Category Archives: 5 mins with coach Myrna

Will Smith Had 10 Seconds To Choose A Different Reality

Will Smith, had 10 seconds to choose a different, thought, before the, concrete set, and, reality, hardened when he slapped Chris Rock on national television

I just finished reading Will Smith’s biography “Will”  I really enjoyed reading his book and recommend it to anyone interested in changing their mindset.

There were 3 main quotes from, Will Smith's, book  that I loved, one of them was “You have 10 seconds until the concrete sets and, reality, hardens.” I think this is a good time to talk about what that really means and reference what happened at the, 94th Oscars, between, Will Smith, and, Chris Rock.

Download the podcast here: 

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10361006-will-smith-had-10-seconds-to-choose-a-different-reality.mp3?download=true

Will Smith's Biography “Will”

The book starts off with, Will Smith, calling himself a, coward, because he watched his father often slap his mother and reign terror on his family as a child. He felt he was a, coward, because he didn’t do anything about it.

His father’s legacy was also the year that he made, Will Smith, and his brother Harry build a concrete wall so Will learned his concrete, analogy, from personal experience “You have 10 seconds until the, concrete sets, and, reality, hardens.

Will used this analogy when his friend and fellow performer Ready Rock did not come out on stage for his set when he called for him, because he was jealous of Will’s success. He gave him 10 seconds to make a better choice and when he didn’t, reality, set and Will never called for him again.

He used this same concrete, analogy, of, reality, setting, when his girlfriend Melonie was about to go out somewhere and he told her not to go and she walked through the door anyway. The, concreate set, and the, reality, was that it was over. Will Smith, set her clothes on fire and never saw her again.

Sponsored Ad

This episode is brought to you by The Jordan Harbinger Show.

The Jordan Harbinger Show, is a top shelf podcast named best of Apple in 2018.

Jordan dives into the minds of fascinating people — from athletes, authors and scientists to mobsters, spies and hostage negotiators.

I really think there just isn’t a better podcast to listen to casually or seriously to expand your worldview. Jordan’s also got a strangely relatable weekly segment, “Feedback Friday,” where he covers advice on everything from escaping a cult or psycho family situations to relationships and networking to asking for a raise.

Search for The Jordan Harbinger Show (that’s H-A-R-B-I-N-G-E-R) on Apple Podcasts, Spotify, or wherever you listen to podcasts. You can also head over to jordanharbinger.com/start  to start listening.  Here are 2 episodes I loved and I think you would too.  Check out

Shawn Achor leveraging the happiness advantage and DWade A life Bigger than basketball

https://www.jordanharbinger.com/shawn-achor-leveraging-the-happiness-advantage/

And https://www.jordanharbinger.com/dwyane-wade-a-life-bigger-than-basketball/

Transform Your Mind iHeart Radio
iHeart Radio

Will Smith Slaps Chris Rock

By now you have all heard or seen the, slap, on national television. Will Smith, did not like something that, Chris Rock, said about his wife. Chris Rock, make fun of her hair, and now he himself had 10 seconds until the, concrete set, to change that, reality.  10 9 8 7 6 5 4 3,  Will Smith,  walked up on stage and slapped, Chris Rock, in the face and the, concrete set, and reality hardened.

He can never take that back regardless how much he cries, how much he apologizes he can never take it back, it will live on, on the internet forever.

The concrete has set and, reality, hardened. Whether you believe, Chris Rock, was wrong to joke about Jada’s bald head, we know it was wrong for, Will Smith, to walk on stage at the, Oscars, and, slap, him.

Transform your Mind Spotify Podcast
Download on Spotify

Will Smith Grew up with Domestic Violence

Will Smith's father was a bully and he grew up with  domestic violence, seeing his father  slap his wife and kids until his mother eventually left him, and in an out of body experience, Will Smith, became his dad. He got out of his seat and slapped someone because he did not like what he said about his wife.

In his autobiography, published in November 2021, the actor describes at length the appalling, domestic violence, he and his three siblings witnessed his father, Willard, inflict on his mother.

“When I was nine years old, I watched my father punch my mother in the side of the head so hard that she collapsed,” he wrote. “I saw her spit blood. That moment in that bedroom, probably more than any other moment in my life, has defined who I am. I am a, coward”

Transform your Mind Stitcher
Transform your Mind Stitcher

Will Smith thinks he is a coward

Will Smith, says “Within everything that I have done since then — the awards and accolades, the spotlights and attention, the characters and the laughs — there has been a subtle string of apologies to my mother for my inaction that day. For failing her in the moment. For failing to stand up to my father. For being a, coward.

“What you have come to understand as ‘Will Smith’, the alien-annihilating MC, the bigger-than-life movie star, is largely a construction – a carefully crafted and honed character designed to protect myself. To hide myself from the world. To hide the, coward.”

Transform your Mind TuneIn Radio
TuneIn Radio

Training the mind to make a better choice

So how do we make better choices in the 10 seconds before the, concrete sets? You have to, train the mind.  Just like you can’t learn to swim when you are drowning, you can’t make good choices when you are thrown in the fire; unless the, mind, is trained on what to do in the fire and then takes over on autopilot.

Start training your mind to make the right choices because when the, concrete sets, there is no going back, reality, becomes permanent.

When you feel that rage bubbling up inside you, choose a better, thought.  Count to 10 and breathe because the devil is driving around looking for people to destroy. The prison is full of both men and women who had 10 seconds to choose and made the wrong choice.

Podbean Transform your Mind Podcast
Podbean

What would have happened if Will Smith chose a better thought

Ready Rock made the wrong choice, Melonie made the wrong choice and now Will Smith, made the wrong choice. Let’s imagine that, Will Smith, had continued to pretend that he liked the joke. In those 10 seconds he would have laughed while seething inside, 40 mins later he would have accepted his, academy award, and realized that had reached the pinnacle of his career. The concrete would have set on joy and victory and he would have gone home and forget about Chris Rock’s joke, but the, concrete set, on a bad choice and now no one will forget.

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

Conclusion 

This is Coach Myrna Young and you have been listening to 5 min Fridays with coach Myrna

Hope to see you back here next week until next time blessings

Additional Resources 

Can you recognize your failure symptoms?

How God Uses Coincidence To Get You To Your Destiny

In this episode of 5 Min Fridays with Coach Myrna, we look at the,  Bible story, of, Joseph, to see how God uses, coincidence, to get us to our, purpose and destiny.  I show that there are, no coincidences in life, that every moment has been, preordained.
So, if you have been feeling unlucky because you had, coincidence, show up in your life that did not feel good, I want you to know that every event has a, purpose, and that is to take you to your, preordained destiny.

Download the Podcast Here:

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10304675-how-god-uses-coincidences-to-get-us-to-our-purpose.mp3?download=true

Ephesians 2:10

For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.

Bible Story Of Joseph and destiny

I want to use the, bible story, of, Joseph, the son of Jacob to show how God uses, coincidence. Joseph, was born with a purpose, prearranged by God. It was determined in his mother’s womb or before.

Because he was born to his father in his old age, his father Jacob loved him more than his 10 other brothers. That created jealousy. His brothers hated him because he was his father’s favorite. When Jacob made, Joseph, a beautiful robe of many colors, his brothers became even more jealous of him.  Then Joseph, started dreaming about his brothers bowing down to him and he decided to share his, dreams.

Transform Your Mind iHeart Radio
iHeart Radio

Bad move, never share your, dreams, of success with others even family members because they will secretly hate you and want you dead. They may not try to kill you as Joseph’s brothers wanted to do, but maybe they would wish evil on you.

The good news is whatever God ordains no man can change.

Sponsored Ad

This episode is brought to you by The Jordan Harbinger Show.

The Jordan Harbinger Show, is a top shelf podcast named best of Apple in 2018.

Jordan dives into the minds of fascinating people — from athletes, authors and scientists to mobsters, spies and hostage negotiators.

I really think there just isn’t a better podcast to listen to casually or seriously to expand your worldview. Jordan’s also got a strangely relatable weekly segment, “Feedback Friday,” where he covers advice on everything from escaping a cult or psycho family situations to relationships and networking to asking for a raise.

Search for The Jordan Harbinger Show on Apple Podcasts, Spotify, or wherever you listen to podcasts. You can also head over to jordanharbinger.com/start  to start listening.

Here are 2 episodes I loved and I think you would too.  Check out

Shawn Achor leveraging the happiness advantage and Dwayne Wade A life Bigger than basketball

https://www.jordanharbinger.com/shawn-achor-leveraging-the-happiness-advantage/

And https://www.jordanharbinger.com/dwyane-wade-a-life-bigger-than-basketball/

Transform your Mind Spotify Podcast
Download on Spotify

How God Used Coincidence to get Joseph to his purpose and destiny

It is amazing how God orchestrated getting, Joseph, to fulfill his, purpose.

  • First, he got Joseph’s father Jacob to love him more, thereby creating a fire starter.
  • Then he gave, Joseph, dreams, and inspired him to share them with his brothers, creating hatred.
  • Then he gave his brothers opportunity to sell him into slavery by inspiring his father Jacob to send, Joseph, alone to find his brothers.
  • The slave traders then sold, Joseph,  to the pharaoh’s captain of palace guard Potiphar.

How would, Joseph, get in position to fulfill his, purpose, if these apparent, coincidences, did not take place?

There are, no coincidences in life,  everything is, preordained, in God’s plan.

What you think is bad luck is actually God getting you in position for greatness.

Podbean Transform your Mind Podcast
Podbean

Joseph story of coincidences continues

Potiphar’s wife has the hots for, Joseph, but when he wouldn’t sleep with her, she seeks revenge by accusing him of trying to rape her and so Joseph is thrown into prison. The same prison that the Pharaoh sends prisoners from the palace.

Later Pharaoh throws his cup bearer and his baker in prison and who oversees them, Joseph!

Then God gives them both, dreams, and tells, Joseph, the interpretation of their, dreams. It so happens that in 3 days both, dreams, come through according to, Joseph's interpretation.   The cup bearer is returned to his role in the palace and the baker was killed.

A full 2 years later the Pharaoh had 2, dreams, that he needed interpreting and that is when the cup bearer remembered, Joseph, the Hebrew slave who interpreted his, dreams, in prison.

Pharaoh sends for, Joseph, who interprets his, dreams. Joseph, tells Pharaoh that the, dreams, meant God is notifying him there will be 7 bountiful years followed by 7 Years of severe famine.

Pharaoh then makes, Joseph, administrative head of Egypt second only to himself. Everyone needed to bow down to him.

Transform your Mind Stitcher
Transform your Mind Stitcher

God's purpose for Joseph realized

God’s, purpose, for, Joseph, was to be the instrument that would save the Egyptians from all dying in the famine that was, preordained, before, Joseph, was born. The famine would have also have wiped out all of Abraham’s defendants as well and that would have made God’s promise to Abraham, that his defendants would be as numerous as the stars in the sky to be void, and how many of you know that God is not man, he does not lie. He used, coincidence, to move, Joseph, in position to realize his preordained, destiny.

Coincidence is to get you to your destiny

I wanted to share this story with you today to illustrate that you were born with a, purpose, and there are no, coincidence, in life. Every moment is, preordained. Think of all the, coincidences,  God had to orchestrate for, Joseph, to fulfill his, purpose and destiny. Most of them not in, Joseph, favor.

My life has been the same.  There were several, coincidences, that got  me to my, purpose and destiny. If I was to pick up my story from the time I arrived in Canada from Guyana.

I met this girl working in a factory making zippers. She took me with her to look for a better job. That, coincidence, got me a job at Scotia Bank and she did not find work. While I was at Scotia Bank, I met my second husband who was 12 years older than me and schooled me in life and suggested I go back to college.

After college I started selling computers.  the, coincidence, of how I met Tony Robbins. Tony came to town and sent free tickets to my company for his “unleash the power within” conference.  Tony Robbins inspired me to unleash my power within and I became the top female limousine operator in Toronto Canada.

This, coincidence,  brought me to Miami Florida. Miami was my Egypt, it is where I needed to be to fulfil my, purpose.  I will stop here, but you get the picture. There are, no coincidences in life, every step in your journey is, preordained, and is God’s plan, even the steps you take backwards.

Conclusion coincidence

So, if you feel you have been lucky or if you feel that you are unlucky, I want you to know that every, coincidence, has a, purpose, and that is to take you to your, preordained destiny.

This is life coach Myrna Young and you have been listening to 5 mins with coach Myrna.  I want to invite you to join my private Facebook group called Lifecoach. Hope to see you next week.  Namaste

Additional Resources 

How to Awaken to Your Soul Purpose

When God Chooses You: You Can’t Mess Up Destiny

The bible story of Abraham and Sarah  illustrates that whatever, purpose,  God has for you, if you are, chosen, you can’t mess up your, destiny. God will fight for you.  

This is Life Coach Myrna Young and today I want to encourage you and give you hope that regardless of what is presenting in your life at the moment, you can’t mess up your, purpose and destiny. 

Download The Podcast Here: 

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10263494-when-god-choses-you-you-can-t-mess-it-up.mp3?download=true

Sarah's Destiny

I Want to use the, bible story, of, Abraham, and his wife,  Sarah, as the foundation for this revelation that if God Choses you, you can’t mess up your, destiny. 

God said to, Abraham, “Regarding your wife Sarai, her name will no longer be Sarai from now on her name will be, Sarah, and I will bless her and give you a son from her! Yes, I will bless her richly, and she will become the mother of many nations. Kings of nations will be among her descendants.” 

Sarah, was chosen like Mary was chosen as the mother of Jesus.  

God then told, Abraham, to leave his father’s house and move to a foreign land, so Abraham moved around and lived as a foreigner in many places. While living in these places he introduced his wife, Sarah, as his sister because he did not want the men to kill him to get his wife.

Apparently, Sarah, at 90 years old was still beautiful and desirable. Don’t we all wish, men would be fighting for us when we are 90 years old! 

Transform Your Mind Podverse.fm
Transform Your Mind Podverse.fm

Sarah taken to the King to be his wife

Abraham, was right because King Abimelech of Gerar sent for, Sarah, and had her brought to him in his palace with the intention of making her his wife. 

But God stepped in!  No one messes with God’s chosen vessel. God couldn’t have King Abimelech defile, Sarah, because then she would not be fit to be the mother of nations. 

He appeared to Abimelech in a dream and told him “You are a dead man, for that woman you have taken is already married” 

Abimelech responded that he was innocent, Abraham, told him she was his sister. 

God replied “that is why I kept you from sinning against me, and why I did not let you touch her.” 

Now return the woman to her husband

RadioPublic Transform your mind
RadioPublic Transform your mind

Sarah's Destiny fulfilled 

The lord also released a curse on all the women of Gerar causing them to be infertile, because Abimelech had taken his chosen vessel, Sarah, to be his wife. Don’t mess with God’s chosen vessel, he will fight for you.  

Abraham had to pray for them to be healed after, Sarah, was returned. 

One year later Sarah became pregnant and named her son Isaac. She fulfilled her, purpose and destiny, by becoming the mother of many nations and God kept his covenant promise he made to, Abraham. 

Podmust Transform Your Mind podcast
Podmust Transform Your Mind podcast

You Can't mess up your Destiny

This story illustrates that whatever, purpose,  God has for you, if you are, chosen, you can’t mess it up. God will fight for you.  

  • You could make boneheaded decisions, like go back to an, unhealthy relationship,  because better is not showing up. God will find a way to get you out, because he has a, purpose, for your life. 
  • You could give up on your child because they have gone down the wrong path, but God can reach them in a dream and  inspire them to fulfil the, purpose, he has for their life. 

https://youtu.be/FFr9KvsJ7Ao

If you are chosen you can’t mess it up 

So, if you have taken the wrong turn in life, if you came to a fork in the road and you chose the wrong exit, just know that God will get you back on the right path, because he promised: 

I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future”

So be encouraged, you can’t mess this up. 

Thanks for tuning into 5 min Fridays with Coach Myrna.  Until next time Namaste . 

Transform Your Mind Podnews
Transform Your Mind Podnews
Additional Resources

How to Transform your Career with Purpose

Your Something Greater Is Coming

Have faith that, something greater, is coming and even though you can’t see the entire staircase just keep putting one foot in front of the next and you will eventually get to the top and finally your, something greater, will be here.

The Lord said I give you the, promised land, a land filled with, milk and honey, but before you enter this, promised land, I will make you wander in the, wilderness, for 40 years.
Download the podcast here: 

Promised land with milk and honey

 Maybe you are in the, wilderness, at the moment, don’t despair hold onto the promise that you will walk in the, promised land, because, something greater, is coming.  Or maybe you only have one half of the promise, you only have the, honey. Life is sweet. Have you ever heard the phrase, barefoot and pregnant? It means you are pregnant with hope. It means you are happy but broke. Your happiness is the, honey.
God promises if you have been faithful over a few things, I will make you ruler over many things.
 You can be happy that you have love in your life. That’s the, honey, but you want the, milk. The, milk, represents what you need to grow stronger. It’s how you rule over many things.  You don’t want to be, barefoot and pregnant,  you want more. You want to be both wealthy and pregnant. You want, milk and honey. All you have to do is Ask, Seek and believe that, something greater, is coming.
Transform Your Mind Podverse.fm
Transform Your Mind Podverse.fm

The Chinese Bamboo Tree

Your, something greater, will come at the right time. Don’t think because you don’t see any evidence that God is not working on your, something greater.
Think of the, Chinese bamboo tree. A, Chinese bamboo tree, takes five years to grow. It has to be watered and fertilized in the ground where it has been planted every day. It doesn't break through the ground for five years. After five years, once it breaks through the ground, it will grow 90 feet tall in five weeks!
You will be blindsided by your, something greater. Your rapture will come suddenly. One day you will be walking along the street and you will get a phone call. You got the promotion or you got approved for a business loan to start your own company.
RadioPublic Transform your mind
RadioPublic Transform your mind

My something greater is here

A year ago I was looking and the top 200 list of podcasts and visualizing about seeing the Transform Your Mind Podcast on the list. Never thought about it again then out of the blue I get an email that my podcast has made the top 200 list actually  #36! My, something greater, is here!
Whatever you are dreaming and praying about, your, something greater, is coming.  Ask and you will receive, seek and you will find, knock and the door will be opened to you.
Don’t get frustrated because it is taking longer than you think your, something greater, is coming and it will show up at the right time.
Podfriend Transform Your Mind Podcast
Podfriend Transform Your Mind Podcast

How I got my something greater in Love

 About 15 years ago I was just ending a bad relationship, I had been praying to God for years to send me the right man, but I kept hooking up with the wrong men so my relationships did not last. I walked into a train one day going home from work and standing at the door doing a ticket check was my, something greater.
We both knew immediately, because who you seek is seeking you. He was looking for a wife and I was looking for, something greater. Eleven months later we were married. We are coming up to our 16th anniversary. But when I left my house that morning and chose what I was going to wear, I did not know that God was directing my steps, because he knew that by the end of the day my life would change.
How many of you know that the window to the heart is through the eyes. The first attraction is sight! So what I was wearing attracted my husband's attention!
That was my husbands first day on that schedule that is why I hadn’t seen him before. He had just changed shifts. He did not know that God was directing his steps also. He asked God to send him someone nice, a quality woman and he did.

Conclusion

There are no coincidences in life every moment is preordained.
Have faith that, something greater, is coming and even though you can’t see the entire staircase just keep putting one foot in front of the next and you will eventually get to the top and finally your, something greater, will be here.
Thanks for listening to 5 mins with coach Myrna until next time Namaste ??
Additional Resources

Understanding Your True Nature

What is your, nature?  The true crisis in the world is not social or pilots the true crises is lack of consciousness our inability for us to recognize our, true nature. 

Download the Podcast Here:

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10188918-understanding-your-true-nature.mp3?download=true

Story of True Nature

Two, monks, were sitting by the river and one of the, monks, noticed a scorpion drowning. He dipped his hand in the water and saved the scorpion by putting him on the shore but not before the scorpion stung him. 

A couple of minutes later the other, monk, said look that stupid scorpion is in the water again. The, monk, again put his hand in the water and saved the scorpion and once again the scorpion stung him. 

The other, monk, said to the, monk, why do you keep saving the scorpion when it keeps stinging you. 

The, monk, replied because it is my, nature, to save and his, nature, to sting.

RadioPublic Transform your mind
RadioPublic Transform your mind

What is your nature? 

Many people fail to distinguish between their, true nature, and their, personality traits, particularly their less desirable traits. The fact is you are not the worst characteristics of your personality.  The untrained mind want what it perceives as advantageous and to fear or hate what seems painful. Discovering how your heart and mind can work together to use these feelings allows you to move beyond them and start to experience the kind of freedom that comes from understanding your, true nature. 

  • Is it your, nature, to help your friends even though they never help you? 
  • Is it your, nature, to show kindness to strangers?
  • Is it your, nature, to save like the, monk, or is it your, nature, to critique and see the faults in others? 
Transform Your Mind Podverse.fm
Transform Your Mind Podverse.fm

Finding your True nature

 When you discover your, true nature, it gives you the freedom to act against your own self-interest to “not think,” eg. The, monk, saving the scorpion even though he knows it is it’s nature to sting. 

You may feel overwhelmed by the circumstances of your present life or bound by past traumatic events. Again, this is a failure in perception. A spiritual practice can provide you with the knowledge and discipline to investigate and discover your, true nature. You have to discover this for yourself, for you will not ultimately believe what someone else tells you.

You can do this investigation within the parameters of your present life. The intensity of your desires and fears can be a source of energy that propels you to look more deeply for that which really matter. 

Transform Your Mind Podcastland
Transform Your Mind Podcastland

Buddha and true nature

The, Buddha, taught that your, true nature, is obscured by the veils of wanting, fear, and delusion (or ignorance). He urged that you look at the nature of your mind systematically and observe how these three, mind states, condition what you think and value, and how you behave. He taught that it is the identification with these, mind states, that causes suffering; for instance, you mistakenly believe that just because you feel the emotion of wanting, your, true nature, is the same as that wanting.

true nature quotes
true nature quotes

If you are not your thoughts, then what is your, true nature, how do you find it, and how do you live so that it may flourish? These are the perennial questions for anyone who starts to develop an inner life. In Jesus’s teachings, love is at the center of all being – love that is forgiving, unconditional, and not self-serving.

Transform Your Mind Amazon
Transform Your Mind Amazon

Jesus true nature

This was, Jesus true nature, what is your, true nature? Knowing your, true nature, will allow you to make decisions effortlessly. The, monk, did not sit and debate if he should save the scorpion because he knew that self interest was not in play. 

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

Conclusion

Thanks for listening to 5 mins with coach Myrna I challenge you to get to know yourself that is how you grow yourself. I invite you to join my private Facebook group called Lifecoach. How to see you next week for another episode of, 5 mins with coach Myrna. 

Until next time Namaste 

Additional Resources

The Wolf That Wins Is The One You Feed

How To Develop Trust In Relationships

There are 4 types of, trust, that make, relationships, flourish. These are care, competence, consistency and character. In this episode of 5 mins with coach Myrna, I teach how to develop these areas of, trust, in your, relationships.

Download the Podcast Here: 

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10143150-how-to-develop-trust-in-relationships.mp3?download=true

Developing Trust with Care

Care – When we care about your partner, we put our emotions in their hands, they, care, about what's best for you and not what's best for them. They, care, about your wellbeing.  Examples of, care, are: going beyond the call of duty to help you move, accompany you to a doctor’s appointment etc.

Here are some ways to show you care:

  • Write them a powerful letter full of love and hope.

  • Take care of some of their responsibilities (for example, watch their kids, do their laundry, cook them dinner, or go shopping for them).

  • Call often to remind them how much you love them and how you are always thinking of them.

  • When you visit, bring a book to read aloud or a movie to watch together.

  • Bring them pictures of your times together and hang them where they can be viewed all the time.

  • Spend time reminiscing about the fun times that you've shared (as children, in high school or college, or on vacations). Remind him or her that there will be more good times in the future.

Transform Your Mind Podcast Pandora
Transform Your Mind Podcast Pandora

Developing trust through competence

Competence – The second type of, trust, is, competence.  You trust that your partner is competent to handle financial matters. If you are sick, competent, to handle your, care, and make decisions that are best for you and not best for them. You trust their opinions and recommendations.

Romantic competence entails a conscious awareness of both emotional needs and appropriate actions for meeting those needs within a well-functioning, relationship, And because their, relationships, are still fresh, their emotions toward them are likely quite high.

The definition of, competence, is your skill or ability in a specific field or subject, or being able to do something well or to being sane enough to stand trial in court. An example of, competence, is when you can, trust, your partner to make the financial arrangements of the household.

Transform your Mind Podbean
Transform your Mind Podbean

Building Trust through Good Moral Character

Character – When we talk about, trust, we are usually talking about a high moral compass or the, character ,of our partner. We look to these people when we are not sure what is right and follow their lead. These people practice what they preach and are valuable in, interdependent relationships. They have good reputation, strong opinion, and down to earth advice. They are trustworthy.

What are examples of, good moral character?
Legal judgments of, good moral character, can include consideration of honesty, trustworthiness, diligence, reliability, respect for the law, integrity, candor, discretion, observance of fiduciary duty, respect for the rights of others, absence of hatred and racism, fiscal responsibility, mental and emotional stability

Trust develops when we are consistent

Consistency – Your partner shows, consistency, when they are reliable, and you know that they always have your back. They may not be the expert, but they are reliable present and available when you need them. They have been with you through highs and lows.

Someone who is, consistent, always behaves in the same way, has the same attitudes towards people or things, or achieves the same level of success in something. He was never the most, consistent, of players anyway.  If one fact or idea is, consistent, with another, they do not contradict each other.

Consistency, in, relationships,  is a combination of behaviors that include dependability, and a true desire to have a companion and form a serious, relationship. People who are more, consistent, with their interactions with one another, such as having predictable behaviors and good communication, have longer and healthier, relationships.

Transform Your Mind iHeart Radio
iHeart Radio

Why we have relationships

People come into your life for a reason a season or a lifetime.

Some people come into your life for a season bringing change and excitement, but the, relationship, ends like all seasons do.

Another person might come in for a reason to help you learn and grow or to support you through a difficult time. It feels like they have been sent to guide you through.

And they are lifetime people they stand beside you through thick and thin loving you even when you have nothing to give them.

Love is a gift without any strings attached.

Remember you are also a season, reason or lifetime partner to someone else and your role may not match theirs.

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

Trust is earned

  • Trust is earned.
  • It is central to every relationship.
  • Trust is about intention.

Contractual trust, is useful in business.

Mutual trust, comes from a place of goodness.

Pure trust, is when you know that another person has your back.

You develop, trust, by asking for what you want.

Tell them how you want to be loved.

Communicate the areas where there is dissatisfaction.

Build, trust, by telling your partner what would make you feel loved.

Thanks for tuning into, 5 mins with coach Myrna, I want to invite you to join my private Facebook group called Lifecoach so that you can be inspired all week long.

Until next time Namaste

Additional Resources

The Pursuit of Happiness: The Happiness Habit

Friends In Need Are Friends Indeed

A, friend in need is a friend indeed, because a lot of us have what they call fair weather, friends. They are only around when the sun is shining when money is flowing and they can feed off of you, but as soon as you fall on hard times or as soon as you have storm clouds and have nothing to give them, they disappear. You call them and they are suddenly too busy. But the, Bible story of Job, shows us what, friends, are supposed to look like. Why, a friend in need is a friend indeed.

Download the Podcast Here

https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/10100941-friends-in-need-are-friends-indeed.mp3?download=true

Job's Friends

The Bible tells the story of a man called, Job, who is described as a good man who loves God. Satan challenges God, saying that, Job, is only good because he has a happy life. God allows Satan to put, Job's faith, to the test by causing him to suffer. Job lost all his wealth, his kids, and his health.

Job’s friends, came when they heard he was sick and lost everything.

They sat with him for 7 days and 7 nights saying nothing because his suffering was too great for words. Sometimes, friends, offer you comfort by just being there for you.

But when, Job, continually berated himself his, friends, finally responded.

The first, friend, to respond to Job was Eliphaz and tried to minister to his spirit.

Transform Your Mind Amazon
Transform Your Mind Amazon

Job's Friend Eliphaz comforts him

He told, Job, that he had encouraged many people, that His words strengthened many people and prevented them from falling. He suggested that, Job, used those same words to strengthen himself.

As a Life coach I can relate.

Coaches and even pastors can help others, but find it difficult to help themselves mainly because when you are going through trouble you can’t look in.

Remember if you are the picture you can’t see the frame.

When Eliphaz words didn’t work in consoling Job, his, friend, tried something else to help him deal with his pain and suffering.

Transform your Mind Podcast Index
Transform your Mind Podcast Index

Job friends use God's reverence to help him

He asked Him, doesn’t your reverence for God give you confidence that God will turn everything around for your good that he is able give your back everything that the locusts had stolen?

“I will repay you for the years the locusts have eaten— the great locust and the young locust, the other locusts and the locust swarm — my great army that I sent among you. Joel 2:25

That’s what real, friends, do they comfort you when you are in pain.

Job, was in pain. He cursed the day he was born saying that his mother’s womb should have been shut and he should have been born dead so he would be spared all this trouble.

Transform Your Mind Podcast Player FM
Transform Your Mind Podcast Player FM

Job friends tell him we all have trouble

Eliphaz Job's, friend, continued to offer words of comfort to, Job, telling him that we are born for trouble as readily as sparks fly from a fire that though God wounds he also bandages. Though He strikes his hands also heal.

A friend in need is a friend indeed.

  • Friends, help you grieve for a broken marriage,
  • Friends, comfort you when your child is locked up,
  • Friends, open their homes when you don’t have anywhere to live
  • Friends, give you a shoulder to cry on when your world comes crashing down and you wish you were dead.

God asked, Job, to pray for his, friends, and when he did the Lord restored his fortunes and gave him back twice as much as he had before.

The final section of, Job, contains a storybook ending in which many of Job’s fortunes are restored. He receives twice the wealth he had before, plus a new brood of seven sons and three daughters .

Google Podcast Transform Your Mind
Google Podcast Transform Your Mind

Friendships in the movies

The movies and TV is great at showing us a model of what, friends, look like. I have always wished I had 4, girlfriends, like the sitcoms, Friends, and the sitcom, Girlfriends, or even the movie Waiting to Exhale.

So Cultivate, friendships, because we all need, friends, and, a friend in need is a friend indeed.

If you have current, friends, who has bee there for you in your time of need, remember to pray for them.

Conclusion

This is Life coach Myrna Young and you are listening to, 5 mins with coach Myrna. I invite you to join my Facebook group called Lifecoach.

Join us next week for another episode until next time

Namaste

Additional Resources 

How to be Happy with Less