my way will be exactly what I prayed for.  He will be kind and generous and love me like I deserve to be loved.”  That is how you feed to,  faith wolf!

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Feeding the evil wolf

One truth to remember is that it’s so much easier to feed the bad wolf.  The, evil wolf, is is easy to get angry,  complain, feel resentful, dismiss or ignore others, and feel superior.

There is almost no effort required to do those things, and you’re getting the reward with the sensation of relieving and instant gratification without much an action.

The, good wolf, is very different; it’s picky, it’s harder to feed. It’s challenging, tiring and time-consuming to do things like learning, teaching, inspiring, sharing or simply sticking to a new behavior. These things take so much energy, effort, momentum, and guts. And you don’t usually see immediate results from them.

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Transform your Mind Stitcher

Conclusion

Thanks for tuning into this week’s episode of 5 mins with coach Myrna I hope you were encouraged today and that you stay in joy peace and harmony so the, evil wolf, would never get you.

Additional Resources

Finding Joy In Your Nothingness

 

How to Find Your Purpose in Life

You can, find your purpose, in life by paying attention to your passions. Your master, purpose in life, is to spread happiness. You will always see the optimism in life no matter how dark it may seem.

Are you lifted by your purpose? This week on Mindset Transformation Radio and Podcast, I interview Ms Arifah Yusuf who is not only lifted by her, purpose, but founded a company called Lifted By Purpose where she helps youths in Toronto, Canada to become lifted by their purpose.

As Arifah was working with the youth she noticed their tattoos and decided to have a spin off company called Tattoo Stories. She used the tattoos stories to help her clients share their stories through the images they permanently put on their bodies.

How to Find Your Purpose in Life

How we perceive images can help us, find your purpose.

How you react to an image can tell you a lot about you, including your, life’s purpose.
Art speaks to us because it’s about us. It’s about our collective and individual journeys in this wondrous, immeasurable universe.

As Chuck Klosterman said, “Art and love are the same thing: It’s the process of seeing yourself in things that are not you.”  Images stir up numerous emotions in the beholder: awe, shock, sorrow, rage, and even repulsion. You may feel an intense, nameable emotion within seconds of seeing an image, or it could take several minutes of staring at the image before you can decide what it means to you. And as art is as diverse as the people who create and perceive it, the responses to it naturally vary. Art can play a crucial role in self-discovery and an individual’s, purpose in life.

Image test to find your purpose

Click the link below to take your image, purpose, test and see what it shows is your, purpose.

https://themindsjournal.com/this-image-test-will-reveal-your-true-purpose-in-life/

I took this test and my test revealed that my purpose was to spread Happiness. So True.

“Your master, purpose in life, is to spread happiness. You will always see the optimism in life no matter how dark it may seem. You can distinguish the lightness from the darkness and this is what takes you to another level. With happiness, everything can be cured and your purpose is to spread this feeling in times most needed.”

Bio

Arifah Yusuf, is a registered social worker from Ryerson University. She has 12 years experience engaging and developing programs for youth, facilitating workshops and providing counseling services. Ms. Yusuf was nominated and awarded the Community Health Champion Award for her dedication working with youth. In 2015 she received the leadership award from Canadian Alliance of Black Educators and in 2016, the Ontario Leading Women in Community Award.

She is trained and certified by the National Organization for Victims Assistance, Traumatology institute, and is a Mental Health First Aid Instructor. In her role at Lifted By purpose, she is the Founder and Executive Director.

 

How did you find your purpose?

Can you tell us your journey as a social worker and how it transitioned into founding Lifted by Purpose?
I grew up a a rough neighborhood in Toronto. As a youth, I had a family member who died from Homicide and that affected me profoundly; but I did not have an outlet to grieve so I became very depressed. As I got older, I wanted to become a social worker so I can help other youths who experienced trauma to have a space to talk and get help. This is how I found my, purpose.

Today “Lifted by purpose” helps youths, find their purpose, and provides services to help the youth with coping skills and prepare for a purposeful future.

Using tattoo stories to find the meaning of life

You have an offspring from Lifted by purpose called Tattoo stories. Can you tell our audience what that is about and how tattoo helps youths find their, purpose.

During counselling I started asking my clients to tell me their stories about the permanent tattoos on their bodies. I found that these tattoos were connected to their, purpose in life. Most life events are marked with a tattoo.

Services offered to help find your purpose

What are some projects and services provided by Lifted by purpose.
At Lifted by Purpose we focus on the arts.
Some of our services are:

  • Music stress program 10 to 20 weeks
  • Playlist therapy that identifies tracks that speak to grief or loss
  • How to have healthy Relationships
  • How to identify triggers that move them into making bad choices
  • Identify coping skills
  • Tattoo stories and what they mean

I see from the information you provided me for the interview that your target audience is young people between the ages of 16 to 29 years who are at risk or already in the justice system. How does your program help these young people, find your purpose.

Our program helps our youth to harness their story

  • Understand how to utilize their stories to understand themselves.
  • Reflect on how their stories has influenced their choices in life
  • How to flip a negative story into something positive
  • Action steps. Are they ready to make a change
  • How does their story affect their purpose and lift them up.

How does Tattoo stories tie into meaning of life

Tattoo stories Helps the youth understand their, purpose and have a voice that can help others on their journey.

 

Order Here

Additional Resources

https://blog.myhelps.us/6-ways-to-find-your-purpose/

 

 

How to Create the Freedom Lifestyle through Real Estate Investments.

How to Create the Freedom Lifestyle through real estate investments.

Would you like to learn the secrets of creating a Freedom Lifestyle with Real Estate investments? Then listen to this weeks podcast as I interview Mike Wolf, Real Estate Investor.

• Mike Wolf has been a real estate investor for over 28 years. Over the years he’s gone from being a workaholic who would put in 15 hour days 7 days a week to being someone who works smarter not harder. He regularly travels the globe doing humanitarian projects and also seeking sun and sand while living off the passive income that he has created through real estate.

But before I share Mike’s advise with you, let me give you my tip of the week. Because I know you really want to know how to get rich!!

You can read the full article here:

7 Steps to become Rich

How To Get Rich: A 7-Step Blueprint For Success

Step #1 — Add Massive Amounts Of Value

Go out there into the world with the desire to add massive amounts of value?.

Step #2 — Be Grateful

It’s really easy to look at certain strategies and techniques in business or in life that will help you make monumental leaps forward, financially speaking. But that doesn’t take into account one of the most important ingredients for success. If you’re serious about succeeding at the highest level, be grateful. Not tomorrow. Right now. In this very moment. Why? Because it could all disappear in an instant. Appreciate what you have while striving for more.

Step #3 — Get Specific About Your Goals

Getting wealthy or attaining a certain level of income is just like achieving any other goal. To get there, you need to ensure that you set those goals the right way. Set SMART goals and be very specific about them. Don’t set them arbitrarily in your mind. Write them down and come up with powerful reasons why you absolutely must achieve them. That’s one of the biggest and most potent internal transformations that you could make in your mind.

Step #4 — Create And Follow A Plan

When an airplane leaves from one city to the next, it has a plan. Its plan is called a flight plan. It’s a massive action plan that involves speed, altitude, direction of travel and many other facets. But what happens when there’s turbulence or air-traffic congestion or it needs to change course for some other reason? The plane changes its plan. But it doesn’t change its goal of where it’s going. Create and follow a plan, and don’t be afraid to change it if you see something isn’t working.

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Step #5 — Pay Yourself First

We’ve all heard the saying. Pay yourself first. But how many people follow it? The truth is that most of the world lives with a scarcity mentality. They go paycheck to paycheck, petrified of what might occur if they get sick or lose their job or something else traumatic happens. The truth is that if you don’t pay yourself first, you’ll never be able to get rich. It’s part of having an abundant mindset and should be prioritized at all costs.

Step #6 — Mind Your Own Business

While it is possible to make a lot of money while working for someone else, the truth is that you should mind your own business. Start and grow your own business, no matter what it might be. Identify what you’re really good at, and develop the skills into a business that you can expand over time. Don’t look for instant payouts or overnight riches. The reality is that it’s going to take time, so you might as well start now.

I wrote an Ebook called “How to Mind your own Business, While working your Day Job”

Download your FREE eBook here:
http://myhelps.us/

Small Business: How to Mind your Own Business while working your day job

Step #7 — Contribute To Others

The last step resides in the concept of contribution. Even if you have no money, find a way to contribute to others. Look for opportunities where you can help those around you. Whether they’re in need or not, this mindset will drive home the point that you have more than you need, even if you physically don’t. Search for ways, every single day, where you can contribute either your time or your money to those who might be less fortunate, because that’s the true essence of success in every form.

Also click the link below to hear from Tony Robbins on how to create Wealth and Lifestyle

Learn the secrets to true wealth, abundance and financial freedom at TonyRobbins.com.

Show Notes:
1. Question 1: Can you tell our audience your journey from being a 15 hour per day 7 days a week workaholic to living off passive income and travelling the world.
2. Question 2: As an investor for 28 years, what are some things you have learned that work and some that don’t work.
3. Question 3: How does someone get started as a real estate investor?
4. Question 4: What would you say are some of the biggest myths in real estate investing?

Before we continue, I want to tell you about This great opportunity right here in Fort Myers, Fl, presented by Real Edge Real Estate.

Luxury Waterfront Condos

ONE of a kind and just 28 of them
If you’re looking for a new waterfront home in Fort Myers, FL that is brimming with luxurious amenities, look no further than ONE Fort Myers. Located on the bank of the picturesque Caloosahatchee River in the historic Fort Myers River District, ONE stands alone in its architectural design, boasting water views more than a mile wide.
With just 28 condos available, ONE Fort Myers provides both luxury and quality.
ONE is luxurious from top to bottom. Each of the 28 two- and three-bedroom residences within the 18-story boutique tower provide sweeping views of the river below. The homes range in size from 1,500 to over 5,000 square feet and have expansive private balconies, smart technologies, private entrance elevators, chef-inspired kitchens and tranquil bathrooms. Whether you work from a home office, love to entertain dinner guests or enjoy relaxing with your family, our luxury waterfront condos offer spacious layouts and quality amenities to provide maximum comfort and enjoyment.

For more information on this One of a kind lifestyle please visit
https://www.proxioshowcase.com/profiles/myoung353

Question 5: How do you show potential clients that trading their time for dollars is not worth it?
What does your company do for investors around the world?

My company buys real estate in bulk 20 to 40 at a time for a great package price. We sell the properties that are not worth rehabbing to the Hedge Funds and then team fixes up the rest of the properties and have them ready for a turn key operation for our investors.

Question 6: What is the strategy for living Freedom Lifestyle through real estate investments?
Our strategy is to have the renters become potential home owners and give them a 3 year lease with the option to purchase. They then take care of the property as if is is their own so we have less vacancies and move outs.

1. Can you tell our audience about your webinar on how to create turn key properties?
How can our audience sign up for it?

Here is the link to sign up for Mike’s webinar

mikewolfproperties.com/webinars/turnkey-properties-in-atlanta-live/replay/

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