Transform Your Mind Radio Podcast TV
A Personal Development Blog and Podcast
Marathons, can be everything from 25 miles to 200 miles potentially. What I love so much about them is the, fitness mindset, you have to develop to complete them. Everyone on a, weight loss, journey has the same issues, it’s like – Oh, I want the ice cream in the fridge, the voice in your head …
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Bob Doyle, from, the Secret, teaches that we need to do more than concentrate on our, vibration, and, vision boards, for, the law of attraction, to work. We must, rewire our brains. He teaches that the metaphysical aspects of, the law of attraction, or the “reality creation” process is what controls our experiences. Download the …
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Dr. Annie White joins the show to discuss how, Chinese medicine, can help train the brain on, how to reduce stress, and maximize happiness. Chinese medicine, focuses on the root cause of stress and aims to heal the body as a whole. Dr. Annie explains that the brain can be manually rewired through exercises, just …
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For peak performance, I teach all of my clients a bunch of tools. I always teach them, meditation, I always teach them, breath work, I teach them that they should stretch and strengthen. So that means doing something like, yoga, Qi Gong, and then weight training or something that’s actually going to improve their muscles. …
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When you have an, adaptable mindset, it means you’re going to be, adaptable, to almost anything in life. So, what’s the definition of an, adaptable mindset, and how can we develop it? Download the podcast here https://pdcn.co/e/https://chrt.fm/track/897G7/www.buzzsprout.com/1761155/11217377-how-to-develop-an-adaptable-mindset.mp3?download=true Bio Robert Overweg is the founder of the, Adaptable Mindset program. He and his team empower people to …
In this 21 Day, money mindset, Challenge we help people identify all of the, money beliefs, getting in their way and then shift them into different, beliefs, that are supportive of building wealth and abundance and joy with, money. And then beyond that, to building the structures that really lead towards financial success. Download the …
Continue reading “Money Mindset: Removing Your Financial Baggage”
Mindfulness, is the practice of training our minds to be, present, moment by moment. When we are, mindful, we are, conscious, of what is happening around us, our environment, our emotions, our reactions, etc. When we are fully, present, or practice, mindfulness, we listen rather than just hear, we perceive rather than just see. Mindfulness, affects …
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